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Best way to ingest creatine?

...
azure partner
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
azure partner
  07/19/25
Mix unflavored in ur eggs
Ruddy hyperactive jew brunch
  07/19/25
Where do u buy it, got a link?
azure partner
  07/19/25
https://www.onnit.com/creatine/
Ruddy hyperactive jew brunch
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Supple crusty space
  07/19/25
just put it in your shake
Vibrant Dull Pit
  07/19/25
the creapure brand is worth it
doobsian private investor macaca
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
Chrome frozen fortuitous meteor
  07/19/25
if op is serious i just want to warn him, dont take too much...
Ruddy hyperactive jew brunch
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
Chrome frozen fortuitous meteor
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Glassy locus azn
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Flesh antidepressant drug
  07/19/25
Can u cum it my ass.
azure partner
  07/19/25
Pineapple gummies are pretty 180
Embarrassed To The Bone Vivacious Orchestra Pit Dragon
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Brindle nursing home incel
  07/19/25
fraud
Vibrant Dull Pit
  07/19/25
Seems like water retention is a feature.
azure partner
  07/19/25
anal insufflation
Contagious site
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: azure partner



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: azure partner

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: Ruddy hyperactive jew brunch

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: azure partner

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: Ruddy hyperactive jew brunch

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115120)



Reply Favorite

Date: July 19th, 2025 7:04 PM
Author: Supple crusty space

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115061)



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Date: July 19th, 2025 7:29 PM
Author: Vibrant Dull Pit

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115129)



Reply Favorite

Date: July 19th, 2025 7:30 PM
Author: doobsian private investor macaca

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115130)



Reply Favorite

Date: July 19th, 2025 7:33 PM
Author: Chrome frozen fortuitous meteor

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115137)



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Date: July 19th, 2025 7:34 PM
Author: Ruddy hyperactive jew brunch

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115142)



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Date: July 19th, 2025 7:43 PM
Author: Chrome frozen fortuitous meteor

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115176)



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Date: July 19th, 2025 8:45 PM
Author: Glassy locus azn

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Flesh antidepressant drug

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115270)



Reply Favorite

Date: July 19th, 2025 9:39 PM
Author: azure partner

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115391)



Reply Favorite

Date: July 19th, 2025 10:26 PM
Author: Embarrassed To The Bone Vivacious Orchestra Pit Dragon

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115506)



Reply Favorite

Date: July 19th, 2025 10:53 PM
Author: Brindle nursing home incel

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115559)



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Date: July 19th, 2025 11:03 PM
Author: Vibrant Dull Pit

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115573)



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Date: July 19th, 2025 11:05 PM
Author: azure partner

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115580)



Reply Favorite

Date: July 19th, 2025 10:56 PM
Author: Contagious site

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115563)