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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
cerise fragrant death wish meetinghouse
  07/08/25
Have you tried /fit/?
Comical aquamarine really tough guy space
  07/08/25
ChatGPT
adulterous red church
  07/08/25
Hegemon
Fishy multi-colored preventive strike locale
  07/08/25
That’s a good idea if you’re a short angry kike
translucent telephone
  07/08/25
What about if you’re a retarded cuck like yourself?
Fishy multi-colored preventive strike locale
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
translucent telephone
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Fishy multi-colored preventive strike locale
  07/08/25
Maybe you should update your perspective and realize that it...
translucent telephone
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Fishy multi-colored preventive strike locale
  07/08/25
You’re a short jewish pedophile that lives in asia ...
translucent telephone
  07/08/25
you're a cum-eating cuck
Fishy multi-colored preventive strike locale
  07/08/25
Nope Stop fucking kids, kike
translucent telephone
  07/08/25
I do none of that but the fact you always poast about it see...
Fishy multi-colored preventive strike locale
  07/08/25
You blew up at me because I made jokes about short kikes hav...
translucent telephone
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Fishy multi-colored preventive strike locale
  07/08/25
I’m glad you hate being a kike this much—you sho...
translucent telephone
  07/08/25
You should have some shame about being an angry 24/7 online ...
Fishy multi-colored preventive strike locale
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
translucent telephone
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Fishy multi-colored preventive strike locale
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
translucent telephone
  07/08/25
that's not me but keep killing your last few brain cells wit...
Fishy multi-colored preventive strike locale
  07/08/25
Feel free to explain which part isn’t accurate, you st...
translucent telephone
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Fishy multi-colored preventive strike locale
  07/08/25
Oh yes you’re definitely not a kike 😂
translucent telephone
  07/08/25
(cum-eating cuck)
Fishy multi-colored preventive strike locale
  07/08/25
hey man i hear u slurp other men's cum
Zombie-like Gaming Laptop
  07/08/25
There's a beautiful visual arc to this subthread
Buff national security agency garrison
  07/08/25
So a short angry kike like you jewboy?
yapping indecent heaven son of senegal
  07/08/25
If you need advice you shouldn’t be doing it
translucent telephone
  07/08/25
Some friends at college. Earl also posted some good tips bac...
razzle bull headed mood
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
frozen mental disorder french chef
  07/08/25
Lift heavy to failure until you can’t move and are in ...
deranged talking gas station coldplay fan
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Carnelian Floppy Masturbator Patrolman
  07/08/25
“Oy vey G-d please channel the strength of generations...
translucent telephone
  07/08/25
Funny how you never type out "God" is that because...
Fishy multi-colored preventive strike locale
  07/08/25
Oh look we got a smart one!
translucent telephone
  07/08/25
kike cuck
Fishy multi-colored preventive strike locale
  07/08/25
I’m glad you hate being a jew this much
translucent telephone
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Glassy sickened police squad
  07/08/25
ifnb.blogspot.com
Silver vivacious friendly grandma idiot
  07/08/25
church
Hyperactive Apoplectic Personal Credit Line Pit
  07/08/25
xoxohth
Contagious halford
  07/08/25
lift nude. that's the only 'advice' you need.
Charismatic Wine Site
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Umber Range
  07/08/25
my brother is a bodybuilder/power lifter his whole life
High-end Trust Fund Market
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: cerise fragrant death wish meetinghouse

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Comical aquamarine really tough guy space

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: adulterous red church

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Fishy multi-colored preventive strike locale

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: translucent telephone

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Fishy multi-colored preventive strike locale

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: translucent telephone

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Fishy multi-colored preventive strike locale

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: translucent telephone

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Fishy multi-colored preventive strike locale

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: translucent telephone

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Fishy multi-colored preventive strike locale

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: translucent telephone

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Fishy multi-colored preventive strike locale

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: translucent telephone

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Fishy multi-colored preventive strike locale

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: translucent telephone

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Fishy multi-colored preventive strike locale

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: translucent telephone

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Fishy multi-colored preventive strike locale

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: translucent telephone

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Fishy multi-colored preventive strike locale

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: translucent telephone

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Fishy multi-colored preventive strike locale

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: translucent telephone

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Fishy multi-colored preventive strike locale

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Zombie-like Gaming Laptop

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Buff national security agency garrison

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: yapping indecent heaven son of senegal

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: translucent telephone

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: razzle bull headed mood

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: frozen mental disorder french chef

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: deranged talking gas station coldplay fan

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Carnelian Floppy Masturbator Patrolman

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: translucent telephone

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Fishy multi-colored preventive strike locale

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: translucent telephone

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Fishy multi-colored preventive strike locale

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: translucent telephone

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Glassy sickened police squad

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Silver vivacious friendly grandma idiot

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Hyperactive Apoplectic Personal Credit Line Pit

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Contagious halford

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Charismatic Wine Site

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Umber Range

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: High-end Trust Fund Market

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083069)