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Gave myself a shoulder impingement by doing vertical rows for years

Left shoulder hurts like a motherfucker. I always justified ...
talented preventive strike casino
  01/08/19
I developed a shoulder impingement and it is absolute misery...
Obsidian Dashing Station
  05/24/24
literally everyone says not to do vertical rows. why were y...
floppy fighting temple faggotry
  01/08/19
who's literally everyone?
Multi-colored Forum
  05/24/24
ljl faggot
White seedy house
  05/24/24
Vertical rows just feel uncomfortable to me and don't feel a...
iridescent hilarious bawdyhouse mood
  05/24/24


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Date: January 8th, 2019 7:28 PM
Author: talented preventive strike casino

Left shoulder hurts like a motherfucker. I always justified it by saying “I only do this with 45 pounds of weight.” Fucked for life now. All the trainers say not to do vertical rows. Never listened.

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2...id#37554821)



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Date: May 24th, 2024 10:36 AM
Author: Obsidian Dashing Station

I developed a shoulder impingement and it is absolute misery. There's nothing to do but PT, and even then it just manages the pain. At night, it hurts so badly, every night.

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2...id#47688211)



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Date: January 8th, 2019 7:32 PM
Author: floppy fighting temple faggotry

literally everyone says not to do vertical rows. why were you doing them

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2...id#37554842)



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Date: May 24th, 2024 10:33 AM
Author: Multi-colored Forum

who's literally everyone?

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2...id#47688204)



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Date: May 24th, 2024 10:34 AM
Author: White seedy house

ljl faggot

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2...id#47688206)



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Date: May 24th, 2024 10:37 AM
Author: iridescent hilarious bawdyhouse mood

Vertical rows just feel uncomfortable to me and don't feel as stimulating as other rows. Girls love them though for some reason

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2...id#47688221)