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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

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Chest-beating french center
  03/22/16
...
Light Multi-colored Area Gaming Laptop
  03/22/16
90% of "men" on here will never lift heavy
adventurous friendly grandma hospital
  03/22/16
10% is better than nothing.
Chest-beating french center
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
white school
  03/22/16
Hint: fucking a woman fixes both at once.
Chest-beating french center
  03/22/16
depressed people are too SPS to do any of this.
shaky boistinker state
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
Chest-beating french center
  03/22/16
add some vigorous cardio and CR
exhilarant hall
  03/22/16
...
Dunedain cowboy
  06/04/25
no fap for more than a few days makes me a nervous wreck
Bossy faggot firefighter cuckoldry
  03/22/16
...
hairraiser aqua house hunting ground
  03/22/16
Even doctors are against blue balls
white school
  03/22/16
You're supposed to go out and meet women, dummy.
Chest-beating french center
  03/22/16
...
Drunkard
  06/04/25
Ice baths
Dunedain cowboy
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: Chest-beating french center



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Light Multi-colored Area Gaming Laptop



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: adventurous friendly grandma hospital

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: Chest-beating french center

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: white school

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: Chest-beating french center

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: shaky boistinker state

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: Chest-beating french center

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: exhilarant hall

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: Dunedain cowboy (πŸΎπŸ‘£)



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: Bossy faggot firefighter cuckoldry

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: hairraiser aqua house hunting ground



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: white school

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: Chest-beating french center

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Drunkard



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: Dunedain cowboy (πŸΎπŸ‘£)

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#48988987)