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Is Ashwagandha flame or actually effective?
| Galvanic space | 06/28/25 |
| Zippy Concupiscible Foreskin | 06/28/25 |
| impertinent avocado sneaky criminal theater | 06/28/25 |
| Massive Water Buffalo | 06/28/25 |
| Galvanic space | 06/28/25 |
| Pearl piazza nowag | 06/28/25 |
| Comical Den | 06/28/25 |
| passionate shrine | 06/28/25 |
| Domesticated bawdyhouse | 06/28/25 |
| Arousing cuckoldry | 06/28/25 |
| Frisky principal's office antidepressant drug | 06/28/25 |
| coiffed charismatic nursing home | 06/28/25 |
| saffron prole gaming laptop | 06/28/25 |
| fiercely-loyal violet useless brakes kitty cat | 06/28/25 |
| impertinent avocado sneaky criminal theater | 06/28/25 |
| smoky dilemma international law enforcement agency | 06/28/25 |
| fluffy odious factory reset button legal warrant | 06/28/25 |
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Date: June 28th, 2025 10:56 AM Author: Galvanic space "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056020) |
Date: June 28th, 2025 10:58 AM Author: Zippy Concupiscible Foreskin Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056021) |
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Date: June 28th, 2025 12:40 PM Author: impertinent avocado sneaky criminal theater (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056197) |
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Date: June 28th, 2025 11:10 AM Author: Massive Water Buffalo never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: Galvanic space Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056047) |
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Date: June 28th, 2025 11:20 AM Author: Pearl piazza nowag did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: Comical Den I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056101) |
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Date: June 28th, 2025 11:41 AM Author: passionate shrine What effects
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Date: June 28th, 2025 11:54 AM Author: Domesticated bawdyhouse It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: Arousing cuckoldry You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056121) |
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Date: June 28th, 2025 12:03 PM Author: Frisky principal's office antidepressant drug (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056133) |
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Date: June 28th, 2025 12:29 PM Author: coiffed charismatic nursing home (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056172) |
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Date: June 28th, 2025 12:51 PM Author: saffron prole gaming laptop (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056226) |
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Date: June 28th, 2025 12:36 PM Author: fiercely-loyal violet useless brakes kitty cat The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056192) |
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Date: June 28th, 2025 12:41 PM Author: impertinent avocado sneaky criminal theater Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056200) |
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Date: June 28th, 2025 1:41 PM Author: smoky dilemma international law enforcement agency cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056319) |
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Date: June 28th, 2025 12:51 PM Author: fluffy odious factory reset button legal warrant Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056225) |