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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Internet-worthy curious private investor
  07/08/25
Have you tried /fit/?
self-centered hairraiser roast beef organic girlfriend
  07/08/25
ChatGPT
histrionic jet senate
  07/08/25
Hegemon
Burgundy nowag
  07/08/25
That’s a good idea if you’re a short angry kike
Concupiscible sinister indirect expression
  07/08/25
What about if you’re a retarded cuck like yourself?
Burgundy nowag
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Concupiscible sinister indirect expression
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Burgundy nowag
  07/08/25
Maybe you should update your perspective and realize that it...
Concupiscible sinister indirect expression
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Burgundy nowag
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Concupiscible sinister indirect expression
  07/08/25
you're a cum-eating cuck
Burgundy nowag
  07/08/25
Nope Stop fucking kids, kike
Concupiscible sinister indirect expression
  07/08/25
I do none of that but the fact you always poast about it see...
Burgundy nowag
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Concupiscible sinister indirect expression
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Burgundy nowag
  07/08/25
I’m glad you hate being a kike this much—you sho...
Concupiscible sinister indirect expression
  07/08/25
You should have some shame about being an angry 24/7 online ...
Burgundy nowag
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Concupiscible sinister indirect expression
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Burgundy nowag
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Concupiscible sinister indirect expression
  07/08/25
that's not me but keep killing your last few brain cells wit...
Burgundy nowag
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Concupiscible sinister indirect expression
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Burgundy nowag
  07/08/25
Oh yes you’re definitely not a kike 😂
Concupiscible sinister indirect expression
  07/08/25
(cum-eating cuck)
Burgundy nowag
  07/08/25
hey man i hear u slurp other men's cum
ocher doobsian stage newt
  07/08/25
There's a beautiful visual arc to this subthread
Bisexual Rehab Boistinker
  07/08/25
So a short angry kike like you jewboy?
Ultramarine Mother
  07/08/25
If you need advice you shouldn’t be doing it
Concupiscible sinister indirect expression
  07/08/25
Some friends at college. Earl also posted some good tips bac...
pale boyish giraffe
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
swashbuckling misanthropic menage
  07/08/25
Lift heavy to failure until you can’t move and are in ...
drunken filthy station
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Slate Den
  07/08/25
“Oy vey G-d please channel the strength of generations...
Concupiscible sinister indirect expression
  07/08/25
Funny how you never type out "God" is that because...
Burgundy nowag
  07/08/25
Oh look we got a smart one!
Concupiscible sinister indirect expression
  07/08/25
kike cuck
Burgundy nowag
  07/08/25
I’m glad you hate being a jew this much
Concupiscible sinister indirect expression
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Chocolate forum
  07/08/25
ifnb.blogspot.com
razzle address
  07/08/25
church
comical place of business theater stage
  07/08/25
xoxohth
trip light cuck
  07/08/25
lift nude. that's the only 'advice' you need.
poppy talented stage rigpig
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
shaky center
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Vivacious spruce indian lodge
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Internet-worthy curious private investor

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: self-centered hairraiser roast beef organic girlfriend

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: histrionic jet senate

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Burgundy nowag

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Concupiscible sinister indirect expression

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Burgundy nowag

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Concupiscible sinister indirect expression

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Burgundy nowag

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Concupiscible sinister indirect expression

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Burgundy nowag

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Concupiscible sinister indirect expression

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Burgundy nowag

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Concupiscible sinister indirect expression

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Burgundy nowag

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Concupiscible sinister indirect expression

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Burgundy nowag

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Concupiscible sinister indirect expression

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Burgundy nowag

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Concupiscible sinister indirect expression

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Burgundy nowag

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Concupiscible sinister indirect expression

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Burgundy nowag

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Concupiscible sinister indirect expression

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Burgundy nowag

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Concupiscible sinister indirect expression

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Burgundy nowag

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: ocher doobsian stage newt

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Bisexual Rehab Boistinker

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Ultramarine Mother

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Concupiscible sinister indirect expression

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: pale boyish giraffe

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: swashbuckling misanthropic menage

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: drunken filthy station

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Slate Den

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Concupiscible sinister indirect expression

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Burgundy nowag

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Concupiscible sinister indirect expression

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Burgundy nowag

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Concupiscible sinister indirect expression

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Chocolate forum

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: razzle address

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: comical place of business theater stage

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: trip light cuck

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: poppy talented stage rigpig

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: shaky center

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Vivacious spruce indian lodge

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083069)