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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
slimy patrolman
  03/22/16
...
Mahogany institution marketing idea
  03/22/16
90% of "men" on here will never lift heavy
Sick rose jap area
  03/22/16
10% is better than nothing.
slimy patrolman
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
Curious stain station
  03/22/16
Hint: fucking a woman fixes both at once.
slimy patrolman
  03/22/16
depressed people are too SPS to do any of this.
Stimulating sapphire partner philosopher-king
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
slimy patrolman
  03/22/16
add some vigorous cardio and CR
wild athletic conference dragon
  03/22/16
...
Cobalt talented masturbator quadroon
  06/04/25
no fap for more than a few days makes me a nervous wreck
painfully honest motley set macaca
  03/22/16
...
Cerebral Incel
  03/22/16
Even doctors are against blue balls
Curious stain station
  03/22/16
You're supposed to go out and meet women, dummy.
slimy patrolman
  03/22/16
...
Ruby razzmatazz school mood
  06/04/25
Ice baths
Cobalt talented masturbator quadroon
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: slimy patrolman



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Mahogany institution marketing idea



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Sick rose jap area

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: slimy patrolman

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Curious stain station

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112790)



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Date: March 22nd, 2016 11:56 AM
Author: slimy patrolman

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Stimulating sapphire partner philosopher-king

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: slimy patrolman

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112811)



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Date: March 22nd, 2016 12:40 PM
Author: wild athletic conference dragon

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: Cobalt talented masturbator quadroon



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#48987626)



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Date: March 22nd, 2016 12:41 PM
Author: painfully honest motley set macaca

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: Cerebral Incel



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113106)



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Date: March 22nd, 2016 12:43 PM
Author: Curious stain station

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: slimy patrolman

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Ruby razzmatazz school mood



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: Cobalt talented masturbator quadroon

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#48988987)