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does anyone here follow the "Ray Peat Diet?"

apparently this actually isn't flame? it seems ridiculous ...
Jet-lagged Cobalt Center
  03/27/26
Just eat your vegetables and protein nigga
Very tactful crimson black woman
  03/27/26
don't make me Ban you from this thread. looking for Serious ...
Jet-lagged Cobalt Center
  03/27/26
...
Jet-lagged Cobalt Center
  03/27/26
If you do it, you have to *do it*, no deviations, or you'll ...
purple genital piercing
  03/27/26
i think you just made this up and don't actually know anythi...
Jet-lagged Cobalt Center
  03/27/26
I peated
purple genital piercing
  03/27/26
and? how was it?
Jet-lagged Cobalt Center
  03/27/26
it tasted amazing
purple genital piercing
  03/27/26
sounds dumb af, just do low carb
Claret azn hospital
  03/27/26
Pete and Ray Peat were sitting on a fence Pete fell off, wh...
Spruce multi-colored kitchen stock car
  03/27/26
i've never found a single coherent summary of the Peat plan....
Razzmatazz garrison
  03/27/26
yeah that's why i made this poast. it doesn't seem coherent ...
Jet-lagged Cobalt Center
  03/27/26
i've heard about it but was also sort of trying to figure ou...
mewling exciting ticket booth boistinker
  03/27/26
...
Jet-lagged Cobalt Center
  03/27/26
its vibe based "nutrition" for weird girls. giv...
aromatic house mental disorder
  03/27/26
but all of its Online proponents are "right wing" ...
Jet-lagged Cobalt Center
  03/27/26
...
Jet-lagged Cobalt Center
  03/27/26


Poast new message in this thread



Reply Favorite

Date: March 27th, 2026 9:29 AM
Author: Jet-lagged Cobalt Center

apparently this actually isn't flame? it seems ridiculous

any bros doing this? got any tips and Thoughts?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773216)



Reply Favorite

Date: March 27th, 2026 9:37 AM
Author: Very tactful crimson black woman

Just eat your vegetables and protein nigga

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773225)



Reply Favorite

Date: March 27th, 2026 9:47 AM
Author: Jet-lagged Cobalt Center

don't make me Ban you from this thread. looking for Serious Replies here

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773244)



Reply Favorite

Date: March 27th, 2026 10:09 AM
Author: Jet-lagged Cobalt Center



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773289)



Reply Favorite

Date: March 27th, 2026 10:14 AM
Author: purple genital piercing

If you do it, you have to *do it*, no deviations, or you'll get comically obese

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773301)



Reply Favorite

Date: March 27th, 2026 10:32 AM
Author: Jet-lagged Cobalt Center

i think you just made this up and don't actually know anything about the ray peat diet

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773337)



Reply Favorite

Date: March 27th, 2026 10:35 AM
Author: purple genital piercing

I peated

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773349)



Reply Favorite

Date: March 27th, 2026 10:39 AM
Author: Jet-lagged Cobalt Center

and? how was it?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773355)



Reply Favorite

Date: March 27th, 2026 10:40 AM
Author: purple genital piercing

it tasted amazing

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773360)



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Date: March 27th, 2026 10:16 AM
Author: Claret azn hospital

sounds dumb af, just do low carb

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773305)



Reply Favorite

Date: March 27th, 2026 10:45 AM
Author: Spruce multi-colored kitchen stock car

Pete and Ray Peat were sitting on a fence

Pete fell off, who was left?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773367)



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Date: March 27th, 2026 11:13 AM
Author: Razzmatazz garrison

i've never found a single coherent summary of the Peat plan. you have to read thousands of little often contradictory essays where he talks about how carrots are good, and radishes are bad, and you should wear loafers instead of laced shoes, and try and assemble all the crazy into a coherent lifestyle.

also in the end i assume you just end up looking like ray peat.



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773428)



Reply Favorite

Date: March 27th, 2026 11:38 AM
Author: Jet-lagged Cobalt Center

yeah that's why i made this poast. it doesn't seem coherent to me either

hoping to talk to someone who has actually done the diet. i've never met a single person irl who even knows what the fuck the "ray peat diet" is. but it's all over the internet. lol

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773490)



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Date: March 27th, 2026 11:51 AM
Author: mewling exciting ticket booth boistinker

i've heard about it but was also sort of trying to figure out, is it flame or not

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773537)



Reply Favorite

Date: March 27th, 2026 12:51 PM
Author: Jet-lagged Cobalt Center



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773689)



Reply Favorite

Date: March 27th, 2026 3:29 PM
Author: aromatic house mental disorder

its vibe based "nutrition" for weird girls.

give it a shot

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49774124)



Reply Favorite

Date: March 27th, 2026 3:30 PM
Author: Jet-lagged Cobalt Center

but all of its Online proponents are "right wing" males

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49774130)



Reply Favorite

Date: March 27th, 2026 6:03 PM
Author: Jet-lagged Cobalt Center



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49774585)