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Is Ashwagandha flame or actually effective?
| Razzmatazz brilliant indian lodge mother | 06/28/25 |
| Cyan Motley Cuckold | 06/28/25 |
| Chocolate mentally impaired halford turdskin | 06/28/25 |
| light round eye toilet seat | 06/28/25 |
| Razzmatazz brilliant indian lodge mother | 06/28/25 |
| Topaz Pozpig Area | 06/28/25 |
| idiotic bronze casino | 06/28/25 |
| Hideous embarrassed to the bone theater stage quadroon | 06/28/25 |
| Costumed goyim legend | 06/28/25 |
| Vengeful lake indirect expression | 06/28/25 |
| confused self-centered heaven | 06/28/25 |
| bat shit crazy amethyst station shitlib | 06/28/25 |
| Fragrant splenetic tanning salon keepsake machete | 06/28/25 |
| Swollen lay persian | 06/28/25 |
| Chocolate mentally impaired halford turdskin | 06/28/25 |
| hyperactive vivacious space fanboi | 06/28/25 |
| angry ocher parlor | 06/28/25 |
Poast new message in this thread
Date: June 28th, 2025 10:56 AM Author: Razzmatazz brilliant indian lodge mother "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056020) |
Date: June 28th, 2025 10:58 AM Author: Cyan Motley Cuckold Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056021) |
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Date: June 28th, 2025 12:40 PM Author: Chocolate mentally impaired halford turdskin (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056197) |
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Date: June 28th, 2025 11:10 AM Author: light round eye toilet seat never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: Razzmatazz brilliant indian lodge mother Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056047) |
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Date: June 28th, 2025 11:20 AM Author: Topaz Pozpig Area did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: idiotic bronze casino I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056101) |
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Date: June 28th, 2025 11:41 AM Author: Hideous embarrassed to the bone theater stage quadroon What effects
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Date: June 28th, 2025 11:54 AM Author: Costumed goyim legend It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: Vengeful lake indirect expression You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056121) |
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Date: June 28th, 2025 12:03 PM Author: confused self-centered heaven (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056133) |
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Date: June 28th, 2025 12:29 PM Author: bat shit crazy amethyst station shitlib (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056172) |
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Date: June 28th, 2025 12:51 PM Author: Fragrant splenetic tanning salon keepsake machete (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056226) |
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Date: June 28th, 2025 12:36 PM Author: Swollen lay persian The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056192) |
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Date: June 28th, 2025 12:41 PM Author: Chocolate mentally impaired halford turdskin Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056200) |
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Date: June 28th, 2025 1:41 PM Author: hyperactive vivacious space fanboi cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056319) |
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Date: June 28th, 2025 12:51 PM Author: angry ocher parlor Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2E#49056225) |