what is considered "overweight"
| Orchid misunderstood ceo | 06/13/25 | | light crotch | 06/13/25 | | Orchid misunderstood ceo | 06/13/25 | | light crotch | 06/13/25 | | Orchid misunderstood ceo | 06/13/25 | | light crotch | 06/13/25 | | Orchid misunderstood ceo | 06/13/25 | | light crotch | 06/13/25 | | Orchid misunderstood ceo | 06/13/25 | | light crotch | 06/13/25 | | Orchid misunderstood ceo | 06/13/25 | | bat-shit-crazy brunch | 06/13/25 | | Orchid misunderstood ceo | 06/13/25 | | bat-shit-crazy brunch | 06/13/25 | | Orchid misunderstood ceo | 06/13/25 | | motley olive affirmative action den | 06/14/25 | | razzmatazz talking set | 06/14/25 | | concupiscible base | 06/14/25 | | Dun Unhinged Point | 06/15/25 | | Provocative indigo office | 06/13/25 | | Dun Unhinged Point | 06/14/25 | | light crotch | 06/14/25 | | Dun Unhinged Point | 06/14/25 | | duck-like turdskin | 06/13/25 | | Orchid misunderstood ceo | 06/13/25 | | Transparent laughsome nibblets | 06/13/25 | | Vivacious doctorate abode | 06/13/25 | | Dun Unhinged Point | 06/13/25 | | Pink vigorous stead | 06/13/25 | | bright electric useless brakes heaven | 06/14/25 | | Pink vigorous stead | 06/14/25 | | razzmatazz talking set | 06/14/25 |
Poast new message in this thread
Date: June 13th, 2025 4:17 PM Author: Dun Unhinged Point
over 18% bodyfat for men and over 25% bodyfat for women
Objectively, if you want to be anywhere near good shape, you should be 15% or lower as a man, and you should start cutting the second you're over 15% and cut down to 12%, and then restart the cycle.
(http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2E#49013069) |
|
|