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Does majority of XO still believe fresh fruit/veg “doesn’t do anything”?

XO is one of the few places i have ever seen a cascade of po...
dun laser beams
  05/14/24
Aren't fruits just simple sugars? This thread made me wan...
Maroon motley theatre
  05/14/24
eating meat is really really important to staying healthy ...
slap-happy laughsome business firm pisswyrm
  05/14/24
...
marvelous swollen parlor
  05/14/24
...
vermilion jet-lagged rehab
  05/15/24
your IQ must be <100 if you can't comprehend the importan...
Fluffy party of the first part feces
  05/15/24
your IQ must be less than 70 if that is what you gleaned fro...
Bearded Liar, not Bald Faced
  08/06/25
It helps you digest normal non-slave food
coiffed nighttime coffee pot fortuitous meteor
  05/14/24
...
slap-happy laughsome business firm pisswyrm
  05/14/24
go back to Tel Aviv you mud skinned heeb
Abusive Market Preventive Strike
  05/14/24
lol keep munching on lentils, trailer kike
coiffed nighttime coffee pot fortuitous meteor
  05/14/24
One person believes he may eat anything, while the weak pers...
mind-boggling ocher factory reset button location
  05/14/24
op u there?
Cerebral sandwich jap
  05/14/24
...
sooty metal useless brakes house
  05/14/24
absolutely devastating
vermilion jet-lagged rehab
  05/15/24
Asparagus is a wonder food for imbalances in the humors
Azure School Cafeteria Selfie
  05/14/24
Talk to the obese gay ues jew. He literally thinks vegetabl...
violent concupiscible prole gunner
  05/14/24
That fat fag ate more kebab than Aladdin
Domesticated spectacular ceo dilemma
  05/15/24
"Fresh" is beside the point-- canned (in water) an...
disturbing locus candlestick maker
  05/14/24
frozen is generally more fresh than what you buy in the prod...
sexy crackhouse
  05/14/24
100% of xo is flame or a bored chinaman bandwagoning on what...
flirting sticky legal warrant
  05/14/24
...
coiffed nighttime coffee pot fortuitous meteor
  05/14/24
...
copper cowardly menage bbw
  05/14/24
Fruit is just poisonous sugar. Legumes are poisonous. Cruci...
Thirsty school
  05/14/24
(crossfit retard from 2010 obsessed with ‘primal&rsquo...
Doobsian Frisky Gaping Sneaky Criminal
  05/14/24
...
Fluffy party of the first part feces
  05/14/24
It's all about calories in calories out
Elite nursing home philosopher-king
  05/14/24
this is pedantic retardism bc calories dont fill u up equall...
flirting sticky legal warrant
  05/14/24
Cr
Elite nursing home philosopher-king
  05/14/24
If you eat literal shit, then you can directly compare the c...
umber old irish cottage
  05/14/24
(Neil deGrasse Tyson)
vermilion jet-lagged rehab
  05/15/24
There is a mountain of good evidence-based studies that show...
Doobsian Frisky Gaping Sneaky Criminal
  05/14/24
(mongol steppe warrior guffawing as he eats delicious, nutri...
slap-happy laughsome business firm pisswyrm
  05/14/24
why do you ornery fags always assume healthy eating has to c...
territorial cruise ship black woman
  05/14/24
Cr. This is a sad thread. I eat a ton of fruits and vegeta...
Dark filthy field
  05/14/24
Even Shakespeare had a quote about too much beef being bad f...
Curious Address Dog Poop
  05/14/24
I always feel better when I eat clean, but it's a lot more t...
Onyx rigpig gas station
  05/15/24
A few neurotic internet influencers with gut / autoimmunity ...
Pale gay wizard
  05/14/24
What if I'm a neurotic fag? hmm? Checkmate
low-t narrow-minded church national security agency
  05/14/24
Ur a fucking jew u probably eat babies
coiffed nighttime coffee pot fortuitous meteor
  05/14/24
Easy Hymie
low-t narrow-minded church national security agency
  05/14/24
Go eat some weird gross shit, AIDSguts
coiffed nighttime coffee pot fortuitous meteor
  05/14/24
You ain't a real man until you can wolf down 2lbs of grilled...
Curious Address Dog Poop
  05/14/24
High fiber, no sugar, this is the way
fragrant godawful marketing idea temple
  05/14/24
I dunno but it may because i kept talking abt FRESHJUICE and...
Milky masturbator
  05/14/24
JUICE is much healthier if you are getting the fiber from th...
territorial cruise ship black woman
  05/14/24
...
Fluffy party of the first part feces
  05/14/24
My sister once ate a salad full of e.coli that some squat Ma...
Onyx rigpig gas station
  05/14/24
...
Single Issue Voter
  08/06/25
Surely, she needed to lose the weight
Bearded Liar, not Bald Faced
  08/06/25
people get irrational about diet information because many ca...
Cobalt Heaven
  05/14/24
What XO doesn’t get is this. Eat food. Then load up ea...
avocado kink-friendly mexican
  05/14/24
idk about “fruits and vegetables” but im high en...
sexy crackhouse
  05/14/24
i micronutrient max by downing traditional concoctions like ...
Blue friendly grandma goal in life
  05/15/24


Poast new message in this thread



Reply Favorite

Date: May 14th, 2024 3:18 PM
Author: dun laser beams

XO is one of the few places i have ever seen a cascade of posts asserting that a diet full of fresh fruit and vegetables is not any more healthy than a diet devoid of them. even assuming 1/3 to half of comments are flame or a bored chinaman bandwagoning on whatever point, it was still a lot. a percentage of ‘vegetables are flame’ posters go on to state that they’re actually not good for you and pushing them for health is globohomo jew flame.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661144)



Reply Favorite

Date: May 14th, 2024 3:21 PM
Author: Maroon motley theatre

Aren't fruits just simple sugars?

This thread made me want to get some watermelon, though.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661150)



Reply Favorite

Date: May 14th, 2024 3:23 PM
Author: slap-happy laughsome business firm pisswyrm

eating meat is really really important to staying healthy

plant based diets are 100% flame and harmful

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661158)



Reply Favorite

Date: May 14th, 2024 3:45 PM
Author: marvelous swollen parlor



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661228)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: vermilion jet-lagged rehab



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47662910)



Reply Favorite

Date: May 15th, 2024 9:58 AM
Author: Fluffy party of the first part feces

your IQ must be <100 if you can't comprehend the importance of both meat and fruits/veggies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47662986)



Reply Favorite

Date: August 6th, 2025 5:04 AM
Author: Bearded Liar, not Bald Faced

your IQ must be less than 70 if that is what you gleaned from his comment

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#49160981)



Reply Favorite

Date: May 14th, 2024 3:25 PM
Author: coiffed nighttime coffee pot fortuitous meteor

It helps you digest normal non-slave food

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661162)



Reply Favorite

Date: May 14th, 2024 5:19 PM
Author: slap-happy laughsome business firm pisswyrm



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661520)



Reply Favorite

Date: May 14th, 2024 7:46 PM
Author: Abusive Market Preventive Strike

go back to Tel Aviv you mud skinned heeb

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661930)



Reply Favorite

Date: May 14th, 2024 7:50 PM
Author: coiffed nighttime coffee pot fortuitous meteor

lol keep munching on lentils, trailer kike

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661936)



Reply Favorite

Date: May 14th, 2024 3:29 PM
Author: mind-boggling ocher factory reset button location

One person believes he may eat anything, while the weak person eats only vegetables.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661180)



Reply Favorite

Date: May 14th, 2024 3:36 PM
Author: Cerebral sandwich jap

op u there?

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661203)



Reply Favorite

Date: May 14th, 2024 5:22 PM
Author: sooty metal useless brakes house



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661528)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: vermilion jet-lagged rehab

absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47662912)



Reply Favorite

Date: May 14th, 2024 3:33 PM
Author: Azure School Cafeteria Selfie

Asparagus is a wonder food for imbalances in the humors

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661193)



Reply Favorite

Date: May 14th, 2024 3:34 PM
Author: violent concupiscible prole gunner

Talk to the obese gay ues jew. He literally thinks vegetables are poison and full of sugar he's 180

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661196)



Reply Favorite

Date: May 15th, 2024 2:23 AM
Author: Domesticated spectacular ceo dilemma

That fat fag ate more kebab than Aladdin

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47662606)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: disturbing locus candlestick maker

"Fresh" is beside the point-- canned (in water) and frozen are just as good and sometimes better than "fresh," nutritionally speaking. It's worth getting this right because some people don't bother with fruit/veg because they can't get "fresh."

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661199)



Reply Favorite

Date: May 14th, 2024 6:54 PM
Author: sexy crackhouse

frozen is generally more fresh than what you buy in the produce section

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661796)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: flirting sticky legal warrant

100% of xo is flame or a bored chinaman bandwagoning on whatever point

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661200)



Reply Favorite

Date: May 14th, 2024 3:40 PM
Author: coiffed nighttime coffee pot fortuitous meteor



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661217)



Reply Favorite

Date: May 14th, 2024 3:51 PM
Author: copper cowardly menage bbw



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661251)



Reply Favorite

Date: May 14th, 2024 3:39 PM
Author: Thirsty school

Fruit is just poisonous sugar. Legumes are poisonous. Cruciferous vegetables are poisonous. Lots of vegetables are full of poisonous fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661212)



Reply Favorite

Date: May 14th, 2024 4:28 PM
Author: Doobsian Frisky Gaping Sneaky Criminal

(crossfit retard from 2010 obsessed with ‘primal’ diet)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661373)



Reply Favorite

Date: May 14th, 2024 7:43 PM
Author: Fluffy party of the first part feces



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661923)



Reply Favorite

Date: May 14th, 2024 3:47 PM
Author: Elite nursing home philosopher-king

It's all about calories in calories out

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661233)



Reply Favorite

Date: May 14th, 2024 3:50 PM
Author: flirting sticky legal warrant

this is pedantic retardism bc calories dont fill u up equally

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661247)



Reply Favorite

Date: May 14th, 2024 3:52 PM
Author: Elite nursing home philosopher-king

Cr

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661255)



Reply Favorite

Date: May 14th, 2024 4:01 PM
Author: umber old irish cottage

If you eat literal shit, then you can directly compare the calories in with the calories out.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661290)



Reply Favorite

Date: May 15th, 2024 9:25 AM
Author: vermilion jet-lagged rehab

(Neil deGrasse Tyson)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47662914)



Reply Favorite

Date: May 14th, 2024 4:33 PM
Author: Doobsian Frisky Gaping Sneaky Criminal

There is a mountain of good evidence-based studies that show people who consume a lot of whole plant foods including fruit and vegetables are overall healthier with less disease, lower bodyweight, and longer lifespans.

XO mouth-breathing misanthropes are mistrustful of this because they suspect that eating plants is somehow aligned with shitlibbery and the brain-wormed drug addict closet case jordan peterson went on a carnivore diet for a while (because his dotter was into it).

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661384)



Reply Favorite

Date: May 14th, 2024 4:37 PM
Author: slap-happy laughsome business firm pisswyrm

(mongol steppe warrior guffawing as he eats delicious, nutritious plants, while pitiful enslaved peasants are forced to consume fresh meat)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661399)



Reply Favorite

Date: May 14th, 2024 6:05 PM
Author: territorial cruise ship black woman

why do you ornery fags always assume healthy eating has to come at the expense of eating meat? you still slurp down your cheap processes slop meat and otherwise eat nutritious food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661629)



Reply Favorite

Date: May 14th, 2024 4:42 PM
Author: Dark filthy field

Cr. This is a sad thread. I eat a ton of fruits and vegetables daily, and it's one of the best changes that I've ever made.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661412)



Reply Favorite

Date: May 14th, 2024 4:47 PM
Author: Curious Address Dog Poop

Even Shakespeare had a quote about too much beef being bad for the mind.

I make a mean spinach salad with broccoli sprouts and have that nightly, plenty of blue berries and yoghurt and kefir every morning. Tastes great. Stuff like fast food always tastes alien and chemically and not like proper food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661423)



Reply Favorite

Date: May 15th, 2024 9:21 AM
Author: Onyx rigpig gas station

I always feel better when I eat clean, but it's a lot more tasty to eat burgers and pizza and get drunk. Simple as.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47662907)



Reply Favorite

Date: May 14th, 2024 4:34 PM
Author: Pale gay wizard

A few neurotic internet influencers with gut / autoimmunity issues started pushing various elimination diets on everyone -- despite the fact that they're only really useful for neurotic fags and/or those with gut / autoimmune issues.

They serve their purposes for some people, and for many people in limited circumstances, but LJL at the idea of a normal person engaging in any one of the many stupid elimination diets regularly.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661390)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: low-t narrow-minded church national security agency

What if I'm a neurotic fag? hmm? Checkmate

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661419)



Reply Favorite

Date: May 14th, 2024 5:05 PM
Author: coiffed nighttime coffee pot fortuitous meteor

Ur a fucking jew u probably eat babies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661478)



Reply Favorite

Date: May 14th, 2024 5:15 PM
Author: low-t narrow-minded church national security agency

Easy Hymie

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661508)



Reply Favorite

Date: May 14th, 2024 5:26 PM
Author: coiffed nighttime coffee pot fortuitous meteor

Go eat some weird gross shit, AIDSguts

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661546)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: Curious Address Dog Poop

You ain't a real man until you can wolf down 2lbs of grilled steak, a bottle of Jack Daniels and half a pack of unfiltered cigarettes at a single sitting.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661416)



Reply Favorite

Date: May 14th, 2024 5:03 PM
Author: fragrant godawful marketing idea temple

High fiber, no sugar, this is the way

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661476)



Reply Favorite

Date: May 14th, 2024 5:08 PM
Author: Milky masturbator

I dunno but it may because i kept talking abt FRESHJUICE and this blew the brains out of birdshits and they came back with weird responses abt how fresh fruits are evil and bad for you and full of sugar and all this crap. Actually first they wld claim just eat the fruit instead of juice but then others acted like fruits are flame.

Birdshits dont have access to truly FRESH fruits so they prob are just coping

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661488)



Reply Favorite

Date: May 14th, 2024 6:10 PM
Author: territorial cruise ship black woman

JUICE is much healthier if you are getting the fiber from the fruit. if you are fully juicing out the fiber you should be conservative with JUICE. it’s still much better for you than most grocery store garbage but too much fructose can hurt your liver.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661645)



Reply Favorite

Date: May 14th, 2024 7:44 PM
Author: Fluffy party of the first part feces



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661926)



Reply Favorite

Date: May 14th, 2024 6:34 PM
Author: Onyx rigpig gas station

My sister once ate a salad full of e.coli that some squat Mayan shit into it. She was shitting and sharting her pants for a week.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661724)



Reply Favorite

Date: August 6th, 2025 2:55 AM
Author: Single Issue Voter



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#49160968)



Reply Favorite

Date: August 6th, 2025 5:05 AM
Author: Bearded Liar, not Bald Faced

Surely, she needed to lose the weight

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#49160982)



Reply Favorite

Date: May 14th, 2024 6:47 PM
Author: Cobalt Heaven

people get irrational about diet information because many can’t handle the thought of serious changes to what and how they like to eat. fats and people who scarf processed/fast food all the time are especially prone to this.

some overweight lonely ugly dweeb with a gut hanging over his underarmour waistband while he pounds away at the keyboard is going to be more dependent on shitty convenience food and invested in the “what you eat doesn’t matter” bullshit that is obviously wrong. we still have a strong contingent of those posters.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661780)



Reply Favorite

Date: May 14th, 2024 6:49 PM
Author: avocado kink-friendly mexican

What XO doesn’t get is this. Eat food. Then load up each side of the bench press bar with as many plates as possible and lift it. Sprint and run and play sports. Then adjust. If you’re a skinny dude and have trouble gaining weight/muscle then eat more. If you’re fat then eat less. Thats it. Do that once you’re 14 and then follow that forever.

That’s it.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661785)



Reply Favorite

Date: May 14th, 2024 7:00 PM
Author: sexy crackhouse

idk about “fruits and vegetables” but im high energy thanks to ag1 (promo code rogan)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47661811)



Reply Favorite

Date: May 15th, 2024 2:16 AM
Author: Blue friendly grandma goal in life

i micronutrient max by downing traditional concoctions like green chartreuse.

'Chartreuse Verte' derives its unique character from its natural color, its power and its aromatic complexity from 130 plants, flowers, bark, roots and spices.

Its development requires several weeks of work and is done in various stages:

- Grinds made by the monks in the plant room at the Grande Chartreuse monastery.

- Distillation to obtain the aroma.

- Different types of maceration that extract the active ingredients from the plants and give the liquor its natural color.

It then ages for a long time in oak casks before being bottled, and continues to evolve and develop its complexity in the bottle.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id#47662602)