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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
aromatic goal in life
  07/08/25
Have you tried /fit/?
Dashing public bath cumskin
  07/08/25
ChatGPT
silver lettuce step-uncle's house
  07/08/25
Hegemon
supple flesh azn theatre
  07/08/25
That’s a good idea if you’re a short angry kike
glittery yarmulke
  07/08/25
What about if you’re a retarded cuck like yourself?
supple flesh azn theatre
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
glittery yarmulke
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
supple flesh azn theatre
  07/08/25
Maybe you should update your perspective and realize that it...
glittery yarmulke
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
supple flesh azn theatre
  07/08/25
You’re a short jewish pedophile that lives in asia ...
glittery yarmulke
  07/08/25
you're a cum-eating cuck
supple flesh azn theatre
  07/08/25
Nope Stop fucking kids, kike
glittery yarmulke
  07/08/25
I do none of that but the fact you always poast about it see...
supple flesh azn theatre
  07/08/25
You blew up at me because I made jokes about short kikes hav...
glittery yarmulke
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
supple flesh azn theatre
  07/08/25
I’m glad you hate being a kike this much—you sho...
glittery yarmulke
  07/08/25
You should have some shame about being an angry 24/7 online ...
supple flesh azn theatre
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
glittery yarmulke
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
supple flesh azn theatre
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
glittery yarmulke
  07/08/25
that's not me but keep killing your last few brain cells wit...
supple flesh azn theatre
  07/08/25
Feel free to explain which part isn’t accurate, you st...
glittery yarmulke
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
supple flesh azn theatre
  07/08/25
Oh yes you’re definitely not a kike 😂
glittery yarmulke
  07/08/25
(cum-eating cuck)
supple flesh azn theatre
  07/08/25
hey man i hear u slurp other men's cum
Disturbing tattoo boltzmann
  07/08/25
There's a beautiful visual arc to this subthread
Disgusting heady theater death wish
  07/08/25
So a short angry kike like you jewboy?
Motley Bossy Library Pistol
  07/08/25
If you need advice you shouldn’t be doing it
glittery yarmulke
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Mind-boggling disrespectful station partner
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
chestnut marketing idea
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Low-t embarrassed to the bone antidepressant drug ceo
  07/08/25
Cr. The last rep that you channel the strength of your ances...
diverse haunted graveyard shitlib
  07/08/25
“Oy vey G-d please channel the strength of generations...
glittery yarmulke
  07/08/25
Funny how you never type out "God" is that because...
supple flesh azn theatre
  07/08/25
Oh look we got a smart one!
glittery yarmulke
  07/08/25
kike cuck
supple flesh azn theatre
  07/08/25
I’m glad you hate being a jew this much
glittery yarmulke
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Sexy electric cuck piazza
  07/08/25
ifnb.blogspot.com
indigo nofapping stage double fault
  07/08/25
church
Salmon excitant school cafeteria dog poop
  07/08/25
xoxohth
adventurous halford garrison
  07/08/25
lift nude. that's the only 'advice' you need.
mahogany cracking sandwich
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
azure native
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Swollen Mediation Indirect Expression
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: aromatic goal in life

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Dashing public bath cumskin

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: silver lettuce step-uncle's house

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: supple flesh azn theatre

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: glittery yarmulke

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: supple flesh azn theatre

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: glittery yarmulke

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: supple flesh azn theatre

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: glittery yarmulke

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: supple flesh azn theatre

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: glittery yarmulke

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: supple flesh azn theatre

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: glittery yarmulke

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: supple flesh azn theatre

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: glittery yarmulke

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: supple flesh azn theatre

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: glittery yarmulke

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: supple flesh azn theatre

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: glittery yarmulke

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: supple flesh azn theatre

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: glittery yarmulke

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: supple flesh azn theatre

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: glittery yarmulke

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: supple flesh azn theatre

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: glittery yarmulke

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: supple flesh azn theatre

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Disturbing tattoo boltzmann

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Disgusting heady theater death wish

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Motley Bossy Library Pistol

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: glittery yarmulke

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Mind-boggling disrespectful station partner

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: chestnut marketing idea

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Low-t embarrassed to the bone antidepressant drug ceo

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: diverse haunted graveyard shitlib

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: glittery yarmulke

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: supple flesh azn theatre

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: glittery yarmulke

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: supple flesh azn theatre

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: glittery yarmulke

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Sexy electric cuck piazza

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: indigo nofapping stage double fault

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Salmon excitant school cafeteria dog poop

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: adventurous halford garrison

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: mahogany cracking sandwich

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: azure native

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Swollen Mediation Indirect Expression

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083069)