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Best way to ingest creatine?
Poast new message in this thread
Date: July 19th, 2025 6:55 PM Author: talented maize crotch (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115044) |
Date: July 19th, 2025 6:55 PM Author: talented maize crotch Do u just buy protein powder laced with creatine or do you take it separately. Or what. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115046) |
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Date: July 19th, 2025 6:57 PM Author: floppy sanctuary pozpig Mix unflavored in ur eggs (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115049) |
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Date: July 19th, 2025 6:59 PM Author: talented maize crotch Where do u buy it, got a link? (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115051) |
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Date: July 19th, 2025 7:25 PM Author: floppy sanctuary pozpig https://www.onnit.com/creatine/ (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115120) |
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Date: July 19th, 2025 7:04 PM Author: Aromatic ebony corner Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115061) |
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Date: July 19th, 2025 7:29 PM Author: mischievous harsh elastic band stead just put it in your shake (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115129) |
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Date: July 19th, 2025 7:30 PM Author: zombie-like angry area the creapure brand is worth it (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115130) |
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Date: July 19th, 2025 7:33 PM Author: Fishy telephone new version Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115137) |
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Date: July 19th, 2025 7:34 PM Author: floppy sanctuary pozpig if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115142) |
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Date: July 19th, 2025 7:43 PM Author: Fishy telephone new version Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115176) |
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Date: July 19th, 2025 8:45 PM Author: mauve house Powder, not gummies
And don’t buy on Amazon
https://supp.co/articles/suppdigest-06-creatine-gets-tested |
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Date: July 19th, 2025 8:48 PM Author: sadistic nowag alpha This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115270) |
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Date: July 19th, 2025 9:39 PM Author: talented maize crotch Can u cum it my ass. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115391) |
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Date: July 19th, 2025 10:26 PM Author: Soul-stirring awkward quadroon Pineapple gummies are pretty 180 (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115506) |
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Date: July 19th, 2025 10:53 PM Author: Fragrant Underhanded Circlehead Shrine anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115559) |
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Date: July 19th, 2025 11:03 PM Author: mischievous harsh elastic band stead fraud (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115573) |
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Date: July 19th, 2025 11:05 PM Author: talented maize crotch Seems like water retention is a feature. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115580) |
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Date: July 19th, 2025 10:56 PM Author: Exciting Cordovan School anal insufflation (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id#49115563) |