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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
Red Death Wish
  06/23/25
why do you shave your legs?
Adventurous maroon idea he suggested
  06/25/25
dude go to the doctor
Deranged Hall
  06/23/25
Not cr
Marvelous burgundy base pocket flask
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
Marvelous burgundy base pocket flask
  06/23/25
No way this is going to last that long. All you did was spri...
Red Death Wish
  06/24/25
...
Red Death Wish
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
Swashbuckling fiercely-loyal toaster
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
Red Death Wish
  06/24/25
"HIIT" why is every fag here so gay?
Cordovan thirsty degenerate
  06/24/25
Explain what makes it gay
Red Death Wish
  06/24/25
No
Cordovan thirsty degenerate
  06/24/25
wtf
Red Death Wish
  06/24/25
🤷🏻‍♂️
Cordovan thirsty degenerate
  06/24/25
...
Red Death Wish
  06/24/25
...
Red Death Wish
  06/25/25
Do you shave your legs?
Slimy heady menage organic girlfriend
  06/25/25


Poast new message in this thread



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Date: June 23rd, 2025 2:18 PM
Author: Red Death Wish

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043012)



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Date: June 25th, 2025 12:36 PM
Author: Adventurous maroon idea he suggested

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: Deranged Hall

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: Marvelous burgundy base pocket flask

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: Marvelous burgundy base pocket flask

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: Red Death Wish

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: Red Death Wish



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930)



Reply Favorite

Date: June 24th, 2025 6:41 AM
Author: Swashbuckling fiercely-loyal toaster

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931)



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Date: June 24th, 2025 9:19 AM
Author: Red Death Wish

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291)



Reply Favorite

Date: June 24th, 2025 6:48 AM
Author: Cordovan thirsty degenerate

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: Red Death Wish

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: Cordovan thirsty degenerate

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: Red Death Wish

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: Cordovan thirsty degenerate

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: Red Death Wish



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: Red Death Wish



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756)



Reply Favorite

Date: June 25th, 2025 12:33 PM
Author: Slimy heady menage organic girlfriend

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048766)