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rate my morning routine

05:30 - Wake up 05:35 - 15-minute outdoor walk for light ex...
Bistre racy hissy fit alpha
  07/31/25
you're starting off all wrong
talented deranged therapy
  07/31/25
Mine: set an alarm 20 minutes before my first call; check em...
fluffy flickering foreskin range
  07/31/25
Where is it light at 5:35 am?
floppy water buffalo
  07/31/25
I see you also saw that LinkedIn post
fear-inspiring beady-eyed national
  07/31/25
MUST be Celtic followed by Himalayan
fluffy flickering foreskin range
  08/01/25
pretty good except DAT TOO MANY SALT
Curious Death Wish
  08/01/25
where does the massive coffee shit fall in here
Crawly Clear Piazza Nowag
  08/01/25
sounds like a bunch of gay nigger kike bullshit
arousing toilet seat
  08/01/25
DESCRIBE today's Goals
Cobalt milk
  08/01/25
05:30 - Wake up 05:31 - Browse Instagram 06:00 - Have ...
floppy water buffalo
  08/01/25
...
Rough-skinned low-t people who are hurt indian lodge
  08/01/25
...
Curious Death Wish
  08/01/25
I work as an Associate in McKinsey India (Chennai) and US (N...
gold kitchen rigpig
  08/01/25
...
arousing toilet seat
  08/01/25
...
Excitant senate
  08/01/25
Draw a few pages on a sheet of paper, click photos on iPhone...
Cobalt milk
  08/01/25
...
Crawly Clear Piazza Nowag
  08/01/25
"3.00pm: Partner PS, when you try to bring structure to...
Curious Death Wish
  08/01/25
I love these people who leap out of bed and race around madl...
Wine Hairraiser Garrison Useless Brakes
  08/01/25
...
Rough-skinned low-t people who are hurt indian lodge
  08/01/25


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Reply Favorite

Date: July 31st, 2025 9:12 PM
Author: Bistre racy hissy fit alpha

05:30 - Wake up

05:35 - 15-minute outdoor walk for light exposure

05:50 - 3-5 minutes of breathwork

05:55 - Lemon juice with Celtic sea salt

06:00 - Electrolyte drink

06:10 - 10 minutes in the sauna

06:20 - Coffee #1

06:30 - Ice bath (3 to 6 minutes)

06:40 - 30-minute workout

07:10 - Coffee #2

07:15 - Shower and get ready

07:30 - Write down my goals

07:40 - Review all bank accounts

07:50 - Coffee #3 + audiobook on

08:00 - Arrive at the office

08:05 - Breakfast: eggs, avocado, pink Himalayan salt, electrolytes, more coffee

08:15 - Review the calendar, prep for the day ahead

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49147068)



Reply Favorite

Date: July 31st, 2025 9:19 PM
Author: talented deranged therapy

you're starting off all wrong

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49147077)



Reply Favorite

Date: July 31st, 2025 9:25 PM
Author: fluffy flickering foreskin range

Mine: set an alarm 20 minutes before my first call; check emails on phone in bed; take quick shower; run to home office.

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49147091)



Reply Favorite

Date: July 31st, 2025 10:13 PM
Author: floppy water buffalo

Where is it light at 5:35 am?

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49147213)



Reply Favorite

Date: July 31st, 2025 10:23 PM
Author: fear-inspiring beady-eyed national

I see you also saw that LinkedIn post

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49147262)



Reply Favorite

Date: August 1st, 2025 5:52 AM
Author: fluffy flickering foreskin range

MUST be Celtic followed by Himalayan

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49147793)



Reply Favorite

Date: August 1st, 2025 6:18 AM
Author: Curious Death Wish

pretty good except DAT TOO MANY SALT

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49147824)



Reply Favorite

Date: August 1st, 2025 8:42 AM
Author: Crawly Clear Piazza Nowag

where does the massive coffee shit fall in here

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49147941)



Reply Favorite

Date: August 1st, 2025 9:30 AM
Author: arousing toilet seat

sounds like a bunch of gay nigger kike bullshit

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49148053)



Reply Favorite

Date: August 1st, 2025 9:31 AM
Author: Cobalt milk

DESCRIBE today's Goals

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49148057)



Reply Favorite

Date: August 1st, 2025 9:50 AM
Author: floppy water buffalo

05:30 - Wake up

05:31 - Browse Instagram

06:00 - Have sex with men for money

12:00 - Lunch at Arby's

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49148100)



Reply Favorite

Date: August 1st, 2025 1:12 PM
Author: Rough-skinned low-t people who are hurt indian lodge



(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49148674)



Reply Favorite

Date: August 1st, 2025 5:03 PM
Author: Curious Death Wish



(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49149369)



Reply Favorite

Date: August 1st, 2025 1:14 PM
Author: gold kitchen rigpig

I work as an Associate in McKinsey India (Chennai) and US (NYC) offices and here is my typical day:

7.30am: Wake up, do a quick email scan to figure out if there is any fire fighting that is to be done and to check if the Visual Graphics department has made the right pages. Once everything is in order leave for a 30-45 min jog.

8.45am: Quick shower, breakfast and head to office to meet the team or to client site to start the day. While in car catch up on news, talk to wife/parents, flip through the pages from PS session yesterday and do a quick mental plan for the day ahead.

10.00am: Check-in with engagement manager on the key deliverables for the day along with any scheduled calls with experts - internal or otherwise and PS sessions with partners

10.30am: Work on the deliverables or drive towards answers for key questions under debate. Draw a few pages on a sheet of paper, click photos on iPhone and ship it to Visual Graphics to hash out the pages. Instruct R&I department on the questions for which you are seeking answers and set tight deadline for data.

1.00pm: Lunch ordered in via some delivery app or in the client site/office. Try to get healthy, filling and interesting food each day. Discuss current affairs, past engagements or sports with team when on lunch.

1.30pm: Quick check in with engagement manager, put together 4 pages for the partner PS session, send the pages to the partner and get on an expert call to discuss the cutting edge issue that you are trying to understand.

3.00pm: Partner PS, when you try to bring structure to your clients key issues, button up the analysis that helps build the financial outlook for the clients future and engage in a discussion to understand insightful ways to secure the clients financial future.

5.00pm: Implement the partner comments, send the pages to Visual Graphics for quick alignment and then send the pages to client for a discussion on this topic tomorrow. Meet some client team members, try and get more data to support your analysis, answer any top of mind questions they might have and promise them a deep discussion on the topic tomorrow from your analysis.

7.00pm: Snacks, team checkin with EM and head back to hotel if you want or continue to work from team room.

8.00pm: Hit the gym/pool for a relaxing short work out followed by dinner and some online entertainment (usually some VoD!)

9.30pm: Quick mail check, analysis completion and any problem structuring that is needed for tomorrow's work. Sent the latest deck to the manager and give the key insights upfront

10.30pm: Read a book, relax and unwind

11.30pm: Sleep



(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49148688)



Reply Favorite

Date: August 1st, 2025 1:14 PM
Author: arousing toilet seat



(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49148692)



Reply Favorite

Date: August 1st, 2025 1:15 PM
Author: Excitant senate



(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49148700)



Reply Favorite

Date: August 1st, 2025 2:21 PM
Author: Cobalt milk

Draw a few pages on a sheet of paper, click photos on iPhone and ship it to Visual Graphics to hash out the pages

tp

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49148914)



Reply Favorite

Date: August 1st, 2025 2:26 PM
Author: Crawly Clear Piazza Nowag



(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49148919)



Reply Favorite

Date: August 1st, 2025 5:07 PM
Author: Curious Death Wish

"3.00pm: Partner PS, when you try to bring structure to your clients key issues, button up the analysis that helps build the financial outlook for the clients future and engage in a discussion to understand insightful ways to secure the clients financial future."

I know all the individual words this guy used but when strung together this way they are pure "management" "consultant" gibberish

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49149378)



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Date: August 1st, 2025 1:14 PM
Author: Wine Hairraiser Garrison Useless Brakes

I love these people who leap out of bed and race around madly

(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49148689)



Reply Favorite

Date: August 1st, 2025 1:15 PM
Author: Rough-skinned low-t people who are hurt indian lodge



(http://www.autoadmit.com/thread.php?thread_id=5756871&forum_id=2E#49148693)