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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
Passionate garnet chapel hairy legs
  06/23/25
why do you shave your legs?
Medicated exhilarant ticket booth
  06/25/25
dude go to the doctor
obsidian razzmatazz church building son of senegal
  06/23/25
Not cr
At-the-ready angry menage
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
At-the-ready angry menage
  06/23/25
No way this is going to last that long. All you did was spri...
Passionate garnet chapel hairy legs
  06/24/25
...
Passionate garnet chapel hairy legs
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
Exciting Aggressive Garrison Roommate
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
Passionate garnet chapel hairy legs
  06/24/25
"HIIT" why is every fag here so gay?
jet charismatic rehab
  06/24/25
Explain what makes it gay
Passionate garnet chapel hairy legs
  06/24/25
No
jet charismatic rehab
  06/24/25
wtf
Passionate garnet chapel hairy legs
  06/24/25
🤷🏻‍♂️
jet charismatic rehab
  06/24/25
...
Passionate garnet chapel hairy legs
  06/24/25
...
Passionate garnet chapel hairy legs
  06/25/25
Do you shave your legs?
transparent set
  06/25/25


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Reply Favorite

Date: June 23rd, 2025 2:18 PM
Author: Passionate garnet chapel hairy legs

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043012)



Reply Favorite

Date: June 25th, 2025 12:36 PM
Author: Medicated exhilarant ticket booth

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: obsidian razzmatazz church building son of senegal

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: At-the-ready angry menage

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: At-the-ready angry menage

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: Passionate garnet chapel hairy legs

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: Passionate garnet chapel hairy legs



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930)



Reply Favorite

Date: June 24th, 2025 6:41 AM
Author: Exciting Aggressive Garrison Roommate

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931)



Reply Favorite

Date: June 24th, 2025 9:19 AM
Author: Passionate garnet chapel hairy legs

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291)



Reply Favorite

Date: June 24th, 2025 6:48 AM
Author: jet charismatic rehab

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: Passionate garnet chapel hairy legs

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: jet charismatic rehab

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: Passionate garnet chapel hairy legs

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: jet charismatic rehab

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: Passionate garnet chapel hairy legs



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: Passionate garnet chapel hairy legs



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756)



Reply Favorite

Date: June 25th, 2025 12:33 PM
Author: transparent set

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048766)