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Redditors argue over milk/water for protein shakes. No milk bc it costs too much

https://www.reddit.com/r/crossfit/comments/rbcv6j/do_you_mix...
splenetic fishy patrolman
  06/03/25
Farados55 • 1y ago Then you have to keep milk and tr...
splenetic fishy patrolman
  06/03/25
why would you be drinking protein powder but not do it every...
Unholy razzle-dazzle pisswyrm becky
  06/03/25
I wondered that myself. Maybe he just drinks them on occasi...
splenetic fishy patrolman
  06/03/25
if you are monitering protein intake then you should be a pr...
Unholy razzle-dazzle pisswyrm becky
  06/03/25
Is somebody who cannot afford to purchase milk really in dan...
Deep curious theatre
  06/04/25
"Track" when milk expires? How do these people get...
cobalt range
  06/04/25
There's an app for that!
splenetic fishy patrolman
  06/04/25
Pasteurized milk lasts like a month or more after you buy it...
Dark massive location
  06/04/25
It's a damn hassle!
splenetic fishy patrolman
  06/04/25
mixing it with instant coffee recently and it's pretty good
geriatric greedy potus
  06/03/25
cr
plum glittery clown
  06/04/25
I just started taking Protein Shakes so I actually went down...
brindle appetizing area mother
  06/03/25
...
splenetic fishy patrolman
  06/04/25
do almonds have nipples?
Diverse death wish
  06/04/25
Poast your tits
House-broken Obsidian Stage
  06/04/25
I use almond milk and cashew milk, it blends well with fruit...
snowy hospital roast beef
  06/04/25
This explains so much
green vigorous candlestick maker space
  06/04/25
it explains how I have the body of an Adonis, yes.
snowy hospital roast beef
  06/04/25
lol now you're bakd
yellow rehab indirect expression
  06/04/25
I don't see how that's pertinent.
snowy hospital roast beef
  06/04/25
Faggot
purple menage giraffe
  06/04/25
Do you vote Dem the whole ballot down or pick and choose?
Supple light hell
  06/04/25
i'm Liberal
snowy hospital roast beef
  06/04/25
Oh so you’re a fag
ocher degenerate chad
  06/04/25
Most redditors are lactose intolerant because they’re ...
purple menage giraffe
  06/04/25
I've always mixed it with water without giving it a second t...
domesticated chartreuse station mad cow disease
  06/04/25
ya dun goofed
Diverse death wish
  06/04/25
I hate the vanilla and chocolate flavors of every protein po...
cobalt range
  06/04/25
yeah for chocolate it does taste a lot better with milk thou...
Judgmental shivering step-uncle's house
  06/04/25
I do unflavored powder with full fat milk and then add ingre...
splenetic fishy patrolman
  06/04/25
what brand do you use
Judgmental shivering step-uncle's house
  06/04/25
Right now I'm using nutricost (bought on Amazon).
splenetic fishy patrolman
  06/04/25
Let me change your life. 2 scoops chocolate protein powd...
Disrespectful excitant prole whorehouse
  06/04/25
why are redditors so floored
Rebellious locale
  06/04/25


Poast new message in this thread



Reply Favorite

Date: June 3rd, 2025 9:42 PM
Author: splenetic fishy patrolman

https://www.reddit.com/r/crossfit/comments/rbcv6j/do_you_mix_your_protein_powder_with_water_or_milk/

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985048)



Reply Favorite

Date: June 3rd, 2025 9:43 PM
Author: splenetic fishy patrolman

Farados55

1y ago

Then you have to keep milk and track before it fucking expires. Unless you're drinking protein everyday it seems like a damn hassle.

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985049)



Reply Favorite

Date: June 3rd, 2025 9:49 PM
Author: Unholy razzle-dazzle pisswyrm becky

why would you be drinking protein powder but not do it everyday?

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985062)



Reply Favorite

Date: June 3rd, 2025 9:50 PM
Author: splenetic fishy patrolman

I wondered that myself. Maybe he just drinks them on occasional days when he didn't manage to eat enough protein.

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985063)



Reply Favorite

Date: June 3rd, 2025 9:51 PM
Author: Unholy razzle-dazzle pisswyrm becky

if you are monitering protein intake then you should be a pretty consistent person

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985066)



Reply Favorite

Date: June 4th, 2025 10:25 AM
Author: Deep curious theatre

Is somebody who cannot afford to purchase milk really in danger of eating enough protein?

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985954)



Reply Favorite

Date: June 4th, 2025 10:33 AM
Author: cobalt range

"Track" when milk expires? How do these people get through life?

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985982)



Reply Favorite

Date: June 4th, 2025 9:54 PM
Author: splenetic fishy patrolman

There's an app for that!

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48987747)



Reply Favorite

Date: June 4th, 2025 10:42 AM
Author: Dark massive location

Pasteurized milk lasts like a month or more after you buy it

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48986020)



Reply Favorite

Date: June 4th, 2025 10:43 AM
Author: splenetic fishy patrolman

It's a damn hassle!

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48986022)



Reply Favorite

Date: June 3rd, 2025 9:47 PM
Author: geriatric greedy potus

mixing it with instant coffee recently and it's pretty good

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985058)



Reply Favorite

Date: June 4th, 2025 5:06 PM
Author: plum glittery clown

cr

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48987079)



Reply Favorite

Date: June 3rd, 2025 10:32 PM
Author: brindle appetizing area mother

I just started taking Protein Shakes so I actually went down this dumbass rabbithole.

I'm not a Poor, so I bought almondmilk

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985117)



Reply Favorite

Date: June 4th, 2025 9:53 AM
Author: splenetic fishy patrolman



(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985851)



Reply Favorite

Date: June 4th, 2025 9:54 AM
Author: Diverse death wish

do almonds have nipples?

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985855)



Reply Favorite

Date: June 4th, 2025 9:56 AM
Author: House-broken Obsidian Stage

Poast your tits

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985862)



Reply Favorite

Date: June 4th, 2025 9:58 AM
Author: snowy hospital roast beef

I use almond milk and cashew milk, it blends well with fruit, spinach, etc. I'm not a filthy poor redditor though.

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985867)



Reply Favorite

Date: June 4th, 2025 9:59 AM
Author: green vigorous candlestick maker space

This explains so much

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985870)



Reply Favorite

Date: June 4th, 2025 10:00 AM
Author: snowy hospital roast beef

it explains how I have the body of an Adonis, yes.

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985877)



Reply Favorite

Date: June 4th, 2025 10:00 AM
Author: yellow rehab indirect expression

lol now you're bakd

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985875)



Reply Favorite

Date: June 4th, 2025 10:01 AM
Author: snowy hospital roast beef

I don't see how that's pertinent.

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985882)



Reply Favorite

Date: June 4th, 2025 10:01 AM
Author: purple menage giraffe

Faggot

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985881)



Reply Favorite

Date: June 4th, 2025 10:22 AM
Author: Supple light hell

Do you vote Dem the whole ballot down or pick and choose?

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985944)



Reply Favorite

Date: June 4th, 2025 11:07 AM
Author: snowy hospital roast beef

i'm Liberal

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48986086)



Reply Favorite

Date: June 4th, 2025 10:36 AM
Author: ocher degenerate chad

Oh so you’re a fag

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985996)



Reply Favorite

Date: June 4th, 2025 10:01 AM
Author: purple menage giraffe

Most redditors are lactose intolerant because they’re kikes

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985880)



Reply Favorite

Date: June 4th, 2025 10:07 AM
Author: domesticated chartreuse station mad cow disease

I've always mixed it with water without giving it a second thought. I'll put other stuff in there, but the liquid has always been water.

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985887)



Reply Favorite

Date: June 4th, 2025 10:20 AM
Author: Diverse death wish

ya dun goofed

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985930)



Reply Favorite

Date: June 4th, 2025 10:32 AM
Author: cobalt range

I hate the vanilla and chocolate flavors of every protein powder I've ever tried. They all taste chalky and many have a chemical note to them. I've always liked the lighter, fruitier flavors and those blend best with water imo. Sue me if you want, but do not call me a Redditor.

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48985977)



Reply Favorite

Date: June 4th, 2025 5:08 PM
Author: Judgmental shivering step-uncle's house

yeah for chocolate it does taste a lot better with milk though

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48987082)



Reply Favorite

Date: June 4th, 2025 10:41 AM
Author: splenetic fishy patrolman

I do unflavored powder with full fat milk and then add ingredients of my choice for flavor such as:

-banana and peanut butter

or

-a shot of espresso

or

-whatever fruit I have laying around

etc

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48986012)



Reply Favorite

Date: June 4th, 2025 5:08 PM
Author: Judgmental shivering step-uncle's house

what brand do you use

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48987080)



Reply Favorite

Date: June 4th, 2025 6:46 PM
Author: splenetic fishy patrolman

Right now I'm using nutricost (bought on Amazon).

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48987270)



Reply Favorite

Date: June 4th, 2025 9:11 PM
Author: Disrespectful excitant prole whorehouse

Let me change your life.

2 scoops chocolate protein powder (I prefer metrex but gold standard is fine)

1.5 cups whole milk

1 large banana

1 cup oats

2 tbsp peanut butter

1 cup ice

Blend that shit and enjoy the best shake of your life.

***DISCLAIMER: do not drink if you are a twink. Must be able to bench 225 for reps.

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48987593)



Reply Favorite

Date: June 4th, 2025 9:58 PM
Author: Rebellious locale

why are redditors so floored

(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2...id.#48987762)