\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
marvelous blathering chapel national security agency
  07/08/25
Have you tried /fit/?
Internet-worthy Wonderful School
  07/08/25
ChatGPT
Swollen Senate Indirect Expression
  07/08/25
Hegemon
Titillating Athletic Conference
  07/08/25
That’s a good idea if you’re a short angry kike
violent brunch patrolman
  07/08/25
What about if you’re a retarded cuck like yourself?
Titillating Athletic Conference
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
violent brunch patrolman
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Titillating Athletic Conference
  07/08/25
Maybe you should update your perspective and realize that it...
violent brunch patrolman
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Titillating Athletic Conference
  07/08/25
You’re a short jewish pedophile that lives in asia ...
violent brunch patrolman
  07/08/25
you're a cum-eating cuck
Titillating Athletic Conference
  07/08/25
Nope Stop fucking kids, kike
violent brunch patrolman
  07/08/25
I do none of that but the fact you always poast about it see...
Titillating Athletic Conference
  07/08/25
You blew up at me because I made jokes about short kikes hav...
violent brunch patrolman
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Titillating Athletic Conference
  07/08/25
I’m glad you hate being a kike this much—you sho...
violent brunch patrolman
  07/08/25
You should have some shame about being an angry 24/7 online ...
Titillating Athletic Conference
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
violent brunch patrolman
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Titillating Athletic Conference
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
violent brunch patrolman
  07/08/25
that's not me but keep killing your last few brain cells wit...
Titillating Athletic Conference
  07/08/25
Feel free to explain which part isn’t accurate, you st...
violent brunch patrolman
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Titillating Athletic Conference
  07/08/25
Oh yes you’re definitely not a kike 😂
violent brunch patrolman
  07/08/25
(cum-eating cuck)
Titillating Athletic Conference
  07/08/25
hey man i hear u slurp other men's cum
autistic godawful hospital
  07/08/25
There's a beautiful visual arc to this subthread
Topaz medicated center lettuce
  07/08/25
So a short angry kike like you jewboy?
hyperventilating transparent really tough guy national
  07/08/25
If you need advice you shouldn’t be doing it
violent brunch patrolman
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Dashing outnumbered black woman
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
jet high-end laser beams
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Pearl fighting selfie
  07/08/25
Cr. The last rep that you channel the strength of your ances...
cream harsh dysfunction kitchen
  07/08/25
“Oy vey G-d please channel the strength of generations...
violent brunch patrolman
  07/08/25
Funny how you never type out "God" is that because...
Titillating Athletic Conference
  07/08/25
Oh look we got a smart one!
violent brunch patrolman
  07/08/25
kike cuck
Titillating Athletic Conference
  07/08/25
I’m glad you hate being a jew this much
violent brunch patrolman
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
infuriating exhilarant generalized bond
  07/08/25
ifnb.blogspot.com
Domesticated theater idea he suggested
  07/08/25
church
Chrome toilet seat hall
  07/08/25
xoxohth
carmine base candlestick maker
  07/08/25
lift nude. that's the only 'advice' you need.
Bearded Big Station Doctorate
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
copper razzle-dazzle plaza
  07/08/25
my brother is a bodybuilder/power lifter his whole life
mint rigor point
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: marvelous blathering chapel national security agency

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Internet-worthy Wonderful School

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Swollen Senate Indirect Expression

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Titillating Athletic Conference

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: violent brunch patrolman

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Titillating Athletic Conference

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: violent brunch patrolman

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Titillating Athletic Conference

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: violent brunch patrolman

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Titillating Athletic Conference

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: violent brunch patrolman

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Titillating Athletic Conference

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: violent brunch patrolman

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Titillating Athletic Conference

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: violent brunch patrolman

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Titillating Athletic Conference

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: violent brunch patrolman

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Titillating Athletic Conference

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: violent brunch patrolman

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Titillating Athletic Conference

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: violent brunch patrolman

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Titillating Athletic Conference

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: violent brunch patrolman

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Titillating Athletic Conference

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: violent brunch patrolman

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Titillating Athletic Conference

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: autistic godawful hospital

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Topaz medicated center lettuce

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: hyperventilating transparent really tough guy national

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: violent brunch patrolman

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Dashing outnumbered black woman

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: jet high-end laser beams

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Pearl fighting selfie

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: cream harsh dysfunction kitchen

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: violent brunch patrolman

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Titillating Athletic Conference

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: violent brunch patrolman

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Titillating Athletic Conference

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: violent brunch patrolman

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: infuriating exhilarant generalized bond

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Domesticated theater idea he suggested

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Chrome toilet seat hall

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: carmine base candlestick maker

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Bearded Big Station Doctorate

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: copper razzle-dazzle plaza

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: mint rigor point

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083069)