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Is fasting the cr weight loss hack?

...
Opaque diverse kitchen
  05/25/25
Yes. 4hr eating window is GOAT strategy for weight loss.
Plum Vivacious Affirmative Action Deer Antler
  05/25/25
expound
Opaque diverse kitchen
  05/25/25
Eat 175g of protein between 4 and 8pm. Workout 6x/wk. You wi...
Plum Vivacious Affirmative Action Deer Antler
  05/25/25
yeah. especially in the us.
vigorous talking potus macaca
  05/25/25
Yes just ask disco fries
Outnumbered appetizing locus
  05/25/25
You can’t do anything to change your weight except dru...
Useless Hominid
  05/25/25
yes
doobsian slate range weed whacker
  05/25/25
It's whatever is more efficient for you to eat fewer fucking...
embarrassed to the bone ratface cruise ship
  05/25/25
Cold potatoes especially are seriously underrated. They&rsqu...
marvelous dun idea he suggested church
  05/25/25
enjoy starvation mode
curious turquoise newt
  05/25/25
The cr thing to do is to get a lifestyle that supports a hea...
marvelous dun idea he suggested church
  05/25/25
yes, when I got fat for a while in biglaw I dropped 50 lbs w...
Startled cocky den
  05/25/25
describe you regimen
Opaque diverse kitchen
  05/26/25
I became so depressed that I entirely lost my appetite and w...
Startled cocky den
  05/26/25
I am a strong believer in a diet of fasting and prayer.
Cyan pocket flask
  05/26/25
People who are morbidly obese really shouldn't contribute to...
embarrassed to the bone ratface cruise ship
  05/26/25
You probably have no fucking clue what it's like to be morbi...
Cyan pocket flask
  05/26/25
No I don't know what it's like to be morbidly obese because ...
embarrassed to the bone ratface cruise ship
  05/26/25
it certainly has done wonders for you
Bronze Pistol Indirect Expression
  05/26/25
if you were any good at it sure
Startled cocky den
  05/26/25
400 lbs here you come, praise Jesus!
vermilion forum
  05/26/25
No. You body consumes muscle before fat, and fasting teaches...
bull headed charismatic stage
  05/26/25


Poast new message in this thread



Reply Favorite

Date: May 25th, 2025 12:33 PM
Author: Opaque diverse kitchen



(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960641)



Reply Favorite

Date: May 25th, 2025 12:34 PM
Author: Plum Vivacious Affirmative Action Deer Antler

Yes. 4hr eating window is GOAT strategy for weight loss.

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960646)



Reply Favorite

Date: May 25th, 2025 12:36 PM
Author: Opaque diverse kitchen

expound

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960653)



Reply Favorite

Date: May 25th, 2025 12:40 PM
Author: Plum Vivacious Affirmative Action Deer Antler

Eat 175g of protein between 4 and 8pm. Workout 6x/wk. You will get in everywhere you apply

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960671)



Reply Favorite

Date: May 25th, 2025 12:34 PM
Author: vigorous talking potus macaca

yeah. especially in the us.

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960648)



Reply Favorite

Date: May 25th, 2025 12:37 PM
Author: Outnumbered appetizing locus

Yes just ask disco fries

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960656)



Reply Favorite

Date: May 25th, 2025 2:28 PM
Author: Useless Hominid

You can’t do anything to change your weight except drugs or surgery

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960858)



Reply Favorite

Date: May 25th, 2025 3:26 PM
Author: doobsian slate range weed whacker

yes

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960914)



Reply Favorite

Date: May 25th, 2025 3:32 PM
Author: embarrassed to the bone ratface cruise ship

It's whatever is more efficient for you to eat fewer fucking calories. Potato diet works and you can constantly be stuffed, so long as you only eat potatoes. I defy you to NOT lose weight if you're only eating potatoes for a few weeks.

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960923)



Reply Favorite

Date: May 25th, 2025 3:39 PM
Author: marvelous dun idea he suggested church

Cold potatoes especially are seriously underrated. They’re actually nutritious and will keep you full as fuck

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960931)



Reply Favorite

Date: May 25th, 2025 3:37 PM
Author: curious turquoise newt

enjoy starvation mode

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960928)



Reply Favorite

Date: May 25th, 2025 3:39 PM
Author: marvelous dun idea he suggested church

The cr thing to do is to get a lifestyle that supports a healthy weight and then live it continuously. Fasting is dumb

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960930)



Reply Favorite

Date: May 25th, 2025 3:40 PM
Author: Startled cocky den

yes, when I got fat for a while in biglaw I dropped 50 lbs with only fasting

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48960932)



Reply Favorite

Date: May 26th, 2025 5:50 PM
Author: Opaque diverse kitchen

describe you regimen

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48963180)



Reply Favorite

Date: May 26th, 2025 7:29 PM
Author: Startled cocky den

I became so depressed that I entirely lost my appetite and would struggle to get down a single meal a day, usually between the hours of 7 and 9 pm, so I mostly fasted, while the bloating is unpleasant the results are undeniable

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48963368)



Reply Favorite

Date: May 26th, 2025 5:54 PM
Author: Cyan pocket flask

I am a strong believer in a diet of fasting and prayer.

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48963190)



Reply Favorite

Date: May 26th, 2025 6:03 PM
Author: embarrassed to the bone ratface cruise ship

People who are morbidly obese really shouldn't contribute to threads like this, unless it's to explain your failures.

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48963206)



Reply Favorite

Date: May 26th, 2025 6:14 PM
Author: Cyan pocket flask

You probably have no fucking clue what it's like to be morbidly obese and you shouldn't be telling fat people what to think, do, say, wear, and feel either.

Dumbass.

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48963219)



Reply Favorite

Date: May 26th, 2025 6:21 PM
Author: embarrassed to the bone ratface cruise ship

No I don't know what it's like to be morbidly obese because I'm not a lazy faggot. The floor is yours, explain your lifestyle and why you're such a failure.

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48963241)



Reply Favorite

Date: May 26th, 2025 7:30 PM
Author: Bronze Pistol Indirect Expression

it certainly has done wonders for you

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48963371)



Reply Favorite

Date: May 26th, 2025 7:31 PM
Author: Startled cocky den

if you were any good at it sure

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48963376)



Reply Favorite

Date: May 26th, 2025 7:33 PM
Author: vermilion forum

400 lbs here you come, praise Jesus!

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48963378)



Reply Favorite

Date: May 26th, 2025 7:42 PM
Author: bull headed charismatic stage

No. You body consumes muscle before fat, and fasting teaches your body to store fat.

There are no tricks. Stop eating like shit and exercise.

(http://www.autoadmit.com/thread.php?thread_id=5729776&forum_id=2E#48963397)