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clinically depressed for years. what can i try?
| Big cuck | 08/02/25 |
| Beady-eyed sanctuary death wish | 08/02/25 |
| High-end garrison | 08/02/25 |
| exciting mildly autistic stage useless brakes | 08/03/25 |
| Lascivious insane organic girlfriend resort | 08/02/25 |
| Cerise menage | 08/03/25 |
| Lascivious insane organic girlfriend resort | 08/03/25 |
| Cracking field marketing idea | 08/02/25 |
| exciting mildly autistic stage useless brakes | 08/03/25 |
| Aggressive Up-to-no-good Locale | 08/02/25 |
| Canary medicated parlor hunting ground | 08/02/25 |
| outnumbered mewling crackhouse | 08/02/25 |
| balding people who are hurt | 08/02/25 |
| Indecent background story | 08/02/25 |
| Yapping Bipolar Gunner Public Bath | 08/03/25 |
| ebony razzle-dazzle office | 08/02/25 |
| Smoky Mentally Impaired Location Fortuitous Meteor | 08/02/25 |
| histrionic partner | 08/02/25 |
| shimmering crusty rehab | 08/02/25 |
| tripping angry rigor | 08/02/25 |
| marvelous orchestra pit double fault | 08/02/25 |
| Big cuck | 08/02/25 |
| Arousing frum really tough guy | 08/02/25 |
| Massive Heady Coffee Pot Spot | 08/03/25 |
| Cerise menage | 08/03/25 |
| autistic church building wagecucks | 08/03/25 |
| sadistic beta plaza mood | 08/03/25 |
| Frisky Home | 08/03/25 |
| puce swashbuckling jew theatre | 08/03/25 |
| Yapping Bipolar Gunner Public Bath | 08/03/25 |
| puce swashbuckling jew theatre | 08/03/25 |
| brindle unholy center | 08/03/25 |
| Cerise menage | 08/03/25 |
| brindle unholy center | 08/03/25 |
| Avocado Startling Abode Laser Beams | 08/03/25 |
| High-end garrison | 08/03/25 |
| razzle yellow locus | 08/03/25 |
| deep vivacious clown | 08/03/25 |
| razzle yellow locus | 08/03/25 |
| High-end garrison | 08/03/25 |
| marvelous orchestra pit double fault | 08/03/25 |
| vigorous chocolate ratface ticket booth | 08/03/25 |
| Yapping Bipolar Gunner Public Bath | 08/03/25 |
| seedy multi-colored brunch | 08/03/25 |
Poast new message in this thread
Date: August 2nd, 2025 2:37 PM Author: Big cuck it started with severe depression where i would lie in bed all day, but these days it's more moderate. i can function well enough to hold down a WFH job. but i still have many of the symptoms of depression.
here's what i've tried:
therapy
SSRIs
antipsychotics instead of SSRIs (never again)
daily exercise
eating healthy
"journaling"
various supplements
spending time outside every day
Ritalin
spending time in nature
other shit i can't think of right now
nothing really helps. low energy, persistent anhedonia, suicidal ideation by the end of the day, etc. |
Date: August 2nd, 2025 2:38 PM Author: Beady-eyed sanctuary death wish Mindfulness (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151111) |
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Date: August 2nd, 2025 2:41 PM Author: High-end garrison Banging hookers Video games |
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Date: August 3rd, 2025 8:53 AM Author: exciting mildly autistic stage useless brakes (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152442) |
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Date: August 2nd, 2025 2:41 PM Author: Lascivious insane organic girlfriend resort Virtual Reality
there's "depression" among "normal" people and then there is recognition of our malignantly useless reality. there's no cure for the latter so the only salve is to seek out Other Worlds (imho ymmv). |
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Date: August 3rd, 2025 3:22 AM Author: Cerise menage Is Outer Worlds the same as Outer Wilds (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152296) |
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Date: August 3rd, 2025 7:53 AM Author: Lascivious insane organic girlfriend resort Yes, and another stellar release from Microsoft Gaming (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152388) |
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Date: August 2nd, 2025 2:45 PM Author: Cracking field marketing idea Staying far away from XO (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151117) |
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Date: August 3rd, 2025 8:52 AM Author: exciting mildly autistic stage useless brakes (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152441) |
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Date: August 2nd, 2025 2:51 PM Author: Aggressive Up-to-no-good Locale A nasty truck accident changed everything for me. The constant neck pain I've been in since I was rear ended has helped me appreciate everything I've ever had. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151120) |
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Date: August 2nd, 2025 2:52 PM Author: Canary medicated parlor hunting ground serial killing. thrill of the hunt and the escape. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151122) |
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Date: August 2nd, 2025 3:03 PM Author: outnumbered mewling crackhouse Have you always felt this way, or when did it start? What do you attribute it to? (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151136) |
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Date: August 2nd, 2025 3:16 PM Author: balding people who are hurt Diaper Island (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151149) |
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Date: August 2nd, 2025 3:22 PM Author: Indecent background story Psilocybin. This is also more effective if you develop a meditation practice. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151155) |
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Date: August 3rd, 2025 1:27 PM Author: Yapping Bipolar Gunner Public Bath (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152847) |
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Date: August 2nd, 2025 3:23 PM Author: ebony razzle-dazzle office 50 cal to teh face (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151156) |
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Date: August 2nd, 2025 3:29 PM Author: Smoky Mentally Impaired Location Fortuitous Meteor Depression's everywhere because our culture normalized tons of stuff that quietly wrecks you. Most of it seems normal, so no one questions it. Here's a YouTube video that breaks it down better than I could, might be worth checking out: https://www.youtube.com/watch?v=ZQUfx-L1Avc
If nothing's worked, maybe you never got to the actual cause. Most people journal wrong, they vent but don't ask hard questions. Try cutting out whatever drains you and figure out what's missing. That's usually where the real problem is.
Try this:
Dopamine detox Silence and time alone (no phone) Brutally honest journaling Fewer stimulants, more walks Cold showers Dig into childhood stuff (seriously)
That's all. Take it or leave it.
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Date: August 2nd, 2025 3:30 PM Author: histrionic partner suck it up, pussy! (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151173) |
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Date: August 2nd, 2025 3:51 PM Author: shimmering crusty rehab sex with men for likes (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151211) |
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Date: August 2nd, 2025 6:11 PM Author: tripping angry rigor Not flame gardening https://pmc.ncbi.nlm.nih.gov/articles/PMC6334070/#:~:text=In%20a%20Japanese%20study%2C%20viewing,pulse%20rate%20and%20muscle%20tension. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151420) |
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Date: August 2nd, 2025 6:11 PM Author: marvelous orchestra pit double fault all u can really do is ignore it (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151421) |
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Date: August 2nd, 2025 6:19 PM Author: Big cuck (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151438) |
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Date: August 2nd, 2025 6:39 PM Author: Arousing frum really tough guy If it has to be a drug because you have tried everything else then MAOIs. They are the only drug that works but they are too strong, the rest are complete flame. But dont take them. Unless of course you want to be happy all the time and melt all of your worries away. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49151476) |
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Date: August 3rd, 2025 2:59 AM Author: Massive Heady Coffee Pot Spot you're depressed but also cooccurring with anxiety and OCD symptoms. only way out for those symptoms is to have enough money and time to just do what you like to mitigate the illness or more likely, be brutally honest with yourself about what kind of vocation and environment will cut against the mental anguish the best and go all in on that lifestyle.
big pharma or little daily 'hacks' will never save you. the solution is making your lifestyle appealing long term and the rest is just as good as it can be. if you're seriously depressed, you'll end up with the coroner sooner rather than later if you keep searching for a 'solution.' depression is about survival, not a cure. |
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Date: August 3rd, 2025 3:29 AM Author: Cerise menage How do you know it’s not just his phenotype (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152298) |
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Date: August 3rd, 2025 4:03 AM Author: autistic church building wagecucks Which SSRIs? Have a look at the tricyclics. Clomipramine is the very strongest SSRI out there in terms of serotonin receptor action but they prefer it only for OCD.
Give earthing a shot. Try an earthing mat bought online or you can just put your feet into a wet/muddy patch of natural dirt for a while. Or go swimming in the ocean when you can. |
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Date: August 3rd, 2025 4:13 AM Author: sadistic beta plaza mood cock (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152313) |
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Date: August 3rd, 2025 4:41 AM Author: Frisky Home Have you admitted yourself to a mental hospital? If you do it a couple of times, you get paid 4 lyfe (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152324) |
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Date: August 3rd, 2025 5:10 AM Author: puce swashbuckling jew theatre Nature, exercise, and mild to moderate doses of psilocybin (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152337) |
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Date: August 3rd, 2025 1:27 PM Author: Yapping Bipolar Gunner Public Bath (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152846) |
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Date: August 3rd, 2025 1:34 PM Author: puce swashbuckling jew theatre (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152856) |
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Date: August 3rd, 2025 7:55 AM Author: brindle unholy center SSRIs and "psychology" are flame.
Check your testosterone.
If your free testosterone is under 400 (and I bet it is) get on testosterone replacement therapy. Your symptoms are consistent with low testosterone and/or high estrogen but big pharma would rather tell you you're "depressed" and needs SSRIs or some prancing lib therapist. |
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Date: August 3rd, 2025 8:13 AM Author: Cerise menage Wouldn’t it better better to just tell him to lose weight or lift or something rather than make a Lifelong commitment to get Injected every so often (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152401) |
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Date: August 3rd, 2025 8:47 AM Author: brindle unholy center Shut up, nerd. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152433) |
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Date: August 3rd, 2025 8:14 AM Author: Avocado Startling Abode Laser Beams litigation at a top-tier shop (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152402) |
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Date: August 3rd, 2025 11:49 AM Author: High-end garrison (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152648) |
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Date: August 3rd, 2025 8:51 AM Author: razzle yellow locus megapoasting (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152438) |
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Date: August 3rd, 2025 11:26 AM Author: deep vivacious clown A S I A N P U S S Y S I A N P U S S Y |
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Date: August 3rd, 2025 11:31 AM Author: razzle yellow locus (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152613) |
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Date: August 3rd, 2025 11:49 AM Author: High-end garrison (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152649) |
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Date: August 3rd, 2025 12:59 PM Author: marvelous orchestra pit double fault (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152794) |
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Date: August 3rd, 2025 1:27 PM Author: Yapping Bipolar Gunner Public Bath Psilocybin. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152844) |
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Date: August 3rd, 2025 1:27 PM Author: seedy multi-colored brunch avoid being a lib, an azn, or a fag (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2E#49152848) |