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Does majority of XO still believe fresh fruit/veg “doesn’t do anything”?

XO is one of the few places i have ever seen a cascade of po...
Cerebral Light Forum Idiot
  05/14/24
Aren't fruits just simple sugars? This thread made me wan...
Infuriating comical digit ratio
  05/14/24
eating meat is really really important to staying healthy ...
Deranged weed whacker
  05/14/24
...
Low-t arrogant area
  05/14/24
...
supple chestnut church building incel
  05/15/24
your IQ must be <100 if you can't comprehend the importan...
Galvanic puce shrine
  05/15/24
your IQ must be less than 70 if that is what you gleaned fro...
Bearded Liar, not Bald Faced
  08/06/25
It helps you digest normal non-slave food
sooty bawdyhouse party of the first part
  05/14/24
...
Deranged weed whacker
  05/14/24
go back to Tel Aviv you mud skinned heeb
zippy senate milk
  05/14/24
lol keep munching on lentils, trailer kike
sooty bawdyhouse party of the first part
  05/14/24
One person believes he may eat anything, while the weak pers...
charismatic translucent antidepressant drug address
  05/14/24
op u there?
Hateful Razzmatazz Sneaky Criminal
  05/14/24
...
exhilarant locus
  05/14/24
absolutely devastating
supple chestnut church building incel
  05/15/24
Asparagus is a wonder food for imbalances in the humors
startled dog poop
  05/14/24
Talk to the obese gay ues jew. He literally thinks vegetabl...
duck-like preventive strike crotch
  05/14/24
That fat fag ate more kebab than Aladdin
godawful amber ticket booth
  05/15/24
"Fresh" is beside the point-- canned (in water) an...
glassy puppy affirmative action
  05/14/24
frozen is generally more fresh than what you buy in the prod...
Burgundy athletic conference
  05/14/24
100% of xo is flame or a bored chinaman bandwagoning on what...
Crawly yellow school cafeteria striped hyena
  05/14/24
...
sooty bawdyhouse party of the first part
  05/14/24
...
Passionate factory reset button lodge
  05/14/24
Fruit is just poisonous sugar. Legumes are poisonous. Cruci...
Hairraiser dull spot roast beef
  05/14/24
(crossfit retard from 2010 obsessed with ‘primal&rsquo...
dead electric furnace
  05/14/24
...
Galvanic puce shrine
  05/14/24
It's all about calories in calories out
Excitant maize codepig step-uncle's house
  05/14/24
this is pedantic retardism bc calories dont fill u up equall...
Crawly yellow school cafeteria striped hyena
  05/14/24
Cr
Excitant maize codepig step-uncle's house
  05/14/24
If you eat literal shit, then you can directly compare the c...
Flushed abnormal casino
  05/14/24
(Neil deGrasse Tyson)
supple chestnut church building incel
  05/15/24
There is a mountain of good evidence-based studies that show...
dead electric furnace
  05/14/24
(mongol steppe warrior guffawing as he eats delicious, nutri...
Deranged weed whacker
  05/14/24
why do you ornery fags always assume healthy eating has to c...
Territorial school selfie
  05/14/24
Cr. This is a sad thread. I eat a ton of fruits and vegeta...
Carmine Foreskin
  05/14/24
Even Shakespeare had a quote about too much beef being bad f...
Diverse Cheese-eating Masturbator Piazza
  05/14/24
I always feel better when I eat clean, but it's a lot more t...
Alcoholic Sepia Locale Community Account
  05/15/24
A few neurotic internet influencers with gut / autoimmunity ...
Dun giraffe ratface
  05/14/24
What if I'm a neurotic fag? hmm? Checkmate
bright wagecucks
  05/14/24
Ur a fucking jew u probably eat babies
sooty bawdyhouse party of the first part
  05/14/24
Easy Hymie
bright wagecucks
  05/14/24
Go eat some weird gross shit, AIDSguts
sooty bawdyhouse party of the first part
  05/14/24
You ain't a real man until you can wolf down 2lbs of grilled...
Diverse Cheese-eating Masturbator Piazza
  05/14/24
High fiber, no sugar, this is the way
mind-boggling faggot firefighter
  05/14/24
I dunno but it may because i kept talking abt FRESHJUICE and...
aphrodisiac toaster mad cow disease
  05/14/24
JUICE is much healthier if you are getting the fiber from th...
Territorial school selfie
  05/14/24
...
Galvanic puce shrine
  05/14/24
My sister once ate a salad full of e.coli that some squat Ma...
Alcoholic Sepia Locale Community Account
  05/14/24
...
Single Issue Voter
  08/06/25
Surely, she needed to lose the weight
Bearded Liar, not Bald Faced
  08/06/25
people get irrational about diet information because many ca...
erotic personal credit line goyim
  05/14/24
What XO doesn’t get is this. Eat food. Then load up ea...
purple cruise ship idea he suggested
  05/14/24
idk about “fruits and vegetables” but im high en...
Burgundy athletic conference
  05/14/24
i micronutrient max by downing traditional concoctions like ...
pink flatulent nursing home marketing idea
  05/15/24


Poast new message in this thread



Reply Favorite

Date: May 14th, 2024 3:18 PM
Author: Cerebral Light Forum Idiot

XO is one of the few places i have ever seen a cascade of posts asserting that a diet full of fresh fruit and vegetables is not any more healthy than a diet devoid of them. even assuming 1/3 to half of comments are flame or a bored chinaman bandwagoning on whatever point, it was still a lot. a percentage of ‘vegetables are flame’ posters go on to state that they’re actually not good for you and pushing them for health is globohomo jew flame.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661144)



Reply Favorite

Date: May 14th, 2024 3:21 PM
Author: Infuriating comical digit ratio

Aren't fruits just simple sugars?

This thread made me want to get some watermelon, though.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661150)



Reply Favorite

Date: May 14th, 2024 3:23 PM
Author: Deranged weed whacker

eating meat is really really important to staying healthy

plant based diets are 100% flame and harmful

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661158)



Reply Favorite

Date: May 14th, 2024 3:45 PM
Author: Low-t arrogant area



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661228)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: supple chestnut church building incel



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47662910)



Reply Favorite

Date: May 15th, 2024 9:58 AM
Author: Galvanic puce shrine

your IQ must be <100 if you can't comprehend the importance of both meat and fruits/veggies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47662986)



Reply Favorite

Date: August 6th, 2025 5:04 AM
Author: Bearded Liar, not Bald Faced

your IQ must be less than 70 if that is what you gleaned from his comment

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#49160981)



Reply Favorite

Date: May 14th, 2024 3:25 PM
Author: sooty bawdyhouse party of the first part

It helps you digest normal non-slave food

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661162)



Reply Favorite

Date: May 14th, 2024 5:19 PM
Author: Deranged weed whacker



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661520)



Reply Favorite

Date: May 14th, 2024 7:46 PM
Author: zippy senate milk

go back to Tel Aviv you mud skinned heeb

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661930)



Reply Favorite

Date: May 14th, 2024 7:50 PM
Author: sooty bawdyhouse party of the first part

lol keep munching on lentils, trailer kike

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661936)



Reply Favorite

Date: May 14th, 2024 3:29 PM
Author: charismatic translucent antidepressant drug address

One person believes he may eat anything, while the weak person eats only vegetables.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661180)



Reply Favorite

Date: May 14th, 2024 3:36 PM
Author: Hateful Razzmatazz Sneaky Criminal

op u there?

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661203)



Reply Favorite

Date: May 14th, 2024 5:22 PM
Author: exhilarant locus



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661528)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: supple chestnut church building incel

absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47662912)



Reply Favorite

Date: May 14th, 2024 3:33 PM
Author: startled dog poop

Asparagus is a wonder food for imbalances in the humors

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661193)



Reply Favorite

Date: May 14th, 2024 3:34 PM
Author: duck-like preventive strike crotch

Talk to the obese gay ues jew. He literally thinks vegetables are poison and full of sugar he's 180

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661196)



Reply Favorite

Date: May 15th, 2024 2:23 AM
Author: godawful amber ticket booth

That fat fag ate more kebab than Aladdin

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47662606)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: glassy puppy affirmative action

"Fresh" is beside the point-- canned (in water) and frozen are just as good and sometimes better than "fresh," nutritionally speaking. It's worth getting this right because some people don't bother with fruit/veg because they can't get "fresh."

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661199)



Reply Favorite

Date: May 14th, 2024 6:54 PM
Author: Burgundy athletic conference

frozen is generally more fresh than what you buy in the produce section

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661796)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: Crawly yellow school cafeteria striped hyena

100% of xo is flame or a bored chinaman bandwagoning on whatever point

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661200)



Reply Favorite

Date: May 14th, 2024 3:40 PM
Author: sooty bawdyhouse party of the first part



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661217)



Reply Favorite

Date: May 14th, 2024 3:51 PM
Author: Passionate factory reset button lodge



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661251)



Reply Favorite

Date: May 14th, 2024 3:39 PM
Author: Hairraiser dull spot roast beef

Fruit is just poisonous sugar. Legumes are poisonous. Cruciferous vegetables are poisonous. Lots of vegetables are full of poisonous fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661212)



Reply Favorite

Date: May 14th, 2024 4:28 PM
Author: dead electric furnace

(crossfit retard from 2010 obsessed with ‘primal’ diet)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661373)



Reply Favorite

Date: May 14th, 2024 7:43 PM
Author: Galvanic puce shrine



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661923)



Reply Favorite

Date: May 14th, 2024 3:47 PM
Author: Excitant maize codepig step-uncle's house

It's all about calories in calories out

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661233)



Reply Favorite

Date: May 14th, 2024 3:50 PM
Author: Crawly yellow school cafeteria striped hyena

this is pedantic retardism bc calories dont fill u up equally

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661247)



Reply Favorite

Date: May 14th, 2024 3:52 PM
Author: Excitant maize codepig step-uncle's house

Cr

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661255)



Reply Favorite

Date: May 14th, 2024 4:01 PM
Author: Flushed abnormal casino

If you eat literal shit, then you can directly compare the calories in with the calories out.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661290)



Reply Favorite

Date: May 15th, 2024 9:25 AM
Author: supple chestnut church building incel

(Neil deGrasse Tyson)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47662914)



Reply Favorite

Date: May 14th, 2024 4:33 PM
Author: dead electric furnace

There is a mountain of good evidence-based studies that show people who consume a lot of whole plant foods including fruit and vegetables are overall healthier with less disease, lower bodyweight, and longer lifespans.

XO mouth-breathing misanthropes are mistrustful of this because they suspect that eating plants is somehow aligned with shitlibbery and the brain-wormed drug addict closet case jordan peterson went on a carnivore diet for a while (because his dotter was into it).

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661384)



Reply Favorite

Date: May 14th, 2024 4:37 PM
Author: Deranged weed whacker

(mongol steppe warrior guffawing as he eats delicious, nutritious plants, while pitiful enslaved peasants are forced to consume fresh meat)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661399)



Reply Favorite

Date: May 14th, 2024 6:05 PM
Author: Territorial school selfie

why do you ornery fags always assume healthy eating has to come at the expense of eating meat? you still slurp down your cheap processes slop meat and otherwise eat nutritious food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661629)



Reply Favorite

Date: May 14th, 2024 4:42 PM
Author: Carmine Foreskin

Cr. This is a sad thread. I eat a ton of fruits and vegetables daily, and it's one of the best changes that I've ever made.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661412)



Reply Favorite

Date: May 14th, 2024 4:47 PM
Author: Diverse Cheese-eating Masturbator Piazza

Even Shakespeare had a quote about too much beef being bad for the mind.

I make a mean spinach salad with broccoli sprouts and have that nightly, plenty of blue berries and yoghurt and kefir every morning. Tastes great. Stuff like fast food always tastes alien and chemically and not like proper food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661423)



Reply Favorite

Date: May 15th, 2024 9:21 AM
Author: Alcoholic Sepia Locale Community Account

I always feel better when I eat clean, but it's a lot more tasty to eat burgers and pizza and get drunk. Simple as.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47662907)



Reply Favorite

Date: May 14th, 2024 4:34 PM
Author: Dun giraffe ratface

A few neurotic internet influencers with gut / autoimmunity issues started pushing various elimination diets on everyone -- despite the fact that they're only really useful for neurotic fags and/or those with gut / autoimmune issues.

They serve their purposes for some people, and for many people in limited circumstances, but LJL at the idea of a normal person engaging in any one of the many stupid elimination diets regularly.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661390)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: bright wagecucks

What if I'm a neurotic fag? hmm? Checkmate

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661419)



Reply Favorite

Date: May 14th, 2024 5:05 PM
Author: sooty bawdyhouse party of the first part

Ur a fucking jew u probably eat babies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661478)



Reply Favorite

Date: May 14th, 2024 5:15 PM
Author: bright wagecucks

Easy Hymie

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661508)



Reply Favorite

Date: May 14th, 2024 5:26 PM
Author: sooty bawdyhouse party of the first part

Go eat some weird gross shit, AIDSguts

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661546)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: Diverse Cheese-eating Masturbator Piazza

You ain't a real man until you can wolf down 2lbs of grilled steak, a bottle of Jack Daniels and half a pack of unfiltered cigarettes at a single sitting.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661416)



Reply Favorite

Date: May 14th, 2024 5:03 PM
Author: mind-boggling faggot firefighter

High fiber, no sugar, this is the way

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661476)



Reply Favorite

Date: May 14th, 2024 5:08 PM
Author: aphrodisiac toaster mad cow disease

I dunno but it may because i kept talking abt FRESHJUICE and this blew the brains out of birdshits and they came back with weird responses abt how fresh fruits are evil and bad for you and full of sugar and all this crap. Actually first they wld claim just eat the fruit instead of juice but then others acted like fruits are flame.

Birdshits dont have access to truly FRESH fruits so they prob are just coping

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661488)



Reply Favorite

Date: May 14th, 2024 6:10 PM
Author: Territorial school selfie

JUICE is much healthier if you are getting the fiber from the fruit. if you are fully juicing out the fiber you should be conservative with JUICE. it’s still much better for you than most grocery store garbage but too much fructose can hurt your liver.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661645)



Reply Favorite

Date: May 14th, 2024 7:44 PM
Author: Galvanic puce shrine



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661926)



Reply Favorite

Date: May 14th, 2024 6:34 PM
Author: Alcoholic Sepia Locale Community Account

My sister once ate a salad full of e.coli that some squat Mayan shit into it. She was shitting and sharting her pants for a week.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661724)



Reply Favorite

Date: August 6th, 2025 2:55 AM
Author: Single Issue Voter



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#49160968)



Reply Favorite

Date: August 6th, 2025 5:05 AM
Author: Bearded Liar, not Bald Faced

Surely, she needed to lose the weight

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#49160982)



Reply Favorite

Date: May 14th, 2024 6:47 PM
Author: erotic personal credit line goyim

people get irrational about diet information because many can’t handle the thought of serious changes to what and how they like to eat. fats and people who scarf processed/fast food all the time are especially prone to this.

some overweight lonely ugly dweeb with a gut hanging over his underarmour waistband while he pounds away at the keyboard is going to be more dependent on shitty convenience food and invested in the “what you eat doesn’t matter” bullshit that is obviously wrong. we still have a strong contingent of those posters.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661780)



Reply Favorite

Date: May 14th, 2024 6:49 PM
Author: purple cruise ship idea he suggested

What XO doesn’t get is this. Eat food. Then load up each side of the bench press bar with as many plates as possible and lift it. Sprint and run and play sports. Then adjust. If you’re a skinny dude and have trouble gaining weight/muscle then eat more. If you’re fat then eat less. Thats it. Do that once you’re 14 and then follow that forever.

That’s it.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661785)



Reply Favorite

Date: May 14th, 2024 7:00 PM
Author: Burgundy athletic conference

idk about “fruits and vegetables” but im high energy thanks to ag1 (promo code rogan)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47661811)



Reply Favorite

Date: May 15th, 2024 2:16 AM
Author: pink flatulent nursing home marketing idea

i micronutrient max by downing traditional concoctions like green chartreuse.

'Chartreuse Verte' derives its unique character from its natural color, its power and its aromatic complexity from 130 plants, flowers, bark, roots and spices.

Its development requires several weeks of work and is done in various stages:

- Grinds made by the monks in the plant room at the Grande Chartreuse monastery.

- Distillation to obtain the aroma.

- Different types of maceration that extract the active ingredients from the plants and give the liquor its natural color.

It then ages for a long time in oak casks before being bottled, and continues to evolve and develop its complexity in the bottle.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2...id.#47662602)