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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
filthy mentally impaired nursing home digit ratio
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
demanding patrolman
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
filthy mentally impaired nursing home digit ratio
  03/09/22
or, hear me out, start executing politicians until they chan...
demanding patrolman
  03/09/22
woah cr
filthy mentally impaired nursing home digit ratio
  03/09/22
https://youtu.be/TMHCw3RqulY
Frozen vivacious piazza reading party
  03/09/22
!!!
milky quadroon
  03/09/22
...
demanding patrolman
  03/09/22
...
filthy mentally impaired nursing home digit ratio
  03/09/22
wtf trevor moore died? 120
costumed violent mood toaster
  03/09/22
he was killed
filthy mentally impaired nursing home digit ratio
  03/09/22
just another kooky falling from your own balcony accident
milky quadroon
  03/09/22
nothing to see here
demanding patrolman
  03/09/22
...
milky quadroon
  03/09/22
TITCOP
henna people who are hurt
  03/09/22
Very cr brother
milky quadroon
  03/09/22
Also no plastic
pungent hairraiser theatre
  03/09/22
Plastic water bottles make me homicidal IRL.
filthy mentally impaired nursing home digit ratio
  03/09/22
Can't believe ((they)) convinced the population to literally...
pungent hairraiser theatre
  03/09/22
!!!
filthy mentally impaired nursing home digit ratio
  03/09/22
is carrying around a swell aluminum bottle that much better?
bipolar embarrassed to the bone bawdyhouse
  03/09/22
yes?
pungent hairraiser theatre
  03/09/22
mine is bright pink because im gay
filthy mentally impaired nursing home digit ratio
  03/09/22
Sucks how much plastic is leaked into the food system way up...
self-centered dog poop institution
  03/09/22
...
swashbuckling idea he suggested station
  03/09/22
Aren't these oils in almost every processed food? You're ba...
vibrant mewling sanctuary giraffe
  03/09/22
not hard unless you habitually eat shit, I guess.
demanding patrolman
  03/09/22
All things worth doing are difficult. Heart disease was virt...
filthy mentally impaired nursing home digit ratio
  03/09/22
could you link to a shopping guide? I posted previously that...
Electric Feces
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
filthy mentally impaired nursing home digit ratio
  03/09/22
...
demanding patrolman
  03/09/22
...
ebony locus dingle berry
  03/09/22
Are you poor or do you just have retarded priorities for how...
swashbuckling idea he suggested station
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
fiercely-loyal queen of the night
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
filthy mentally impaired nursing home digit ratio
  03/09/22
OUT your breakfast
Electric Feces
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
filthy mentally impaired nursing home digit ratio
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Electric Feces
  03/09/22
Completely fair. In your position I would make sure my kids ...
filthy mentally impaired nursing home digit ratio
  03/09/22
Bread is garbage
swashbuckling idea he suggested station
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
milky quadroon
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
pungent hairraiser theatre
  03/09/22
...
fiercely-loyal queen of the night
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Razzmatazz Dragon Nibblets
  03/09/22
Edited.
filthy mentally impaired nursing home digit ratio
  03/09/22
Ootzi the ice man had coronary artery disease
Razzmatazz Dragon Nibblets
  03/09/22
...
vigorous magenta roast beef center
  03/10/22
...
Snowy sickened affirmative action degenerate
  03/09/22
...
fiercely-loyal queen of the night
  03/09/22
I’d say limit. I don’t think elimination is nec...
irradiated lay sex offender
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
demanding patrolman
  03/09/22
The risks only come at excessive levels
irradiated lay sex offender
  03/09/22
Limit your smoking, just don’t smoke too much!
milky quadroon
  03/09/22
don't euros show this is a viable strategy?
Cracking potus
  03/09/22
...
filthy mentally impaired nursing home digit ratio
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
filthy mentally impaired nursing home digit ratio
  03/09/22
...
milky quadroon
  03/09/22
I agree with the sentiment but you’re kinda making som...
irradiated lay sex offender
  03/09/22
Of course he is — he’s a ‘highly online&rs...
spruce concupiscible marketing idea
  03/09/22
...
filthy mentally impaired nursing home digit ratio
  03/09/22
(retard)
fiercely-loyal queen of the night
  03/10/22
Canola oil is seed oil, right? But not olives?
pontificating tan black woman rehab
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
filthy mentally impaired nursing home digit ratio
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
pungent hairraiser theatre
  03/09/22
They had to find a new name to market that one.
filthy mentally impaired nursing home digit ratio
  03/09/22
I rather liked the old name.
autistic fanboi base
  03/09/22
...
Sick international law enforcement agency church
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
milky quadroon
  03/09/22
...
demanding patrolman
  03/09/22
...
pungent hairraiser theatre
  03/09/22
...
filthy mentally impaired nursing home digit ratio
  03/09/22
What about peanut oil??
Exciting New Version
  03/09/22
Peanut oils are usually highly refined.
filthy mentally impaired nursing home digit ratio
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
Aphrodisiac hominid menage
  03/09/22
this is fine
filthy mentally impaired nursing home digit ratio
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Arousing hot church building lettuce
  03/09/22
Chips
pungent hairraiser theatre
  03/09/22
Most families but a shitton of chips, goldfish, etc.
filthy mentally impaired nursing home digit ratio
  03/09/22
Any meat you bought pre-cooked.
titillating crackhouse nowag
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
khaki address
  03/09/22
Hell yeah brother
filthy mentally impaired nursing home digit ratio
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Marvelous Silver Space Boiling Water
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
filthy mentally impaired nursing home digit ratio
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
swollen kitchen
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Bearded garrison private investor
  03/09/22
Smoke point is 320 degrees.
filthy mentally impaired nursing home digit ratio
  03/09/22
Cook with Avocado oil
pungent hairraiser theatre
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
filthy mentally impaired nursing home digit ratio
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
self-centered dog poop institution
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
filthy mentally impaired nursing home digit ratio
  03/09/22
...
milky quadroon
  03/09/22
Jelqing too
self-centered dog poop institution
  03/09/22
cr. go to your local spic store and they'll have lard. go...
vigorous magenta roast beef center
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Marvelous Silver Space Boiling Water
  03/09/22
i did some research on this like 6 months ago, and also have...
milky quadroon
  03/09/22
impossible to do if you go out and want some fish and chips ...
Thirsty Love Of Her Life
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
filthy mentally impaired nursing home digit ratio
  03/09/22
...
demanding patrolman
  03/09/22
Okay, but is this really more important than eliminating sug...
pink exhilarant location immigrant
  03/09/22
You get a lot of the benefits of eliminating processed foods...
filthy mentally impaired nursing home digit ratio
  03/09/22
credit where credit is due: hippies were 100% right on plast...
vigorous magenta roast beef center
  03/10/22
...
demanding patrolman
  03/12/22
...
razzle-dazzle halford
  11/28/23
Researching this now
Lime Heaven Partner
  03/11/22
...
filthy mentally impaired nursing home digit ratio
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
titillating crackhouse nowag
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: filthy mentally impaired nursing home digit ratio

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: demanding patrolman

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: filthy mentally impaired nursing home digit ratio

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: demanding patrolman

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: filthy mentally impaired nursing home digit ratio

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Frozen vivacious piazza reading party

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: milky quadroon

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: demanding patrolman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: filthy mentally impaired nursing home digit ratio



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: costumed violent mood toaster

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: filthy mentally impaired nursing home digit ratio

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: milky quadroon

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: demanding patrolman

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: milky quadroon



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: henna people who are hurt

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: milky quadroon

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: pungent hairraiser theatre

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: filthy mentally impaired nursing home digit ratio

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: pungent hairraiser theatre

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: filthy mentally impaired nursing home digit ratio

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: bipolar embarrassed to the bone bawdyhouse

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: pungent hairraiser theatre

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: filthy mentally impaired nursing home digit ratio

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: self-centered dog poop institution

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: swashbuckling idea he suggested station



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: vibrant mewling sanctuary giraffe

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: demanding patrolman

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: filthy mentally impaired nursing home digit ratio

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Electric Feces

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: filthy mentally impaired nursing home digit ratio

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: demanding patrolman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: ebony locus dingle berry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: swashbuckling idea he suggested station

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: fiercely-loyal queen of the night

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: filthy mentally impaired nursing home digit ratio

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Electric Feces

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: filthy mentally impaired nursing home digit ratio

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Electric Feces

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: filthy mentally impaired nursing home digit ratio

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: swashbuckling idea he suggested station

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: milky quadroon

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: pungent hairraiser theatre

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: fiercely-loyal queen of the night



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Razzmatazz Dragon Nibblets

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: filthy mentally impaired nursing home digit ratio

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Razzmatazz Dragon Nibblets

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: vigorous magenta roast beef center



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: Snowy sickened affirmative action degenerate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: fiercely-loyal queen of the night



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: irradiated lay sex offender

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: demanding patrolman

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: irradiated lay sex offender

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: milky quadroon

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114847)



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Date: March 9th, 2022 2:17 PM
Author: Cracking potus

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116196)



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Date: March 9th, 2022 10:48 AM
Author: filthy mentally impaired nursing home digit ratio



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114852)



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Date: March 9th, 2022 10:49 AM
Author: filthy mentally impaired nursing home digit ratio

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114860)



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Date: March 9th, 2022 10:56 AM
Author: milky quadroon



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114912)



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Date: March 9th, 2022 11:37 AM
Author: irradiated lay sex offender

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115198)



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Date: March 9th, 2022 10:25 PM
Author: spruce concupiscible marketing idea

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44119788)



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Date: March 9th, 2022 10:37 PM
Author: filthy mentally impaired nursing home digit ratio



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44119877)



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Date: March 10th, 2022 6:42 AM
Author: fiercely-loyal queen of the night

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44121217)



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Date: March 9th, 2022 11:16 AM
Author: pontificating tan black woman rehab

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115064)



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Date: March 9th, 2022 11:17 AM
Author: filthy mentally impaired nursing home digit ratio

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115077)



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Date: March 9th, 2022 11:28 AM
Author: pungent hairraiser theatre

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115142)



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Date: March 9th, 2022 11:29 AM
Author: filthy mentally impaired nursing home digit ratio

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115148)



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Date: March 9th, 2022 1:38 PM
Author: autistic fanboi base

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115960)



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Date: March 10th, 2022 1:45 AM
Author: Sick international law enforcement agency church



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44120777)



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Date: March 9th, 2022 11:32 AM
Author: milky quadroon

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115173)



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Date: March 9th, 2022 11:37 AM
Author: demanding patrolman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115197)



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Date: March 9th, 2022 11:51 AM
Author: pungent hairraiser theatre



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115299)



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Date: March 9th, 2022 12:00 PM
Author: filthy mentally impaired nursing home digit ratio



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115357)



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Date: March 9th, 2022 11:31 AM
Author: Exciting New Version

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115169)



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Date: March 9th, 2022 11:37 AM
Author: filthy mentally impaired nursing home digit ratio

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115194)



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Date: March 9th, 2022 11:36 AM
Author: Aphrodisiac hominid menage

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115192)



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Date: March 9th, 2022 11:37 AM
Author: filthy mentally impaired nursing home digit ratio

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115195)



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Date: March 9th, 2022 11:46 AM
Author: Arousing hot church building lettuce

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115259)



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Date: March 9th, 2022 11:52 AM
Author: pungent hairraiser theatre

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115305)



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Date: March 9th, 2022 11:54 AM
Author: filthy mentally impaired nursing home digit ratio

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115320)



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Date: March 9th, 2022 4:51 PM
Author: titillating crackhouse nowag

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117336)



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Date: March 9th, 2022 11:56 AM
Author: khaki address

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115331)



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Date: March 9th, 2022 12:00 PM
Author: filthy mentally impaired nursing home digit ratio

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Marvelous Silver Space Boiling Water

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115685)



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Date: March 9th, 2022 12:53 PM
Author: filthy mentally impaired nursing home digit ratio

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115709)



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Date: March 9th, 2022 1:41 PM
Author: swollen kitchen

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115987)



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Date: March 9th, 2022 2:02 PM
Author: Bearded garrison private investor

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116123)



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Date: March 9th, 2022 2:05 PM
Author: filthy mentally impaired nursing home digit ratio

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116129)



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Date: March 9th, 2022 2:22 PM
Author: pungent hairraiser theatre

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116246)



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Date: March 9th, 2022 2:23 PM
Author: filthy mentally impaired nursing home digit ratio

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116251)



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Date: March 9th, 2022 4:47 PM
Author: self-centered dog poop institution

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117314)



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Date: March 9th, 2022 4:48 PM
Author: filthy mentally impaired nursing home digit ratio

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117323)



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Date: March 9th, 2022 4:50 PM
Author: milky quadroon



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117333)



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Date: March 9th, 2022 5:20 PM
Author: self-centered dog poop institution

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117493)



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Date: March 10th, 2022 8:51 AM
Author: vigorous magenta roast beef center

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Marvelous Silver Space Boiling Water

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116136)



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Date: March 9th, 2022 12:57 PM
Author: milky quadroon

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Thirsty Love Of Her Life

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115977)



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Date: March 9th, 2022 1:40 PM
Author: filthy mentally impaired nursing home digit ratio

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115981)



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Date: March 9th, 2022 5:31 PM
Author: demanding patrolman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117592)



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Date: March 9th, 2022 2:25 PM
Author: pink exhilarant location immigrant

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116261)



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Date: March 9th, 2022 2:28 PM
Author: filthy mentally impaired nursing home digit ratio

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116290)



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Date: March 10th, 2022 8:50 AM
Author: vigorous magenta roast beef center

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44121449)



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Date: March 12th, 2022 5:29 PM
Author: demanding patrolman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44136990)



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Date: November 28th, 2023 3:56 PM
Author: razzle-dazzle halford



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#47109451)



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Date: March 11th, 2022 1:58 PM
Author: Lime Heaven Partner

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44130315)



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Date: November 28th, 2023 3:45 PM
Author: filthy mentally impaired nursing home digit ratio



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#47109385)



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Date: November 11th, 2025 6:53 PM
Author: titillating crackhouse nowag

JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#49421644)