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I weigh 367 pounds now. The only clothes I have that fit are athletic shorts.
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Date: May 17th, 2024 10:40 PM Author: haunting elite menage roommate Busted the button of my largest waisted trousers long ago. Jfc what is wrong with me? |
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Date: May 23rd, 2024 8:55 PM Author: maize titillating kitchen juggernaut (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47687301) |
Date: May 17th, 2024 10:54 PM Author: Onyx Mind-boggling Old Irish Cottage What do you wear to work? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671008) |
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Date: May 17th, 2024 11:09 PM Author: haunting elite menage roommate I stopped going to work. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671023) |
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Date: May 18th, 2024 3:40 PM Author: Orange bateful principal's office cuckold 180 (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671899) |
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Date: May 17th, 2024 10:55 PM Author: excitant fear-inspiring hospital Are you eight feet tall? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671013) |
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Date: May 17th, 2024 11:18 PM Author: haunting elite menage roommate No. Not even close. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671026) |
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Date: May 17th, 2024 11:07 PM Author: Cream property pisswyrm Have a bud who is 320 and called me a dip for complaining about being 240. Just make an effort to walk every day and it’ll go down. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671021) |
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Date: May 17th, 2024 11:10 PM Author: haunting elite menage roommate I don't know about that. I have some deep seated issues. I should stop working for 10 years. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671024) |
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Date: May 17th, 2024 11:57 PM Author: hilarious set patrolman Take a 6 month sabbatical and bring your fat ass out here bud. If I put you on IF plus 2x/week lifting and 6x/week surfing, you’ll be down to 220 in no time. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671038) |
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Date: May 18th, 2024 12:01 AM Author: haunting elite menage roommate Our flights to HNL are booked for October (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671040) |
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Date: May 18th, 2024 12:16 AM Author: hilarious set patrolman Change your return flight to April. I’ll whip you into shape well before then. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671047) |
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Date: May 17th, 2024 11:59 PM Author: Pearl senate Is just walking around hard for you? Do you get out of breath walking to get the mail? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671039) |
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Date: May 18th, 2024 12:04 AM Author: haunting elite menage roommate I walk 2.5 miles every day. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671041) |
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Date: May 18th, 2024 10:38 AM Author: Ultramarine friendly grandma in your dreams? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671350) |
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Date: May 18th, 2024 12:11 AM Author: obsidian erotic double fault is OP disco fries? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671043) |
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Date: May 18th, 2024 12:13 AM Author: apoplectic multi-billionaire stage do not engage (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671045) |
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Date: May 18th, 2024 7:33 AM Author: ocher field (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671173) |
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Date: May 18th, 2024 7:40 AM Author: razzle sticky temple do not engorge (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671175) |
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Date: May 23rd, 2024 8:25 PM Author: Deranged halford locus (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47687188) |
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Date: May 18th, 2024 12:18 AM Author: hairraiser kink-friendly candlestick maker chapel I don’t believe you. Post nudes (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671051) |
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Date: May 18th, 2024 7:23 AM Author: haunting elite menage roommate (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671172) |
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Date: May 18th, 2024 8:56 AM Author: Cyan rough-skinned parlor Post nudes (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671221) |
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Date: May 18th, 2024 9:05 AM Author: Salmon pistol persian I'm not a doctor but I'd consider losing some weight (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671226) |
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Date: May 18th, 2024 9:13 AM Author: haunting elite menage roommate I am trying to (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671230) |
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Date: May 18th, 2024 9:45 AM Author: french concupiscible degenerate You should get on my diet. I've been comfortably in the 220 range for a while now. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671267) |
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Date: May 18th, 2024 9:51 AM Author: haunting elite menage roommate I am a failure at everything I try: - failure at dieting - failure at being a husband - failure at being a dad (can’t even have kids anymore either) - failure at being a millionaire - failure at silver stacking - failure at being a dog owner - failure at being a lawyer - failure at being a son - failure at being a weightlifter - failure at being a homeowner - failure at climbing mountains - failure, failure, failure |
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Date: May 18th, 2024 10:39 AM Author: Ultramarine friendly grandma Bootstraps, bro. If your breathing, you can try again (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671352) |
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Date: May 18th, 2024 10:42 AM Author: haunting elite menage roommate I am trying. I am currently over 0.002% of the way to my current goal. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671358) |
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Date: May 18th, 2024 6:02 PM Author: Coral school cafeteria doctorate And yet you are the king of Golden corral (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672302) |
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Date: May 18th, 2024 5:14 PM Author: Exciting charcoal church haunted graveyard 220 at your height is morbidly obese.
And before you lie about how tall you are, we've all seen the video, friend. |
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Date: May 18th, 2024 9:53 AM Author: Cyan rough-skinned parlor POST NUDES (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671272) |
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Date: May 18th, 2024 9:55 AM Author: pearly misanthropic toilet seat whorehouse what happened to shaming your children into not eating (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671275) |
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Date: May 18th, 2024 9:59 AM Author: haunting elite menage roommate I failed them at that. I am looking over at the table and I am seeing a whole stack of food coloured pancakes my wife made them from the big sack of pancake batter I get at Costco’s this morning. It has gone uneaten and is now cold. There are cast iron pans for me to clean on the stovetop. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671278) |
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Date: May 18th, 2024 9:59 AM Author: pearly misanthropic toilet seat whorehouse what a terrible father to allow them to eat food (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671279) |
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Date: May 24th, 2024 7:22 AM Author: Crystalline motley skinny woman striped hyena (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47687899) |
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Date: May 18th, 2024 11:07 AM Author: Smoky factory reset button the reason for all your tribulations is because THERE WAS NO JOHN COSTCO MOTHERFUCKER STOP DOING THAT (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671399) |
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Date: May 18th, 2024 4:43 PM Author: pungent exhilarant toaster he's literally doing it on purpose to lean into the schtick. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672104) |
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Date: May 18th, 2024 9:57 AM Author: flushed bossy heaven blood rage You are over half way to 600, and good news, I am a My 600 Pound Life master man. You should totally keep going and get on the show. If you can fight with Dr Now even better! (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671277) |
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Date: May 18th, 2024 10:03 AM Author: haunting elite menage roommate I am extremely close to full time disability. That’s for sure. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671284) |
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Date: May 18th, 2024 10:11 AM Author: flushed bossy heaven blood rage That’s totally normal, none of the people on the show have jobs (lol). Many don’t even get out of bed!
You do have someone who will bring food, right? This is important. |
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Date: May 18th, 2024 10:35 AM Author: Crusty translucent brunch shitlib They have fuckin Wegovy for this shit now. You're one of the people this is actually the right move for (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671342) |
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Date: May 18th, 2024 10:38 AM Author: haunting elite menage roommate Sadly, or perhaps it's a good thing, but anyways, this drug requires you to go see a fraud doctor and get a prescription. I personally do not engage with the healthcare system, brother. |
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Date: May 18th, 2024 11:06 AM Author: Crusty translucent brunch shitlib Fair enough, you can probably get it OTC in a pharmacy in Mexico or SE Asia though (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671394) |
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Date: May 18th, 2024 11:11 AM Author: Smoky factory reset button taking the free lunch would make too much sense imho. better to keep having a bunch of bald middle aged lawyers throw internet eggs at your face (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671403) |
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Date: May 18th, 2024 10:40 AM Author: Ultramarine friendly grandma You can do dis. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671356) |
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Date: May 18th, 2024 11:16 AM Author: Smoky factory reset button if he really cared about any of this shit he'd just get a mounjaro rx. instead he makes excuses for not doing it (grr libs) so he can continue to share his life online and bemoan his failures while his children wait for his heart to explode (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671412) |
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Date: May 18th, 2024 11:13 AM Author: galvanic mad-dog skullcap Have you tried not being fat (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671406) |
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Date: May 18th, 2024 11:13 AM Author: galvanic mad-dog skullcap Thought this would be a TSINAH thread (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671407) |
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Date: May 18th, 2024 1:36 PM Author: Spectacular light institution international law enforcement agency You need to stop with the yo-yo shit and do something sustainable in order to develop long-term healthy habits. Opening myself up here at the risk of sounding like a faggot, but I put on an extra 25 lbs and it melted off in just over 2 months by calorie counting, tracking water intake, and trying to get a reasonable number of steps (I’d do this by walking while on the phone instead of sitting in my desk chair).
Stop with the extreme stuff - it will never last. Eat whatever but eat half of what you’d normally eat. Also skip breakfast, no snacking or drinking after dinner, no empty alcohol calories during the week. Pound water to the point where you’re peeing hourly. You’ll slim down in no time and with very little effort - it’s really not that hard. |
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Date: May 18th, 2024 1:45 PM Author: Cyan rough-skinned parlor water intake? like, you were drinking too much water? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671697) |
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Date: May 18th, 2024 1:47 PM Author: galvanic mad-dog skullcap Not OP, but I'm sure this means to make sure they're drinking enough water. Most fat people could be less fat quite simply-- eat whatever for breakfast, but no lunch until they drink a gallon of water, eat whatever for lunch, no dinner until they drink a second gallon of water, then they're free to do whatever. That, by itself, would fill them up and reduce calorie intake by quite a bit (they'll also be pissing a lot). It's unlikely many people would be eating a calorie surplus after that but if they're still not losing weight we can work on that next. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671700) |
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Date: May 18th, 2024 2:39 PM Author: Spectacular light institution international law enforcement agency Yep, exactly. Fill up with water instead of calorie-dense foods. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671791) |
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Date: May 18th, 2024 1:37 PM Author: Demanding avocado cruise ship are they MESH shorts? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671686) |
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Date: May 18th, 2024 2:57 PM Author: Boyish House Incel Post nudes or this is FLAME (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47671819) |
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Date: May 18th, 2024 6:04 PM Author: Honey-headed nursing home Bro carnivore. You can eat as much meat as you want and still lose weight. You simply can't over eat because meat is just too filling.
Then get back to fasting.
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Date: May 18th, 2024 6:05 PM Author: Coral school cafeteria doctorate (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672306) |
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Date: May 18th, 2024 6:11 PM Author: Honey-headed nursing home This is retarded. I lost 45 pounds in 7 months and could have done it a lot faster if I knew then what I know now.
Disco Fries is addicted to processed sysco slop. He could not possibly eat enough to be 350+ on beef and eggs. |
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Date: May 18th, 2024 6:23 PM Author: haunting elite menage roommate I just poasted what I ate after a prolonged period of fasting. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672336) |
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Date: May 18th, 2024 8:15 PM Author: Coral school cafeteria doctorate Keeping it off is a problem. Losing weight is never a problem.. temporarily. Permanently is a problem (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672580) |
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Date: May 18th, 2024 8:46 PM Author: Honey-headed nursing home people YOYO because they starve themselves and lose weight and then binge and go back to old habits.
If you just eat things that were grown, pulled, plucked, or killed, and you don't add processed slop you will lose weight till you hit your normal weight. I kept all my weight off for 18 months, then got stressed at work and started eating shit and next thing you know I'm 10 pounds heavier.
Currently 24 hours into a 60 hour fast. |
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Date: May 18th, 2024 6:12 PM Author: impressive cracking rigor macaca how the fuck can you even get up to such a weight? i eat like shit and barely exercise and still manage to stay around 200 lbs (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672316) |
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Date: May 18th, 2024 6:24 PM Author: haunting elite menage roommate I exercise every day, brother. And I never overeat. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672341) |
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Date: May 18th, 2024 8:44 PM Author: Honey-headed nursing home you have a secret sugar habit or drink sugar soda or eat candy or eat some other processed slop. It takes a lot of garbage food to build up to 367. You're not eating ground beef and asparagus. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672628) |
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Date: May 23rd, 2024 8:48 PM Author: Sienna flirting cuckoldry business firm Being a delusional liar is never going to help you lose weight. And cancel that trip to Hawaii to suck up to cslg. He's just going to abuse you further |
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Date: May 24th, 2024 7:19 AM Author: haunting elite menage roommate I will never cancel a trip to be with my family and friends. That sounds like the most retarded advice possible. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47687894) |
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Date: May 18th, 2024 6:26 PM Author: Zombie-like Unholy Theatre Not trying to be a smartass, but genuinely asking: What do you eat every day? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672349) |
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Date: May 18th, 2024 6:30 PM Author: haunting elite menage roommate First, I exercise every day. Walk at least 10,000 steps. Second, most days I’d have like 2 eggs, and a banana, and then maybe a sensible dinner of pasta salad or rice and beans. |
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Date: May 18th, 2024 6:32 PM Author: Zombie-like Unholy Theatre You should be losing weight. Maybe it’s a big tumor. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672367) |
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Date: May 18th, 2024 7:31 PM Author: Boyish House Incel What else do you eat (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672505) |
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Date: May 18th, 2024 8:21 PM Author: haunting elite menage roommate I eat almost nothing. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672587) |
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Date: May 18th, 2024 8:41 PM Author: Boyish House Incel Must drink a lot, then. Or you don't weigh 367 lbs. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672623) |
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Date: May 29th, 2024 10:38 AM Author: blue thriller background story philosopher-king (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47700457) |
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Date: May 18th, 2024 8:57 PM Author: Honey-headed nursing home "banana, and then maybe a sensible dinner of pasta salad or rice and beans."
So you eat a fuck load of sugar (hint: all carbs break down to sugar) and spike your insulin, and store all that sugar as fat.
The bloodstream holds about 5 grams of sugar at a time. You're eating 400-500 grams a day. Where do you think all that sugar has to go? |
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Date: May 23rd, 2024 8:16 PM Author: haunting elite menage roommate It goes to my waist, brother. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47687154) |
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Date: May 18th, 2024 8:48 PM Author: sooty dragon ladyboy A little bit of irony there... (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47672639) |
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Date: May 23rd, 2024 8:52 PM Author: odious fantasy-prone box office therapy (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47687291) |
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Date: May 23rd, 2024 7:51 PM Author: Swollen goal in life office "athletic" shorts (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47687131) |
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Date: May 23rd, 2024 8:39 PM Author: Wine tanning salon brethren Running is the easiest way to lose weight(but if you're going to the point that your heart and BP are fucked up it can kill you). I gained 20lbs at 1 point when I moved to Florida. And people called me beerbelly when I went on vacation. I then just started running 2-3miles 3-4x/week and 3months later I was back to normal. It is also important to run hard for those 15mins. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47687246) |
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Date: May 23rd, 2024 9:05 PM Author: Wine tanning salon brethren Truth is any physical activity where u can go 100% increases your metabolism unlike walking. U can burn the same # of calories walking or running 1 mile, but with running you'll keep burning calories while your muscles rebuild over the next 24hours. This doesn't work with swimming because if you're not a pro swimmer you're doing a similar workout to walking.... even rowing is much less efficient (and while it's safer for your joints I'm not sure it's safer for your obese heart) (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47687338) |
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Date: May 24th, 2024 8:04 AM Author: Coral school cafeteria doctorate The low BCAA vegan diet is the way to go dude.. so you eat stuff like rice and fruit and white bread and potatoes. And you use butter and coconut oil on them. So you eat starches and saturated fats.. also known as the pre-emergence diet. Emerging from hibernation that is. This way you still the food noise by reducing protein overall which avoids activating mtor which is the signaling protein that causes the brain to emit hyperphagia signals AKA food noise.. you'll burn off fat without even reducing calories much.. as your ancestor animals were evolved to do when they came out of hibernation torpor (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47687945) |
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Date: May 24th, 2024 10:18 AM Author: irradiated turquoise meetinghouse JFC- when did you lose your self-respect? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47688147) |
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Date: May 24th, 2024 10:22 AM Author: haunting elite menage roommate sometimes I wonder if I ever had any self respect
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Date: May 28th, 2024 9:50 AM Author: irradiated turquoise meetinghouse you've done ok professionally and seem to keep the family together. Why shit on yourself like this? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47697229) |
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Date: May 29th, 2024 10:38 AM Author: Coral school cafeteria doctorate My low protein diet in combination with the wegovy is working great (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47700454) |
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Date: May 29th, 2024 10:39 AM Author: laughsome ceo *top burnout tp panting* (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2...id.#47700459) |