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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
red institution
  03/22/16
...
Exhilarant Boltzmann School
  03/22/16
90% of "men" on here will never lift heavy
Spectacular French Hospital
  03/22/16
10% is better than nothing.
red institution
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
Violet Crackhouse Nibblets
  03/22/16
Hint: fucking a woman fixes both at once.
red institution
  03/22/16
depressed people are too SPS to do any of this.
concupiscible lodge yarmulke
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
red institution
  03/22/16
add some vigorous cardio and CR
underhanded fuchsia stage
  03/22/16
...
provocative mildly autistic state
  06/04/25
no fap for more than a few days makes me a nervous wreck
Nudist brindle double fault church
  03/22/16
...
big senate
  03/22/16
Even doctors are against blue balls
Violet Crackhouse Nibblets
  03/22/16
You're supposed to go out and meet women, dummy.
red institution
  03/22/16
...
Galvanic stock car dilemma
  06/04/25
Ice baths
provocative mildly autistic state
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: red institution



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Exhilarant Boltzmann School



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Spectacular French Hospital

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: red institution

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Violet Crackhouse Nibblets

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: red institution

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: concupiscible lodge yarmulke

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: red institution

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: underhanded fuchsia stage

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: provocative mildly autistic state



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: Nudist brindle double fault church

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: big senate



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: Violet Crackhouse Nibblets

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: red institution

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Galvanic stock car dilemma



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: provocative mildly autistic state

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#48988987)