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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
Avocado cerebral rehab becky
  03/22/16
...
bat-shit-crazy alpha
  03/22/16
90% of "men" on here will never lift heavy
mildly autistic psychic
  03/22/16
10% is better than nothing.
Avocado cerebral rehab becky
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
Canary double fault sound barrier
  03/22/16
Hint: fucking a woman fixes both at once.
Avocado cerebral rehab becky
  03/22/16
depressed people are too SPS to do any of this.
Self-centered parlour
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
Avocado cerebral rehab becky
  03/22/16
add some vigorous cardio and CR
Insecure jet-lagged headpube
  03/22/16
...
ultramarine stain
  06/04/25
no fap for more than a few days makes me a nervous wreck
Dashing wrinkle
  03/22/16
...
Demanding Address Degenerate
  03/22/16
Even doctors are against blue balls
Canary double fault sound barrier
  03/22/16
You're supposed to go out and meet women, dummy.
Avocado cerebral rehab becky
  03/22/16
...
Slate circlehead
  06/04/25
Ice baths
ultramarine stain
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: Avocado cerebral rehab becky



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: bat-shit-crazy alpha



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: mildly autistic psychic

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: Avocado cerebral rehab becky

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Canary double fault sound barrier

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: Avocado cerebral rehab becky

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Self-centered parlour

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: Avocado cerebral rehab becky

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30112811)



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Date: March 22nd, 2016 12:40 PM
Author: Insecure jet-lagged headpube

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30113090)



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Date: June 4th, 2025 9:20 PM
Author: ultramarine stain



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#48987626)



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Date: March 22nd, 2016 12:41 PM
Author: Dashing wrinkle

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: Demanding Address Degenerate



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30113106)



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Date: March 22nd, 2016 12:43 PM
Author: Canary double fault sound barrier

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: Avocado cerebral rehab becky

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Slate circlehead



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: ultramarine stain

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2E#48988987)