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Has anyone had a knee strain? I did some HIIT and got fucked.
| Spectacular ultramarine corn cake | 06/23/25 |
| godawful beady-eyed hall | 06/25/25 |
| provocative orchid ratface | 06/23/25 |
| bat-shit-crazy infuriating feces | 06/23/25 |
| bat-shit-crazy infuriating feces | 06/23/25 |
| Spectacular ultramarine corn cake | 06/24/25 |
| Spectacular ultramarine corn cake | 06/24/25 |
| Sick scarlet roast beef | 06/24/25 |
| Spectacular ultramarine corn cake | 06/24/25 |
| Vibrant Potus Center | 06/24/25 |
| Spectacular ultramarine corn cake | 06/24/25 |
| Vibrant Potus Center | 06/24/25 |
| Spectacular ultramarine corn cake | 06/24/25 |
| Vibrant Potus Center | 06/24/25 |
| Spectacular ultramarine corn cake | 06/24/25 |
| Spectacular ultramarine corn cake | 06/25/25 |
| Wonderful wine temple milk | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Spectacular ultramarine corn cake I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: godawful beady-eyed hall why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772) |
Date: June 23rd, 2025 2:22 PM Author: provocative orchid ratface dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: bat-shit-crazy infuriating feces Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: bat-shit-crazy infuriating feces Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Spectacular ultramarine corn cake No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Spectacular ultramarine corn cake (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Sick scarlet roast beef sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Spectacular ultramarine corn cake Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Vibrant Potus Center "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Spectacular ultramarine corn cake Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Vibrant Potus Center No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Spectacular ultramarine corn cake wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Vibrant Potus Center 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Spectacular ultramarine corn cake (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Spectacular ultramarine corn cake (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Wonderful wine temple milk Do you shave your legs?
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