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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

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Rough-skinned piazza
  03/22/16
...
Supple Old Irish Cottage
  03/22/16
90% of "men" on here will never lift heavy
Talented Gas Station
  03/22/16
10% is better than nothing.
Rough-skinned piazza
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
Sapphire Public Bath
  03/22/16
Hint: fucking a woman fixes both at once.
Rough-skinned piazza
  03/22/16
depressed people are too SPS to do any of this.
Bistre talking university
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
Rough-skinned piazza
  03/22/16
add some vigorous cardio and CR
aphrodisiac fighting hall yarmulke
  03/22/16
...
zippy tanning salon
  06/04/25
no fap for more than a few days makes me a nervous wreck
sienna home
  03/22/16
...
light slimy ladyboy
  03/22/16
Even doctors are against blue balls
Sapphire Public Bath
  03/22/16
You're supposed to go out and meet women, dummy.
Rough-skinned piazza
  03/22/16
...
Hilarious Kitchen
  06/04/25
Ice baths
zippy tanning salon
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: Rough-skinned piazza



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Supple Old Irish Cottage



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Talented Gas Station

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: Rough-skinned piazza

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Sapphire Public Bath

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: Rough-skinned piazza

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Bistre talking university

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: Rough-skinned piazza

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30112811)



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Date: March 22nd, 2016 12:40 PM
Author: aphrodisiac fighting hall yarmulke

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: zippy tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#48987626)



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Date: March 22nd, 2016 12:41 PM
Author: sienna home

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: light slimy ladyboy



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: Sapphire Public Bath

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: Rough-skinned piazza

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Hilarious Kitchen



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: zippy tanning salon

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2...id.#48988987)