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Has anyone had a knee strain? I did some HIIT and got fucked.
| ungodly preventive strike lettuce | 06/23/25 |
| coral autistic antidepressant drug | 06/25/25 |
| trip lilac hominid | 06/23/25 |
| stirring sanctuary doctorate | 06/23/25 |
| stirring sanctuary doctorate | 06/23/25 |
| ungodly preventive strike lettuce | 06/24/25 |
| ungodly preventive strike lettuce | 06/24/25 |
| confused curious station | 06/24/25 |
| ungodly preventive strike lettuce | 06/24/25 |
| pale know-it-all nowag range | 06/24/25 |
| ungodly preventive strike lettuce | 06/24/25 |
| pale know-it-all nowag range | 06/24/25 |
| ungodly preventive strike lettuce | 06/24/25 |
| pale know-it-all nowag range | 06/24/25 |
| ungodly preventive strike lettuce | 06/24/25 |
| ungodly preventive strike lettuce | 06/25/25 |
| Unholy insecure gas station tattoo | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: ungodly preventive strike lettuce I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: coral autistic antidepressant drug why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49048772) |
Date: June 23rd, 2025 2:22 PM Author: trip lilac hominid dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: stirring sanctuary doctorate Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: stirring sanctuary doctorate Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49043030) |
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Date: June 24th, 2025 3:41 AM Author: ungodly preventive strike lettuce No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: ungodly preventive strike lettuce (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49044930) |
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Date: June 24th, 2025 6:41 AM Author: confused curious station sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49044931) |
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Date: June 24th, 2025 9:19 AM Author: ungodly preventive strike lettuce Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49045291) |
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Date: June 24th, 2025 6:48 AM Author: pale know-it-all nowag range "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: ungodly preventive strike lettuce Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49045119) |
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Date: June 24th, 2025 8:15 AM Author: pale know-it-all nowag range No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49045132) |
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Date: June 24th, 2025 12:39 PM Author: ungodly preventive strike lettuce wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49045868) |
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Date: June 24th, 2025 12:42 PM Author: pale know-it-all nowag range 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49045876) |
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Date: June 24th, 2025 9:13 AM Author: ungodly preventive strike lettuce (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49045264) |
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Date: June 25th, 2025 12:25 PM Author: ungodly preventive strike lettuce (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2E#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Unholy insecure gas station tattoo Do you shave your legs?
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