Traditionally, sex during pregnancy is generally frowned upon. Some pregnant women, to avoid harassment from their husbands, return to their parents' home as soon as they become pregnant, decisively opting for physical isolation. Some couples, lacking sexual knowledge, fail to practice safe sex, leading to miscarriage, premature birth, or even vaginal bleeding, posing serious risks to the safety of both mother and fetus.

So, what is sex during pregnancy really like?

Today, let's discuss this embarrassing yet unavoidable topic.

Husbands' Desires

A 2013 study by Central South University on "Men's Sexual Attitudes and Sexual Activities During Their Wives' Pregnancy" found that most men experience both fear and anxiety about sex during their wives' pregnancy, yet also a strong desire for it. Many husbands proactively suggest abstaining from sex during pregnancy, but in reality, only 36.2% of husbands actually stop having sex during pregnancy, indicating that the majority of husbands remain faithful to their bodies' needs.

Given the current state of sex education in my country, couples often seek guidance on sex during pregnancy from the internet and unreliable books, rather than from professional medical professionals. This leads to an incomplete understanding of sex during pregnancy.

Scientific sex education during pregnancy is crucial, and should not be something that is done but not spoken, or something that is thought or thought of.

For pregnant women themselves, the situation can be even more complex.

On the one hand, pregnant women fear that sex may affect the fetus, while on the other hand, they may be forced to have sex to satisfy their husbands' sexual needs. Furthermore, pregnant women worry that if they refuse, their husbands might engage in extramarital affairs. A wife, caught in this anxiety, conflict, and struggle, who does not receive her husband's understanding and care, may develop anxiety and depression.

We must recognize that appropriate sex during pregnancy is beneficial to both spouses. A harmonious and fulfilling sex life is the most important part of a marriage and plays a crucial role in maintaining a healthy relationship. Sex during pregnancy can help wives feel more sexually attractive, boost their confidence and sense of security, and reduce anxiety about childbirth. It can also help husbands feel needed and sexually satisfied, further motivating them to create a positive family environment.

So, what precautions should be taken regarding sex during pregnancy?

A. Pregnant women with a history of recurrent miscarriage or multiple premature births; pregnant women experiencing vaginal bleeding or threats of premature birth; and those diagnosed with placenta previa, twins (or multiple births), pregnancy-induced hypertension, or heart disease should absolutely refrain from sex.

B. Healthy pregnant women can have sex at a normal frequency, but ensuring safe sex is a prerequisite. Due to physiological and psychological factors, it is generally recommended to avoid sex during the first and last three months of pregnancy. During the first three months of pregnancy, the placenta is not yet fully developed and the connection to the uterine wall is not yet strong. Furthermore, progesterone secretion is insufficient, preventing the embryo from receiving adequate support. Sex during this period can cause miscarriage. During the second trimester, the placenta has formed, the pregnancy is relatively stable, morning sickness has passed, and libido has increased, allowing for moderate sexual activity. While this period is relatively safe, it should be tailored to individual circumstances to avoid discomfort such as vaginal bleeding and infection. Sexual activity should primarily avoid abdominal pressure on the pregnant woman, such as the woman-on-top position or the side-lying position. Couples are encouraged to use fringe sexual behaviors for alternative sexual gratification, avoiding excessively passionate intercourse for the sake of excitement. In the third trimester (the last three months), the fetus is larger, and intense sexual excitement can promote uterine muscle contractions, leading to miscarriage or premature birth. Therefore, sexual activity is not recommended during this period, and couples should exercise caution to avoid unnecessary complications.

Pregnant mothers should note: Allow yourself to have sexual needs without feeling shame or guilt. At the same time, understand your husband's sexual needs and avoid ignoring, avoiding, mocking, or even living in separate rooms because of his sexual needs. Pregnant women should appreciate their own sexy and beautiful side, avoid self-esteem, or force themselves to please their husbands sexually.

D. Pay attention to sexual hygiene to prevent infection. Even during pregnancy, it is recommended to use condoms. Pregnant women have a lower immune system and are more susceptible to urinary and reproductive tract infections. Using condoms during intercourse can prevent vaginitis, premature rupture of membranes, and premature birth. If you experience abdominal pain, discharge, or bleeding, you should seek medical attention promptly and disclose the information to your doctor to avoid compromising your diagnosis.

E. Husbands whose wives are pregnant should be mindful of providing their wives with care, responsibility, respect, and understanding. Pregnancy is the perfect time for a man to express his love. During this time, husbands should appreciate and praise their wives and not force them into sexual activity, including any behavior they may not want. When you have sexual needs, you should fully communicate with your wife and, after obtaining her consent, choose safe sex and avoid rough or aggressive behaviors. You should also learn about sex together, cultivate healthy sexual attitudes, and properly express your sexual needs.

Healthy sex during pregnancy not only does not affect fertility but also offers numerous benefits. A satisfying sex life can enhance marital bonding and relieve tension and anxiety. A harmonious and loving relationship during pregnancy, along with a happy mother's mood, effectively promotes fetal growth and development, resulting in a child with quick reactions, well-developed language skills, and overall good health. However, it's important to note that frequent sex isn't the only way to improve it. It should be planned appropriately, with careful attention to positions and frequency to avoid adverse effects on the fetus.

Pregnancy is a special period during which pregnant women require greater emotional support. Maintaining mutual care and consideration is more important than at any other time. Respecting each other's sexual needs and maintaining open communication are key to a harmonious sex life during pregnancy.

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