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Has anyone had a knee strain? I did some HIIT and got fucked.
| Opaque Alpha University | 06/23/25 |
| Violent galvanic nursing home jew | 06/25/25 |
| Domesticated tanning salon | 06/23/25 |
| Bronze racy circlehead generalized bond | 06/23/25 |
| Bronze racy circlehead generalized bond | 06/23/25 |
| Opaque Alpha University | 06/24/25 |
| Opaque Alpha University | 06/24/25 |
| Olive mad-dog skullcap | 06/24/25 |
| Opaque Alpha University | 06/24/25 |
| Arousing Patrolman Useless Brakes | 06/24/25 |
| Opaque Alpha University | 06/24/25 |
| Arousing Patrolman Useless Brakes | 06/24/25 |
| Opaque Alpha University | 06/24/25 |
| Arousing Patrolman Useless Brakes | 06/24/25 |
| Opaque Alpha University | 06/24/25 |
| Opaque Alpha University | 06/25/25 |
| territorial foreskin station | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Opaque Alpha University I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Violent galvanic nursing home jew why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Domesticated tanning salon dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Bronze racy circlehead generalized bond Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Bronze racy circlehead generalized bond Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Opaque Alpha University No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Opaque Alpha University (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Olive mad-dog skullcap sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Opaque Alpha University Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Arousing Patrolman Useless Brakes "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Opaque Alpha University Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Arousing Patrolman Useless Brakes No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Opaque Alpha University wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Arousing Patrolman Useless Brakes 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Opaque Alpha University (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Opaque Alpha University (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756) |
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Date: June 25th, 2025 12:33 PM Author: territorial foreskin station Do you shave your legs?
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