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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
violent coldplay fan
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Trip church degenerate
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
violent coldplay fan
  03/09/22
or, hear me out, start executing politicians until they chan...
Trip church degenerate
  03/09/22
woah cr
violent coldplay fan
  03/09/22
https://youtu.be/TMHCw3RqulY
gold ticket booth
  03/09/22
!!!
spruce scourge upon the earth
  03/09/22
...
Trip church degenerate
  03/09/22
...
violent coldplay fan
  03/09/22
wtf trevor moore died? 120
Massive Transparent Bawdyhouse Turdskin
  03/09/22
he was killed
violent coldplay fan
  03/09/22
just another kooky falling from your own balcony accident
spruce scourge upon the earth
  03/09/22
nothing to see here
Trip church degenerate
  03/09/22
...
spruce scourge upon the earth
  03/09/22
TITCOP
Burgundy Heady Stage Cuckoldry
  03/09/22
Very cr brother
spruce scourge upon the earth
  03/09/22
Also no plastic
yellow french chef
  03/09/22
Plastic water bottles make me homicidal IRL.
violent coldplay fan
  03/09/22
Can't believe ((they)) convinced the population to literally...
yellow french chef
  03/09/22
!!!
violent coldplay fan
  03/09/22
is carrying around a swell aluminum bottle that much better?
salmon incel circlehead
  03/09/22
yes?
yellow french chef
  03/09/22
mine is bright pink because im gay
violent coldplay fan
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Pearly crawly preventive strike
  03/09/22
...
galvanic insecure friendly grandma
  03/09/22
Aren't these oils in almost every processed food? You're ba...
maniacal voyeur
  03/09/22
not hard unless you habitually eat shit, I guess.
Trip church degenerate
  03/09/22
All things worth doing are difficult. Heart disease was virt...
violent coldplay fan
  03/09/22
could you link to a shopping guide? I posted previously that...
maroon aphrodisiac plaza sweet tailpipe
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
violent coldplay fan
  03/09/22
...
Trip church degenerate
  03/09/22
...
Offensive garnet legend hall
  03/09/22
Are you poor or do you just have retarded priorities for how...
galvanic insecure friendly grandma
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Translucent comical garrison
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
violent coldplay fan
  03/09/22
OUT your breakfast
maroon aphrodisiac plaza sweet tailpipe
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
violent coldplay fan
  03/09/22
this is where the kidmo/non-kidmo divide appears.
maroon aphrodisiac plaza sweet tailpipe
  03/09/22
Completely fair. In your position I would make sure my kids ...
violent coldplay fan
  03/09/22
Bread is garbage
galvanic insecure friendly grandma
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
spruce scourge upon the earth
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
yellow french chef
  03/09/22
...
Translucent comical garrison
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Beta supple market
  03/09/22
Edited.
violent coldplay fan
  03/09/22
Ootzi the ice man had coronary artery disease
Beta supple market
  03/09/22
...
Magenta Trailer Park Community Account
  03/10/22
...
blue pisswyrm
  03/09/22
...
Translucent comical garrison
  03/09/22
I’d say limit. I don’t think elimination is nec...
talking temple
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Trip church degenerate
  03/09/22
The risks only come at excessive levels
talking temple
  03/09/22
Limit your smoking, just don’t smoke too much!
spruce scourge upon the earth
  03/09/22
don't euros show this is a viable strategy?
Big-titted bespoke cruise ship
  03/09/22
...
violent coldplay fan
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
violent coldplay fan
  03/09/22
...
spruce scourge upon the earth
  03/09/22
I agree with the sentiment but you’re kinda making som...
talking temple
  03/09/22
Of course he is — he’s a ‘highly online&rs...
hairraiser insanely creepy jap gas station
  03/09/22
...
violent coldplay fan
  03/09/22
(retard)
Translucent comical garrison
  03/10/22
Canola oil is seed oil, right? But not olives?
Titillating police squad
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
violent coldplay fan
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
yellow french chef
  03/09/22
They had to find a new name to market that one.
violent coldplay fan
  03/09/22
I rather liked the old name.
filthy razzle-dazzle native
  03/09/22
...
Chartreuse Diverse Fortuitous Meteor Azn
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
spruce scourge upon the earth
  03/09/22
...
Trip church degenerate
  03/09/22
...
yellow french chef
  03/09/22
...
violent coldplay fan
  03/09/22
What about peanut oil??
Cobalt Passionate Theater
  03/09/22
Peanut oils are usually highly refined.
violent coldplay fan
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
turquoise splenetic den
  03/09/22
this is fine
violent coldplay fan
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Aqua Blathering Candlestick Maker
  03/09/22
Chips
yellow french chef
  03/09/22
Most families but a shitton of chips, goldfish, etc.
violent coldplay fan
  03/09/22
Any meat you bought pre-cooked.
dashing site
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
ruddy senate
  03/09/22
Hell yeah brother
violent coldplay fan
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
self-absorbed pearl blood rage
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
violent coldplay fan
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
wonderful stage
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Glittery lodge international law enforcement agency
  03/09/22
Smoke point is 320 degrees.
violent coldplay fan
  03/09/22
Cook with Avocado oil
yellow french chef
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
violent coldplay fan
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Pearly crawly preventive strike
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
violent coldplay fan
  03/09/22
...
spruce scourge upon the earth
  03/09/22
Jelqing too
Pearly crawly preventive strike
  03/09/22
cr. go to your local spic store and they'll have lard. go...
Magenta Trailer Park Community Account
  03/10/22
Ty i use california olive ranch because my wife buys it W...
self-absorbed pearl blood rage
  03/09/22
i did some research on this like 6 months ago, and also have...
spruce scourge upon the earth
  03/09/22
impossible to do if you go out and want some fish and chips ...
180 aquamarine boltzmann
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
violent coldplay fan
  03/09/22
...
Trip church degenerate
  03/09/22
Okay, but is this really more important than eliminating sug...
Lemon floppy nowag travel guidebook
  03/09/22
You get a lot of the benefits of eliminating processed foods...
violent coldplay fan
  03/09/22
credit where credit is due: hippies were 100% right on plast...
Magenta Trailer Park Community Account
  03/10/22
...
Trip church degenerate
  03/12/22
...
Thriller bipolar idiot
  11/28/23
Researching this now
Yapping liquid oxygen background story
  03/11/22
...
violent coldplay fan
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
dashing site
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: violent coldplay fan

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Trip church degenerate

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: violent coldplay fan

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Trip church degenerate

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: violent coldplay fan

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: gold ticket booth

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: spruce scourge upon the earth

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Trip church degenerate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: violent coldplay fan



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Massive Transparent Bawdyhouse Turdskin

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: violent coldplay fan

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: spruce scourge upon the earth

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Trip church degenerate

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: spruce scourge upon the earth



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Burgundy Heady Stage Cuckoldry

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: spruce scourge upon the earth

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: yellow french chef

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: violent coldplay fan

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: yellow french chef

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: violent coldplay fan

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: salmon incel circlehead

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: yellow french chef

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: violent coldplay fan

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Pearly crawly preventive strike

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: galvanic insecure friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: maniacal voyeur

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Trip church degenerate

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: violent coldplay fan

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: maroon aphrodisiac plaza sweet tailpipe

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: violent coldplay fan

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Trip church degenerate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Offensive garnet legend hall



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: galvanic insecure friendly grandma

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Translucent comical garrison

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: violent coldplay fan

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: maroon aphrodisiac plaza sweet tailpipe

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: violent coldplay fan

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: maroon aphrodisiac plaza sweet tailpipe

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: violent coldplay fan

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: galvanic insecure friendly grandma

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: spruce scourge upon the earth

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: yellow french chef

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Translucent comical garrison



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Beta supple market

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: violent coldplay fan

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Beta supple market

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: Magenta Trailer Park Community Account



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: blue pisswyrm



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Translucent comical garrison



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: talking temple

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Trip church degenerate

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: talking temple

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: spruce scourge upon the earth

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: Big-titted bespoke cruise ship

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: violent coldplay fan



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: violent coldplay fan

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: spruce scourge upon the earth



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114912)



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Date: March 9th, 2022 11:37 AM
Author: talking temple

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115198)



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Date: March 9th, 2022 10:25 PM
Author: hairraiser insanely creepy jap gas station

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44119788)



Reply Favorite

Date: March 9th, 2022 10:37 PM
Author: violent coldplay fan



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44119877)



Reply Favorite

Date: March 10th, 2022 6:42 AM
Author: Translucent comical garrison

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44121217)



Reply Favorite

Date: March 9th, 2022 11:16 AM
Author: Titillating police squad

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115064)



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Date: March 9th, 2022 11:17 AM
Author: violent coldplay fan

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115077)



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Date: March 9th, 2022 11:28 AM
Author: yellow french chef

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115142)



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Date: March 9th, 2022 11:29 AM
Author: violent coldplay fan

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115148)



Reply Favorite

Date: March 9th, 2022 1:38 PM
Author: filthy razzle-dazzle native

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: Chartreuse Diverse Fortuitous Meteor Azn



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44120777)



Reply Favorite

Date: March 9th, 2022 11:32 AM
Author: spruce scourge upon the earth

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Trip church degenerate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: yellow french chef



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: violent coldplay fan



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115357)



Reply Favorite

Date: March 9th, 2022 11:31 AM
Author: Cobalt Passionate Theater

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115169)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: violent coldplay fan

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115194)



Reply Favorite

Date: March 9th, 2022 11:36 AM
Author: turquoise splenetic den

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115192)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: violent coldplay fan

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: Aqua Blathering Candlestick Maker

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: yellow french chef

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115305)



Reply Favorite

Date: March 9th, 2022 11:54 AM
Author: violent coldplay fan

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115320)



Reply Favorite

Date: March 9th, 2022 4:51 PM
Author: dashing site

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117336)



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Date: March 9th, 2022 11:56 AM
Author: ruddy senate

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115331)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: violent coldplay fan

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115359)



Reply Favorite

Date: March 9th, 2022 12:50 PM
Author: self-absorbed pearl blood rage

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115685)



Reply Favorite

Date: March 9th, 2022 12:53 PM
Author: violent coldplay fan

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115709)



Reply Favorite

Date: March 9th, 2022 1:41 PM
Author: wonderful stage

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115987)



Reply Favorite

Date: March 9th, 2022 2:02 PM
Author: Glittery lodge international law enforcement agency

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116123)



Reply Favorite

Date: March 9th, 2022 2:05 PM
Author: violent coldplay fan

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116129)



Reply Favorite

Date: March 9th, 2022 2:22 PM
Author: yellow french chef

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116246)



Reply Favorite

Date: March 9th, 2022 2:23 PM
Author: violent coldplay fan

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Pearly crawly preventive strike

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117314)



Reply Favorite

Date: March 9th, 2022 4:48 PM
Author: violent coldplay fan

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: spruce scourge upon the earth



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: Pearly crawly preventive strike

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117493)



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Date: March 10th, 2022 8:51 AM
Author: Magenta Trailer Park Community Account

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44121452)



Reply Favorite

Date: March 9th, 2022 2:06 PM
Author: self-absorbed pearl blood rage

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: spruce scourge upon the earth

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115730)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: 180 aquamarine boltzmann

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115977)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: violent coldplay fan

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: Trip church degenerate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Lemon floppy nowag travel guidebook

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116261)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: violent coldplay fan

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116290)



Reply Favorite

Date: March 10th, 2022 8:50 AM
Author: Magenta Trailer Park Community Account

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: Trip church degenerate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: Thriller bipolar idiot



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: Yapping liquid oxygen background story

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: violent coldplay fan



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#47109385)



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Date: November 11th, 2025 6:53 PM
Author: dashing site

JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#49421644)