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Has anyone had a knee strain? I did some HIIT and got fucked.
| Tan Aggressive Quadroon Death Wish | 06/23/25 |
| ultramarine mexican temple | 06/25/25 |
| Crimson station trump supporter | 06/23/25 |
| sickened milk kitchen | 06/23/25 |
| sickened milk kitchen | 06/23/25 |
| Tan Aggressive Quadroon Death Wish | 06/24/25 |
| Tan Aggressive Quadroon Death Wish | 06/24/25 |
| Heady yapping depressive | 06/24/25 |
| Tan Aggressive Quadroon Death Wish | 06/24/25 |
| Magenta vivacious stage fortuitous meteor | 06/24/25 |
| Tan Aggressive Quadroon Death Wish | 06/24/25 |
| Magenta vivacious stage fortuitous meteor | 06/24/25 |
| Tan Aggressive Quadroon Death Wish | 06/24/25 |
| Magenta vivacious stage fortuitous meteor | 06/24/25 |
| Tan Aggressive Quadroon Death Wish | 06/24/25 |
| Tan Aggressive Quadroon Death Wish | 06/25/25 |
| violent stag film | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Tan Aggressive Quadroon Death Wish I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: ultramarine mexican temple why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Crimson station trump supporter dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: sickened milk kitchen Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: sickened milk kitchen Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Tan Aggressive Quadroon Death Wish No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Tan Aggressive Quadroon Death Wish (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Heady yapping depressive sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Tan Aggressive Quadroon Death Wish Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Magenta vivacious stage fortuitous meteor "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Tan Aggressive Quadroon Death Wish Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Magenta vivacious stage fortuitous meteor No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Tan Aggressive Quadroon Death Wish wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Magenta vivacious stage fortuitous meteor 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Tan Aggressive Quadroon Death Wish (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Tan Aggressive Quadroon Death Wish (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756) |
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Date: June 25th, 2025 12:33 PM Author: violent stag film Do you shave your legs?
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