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Licensed nutritionist warned me about "starvation mode"

According to her, this kicks in at 24 hours, contrary to all...
Sooty forum
  06/03/13
fat feminist bloggers started that myth to prevent people fr...
dull property dingle berry
  06/03/13
nutrition science is in its infancy. they have no idea what ...
razzmatazz mediation international law enforcement agency
  06/03/13
this is a gross exaggeration
Trip Harsh Space
  05/30/16
16th century?
Awkward Diverse Windowlicker Partner
  05/30/16
...
electric water buffalo
  05/30/16
...
Disgusting hateful milk site
  02/25/26
wait, is this not legit?
lavender generalized bond kitchen
  06/03/13
cutting out the 500 calories worth of bread, rice, and candy...
dull property dingle berry
  06/03/13
ok but eating only 500 calories a day will, no?
lavender generalized bond kitchen
  06/03/13
Yeah, your body goes into serious metabolic convulsions when...
Sooty forum
  06/03/13
(bigag lobbyist)
embarrassed to the bone parlor
  02/25/26
"In general, it's true that metabolic rate tends to dro...
razzmatazz mediation international law enforcement agency
  06/03/13
interesting
lavender generalized bond kitchen
  06/04/13
...
Lime self-centered church building
  05/30/16
this is all complete bullshit. just look at some pics of jew...
Hilarious digit ratio incel
  05/30/16
Or just look at a crowd scene in newsreel film from the 1940...
Concupiscible lodge nowag
  05/30/16
Ever notice cars started getting better mileage once libs di...
dark big personal credit line trailer park
  05/30/16
What degrees do you need to be a nutritionist?
Tripping Chapel
  05/30/16
protip: just stop eating so goddamn much and after about a w...
Sexy Locale Party Of The First Part
  05/30/16
Pro tip 90 percent of Americans are obese gorillas that shou...
Tripping Chapel
  05/30/16
agree
Sexy Locale Party Of The First Part
  05/30/16
...
electric water buffalo
  05/31/16
nutrition snobs are hilarious. there was one poster arguing ...
Hilarious digit ratio incel
  05/30/16
that's possible though - he shoud experienment and try to ch...
Awkward Diverse Windowlicker Partner
  05/30/16
...
exciting brunch
  02/25/26
If you go into starvation mode then you will just go on an o...
Boyish house rigpig
  05/30/16
Isn't the issue with "starvation mode" not that yo...
Flatulent abnormal volcanic crater library
  05/30/16
Fat apologists arguing that you need to stuff your face cons...
Concupiscible lodge nowag
  05/30/16
its unbelievable
Hilarious digit ratio incel
  05/31/16
...
Cerebral travel guidebook
  02/25/26
why does a “nutritionist” need to be licensed?
embarrassed to the bone parlor
  02/25/26


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Reply Favorite

Date: June 3rd, 2013 11:37 PM
Author: Sooty forum

According to her, this kicks in at 24 hours, contrary to all research on subject. Jfc, do they even have to go to school for this crap? She works in a hospital spewing this crap.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326683)



Reply Favorite

Date: June 3rd, 2013 11:38 PM
Author: dull property dingle berry

fat feminist bloggers started that myth to prevent people from losing weight.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326693)



Reply Favorite

Date: June 3rd, 2013 11:44 PM
Author: razzmatazz mediation international law enforcement agency

nutrition science is in its infancy. they have no idea what they're doing. eat real whole food, don't overeat, get sufficient exercise daily. beyond that it's like getting medical advice from a 13th century doctor.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326758)



Reply Favorite

Date: May 30th, 2016 11:17 PM
Author: Trip Harsh Space

this is a gross exaggeration

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591501)



Reply Favorite

Date: May 30th, 2016 11:45 PM
Author: Awkward Diverse Windowlicker Partner

16th century?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591739)



Reply Favorite

Date: May 30th, 2016 11:57 PM
Author: electric water buffalo



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591795)



Reply Favorite

Date: February 25th, 2026 1:55 PM
Author: Disgusting hateful milk site



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#49694543)



Reply Favorite

Date: June 3rd, 2013 11:45 PM
Author: lavender generalized bond kitchen

wait, is this not legit?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326763)



Reply Favorite

Date: June 3rd, 2013 11:46 PM
Author: dull property dingle berry

cutting out the 500 calories worth of bread, rice, and candy you eat every day that you never needed in the first place isn't going to put you into "starvation mode."

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326772)



Reply Favorite

Date: June 3rd, 2013 11:49 PM
Author: lavender generalized bond kitchen

ok but eating only 500 calories a day will, no?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326801)



Reply Favorite

Date: June 3rd, 2013 11:48 PM
Author: Sooty forum

Yeah, your body goes into serious metabolic convulsions whenever you don't eat exactly 3 meals a day

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326790)



Reply Favorite

Date: February 25th, 2026 2:17 PM
Author: embarrassed to the bone parlor

(bigag lobbyist)

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#49694605)



Reply Favorite

Date: June 3rd, 2013 11:59 PM
Author: razzmatazz mediation international law enforcement agency

"In general, it's true that metabolic rate tends to drop more with more excessive caloric deficits (and this is true whether the effect is from eating less or exercising more); as well, people vary in how hard or fast their bodies shut down. Women's bodies tend to shut down harder and faster.

But here's the thing: in no study I've ever seen has the drop in metabolic rate been sufficient to completely offset the caloric deficit. That is, say that cutting your calories by 50% per day leads to a reduction in the metabolic rate of 10%. Starvation mode you say. Well, yes. But you still have a 40% daily deficit."

http://www.thefactsaboutfitness.com/research/lyle.htm

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326889)



Reply Favorite

Date: June 4th, 2013 12:01 AM
Author: lavender generalized bond kitchen

interesting

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326896)



Reply Favorite

Date: May 30th, 2016 11:14 PM
Author: Lime self-centered church building



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591470)



Reply Favorite

Date: May 30th, 2016 11:17 PM
Author: Hilarious digit ratio incel

this is all complete bullshit. just look at some pics of jews in concentration camps. or pics of civil war prisoners.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591499)



Reply Favorite

Date: May 30th, 2016 11:58 PM
Author: Concupiscible lodge nowag

Or just look at a crowd scene in newsreel film from the 1940s. You hardly seen any fats.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591801)



Reply Favorite

Date: May 30th, 2016 11:43 PM
Author: dark big personal credit line trailer park

Ever notice cars started getting better mileage once libs discovered starvation mode? It's not just for humans and will soon prove to change the fate of the entire universe

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591734)



Reply Favorite

Date: May 30th, 2016 11:45 PM
Author: Tripping Chapel

What degrees do you need to be a nutritionist?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591740)



Reply Favorite

Date: May 30th, 2016 11:46 PM
Author: Sexy Locale Party Of The First Part

protip: just stop eating so goddamn much and after about a week you won't feel as hungry and will be able to get by on much less food. then you won't be a big fatass.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591742)



Reply Favorite

Date: May 30th, 2016 11:47 PM
Author: Tripping Chapel

Pro tip 90 percent of Americans are obese gorillas that should be starved for like two months

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591750)



Reply Favorite

Date: May 30th, 2016 11:53 PM
Author: Sexy Locale Party Of The First Part

agree

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591777)



Reply Favorite

Date: May 31st, 2016 12:02 AM
Author: electric water buffalo



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591826)



Reply Favorite

Date: May 30th, 2016 11:47 PM
Author: Hilarious digit ratio incel

nutrition snobs are hilarious. there was one poster arguing with me one time that his gut flora prevented him from losing weight. he'd link all these studies. he was mcdonalds-threading later that month.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591747)



Reply Favorite

Date: May 30th, 2016 11:49 PM
Author: Awkward Diverse Windowlicker Partner

that's possible though - he shoud experienment and try to change it

but yea if he's eating like shit then can't just blame his gut

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591760)



Reply Favorite

Date: February 25th, 2026 1:51 PM
Author: exciting brunch



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#49694528)



Reply Favorite

Date: May 30th, 2016 11:50 PM
Author: Boyish house rigpig

If you go into starvation mode then you will just go on an overeating RAMPAGE later on. You know why those holocaust victims were so thin? BECAUSE THE NAZIS WERE STARVING THEM AND THEY WEREN'T ALLOWED TO OBTAIN FOOD.

Grrr shitthins make me so fucking mad.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591763)



Reply Favorite

Date: May 30th, 2016 11:58 PM
Author: Flatulent abnormal volcanic crater library

Isn't the issue with "starvation mode" not that your metabolic rate drops significantly but that you start catabolizing muscle?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591798)



Reply Favorite

Date: May 30th, 2016 11:59 PM
Author: Concupiscible lodge nowag

Fat apologists arguing that you need to stuff your face constantly to avoid "starvation mode".

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591809)



Reply Favorite

Date: May 31st, 2016 12:02 AM
Author: Hilarious digit ratio incel

its unbelievable

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591827)



Reply Favorite

Date: February 25th, 2026 1:50 PM
Author: Cerebral travel guidebook



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#49694525)



Reply Favorite

Date: February 25th, 2026 2:18 PM
Author: embarrassed to the bone parlor

why does a “nutritionist” need to be licensed?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#49694606)