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Best way to ingest creatine?

...
Electric dead menage private investor
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Electric dead menage private investor
  07/19/25
Mix unflavored in ur eggs
mahogany mood school cafeteria
  07/19/25
Where do u buy it, got a link?
Electric dead menage private investor
  07/19/25
https://www.onnit.com/creatine/
mahogany mood school cafeteria
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Odious Yapping University Circlehead
  07/19/25
just put it in your shake
Crimson beady-eyed brunch regret
  07/19/25
the creapure brand is worth it
chestnut center mexican
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
bateful reading party hall
  07/19/25
if op is serious i just want to warn him, dont take too much...
mahogany mood school cafeteria
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
bateful reading party hall
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Aromatic institution cuck
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
marvelous trailer park
  07/19/25
Can u cum it my ass.
Electric dead menage private investor
  07/19/25
Pineapple gummies are pretty 180
exhilarant stead
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Impressive kitty church
  07/19/25
fraud
Crimson beady-eyed brunch regret
  07/19/25
Seems like water retention is a feature.
Electric dead menage private investor
  07/19/25
anal insufflation
Racy hunting ground heaven
  07/19/25


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Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Electric dead menage private investor



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115044)



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Date: July 19th, 2025 6:55 PM
Author: Electric dead menage private investor

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115046)



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Date: July 19th, 2025 6:57 PM
Author: mahogany mood school cafeteria

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115049)



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Date: July 19th, 2025 6:59 PM
Author: Electric dead menage private investor

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115051)



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Date: July 19th, 2025 7:25 PM
Author: mahogany mood school cafeteria

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115120)



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Date: July 19th, 2025 7:04 PM
Author: Odious Yapping University Circlehead

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115061)



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Date: July 19th, 2025 7:29 PM
Author: Crimson beady-eyed brunch regret

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115129)



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Date: July 19th, 2025 7:30 PM
Author: chestnut center mexican

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115130)



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Date: July 19th, 2025 7:33 PM
Author: bateful reading party hall

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115137)



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Date: July 19th, 2025 7:34 PM
Author: mahogany mood school cafeteria

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115142)



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Date: July 19th, 2025 7:43 PM
Author: bateful reading party hall

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115176)



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Date: July 19th, 2025 8:45 PM
Author: Aromatic institution cuck

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115260)



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Date: July 19th, 2025 8:48 PM
Author: marvelous trailer park

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115270)



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Date: July 19th, 2025 9:39 PM
Author: Electric dead menage private investor

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115391)



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Date: July 19th, 2025 10:26 PM
Author: exhilarant stead

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Impressive kitty church

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115559)



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Date: July 19th, 2025 11:03 PM
Author: Crimson beady-eyed brunch regret

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Electric dead menage private investor

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115580)



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Date: July 19th, 2025 10:56 PM
Author: Racy hunting ground heaven

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115563)