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Does majority of XO still believe fresh fruit/veg “doesn’t do anything”?

XO is one of the few places i have ever seen a cascade of po...
Hilarious sable theatre
  05/14/24
Aren't fruits just simple sugars? This thread made me wan...
beta slate twinkling uncleanness
  05/14/24
eating meat is really really important to staying healthy ...
Laughsome Locus Roast Beef
  05/14/24
...
Blue Judgmental Theater Stage Fat Ankles
  05/14/24
...
Swashbuckling Duck-like Shrine
  05/15/24
your IQ must be <100 if you can't comprehend the importan...
Vivacious telephone sandwich
  05/15/24
your IQ must be less than 70 if that is what you gleaned fro...
Beady-eyed locale water buffalo
  08/06/25
It helps you digest normal non-slave food
mewling mauve chapel
  05/14/24
...
Laughsome Locus Roast Beef
  05/14/24
go back to Tel Aviv you mud skinned heeb
Chestnut Hyperactive Goyim
  05/14/24
lol keep munching on lentils, trailer kike
mewling mauve chapel
  05/14/24
One person believes he may eat anything, while the weak pers...
fragrant den hissy fit
  05/14/24
op u there?
Khaki Comical Cruise Ship
  05/14/24
...
appetizing people who are hurt cuckoldry
  05/14/24
absolutely devastating
Swashbuckling Duck-like Shrine
  05/15/24
Asparagus is a wonder food for imbalances in the humors
spectacular box office
  05/14/24
Talk to the obese gay ues jew. He literally thinks vegetabl...
Lemon Concupiscible Senate Jewess
  05/14/24
That fat fag ate more kebab than Aladdin
Startling aquamarine police squad filthpig
  05/15/24
"Fresh" is beside the point-- canned (in water) an...
submissive organic girlfriend
  05/14/24
frozen is generally more fresh than what you buy in the prod...
gay bisexual state sweet tailpipe
  05/14/24
100% of xo is flame or a bored chinaman bandwagoning on what...
splenetic useless brakes coldplay fan
  05/14/24
...
mewling mauve chapel
  05/14/24
...
Lascivious jade sanctuary
  05/14/24
Fruit is just poisonous sugar. Legumes are poisonous. Cruci...
exhilarant lake dilemma
  05/14/24
(crossfit retard from 2010 obsessed with ‘primal&rsquo...
Sticky cracking gunner
  05/14/24
...
Vivacious telephone sandwich
  05/14/24
It's all about calories in calories out
Electric Quadroon Forum
  05/14/24
this is pedantic retardism bc calories dont fill u up equall...
splenetic useless brakes coldplay fan
  05/14/24
Cr
Electric Quadroon Forum
  05/14/24
If you eat literal shit, then you can directly compare the c...
poppy spot
  05/14/24
(Neil deGrasse Tyson)
Swashbuckling Duck-like Shrine
  05/15/24
There is a mountain of good evidence-based studies that show...
Sticky cracking gunner
  05/14/24
(mongol steppe warrior guffawing as he eats delicious, nutri...
Laughsome Locus Roast Beef
  05/14/24
why do you ornery fags always assume healthy eating has to c...
stimulating hell
  05/14/24
Cr. This is a sad thread. I eat a ton of fruits and vegeta...
coral hunting ground generalized bond
  05/14/24
Even Shakespeare had a quote about too much beef being bad f...
Bespoke lilac sound barrier
  05/14/24
I always feel better when I eat clean, but it's a lot more t...
Odious Knife Brethren
  05/15/24
A few neurotic internet influencers with gut / autoimmunity ...
Deranged station
  05/14/24
What if I'm a neurotic fag? hmm? Checkmate
startled zippy rigpig
  05/14/24
Ur a fucking jew u probably eat babies
mewling mauve chapel
  05/14/24
Easy Hymie
startled zippy rigpig
  05/14/24
Go eat some weird gross shit, AIDSguts
mewling mauve chapel
  05/14/24
You ain't a real man until you can wolf down 2lbs of grilled...
Bespoke lilac sound barrier
  05/14/24
High fiber, no sugar, this is the way
naked stead stock car
  05/14/24
I dunno but it may because i kept talking abt FRESHJUICE and...
Obsidian rebellious main people
  05/14/24
JUICE is much healthier if you are getting the fiber from th...
stimulating hell
  05/14/24
...
Vivacious telephone sandwich
  05/14/24
My sister once ate a salad full of e.coli that some squat Ma...
Odious Knife Brethren
  05/14/24
...
Hilarious sable theatre
  08/06/25
Surely, she needed to lose the weight
Beady-eyed locale water buffalo
  08/06/25
people get irrational about diet information because many ca...
Useless friendly grandma hall
  05/14/24
What XO doesn’t get is this. Eat food. Then load up ea...
free-loading fiercely-loyal brunch community account
  05/14/24
idk about “fruits and vegetables” but im high en...
gay bisexual state sweet tailpipe
  05/14/24
i micronutrient max by downing traditional concoctions like ...
emerald adventurous fanboi
  05/15/24


Poast new message in this thread



Reply Favorite

Date: May 14th, 2024 3:18 PM
Author: Hilarious sable theatre

XO is one of the few places i have ever seen a cascade of posts asserting that a diet full of fresh fruit and vegetables is not any more healthy than a diet devoid of them. even assuming 1/3 to half of comments are flame or a bored chinaman bandwagoning on whatever point, it was still a lot. a percentage of ‘vegetables are flame’ posters go on to state that they’re actually not good for you and pushing them for health is globohomo jew flame.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661144)



Reply Favorite

Date: May 14th, 2024 3:21 PM
Author: beta slate twinkling uncleanness

Aren't fruits just simple sugars?

This thread made me want to get some watermelon, though.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661150)



Reply Favorite

Date: May 14th, 2024 3:23 PM
Author: Laughsome Locus Roast Beef

eating meat is really really important to staying healthy

plant based diets are 100% flame and harmful

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661158)



Reply Favorite

Date: May 14th, 2024 3:45 PM
Author: Blue Judgmental Theater Stage Fat Ankles



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661228)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: Swashbuckling Duck-like Shrine



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47662910)



Reply Favorite

Date: May 15th, 2024 9:58 AM
Author: Vivacious telephone sandwich

your IQ must be <100 if you can't comprehend the importance of both meat and fruits/veggies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47662986)



Reply Favorite

Date: August 6th, 2025 5:04 AM
Author: Beady-eyed locale water buffalo

your IQ must be less than 70 if that is what you gleaned from his comment

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#49160981)



Reply Favorite

Date: May 14th, 2024 3:25 PM
Author: mewling mauve chapel

It helps you digest normal non-slave food

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661162)



Reply Favorite

Date: May 14th, 2024 5:19 PM
Author: Laughsome Locus Roast Beef



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661520)



Reply Favorite

Date: May 14th, 2024 7:46 PM
Author: Chestnut Hyperactive Goyim

go back to Tel Aviv you mud skinned heeb

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661930)



Reply Favorite

Date: May 14th, 2024 7:50 PM
Author: mewling mauve chapel

lol keep munching on lentils, trailer kike

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661936)



Reply Favorite

Date: May 14th, 2024 3:29 PM
Author: fragrant den hissy fit

One person believes he may eat anything, while the weak person eats only vegetables.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661180)



Reply Favorite

Date: May 14th, 2024 3:36 PM
Author: Khaki Comical Cruise Ship

op u there?

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661203)



Reply Favorite

Date: May 14th, 2024 5:22 PM
Author: appetizing people who are hurt cuckoldry



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661528)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: Swashbuckling Duck-like Shrine

absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47662912)



Reply Favorite

Date: May 14th, 2024 3:33 PM
Author: spectacular box office

Asparagus is a wonder food for imbalances in the humors

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661193)



Reply Favorite

Date: May 14th, 2024 3:34 PM
Author: Lemon Concupiscible Senate Jewess

Talk to the obese gay ues jew. He literally thinks vegetables are poison and full of sugar he's 180

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661196)



Reply Favorite

Date: May 15th, 2024 2:23 AM
Author: Startling aquamarine police squad filthpig

That fat fag ate more kebab than Aladdin

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47662606)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: submissive organic girlfriend

"Fresh" is beside the point-- canned (in water) and frozen are just as good and sometimes better than "fresh," nutritionally speaking. It's worth getting this right because some people don't bother with fruit/veg because they can't get "fresh."

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661199)



Reply Favorite

Date: May 14th, 2024 6:54 PM
Author: gay bisexual state sweet tailpipe

frozen is generally more fresh than what you buy in the produce section

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661796)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: splenetic useless brakes coldplay fan

100% of xo is flame or a bored chinaman bandwagoning on whatever point

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661200)



Reply Favorite

Date: May 14th, 2024 3:40 PM
Author: mewling mauve chapel



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661217)



Reply Favorite

Date: May 14th, 2024 3:51 PM
Author: Lascivious jade sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661251)



Reply Favorite

Date: May 14th, 2024 3:39 PM
Author: exhilarant lake dilemma

Fruit is just poisonous sugar. Legumes are poisonous. Cruciferous vegetables are poisonous. Lots of vegetables are full of poisonous fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661212)



Reply Favorite

Date: May 14th, 2024 4:28 PM
Author: Sticky cracking gunner

(crossfit retard from 2010 obsessed with ‘primal’ diet)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661373)



Reply Favorite

Date: May 14th, 2024 7:43 PM
Author: Vivacious telephone sandwich



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661923)



Reply Favorite

Date: May 14th, 2024 3:47 PM
Author: Electric Quadroon Forum

It's all about calories in calories out

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661233)



Reply Favorite

Date: May 14th, 2024 3:50 PM
Author: splenetic useless brakes coldplay fan

this is pedantic retardism bc calories dont fill u up equally

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661247)



Reply Favorite

Date: May 14th, 2024 3:52 PM
Author: Electric Quadroon Forum

Cr

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661255)



Reply Favorite

Date: May 14th, 2024 4:01 PM
Author: poppy spot

If you eat literal shit, then you can directly compare the calories in with the calories out.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661290)



Reply Favorite

Date: May 15th, 2024 9:25 AM
Author: Swashbuckling Duck-like Shrine

(Neil deGrasse Tyson)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47662914)



Reply Favorite

Date: May 14th, 2024 4:33 PM
Author: Sticky cracking gunner

There is a mountain of good evidence-based studies that show people who consume a lot of whole plant foods including fruit and vegetables are overall healthier with less disease, lower bodyweight, and longer lifespans.

XO mouth-breathing misanthropes are mistrustful of this because they suspect that eating plants is somehow aligned with shitlibbery and the brain-wormed drug addict closet case jordan peterson went on a carnivore diet for a while (because his dotter was into it).

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661384)



Reply Favorite

Date: May 14th, 2024 4:37 PM
Author: Laughsome Locus Roast Beef

(mongol steppe warrior guffawing as he eats delicious, nutritious plants, while pitiful enslaved peasants are forced to consume fresh meat)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661399)



Reply Favorite

Date: May 14th, 2024 6:05 PM
Author: stimulating hell

why do you ornery fags always assume healthy eating has to come at the expense of eating meat? you still slurp down your cheap processes slop meat and otherwise eat nutritious food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661629)



Reply Favorite

Date: May 14th, 2024 4:42 PM
Author: coral hunting ground generalized bond

Cr. This is a sad thread. I eat a ton of fruits and vegetables daily, and it's one of the best changes that I've ever made.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661412)



Reply Favorite

Date: May 14th, 2024 4:47 PM
Author: Bespoke lilac sound barrier

Even Shakespeare had a quote about too much beef being bad for the mind.

I make a mean spinach salad with broccoli sprouts and have that nightly, plenty of blue berries and yoghurt and kefir every morning. Tastes great. Stuff like fast food always tastes alien and chemically and not like proper food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661423)



Reply Favorite

Date: May 15th, 2024 9:21 AM
Author: Odious Knife Brethren

I always feel better when I eat clean, but it's a lot more tasty to eat burgers and pizza and get drunk. Simple as.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47662907)



Reply Favorite

Date: May 14th, 2024 4:34 PM
Author: Deranged station

A few neurotic internet influencers with gut / autoimmunity issues started pushing various elimination diets on everyone -- despite the fact that they're only really useful for neurotic fags and/or those with gut / autoimmune issues.

They serve their purposes for some people, and for many people in limited circumstances, but LJL at the idea of a normal person engaging in any one of the many stupid elimination diets regularly.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661390)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: startled zippy rigpig

What if I'm a neurotic fag? hmm? Checkmate

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661419)



Reply Favorite

Date: May 14th, 2024 5:05 PM
Author: mewling mauve chapel

Ur a fucking jew u probably eat babies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661478)



Reply Favorite

Date: May 14th, 2024 5:15 PM
Author: startled zippy rigpig

Easy Hymie

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661508)



Reply Favorite

Date: May 14th, 2024 5:26 PM
Author: mewling mauve chapel

Go eat some weird gross shit, AIDSguts

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661546)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: Bespoke lilac sound barrier

You ain't a real man until you can wolf down 2lbs of grilled steak, a bottle of Jack Daniels and half a pack of unfiltered cigarettes at a single sitting.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661416)



Reply Favorite

Date: May 14th, 2024 5:03 PM
Author: naked stead stock car

High fiber, no sugar, this is the way

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661476)



Reply Favorite

Date: May 14th, 2024 5:08 PM
Author: Obsidian rebellious main people

I dunno but it may because i kept talking abt FRESHJUICE and this blew the brains out of birdshits and they came back with weird responses abt how fresh fruits are evil and bad for you and full of sugar and all this crap. Actually first they wld claim just eat the fruit instead of juice but then others acted like fruits are flame.

Birdshits dont have access to truly FRESH fruits so they prob are just coping

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661488)



Reply Favorite

Date: May 14th, 2024 6:10 PM
Author: stimulating hell

JUICE is much healthier if you are getting the fiber from the fruit. if you are fully juicing out the fiber you should be conservative with JUICE. it’s still much better for you than most grocery store garbage but too much fructose can hurt your liver.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661645)



Reply Favorite

Date: May 14th, 2024 7:44 PM
Author: Vivacious telephone sandwich



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661926)



Reply Favorite

Date: May 14th, 2024 6:34 PM
Author: Odious Knife Brethren

My sister once ate a salad full of e.coli that some squat Mayan shit into it. She was shitting and sharting her pants for a week.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661724)



Reply Favorite

Date: August 6th, 2025 2:55 AM
Author: Hilarious sable theatre



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#49160968)



Reply Favorite

Date: August 6th, 2025 5:05 AM
Author: Beady-eyed locale water buffalo

Surely, she needed to lose the weight

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#49160982)



Reply Favorite

Date: May 14th, 2024 6:47 PM
Author: Useless friendly grandma hall

people get irrational about diet information because many can’t handle the thought of serious changes to what and how they like to eat. fats and people who scarf processed/fast food all the time are especially prone to this.

some overweight lonely ugly dweeb with a gut hanging over his underarmour waistband while he pounds away at the keyboard is going to be more dependent on shitty convenience food and invested in the “what you eat doesn’t matter” bullshit that is obviously wrong. we still have a strong contingent of those posters.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661780)



Reply Favorite

Date: May 14th, 2024 6:49 PM
Author: free-loading fiercely-loyal brunch community account

What XO doesn’t get is this. Eat food. Then load up each side of the bench press bar with as many plates as possible and lift it. Sprint and run and play sports. Then adjust. If you’re a skinny dude and have trouble gaining weight/muscle then eat more. If you’re fat then eat less. Thats it. Do that once you’re 14 and then follow that forever.

That’s it.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661785)



Reply Favorite

Date: May 14th, 2024 7:00 PM
Author: gay bisexual state sweet tailpipe

idk about “fruits and vegetables” but im high energy thanks to ag1 (promo code rogan)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47661811)



Reply Favorite

Date: May 15th, 2024 2:16 AM
Author: emerald adventurous fanboi

i micronutrient max by downing traditional concoctions like green chartreuse.

'Chartreuse Verte' derives its unique character from its natural color, its power and its aromatic complexity from 130 plants, flowers, bark, roots and spices.

Its development requires several weeks of work and is done in various stages:

- Grinds made by the monks in the plant room at the Grande Chartreuse monastery.

- Distillation to obtain the aroma.

- Different types of maceration that extract the active ingredients from the plants and give the liquor its natural color.

It then ages for a long time in oak casks before being bottled, and continues to evolve and develop its complexity in the bottle.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2E#47662602)