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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
turquoise hominid
  07/08/25
Have you tried /fit/?
Supple temple
  07/08/25
ChatGPT
Aphrodisiac native indirect expression
  07/08/25
Hegemon
racy property
  07/08/25
That’s a good idea if you’re a short angry kike
cruel-hearted disrespectful dilemma persian
  07/08/25
What about if you’re a retarded cuck like yourself?
racy property
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
cruel-hearted disrespectful dilemma persian
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
racy property
  07/08/25
Maybe you should update your perspective and realize that it...
cruel-hearted disrespectful dilemma persian
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
racy property
  07/08/25
You’re a short jewish pedophile that lives in asia ...
cruel-hearted disrespectful dilemma persian
  07/08/25
you're a cum-eating cuck
racy property
  07/08/25
Nope Stop fucking kids, kike
cruel-hearted disrespectful dilemma persian
  07/08/25
I do none of that but the fact you always poast about it see...
racy property
  07/08/25
You blew up at me because I made jokes about short kikes hav...
cruel-hearted disrespectful dilemma persian
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
racy property
  07/08/25
I’m glad you hate being a kike this much—you sho...
cruel-hearted disrespectful dilemma persian
  07/08/25
You should have some shame about being an angry 24/7 online ...
racy property
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
cruel-hearted disrespectful dilemma persian
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
racy property
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
cruel-hearted disrespectful dilemma persian
  07/08/25
that's not me but keep killing your last few brain cells wit...
racy property
  07/08/25
Feel free to explain which part isn’t accurate, you st...
cruel-hearted disrespectful dilemma persian
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
racy property
  07/08/25
Oh yes you’re definitely not a kike 😂
cruel-hearted disrespectful dilemma persian
  07/08/25
(cum-eating cuck)
racy property
  07/08/25
hey man i hear u slurp other men's cum
tan sweet tailpipe
  07/08/25
There's a beautiful visual arc to this subthread
stirring faggotry
  07/08/25
So a short angry kike like you jewboy?
razzmatazz knife school
  07/08/25
If you need advice you shouldn’t be doing it
cruel-hearted disrespectful dilemma persian
  07/08/25
Some friends at college. Earl also posted some good tips bac...
pea-brained tanning salon
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Red queen of the night voyeur
  07/08/25
Lift heavy to failure until you can’t move and are in ...
fiercely-loyal kitchen
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Provocative center
  07/08/25
“Oy vey G-d please channel the strength of generations...
cruel-hearted disrespectful dilemma persian
  07/08/25
Funny how you never type out "God" is that because...
racy property
  07/08/25
Oh look we got a smart one!
cruel-hearted disrespectful dilemma persian
  07/08/25
kike cuck
racy property
  07/08/25
I’m glad you hate being a jew this much
cruel-hearted disrespectful dilemma persian
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
irradiated principal's office
  07/08/25
ifnb.blogspot.com
insane pearl half-breed
  07/08/25
church
Irate brethren
  07/08/25
xoxohth
shimmering slippery codepig
  07/08/25
lift nude. that's the only 'advice' you need.
Gaped Lemon Gas Station
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
wild lavender dysfunction
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Arrogant partner azn
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: turquoise hominid

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Supple temple

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Aphrodisiac native indirect expression

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: racy property

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: cruel-hearted disrespectful dilemma persian

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: racy property

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: cruel-hearted disrespectful dilemma persian

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: racy property

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: cruel-hearted disrespectful dilemma persian

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: racy property

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: cruel-hearted disrespectful dilemma persian

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: racy property

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: cruel-hearted disrespectful dilemma persian

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: racy property

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: cruel-hearted disrespectful dilemma persian

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: racy property

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: cruel-hearted disrespectful dilemma persian

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: racy property

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: cruel-hearted disrespectful dilemma persian

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: racy property

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: cruel-hearted disrespectful dilemma persian

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: racy property

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: cruel-hearted disrespectful dilemma persian

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: racy property

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: cruel-hearted disrespectful dilemma persian

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: racy property

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: tan sweet tailpipe

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: stirring faggotry

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: razzmatazz knife school

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: cruel-hearted disrespectful dilemma persian

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: pea-brained tanning salon

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Red queen of the night voyeur

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: fiercely-loyal kitchen

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Provocative center

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: cruel-hearted disrespectful dilemma persian

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: racy property

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: cruel-hearted disrespectful dilemma persian

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: racy property

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: cruel-hearted disrespectful dilemma persian

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: irradiated principal's office

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: insane pearl half-breed

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Irate brethren

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: shimmering slippery codepig

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Gaped Lemon Gas Station

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: wild lavender dysfunction

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Arrogant partner azn

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083069)