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Does anyone who exercises have DEPRESSION or is it only in sedentary?

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yellow razzle wrinkle
  06/03/26
im in great shape and could easily kill any poaster 1 on 1 i...
bateful walnut public bath
  06/03/26
that is borderline personality not depression
yellow razzle wrinkle
  06/03/26
no im not a faggot or a woman youre confusing genuine mas...
bateful walnut public bath
  06/03/26
not sure u can have a high iq without at least some depressi...
Trip Mood Forum
  06/03/26
i dont trust anyone if they havent thought about kts or have...
bateful walnut public bath
  06/03/26
what if they're severely depressed for decades and then even...
exhilarant boiling water
  06/03/26
find a new non-fag depressed friend
bateful walnut public bath
  06/03/26
based
Lemon kitty cat sanctuary
  06/03/26
should all high iq people be placed on antidepressants at so...
yellow razzle wrinkle
  06/03/26
no but they should all be summarily killed along with all lo...
bateful walnut public bath
  06/03/26
...
exhilarant boiling water
  06/03/26
holy based
Lemon kitty cat sanctuary
  06/03/26
...
Ruddy Dashing Gay Wizard Mother
  06/03/26
...
bateful walnut public bath
  06/03/26
...
Lemon kitty cat sanctuary
  06/04/26
Humans - yes Animaldoods - fuck no protect these guys
Medicated Bespoke Dilemma
  06/03/26
i stand corrected tyft i adore animaldoods, they can have...
bateful walnut public bath
  06/03/26
Obviously exercise is a positive and wards against depressio...
copper toaster native
  06/03/26
...
yellow razzle wrinkle
  06/03/26
...
Concupiscible Irate Idiot
  06/03/26
...
abusive fat ankles
  06/03/26
depression is genetic it used to be called a "melanc...
Ebony stubborn doctorate
  06/03/26
Can a melancholic personality ever respond to medication ove...
yellow razzle wrinkle
  06/03/26
Yes, negatively.
sickened duck-like quadroon
  06/03/26
there's no medication that you can take that will do anythin...
Ebony stubborn doctorate
  06/03/26
Effectively no one is depressed who does the following consi...
sickened duck-like quadroon
  06/03/26
I’m too depressed to do any of that.
orange mind-boggling sound barrier cruise ship
  06/03/26
Effectively no one does these things
Concupiscible Irate Idiot
  06/03/26
Yeah lmao @ this list.
balding parlour associate
  06/05/26
i wish this were true, but it's false
abusive fat ankles
  06/03/26
I've been depressed since I was 12, at the moment I am old a...
aromatic voyeur
  06/03/26
cr. I'm guilty of something similar w/r/t hobbies, I'm alway...
exhilarant boiling water
  06/03/26
yeah another one that is backwards, you can't have a hobby w...
aromatic voyeur
  06/03/26
sleep is a cr hobby
bateful walnut public bath
  06/03/26
...
Ebony stubborn doctorate
  06/03/26
I used to be depressed but that all went away when I got mar...
metal hairraiser gaming laptop house
  06/03/26
irl burst out laughing
Ebony stubborn doctorate
  06/03/26
...
bateful walnut public bath
  06/03/26
...
charcoal at-the-ready alpha
  06/03/26
Can someone explain why this is funny to me? I feel like th...
yellow razzle wrinkle
  06/04/26
lmao
Ebony stubborn doctorate
  06/04/26
...
bateful walnut public bath
  06/04/26
Come on bro, just explain it to me. Don't make me put it in...
yellow razzle wrinkle
  06/04/26
He loves his wife
Concupiscible Irate Idiot
  06/05/26
rofl
Ebony stubborn doctorate
  06/05/26
180
exhilarant boiling water
  06/03/26
...
yellow razzle wrinkle
  06/03/26
...
abusive fat ankles
  06/03/26
"I'm here for the wedding", sighed the depressed g...
Supple twinkling uncleanness mad-dog skullcap
  06/03/26
...
Diverse Naked Brunch
  06/05/26
...
Concupiscible Irate Idiot
  06/05/26
...
Excitant boistinker haunted graveyard
  06/05/26
...
Ruddy Dashing Gay Wizard Mother
  06/07/26
I think you have causality backwards. I’m not depresse...
Self-centered adventurous keepsake machete stage
  06/03/26
I’m chronically depressed but the exercise helps. If ...
Concupiscible Irate Idiot
  06/03/26
do you take meds?
yellow razzle wrinkle
  06/03/26
Yeah
Concupiscible Irate Idiot
  06/03/26
Which ones. Has it affected your ability to have sex/jack o...
yellow razzle wrinkle
  06/04/26
No, I don’t take those ones. I take Wellbutrin, which...
Concupiscible Irate Idiot
  06/05/26
Antidepressants is the one thing with the greatest disconnec...
yellow razzle wrinkle
  06/03/26
I definitely think of killing myself WAY LESS on mine.
Concupiscible Irate Idiot
  06/03/26
...
Ocher passionate weed whacker
  06/04/26
I exercise every day, brother.
Blathering Hall Mexican
  06/03/26
i cant, my depression
plum messiness
  06/03/26
Ive looked extensively into this not flame if we can be seri...
bateful walnut public bath
  06/04/26
huh. how does suppressing anger cause depression and sadness...
abusive fat ankles
  06/04/26
Anger is an anesthetic for grief and sadness, totally crowds...
bat shit crazy school police squad
  06/04/26
...
abusive fat ankles
  06/04/26
anger and anxiety are never goign away in any male organism ...
bateful walnut public bath
  06/04/26
...
abusive fat ankles
  06/04/26
...
Ebony stubborn doctorate
  06/04/26
This is true, thats why I used to get into regular road rage...
rusted heady round eye
  06/04/26
what was most fucked up situation and closest call with anot...
bateful walnut public bath
  06/04/26
...
abusive fat ankles
  06/08/26
why do Jews love inventing Complicated Explanations for shit...
jade foreskin church
  06/08/26
There are lots of stories of professional athletes with depr...
bat shit crazy school police squad
  06/04/26
It's just impossible to avoid the realization that this worl...
Lemon kitty cat sanctuary
  06/04/26
...
titillating crawly philosopher-king lay
  06/05/26
...
yellow razzle wrinkle
  06/04/26
...
Cocky Histrionic Mental Disorder
  06/05/26
Daily exercise and being generally physically active through...
Electric antidepressant drug area
  06/05/26
the actual answer is that the cure for your "depression...
Diverse Naked Brunch
  06/05/26
Cr this also applies to anxiety. Another way of putting it i...
Big Stead
  06/05/26
The Serenity prayer works wonders if you actually practice i...
Concupiscible Irate Idiot
  06/08/26
Depression led me to start lifting when I was going insane i...
topaz mischievous private investor
  06/05/26
many people are saying this!
bateful walnut public bath
  06/05/26
"And then once I was attractive and started having girl...
Ebony stubborn doctorate
  06/08/26


Poast new message in this thread



Reply Favorite

Date: June 3rd, 2026 5:14 PM
Author: yellow razzle wrinkle



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913554)



Reply Favorite

Date: June 3rd, 2026 5:16 PM
Author: bateful walnut public bath

im in great shape and could easily kill any poaster 1 on 1 irl and think about kms at least every 2-3 hrs while awake and harming others a few times per hour

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913564)



Reply Favorite

Date: June 3rd, 2026 6:14 PM
Author: yellow razzle wrinkle

that is borderline personality not depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913685)



Reply Favorite

Date: June 3rd, 2026 6:16 PM
Author: bateful walnut public bath

no im not a faggot or a woman

youre confusing genuine masculinity with being a faggot or a woman imo

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913697)



Reply Favorite

Date: June 3rd, 2026 6:17 PM
Author: Trip Mood Forum

not sure u can have a high iq without at least some depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913702)



Reply Favorite

Date: June 3rd, 2026 6:19 PM
Author: bateful walnut public bath

i dont trust anyone if they havent thought about kts or have been srsly depressed

it measn theyre a liability and retarded and live in neverneverland faggotfuckville

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913711)



Reply Favorite

Date: June 3rd, 2026 8:10 PM
Author: exhilarant boiling water

what if they're severely depressed for decades and then eventually find things that give them joy and purpose?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913901)



Reply Favorite

Date: June 3rd, 2026 8:19 PM
Author: bateful walnut public bath

find a new non-fag depressed friend

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913919)



Reply Favorite

Date: June 3rd, 2026 9:05 PM
Author: Lemon kitty cat sanctuary

based

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914037)



Reply Favorite

Date: June 3rd, 2026 6:20 PM
Author: yellow razzle wrinkle

should all high iq people be placed on antidepressants at some age?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913716)



Reply Favorite

Date: June 3rd, 2026 6:21 PM
Author: bateful walnut public bath

no but they should all be summarily killed along with all low iq humans and all "life" for that matter on "earth"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913722)



Reply Favorite

Date: June 3rd, 2026 8:11 PM
Author: exhilarant boiling water



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913903)



Reply Favorite

Date: June 3rd, 2026 9:06 PM
Author: Lemon kitty cat sanctuary

holy based

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914039)



Reply Favorite

Date: June 3rd, 2026 9:41 PM
Author: Ruddy Dashing Gay Wizard Mother



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914090)



Reply Favorite

Date: June 3rd, 2026 11:51 PM
Author: bateful walnut public bath



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914253)



Reply Favorite

Date: June 4th, 2026 8:52 AM
Author: Lemon kitty cat sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914436)



Reply Favorite

Date: June 3rd, 2026 11:27 PM
Author: Medicated Bespoke Dilemma

Humans - yes

Animaldoods - fuck no protect these guys

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914226)



Reply Favorite

Date: June 3rd, 2026 11:50 PM
Author: bateful walnut public bath

i stand corrected tyft

i adore animaldoods, they can have this 'place'

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914252)



Reply Favorite

Date: June 3rd, 2026 6:34 PM
Author: copper toaster native

Obviously exercise is a positive and wards against depression etc and the greater prevalence certainly has something to do with our disconnect from what we were evolutionarily designed to do and how we live...but clearly there is also some aspect of the human condition that has benefited from the capacity to be miserable.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913765)



Reply Favorite

Date: June 3rd, 2026 7:07 PM
Author: yellow razzle wrinkle



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913820)



Reply Favorite

Date: June 3rd, 2026 9:54 PM
Author: Concupiscible Irate Idiot



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914113)



Reply Favorite

Date: June 3rd, 2026 10:23 PM
Author: abusive fat ankles



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914149)



Reply Favorite

Date: June 3rd, 2026 7:12 PM
Author: Ebony stubborn doctorate

depression is genetic

it used to be called a "melancholy personality" before everything got pathologized in gaymerica

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913826)



Reply Favorite

Date: June 3rd, 2026 8:07 PM
Author: yellow razzle wrinkle

Can a melancholic personality ever respond to medication over the long run?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913893)



Reply Favorite

Date: June 3rd, 2026 8:14 PM
Author: sickened duck-like quadroon

Yes, negatively.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913913)



Reply Favorite

Date: June 3rd, 2026 8:24 PM
Author: Ebony stubborn doctorate

there's no medication that you can take that will do anything positive other than stimulants

what's happening in your body is that you have a lower baseline dopamine level (genetic) because you burn through dopamine faster than you can normally take it in (genetic)

when you take stims, you're artificially boosting your dopamine levels, so you feel better. but if you make a habit of it, your body will adjust and burn dopamine even faster, so you'll lose the boost

best things you can do are boosting dopamine in non-pharmaceutical ways (exercise, sex, other satisfying activities that cause your body to reward itself with dopamine). and you gotta make a habit of them and you gotta put yourself in situations where you're "forced" to do them because you don't have an inherent unconscious drive to do them

i'm not saying this is easy, it's definitely not. i'm the same way as you and it's hard for me too. it's something you struggle with your whole life. it could be worse, you could be short, ugly, brown, etc. focus on the positive gifts you got and most importantly NEVER EVER EVER FEEL SORRY FOR YOURSELF EVER NO MATTER WHAT

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913932)



Reply Favorite

Date: June 3rd, 2026 8:10 PM
Author: sickened duck-like quadroon

Effectively no one is depressed who does the following consistently and regularly:

(1) Excercises;

(2) Sleeps a full night's sleep every night on a very consistent schedule and during proper sleeping hours;

(3) Eats healthy,

(4) Avoids GC poisons,

(5) limits alcohol and drugs (including fraud kike prescription drugs),

(6) spends time and in the sun outside everyday,

(7) avoid doom scrolling and similar phone/computer activities;

(8) has meaningful personal relationships.



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913899)



Reply Favorite

Date: June 3rd, 2026 9:10 PM
Author: orange mind-boggling sound barrier cruise ship

I’m too depressed to do any of that.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914045)



Reply Favorite

Date: June 3rd, 2026 9:35 PM
Author: Concupiscible Irate Idiot

Effectively no one does these things

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914075)



Reply Favorite

Date: June 5th, 2026 10:25 AM
Author: balding parlour associate

Yeah lmao @ this list.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49916713)



Reply Favorite

Date: June 3rd, 2026 10:24 PM
Author: abusive fat ankles

i wish this were true, but it's false

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914155)



Reply Favorite

Date: June 3rd, 2026 8:11 PM
Author: aromatic voyeur

I've been depressed since I was 12, at the moment I am old and getting fatter, but for a solid 20+ of those years I was very physically active and in damn near perfect shape, being sedentary makes it worse but gymos get the causation backwards on working out in that if you have the energy to specifically go work out then you are, by definition, not really depressed

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913905)



Reply Favorite

Date: June 3rd, 2026 8:13 PM
Author: exhilarant boiling water

cr. I'm guilty of something similar w/r/t hobbies, I'm always telling depressed people to get hobbies as if it's trivial to get motivated to go out and do stuff if you can't even remember the last time you experienced joy

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913911)



Reply Favorite

Date: June 3rd, 2026 8:15 PM
Author: aromatic voyeur

yeah another one that is backwards, you can't have a hobby when you can't feel anything

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913914)



Reply Favorite

Date: June 3rd, 2026 8:27 PM
Author: bateful walnut public bath

sleep is a cr hobby

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913938)



Reply Favorite

Date: June 3rd, 2026 8:24 PM
Author: Ebony stubborn doctorate



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913934)



Reply Favorite

Date: June 3rd, 2026 8:33 PM
Author: metal hairraiser gaming laptop house

I used to be depressed but that all went away when I got married. I was just lonely.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913955)



Reply Favorite

Date: June 3rd, 2026 8:42 PM
Author: Ebony stubborn doctorate

irl burst out laughing

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913990)



Reply Favorite

Date: June 3rd, 2026 9:39 PM
Author: bateful walnut public bath



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914087)



Reply Favorite

Date: June 3rd, 2026 9:47 PM
Author: charcoal at-the-ready alpha



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914102)



Reply Favorite

Date: June 4th, 2026 12:49 PM
Author: yellow razzle wrinkle

Can someone explain why this is funny to me? I feel like the one guy in a group that didn't get the joke. Thanks.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914976)



Reply Favorite

Date: June 4th, 2026 12:54 PM
Author: Ebony stubborn doctorate

lmao

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914989)



Reply Favorite

Date: June 4th, 2026 4:12 PM
Author: bateful walnut public bath



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49915552)



Reply Favorite

Date: June 4th, 2026 6:27 PM
Author: yellow razzle wrinkle

Come on bro, just explain it to me. Don't make me put it in chatgpt cause none of my xo bros would explain it.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49915889)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: Concupiscible Irate Idiot

He loves his wife

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49916691)



Reply Favorite

Date: June 5th, 2026 4:57 PM
Author: Ebony stubborn doctorate

rofl

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49917088)



Reply Favorite

Date: June 3rd, 2026 8:44 PM
Author: exhilarant boiling water

180

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49913994)



Reply Favorite

Date: June 3rd, 2026 9:10 PM
Author: yellow razzle wrinkle



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914047)



Reply Favorite

Date: June 3rd, 2026 10:25 PM
Author: abusive fat ankles



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914156)



Reply Favorite

Date: June 3rd, 2026 10:39 PM
Author: Supple twinkling uncleanness mad-dog skullcap

"I'm here for the wedding", sighed the depressed groom to the usher

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914182)



Reply Favorite

Date: June 5th, 2026 9:53 AM
Author: Diverse Naked Brunch



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49916675)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: Concupiscible Irate Idiot



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49916690)



Reply Favorite

Date: June 5th, 2026 10:51 AM
Author: Excitant boistinker haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49916747)



Reply Favorite

Date: June 7th, 2026 10:46 PM
Author: Ruddy Dashing Gay Wizard Mother



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49921392)



Reply Favorite

Date: June 3rd, 2026 9:04 PM
Author: Self-centered adventurous keepsake machete stage

I think you have causality backwards. I’m not depressed but sometimes I’ll be out running or lifting weights and suddenly some thought goes through my head - a boss asking for some bullshit, my wife nagging me about something out of my control - and my motivation evaporates. I deflate and walk home or rack the weights. The truly depressed people I’ve seen in life won’t even have to motivation to get out of bed, much less exercise.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914035)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: Concupiscible Irate Idiot

I’m chronically depressed but the exercise helps. If I lay off the exercise a depressive bout is definitely incoming.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914052)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: yellow razzle wrinkle

do you take meds?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914056)



Reply Favorite

Date: June 3rd, 2026 9:33 PM
Author: Concupiscible Irate Idiot

Yeah

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914071)



Reply Favorite

Date: June 4th, 2026 12:03 AM
Author: yellow razzle wrinkle

Which ones. Has it affected your ability to have sex/jack off?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914259)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: Concupiscible Irate Idiot

No, I don’t take those ones. I take Wellbutrin, which makes me horny.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49916689)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: yellow razzle wrinkle

Antidepressants is the one thing with the greatest disconnect between what doctors think and what their patients actually experience. I don't know one depressed person who thinks that antidepressants helped them in any meaningful way.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914053)



Reply Favorite

Date: June 3rd, 2026 9:34 PM
Author: Concupiscible Irate Idiot

I definitely think of killing myself WAY LESS on mine.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914073)



Reply Favorite

Date: June 4th, 2026 11:27 AM
Author: Ocher passionate weed whacker



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914699)



Reply Favorite

Date: June 3rd, 2026 9:46 PM
Author: Blathering Hall Mexican

I exercise every day, brother.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914100)



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Date: June 3rd, 2026 10:40 PM
Author: plum messiness

i cant, my depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914187)



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Date: June 4th, 2026 12:13 AM
Author: bateful walnut public bath

Ive looked extensively into this not flame if we can be serious for a minute.

Fuck Jung and all the psychoanalysis new age bullshit and the SSRI-Dopamine myth

Depression and Sadness are hardwire BAKED into the male organism if Anger is suppressed.

This is a 100% biological physiological fact and the castration of modernity and also a huge DYSGENIC component that handles INNATE COPE MECHANISMS in most subhuman males living now is a huge factor in depression - they lack any ability to get needs met so their anger festers deeper into depression.

Also Happiness does not exist, there is only JOY which used to be a default in the absence of Misery. Misery from dormant Anger at Self or External ends up as Depression in every male human, rat, etc on earth since we live in a Fatherless Godless Technofaggot inverted World now

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914265)



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Date: June 4th, 2026 12:16 AM
Author: abusive fat ankles

huh. how does suppressing anger cause depression and sadness? and does that mean a modern man should be finding things to be angry at, like for therapeutic effect?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914269)



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Date: June 4th, 2026 12:21 AM
Author: bat shit crazy school police squad

Anger is an anesthetic for grief and sadness, totally crowds them out. The only problem is you have to walk around angry all the time or they’ll come flooding in once it goes away. So there’s probably something to it

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914280)



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Date: June 4th, 2026 8:49 AM
Author: abusive fat ankles



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914432)



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Date: June 4th, 2026 12:22 AM
Author: bateful walnut public bath

anger and anxiety are never goign away in any male organism - they are pervasive states to get needs met and for the organism to orient within any environment and reproduce

they can be at best become Empathy and Excitement in purest forms

Supressed they become Depression and OCD

Anger is from injustices perceived and unmet needs to organism, Anxiety is from social hierarchy ranking and avoided conversation/covert contracts or potentiality of imagined conflicts with others in social realm

Weed or a numbing surrogate activity is the #1 way modern male copes with anger and sadness and it usually just sublimates between those two states so that they avoid the unaddressed need or issue

Anxiety just takes form of some autistic OCD behavioral trait or derailing obsessive thought

This is well studied and backed by a ton of research, Jordan Peterson went broken clock a bit on it with the Lobster Seretonin stuff but didnt get to root cause since he was selling Goyim some lame online test and 10 rules for washing your dick proper

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914282)



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Date: June 4th, 2026 8:49 AM
Author: abusive fat ankles



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914433)



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Date: June 4th, 2026 12:30 AM
Author: Ebony stubborn doctorate



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914283)



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Date: June 4th, 2026 12:50 PM
Author: rusted heady round eye

This is true, thats why I used to get into regular road rage fights just to get some aggression out

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914982)



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Date: June 4th, 2026 4:12 PM
Author: bateful walnut public bath

what was most fucked up situation and closest call with another psycho

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49915549)



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Date: June 8th, 2026 12:14 AM
Author: abusive fat ankles



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49921599)



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Date: June 8th, 2026 11:57 AM
Author: jade foreskin church

why do Jews love inventing Complicated Explanations for shit

"Jew #1 was wrong! I, Jew #2, am correct with with an equally obfuscated explanation for what is Actually Happening!"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49922301)



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Date: June 4th, 2026 12:19 AM
Author: bat shit crazy school police squad

There are lots of stories of professional athletes with depression, and they spend half the day working out

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914275)



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Date: June 4th, 2026 8:55 AM
Author: Lemon kitty cat sanctuary

It's just impossible to avoid the realization that this world is shit and all a big mistake and we're all going to die someday. Anything you try to do or tell yourself to avoid that reality is just picking up pennies in front of a bulldozer

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914440)



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Date: June 5th, 2026 10:46 AM
Author: titillating crawly philosopher-king lay



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49916742)



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Date: June 4th, 2026 12:47 PM
Author: yellow razzle wrinkle



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49914962)



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Date: June 5th, 2026 10:05 AM
Author: Cocky Histrionic Mental Disorder



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49916693)



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Date: June 5th, 2026 10:06 AM
Author: Electric antidepressant drug area

Daily exercise and being generally physically active throughout the day have been the main tools for keeping me from becoming any worse than mildly depressed. But exercise alone is not the fix; I make it a point to spend a good amount of time outside every day in natural light, eat unprocessed, healthy food, keep a consistent, healthy sleep schedule, etc. When I relied primarily on exercise and didn't have as many other healthy habits, I could get noticeably more depressed, usually in the fall and winter.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49916695)



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Date: June 5th, 2026 10:09 AM
Author: Diverse Naked Brunch

the actual answer is that the cure for your "depression" is living less inside your own head. Any activity that is physical (rather than mental) or other-focused (rather than self-focused) will combat that to some extent or another. Exercise fits that definition and has ancillary physiological benefits which make you generally "feel better" which your brain/body interpret as being less depressed

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49916699)



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Date: June 5th, 2026 10:20 AM
Author: Big Stead

Cr this also applies to anxiety. Another way of putting it is to stop building up anxious/depressed stories in your head. People with depression or anxiety tend to put together negative stories in their heads that reinforce the depression and anxiety. If you just keep saying "this is just an anxious/depressed thought," don't build a story around it and just let the thought dissipate, and continue about your day, you quickly forget whatever that anxious/depressed thought was and go back to baseline. One weird trick.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49916706)



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Date: June 8th, 2026 11:44 AM
Author: Concupiscible Irate Idiot

The Serenity prayer works wonders if you actually practice it, I.e., actually change the things you can and fully accept the things you can’t.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49922285)



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Date: June 5th, 2026 10:49 AM
Author: topaz mischievous private investor

Depression led me to start lifting when I was going insane in my mid-20's. I kept up with it pretty seriously for five years, but it never helped that issue, even when it made me more attractive.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49916745)



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Date: June 5th, 2026 4:14 PM
Author: bateful walnut public bath

many people are saying this!

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49917019)



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Date: June 8th, 2026 11:49 AM
Author: Ebony stubborn doctorate

"And then once I was attractive and started having girlfriends, I had even more problems in my life because of women. You just can't win!"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2...id.#49922293)