What do you guys do to sleep?
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Poast new message in this thread
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Date: July 11th, 2025 12:23 PM
Author: .,.,.....,.,.;,.,,,:,.,.,::,...,:,..;,..,
I spam XO with TDS twitter links that no one gives a flying fuck about for 20+ hours until I eventually pass out in my own drool
(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2...id#49093076) |
Date: July 11th, 2025 12:23 PM Author: the world series of poasting
hard exercise a few hours before bed
listen to calming music/white noise to allow your brain to relax and stop thinking about stuff and slowly doze off
(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2...id#49093078) |
Date: July 11th, 2025 12:25 PM
Author: ,.,.,.,.,,,.,.,.,.,.,,.,.,.,
Have an ordinary, well-organized, productive, successful, and disciplined day, to include exercise? Limit caffeine intake beyond the afternoon and do not partake in drugs or alcohol. Stop looking at your glocap screens at a reasonable time in the evening, have missionary-style creampie sex with your attractive wife, read a book in the western canon for 1 hour and/or write and/or play music on an instrument and/or paint, and go to bed. Thanks
(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2...id#49093093) |
Date: July 11th, 2025 12:27 PM Author: Earl Dibbles Jr (πΎπ£)
yard work, any outdoor activity under the sun
power down all screens and electronic devices, unplug modem and or router
read a book by candlelight for 2 hours
(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2...id#49093112) |
Date: July 11th, 2025 12:35 PM
Author: .,.,.,.,.,.,.,.,...,,..,.,., ( )
Drink lots of booze you are guaranteed to pass out. Hydrate in the morning.
(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2...id#49093170) |
Date: July 11th, 2025 3:14 PM Author: bloomington (π¦¬)
Taking magnesium at bedtime seems to help a good amount. It's probably the mildest supplement/medication you can take for this.
I'll occasionally take melatonin if I'm struggling. Just 1mg though. A lot of the supplements have far higher concentration and that seems like a dangerous path if 1mg works.
(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2...id#49093702) |
Date: July 11th, 2025 3:17 PM Author: i gave my cousin head
when i need to sleep and got no sleep i force myself to stay up until 6pm then eat a sleeping pill
wake up back on cycle
(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2...id#49093715) |
Date: July 11th, 2025 4:02 PM Author: Dankey Kang Costanza
rip 2+ bowls and jerk off like 6 times
https://www.youtube.com/watch?v=Yk6nx8939yU
(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2...id#49093841) |
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