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Best way to ingest creatine?

...
Sexy Razzmatazz Crackhouse
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Sexy Razzmatazz Crackhouse
  07/19/25
Mix unflavored in ur eggs
green national
  07/19/25
Where do u buy it, got a link?
Sexy Razzmatazz Crackhouse
  07/19/25
https://www.onnit.com/creatine/
green national
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Spectacular blue area jew
  07/19/25
just put it in your shake
Comical forum
  07/19/25
the creapure brand is worth it
disturbing senate elastic band
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
Navy Stage Foreskin
  07/19/25
if op is serious i just want to warn him, dont take too much...
green national
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
Navy Stage Foreskin
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Tan University Headpube
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Burgundy Death Wish
  07/19/25
Can u cum it my ass.
Sexy Razzmatazz Crackhouse
  07/19/25
Pineapple gummies are pretty 180
lascivious generalized bond
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Appetizing Market
  07/19/25
fraud
Comical forum
  07/19/25
Seems like water retention is a feature.
Sexy Razzmatazz Crackhouse
  07/19/25
anal insufflation
Drunken crawly goyim becky
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Sexy Razzmatazz Crackhouse



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Sexy Razzmatazz Crackhouse

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115046)



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Date: July 19th, 2025 6:57 PM
Author: green national

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115049)



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Date: July 19th, 2025 6:59 PM
Author: Sexy Razzmatazz Crackhouse

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115051)



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Date: July 19th, 2025 7:25 PM
Author: green national

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115120)



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Date: July 19th, 2025 7:04 PM
Author: Spectacular blue area jew

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115061)



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Date: July 19th, 2025 7:29 PM
Author: Comical forum

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115129)



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Date: July 19th, 2025 7:30 PM
Author: disturbing senate elastic band

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115130)



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Date: July 19th, 2025 7:33 PM
Author: Navy Stage Foreskin

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115137)



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Date: July 19th, 2025 7:34 PM
Author: green national

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115142)



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Date: July 19th, 2025 7:43 PM
Author: Navy Stage Foreskin

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115176)



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Date: July 19th, 2025 8:45 PM
Author: Tan University Headpube

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Burgundy Death Wish

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115270)



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Date: July 19th, 2025 9:39 PM
Author: Sexy Razzmatazz Crackhouse

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115391)



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Date: July 19th, 2025 10:26 PM
Author: lascivious generalized bond

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Appetizing Market

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115559)



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Date: July 19th, 2025 11:03 PM
Author: Comical forum

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Sexy Razzmatazz Crackhouse

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115580)



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Date: July 19th, 2025 10:56 PM
Author: Drunken crawly goyim becky

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2...id.#49115563)