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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Flickering Ticket Booth Chad
  07/08/25
Have you tried /fit/?
Sick contagious dopamine feces
  07/08/25
ChatGPT
snowy kitty
  07/08/25
Hegemon
boyish red cuckoldry
  07/08/25
That’s a good idea if you’re a short angry kike
bonkers slap-happy space
  07/08/25
What about if you’re a retarded cuck like yourself?
boyish red cuckoldry
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
bonkers slap-happy space
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
boyish red cuckoldry
  07/08/25
Maybe you should update your perspective and realize that it...
bonkers slap-happy space
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
boyish red cuckoldry
  07/08/25
You’re a short jewish pedophile that lives in asia ...
bonkers slap-happy space
  07/08/25
you're a cum-eating cuck
boyish red cuckoldry
  07/08/25
Nope Stop fucking kids, kike
bonkers slap-happy space
  07/08/25
I do none of that but the fact you always poast about it see...
boyish red cuckoldry
  07/08/25
You blew up at me because I made jokes about short kikes hav...
bonkers slap-happy space
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
boyish red cuckoldry
  07/08/25
I’m glad you hate being a kike this much—you sho...
bonkers slap-happy space
  07/08/25
You should have some shame about being an angry 24/7 online ...
boyish red cuckoldry
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
bonkers slap-happy space
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
boyish red cuckoldry
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
bonkers slap-happy space
  07/08/25
that's not me but keep killing your last few brain cells wit...
boyish red cuckoldry
  07/08/25
Feel free to explain which part isn’t accurate, you st...
bonkers slap-happy space
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
boyish red cuckoldry
  07/08/25
Oh yes you’re definitely not a kike 😂
bonkers slap-happy space
  07/08/25
(cum-eating cuck)
boyish red cuckoldry
  07/08/25
hey man i hear u slurp other men's cum
chocolate odious queen of the night wagecucks
  07/08/25
There's a beautiful visual arc to this subthread
Tan mind-boggling kitty cat coffee pot
  07/08/25
So a short angry kike like you jewboy?
appetizing pozpig
  07/08/25
If you need advice you shouldn’t be doing it
bonkers slap-happy space
  07/08/25
Some friends at college. Earl also posted some good tips bac...
beta wonderful alpha
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Aromatic Native
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Swashbuckling Quadroon Lay
  07/08/25
Cr. The last rep that you channel the strength of your ances...
carmine shitlib
  07/08/25
“Oy vey G-d please channel the strength of generations...
bonkers slap-happy space
  07/08/25
Funny how you never type out "God" is that because...
boyish red cuckoldry
  07/08/25
Oh look we got a smart one!
bonkers slap-happy space
  07/08/25
kike cuck
boyish red cuckoldry
  07/08/25
I’m glad you hate being a jew this much
bonkers slap-happy space
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
crystalline dead chapel
  07/08/25
ifnb.blogspot.com
Arousing Demanding Gaming Laptop
  07/08/25
church
Iridescent trip fat ankles
  07/08/25
xoxohth
vivacious pearl forum azn
  07/08/25
lift nude. that's the only 'advice' you need.
avocado geriatric karate turdskin
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Misunderstood Cumskin Church Building
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Stirring foreskin
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Flickering Ticket Booth Chad

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Sick contagious dopamine feces

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: snowy kitty

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: boyish red cuckoldry

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: bonkers slap-happy space

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: boyish red cuckoldry

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: bonkers slap-happy space

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: boyish red cuckoldry

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: bonkers slap-happy space

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: boyish red cuckoldry

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: bonkers slap-happy space

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: boyish red cuckoldry

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: bonkers slap-happy space

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: boyish red cuckoldry

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: bonkers slap-happy space

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: boyish red cuckoldry

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: bonkers slap-happy space

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: boyish red cuckoldry

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: bonkers slap-happy space

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: boyish red cuckoldry

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: bonkers slap-happy space

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: boyish red cuckoldry

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: bonkers slap-happy space

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: boyish red cuckoldry

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: bonkers slap-happy space

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: boyish red cuckoldry

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: chocolate odious queen of the night wagecucks

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Tan mind-boggling kitty cat coffee pot

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: appetizing pozpig

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: bonkers slap-happy space

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: beta wonderful alpha

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Aromatic Native

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Swashbuckling Quadroon Lay

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: carmine shitlib

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: bonkers slap-happy space

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: boyish red cuckoldry

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: bonkers slap-happy space

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: boyish red cuckoldry

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: bonkers slap-happy space

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: crystalline dead chapel

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Arousing Demanding Gaming Laptop

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Iridescent trip fat ankles

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: vivacious pearl forum azn

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: avocado geriatric karate turdskin

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Misunderstood Cumskin Church Building

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Stirring foreskin

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083069)