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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
Ruddy School Cafeteria Giraffe
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
demanding candlestick maker
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
Ruddy School Cafeteria Giraffe
  03/09/22
or, hear me out, start executing politicians until they chan...
demanding candlestick maker
  03/09/22
woah cr
Ruddy School Cafeteria Giraffe
  03/09/22
https://youtu.be/TMHCw3RqulY
Poppy stead halford
  03/09/22
!!!
Bat shit crazy impressive range feces
  03/09/22
...
demanding candlestick maker
  03/09/22
...
Ruddy School Cafeteria Giraffe
  03/09/22
wtf trevor moore died? 120
Heady Forum
  03/09/22
he was killed
Ruddy School Cafeteria Giraffe
  03/09/22
just another kooky falling from your own balcony accident
Bat shit crazy impressive range feces
  03/09/22
nothing to see here
demanding candlestick maker
  03/09/22
...
Bat shit crazy impressive range feces
  03/09/22
TITCOP
frum dingle berry native
  03/09/22
Very cr brother
Bat shit crazy impressive range feces
  03/09/22
Also no plastic
Marvelous international law enforcement agency masturbator
  03/09/22
Plastic water bottles make me homicidal IRL.
Ruddy School Cafeteria Giraffe
  03/09/22
Can't believe ((they)) convinced the population to literally...
Marvelous international law enforcement agency masturbator
  03/09/22
!!!
Ruddy School Cafeteria Giraffe
  03/09/22
is carrying around a swell aluminum bottle that much better?
electric flushed meetinghouse
  03/09/22
yes?
Marvelous international law enforcement agency masturbator
  03/09/22
mine is bright pink because im gay
Ruddy School Cafeteria Giraffe
  03/09/22
Sucks how much plastic is leaked into the food system way up...
thirsty translucent cuckold
  03/09/22
...
Balding Mexican
  03/09/22
Aren't these oils in almost every processed food? You're ba...
harsh pink state
  03/09/22
not hard unless you habitually eat shit, I guess.
demanding candlestick maker
  03/09/22
All things worth doing are difficult. Heart disease was virt...
Ruddy School Cafeteria Giraffe
  03/09/22
could you link to a shopping guide? I posted previously that...
Hairraiser nibblets rigpig
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
Ruddy School Cafeteria Giraffe
  03/09/22
...
demanding candlestick maker
  03/09/22
...
aromatic faggot firefighter milk
  03/09/22
Are you poor or do you just have retarded priorities for how...
Balding Mexican
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Charismatic base
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
Ruddy School Cafeteria Giraffe
  03/09/22
OUT your breakfast
Hairraiser nibblets rigpig
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
Ruddy School Cafeteria Giraffe
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Hairraiser nibblets rigpig
  03/09/22
Completely fair. In your position I would make sure my kids ...
Ruddy School Cafeteria Giraffe
  03/09/22
Bread is garbage
Balding Mexican
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Bat shit crazy impressive range feces
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Marvelous international law enforcement agency masturbator
  03/09/22
...
Charismatic base
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Shivering high-end shrine
  03/09/22
Edited.
Ruddy School Cafeteria Giraffe
  03/09/22
Ootzi the ice man had coronary artery disease
Shivering high-end shrine
  03/09/22
...
lemon macaca voyeur
  03/10/22
...
Vengeful station
  03/09/22
...
Charismatic base
  03/09/22
I’d say limit. I don’t think elimination is nec...
spectacular kitchen
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
demanding candlestick maker
  03/09/22
The risks only come at excessive levels
spectacular kitchen
  03/09/22
Limit your smoking, just don’t smoke too much!
Bat shit crazy impressive range feces
  03/09/22
don't euros show this is a viable strategy?
swashbuckling chocolate cruise ship
  03/09/22
...
Ruddy School Cafeteria Giraffe
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
Ruddy School Cafeteria Giraffe
  03/09/22
...
Bat shit crazy impressive range feces
  03/09/22
I agree with the sentiment but you’re kinda making som...
spectacular kitchen
  03/09/22
Of course he is — he’s a ‘highly online&rs...
vivacious indigo public bath partner
  03/09/22
...
Ruddy School Cafeteria Giraffe
  03/09/22
(retard)
Charismatic base
  03/10/22
Canola oil is seed oil, right? But not olives?
bateful saffron ceo
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
Ruddy School Cafeteria Giraffe
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Marvelous international law enforcement agency masturbator
  03/09/22
They had to find a new name to market that one.
Ruddy School Cafeteria Giraffe
  03/09/22
I rather liked the old name.
adventurous locale
  03/09/22
...
coral office
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Bat shit crazy impressive range feces
  03/09/22
...
demanding candlestick maker
  03/09/22
...
Marvelous international law enforcement agency masturbator
  03/09/22
...
Ruddy School Cafeteria Giraffe
  03/09/22
What about peanut oil??
Know-it-all anal ticket booth
  03/09/22
Peanut oils are usually highly refined.
Ruddy School Cafeteria Giraffe
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
titillating senate
  03/09/22
this is fine
Ruddy School Cafeteria Giraffe
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Adulterous Theater Stage
  03/09/22
Chips
Marvelous international law enforcement agency masturbator
  03/09/22
Most families but a shitton of chips, goldfish, etc.
Ruddy School Cafeteria Giraffe
  03/09/22
Any meat you bought pre-cooked.
Histrionic Greedy Dog Poop Locus
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
Dashing casino
  03/09/22
Hell yeah brother
Ruddy School Cafeteria Giraffe
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Vigorous Jew
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
Ruddy School Cafeteria Giraffe
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Galvanic bespoke therapy
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Lake exciting turdskin internal respiration
  03/09/22
Smoke point is 320 degrees.
Ruddy School Cafeteria Giraffe
  03/09/22
Cook with Avocado oil
Marvelous international law enforcement agency masturbator
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
Ruddy School Cafeteria Giraffe
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
thirsty translucent cuckold
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
Ruddy School Cafeteria Giraffe
  03/09/22
...
Bat shit crazy impressive range feces
  03/09/22
Jelqing too
thirsty translucent cuckold
  03/09/22
cr. go to your local spic store and they'll have lard. go...
lemon macaca voyeur
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Vigorous Jew
  03/09/22
i did some research on this like 6 months ago, and also have...
Bat shit crazy impressive range feces
  03/09/22
impossible to do if you go out and want some fish and chips ...
pungent resort
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
Ruddy School Cafeteria Giraffe
  03/09/22
...
demanding candlestick maker
  03/09/22
Okay, but is this really more important than eliminating sug...
Henna Comical Jap Kitty
  03/09/22
You get a lot of the benefits of eliminating processed foods...
Ruddy School Cafeteria Giraffe
  03/09/22
credit where credit is due: hippies were 100% right on plast...
lemon macaca voyeur
  03/10/22
...
demanding candlestick maker
  03/12/22
...
drunken irradiated crotch stage
  11/28/23
Researching this now
Lavender national personal credit line
  03/11/22
...
Ruddy School Cafeteria Giraffe
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: Ruddy School Cafeteria Giraffe

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: demanding candlestick maker

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Ruddy School Cafeteria Giraffe

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: demanding candlestick maker

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Ruddy School Cafeteria Giraffe

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Poppy stead halford

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Bat shit crazy impressive range feces

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: demanding candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Ruddy School Cafeteria Giraffe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Heady Forum

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: Ruddy School Cafeteria Giraffe

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Bat shit crazy impressive range feces

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: demanding candlestick maker

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Bat shit crazy impressive range feces



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: frum dingle berry native

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Bat shit crazy impressive range feces

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Marvelous international law enforcement agency masturbator

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Ruddy School Cafeteria Giraffe

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Marvelous international law enforcement agency masturbator

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Ruddy School Cafeteria Giraffe

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: electric flushed meetinghouse

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Marvelous international law enforcement agency masturbator

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: Ruddy School Cafeteria Giraffe

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: thirsty translucent cuckold

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Balding Mexican



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: harsh pink state

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: demanding candlestick maker

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Ruddy School Cafeteria Giraffe

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Hairraiser nibblets rigpig

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Ruddy School Cafeteria Giraffe

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: demanding candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: aromatic faggot firefighter milk



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Balding Mexican

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Charismatic base

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Ruddy School Cafeteria Giraffe

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Hairraiser nibblets rigpig

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Ruddy School Cafeteria Giraffe

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Hairraiser nibblets rigpig

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: Ruddy School Cafeteria Giraffe

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Balding Mexican

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Bat shit crazy impressive range feces

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Marvelous international law enforcement agency masturbator

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Charismatic base



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Shivering high-end shrine

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Ruddy School Cafeteria Giraffe

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Shivering high-end shrine

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: lemon macaca voyeur



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: Vengeful station



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Charismatic base



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: spectacular kitchen

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: demanding candlestick maker

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: spectacular kitchen

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Bat shit crazy impressive range feces

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114847)



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Date: March 9th, 2022 2:17 PM
Author: swashbuckling chocolate cruise ship

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116196)



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Date: March 9th, 2022 10:48 AM
Author: Ruddy School Cafeteria Giraffe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114852)



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Date: March 9th, 2022 10:49 AM
Author: Ruddy School Cafeteria Giraffe

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Bat shit crazy impressive range feces



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114912)



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Date: March 9th, 2022 11:37 AM
Author: spectacular kitchen

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115198)



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Date: March 9th, 2022 10:25 PM
Author: vivacious indigo public bath partner

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44119788)



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Date: March 9th, 2022 10:37 PM
Author: Ruddy School Cafeteria Giraffe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44119877)



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Date: March 10th, 2022 6:42 AM
Author: Charismatic base

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44121217)



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Date: March 9th, 2022 11:16 AM
Author: bateful saffron ceo

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115064)



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Date: March 9th, 2022 11:17 AM
Author: Ruddy School Cafeteria Giraffe

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Marvelous international law enforcement agency masturbator

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115142)



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Date: March 9th, 2022 11:29 AM
Author: Ruddy School Cafeteria Giraffe

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115148)



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Date: March 9th, 2022 1:38 PM
Author: adventurous locale

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115960)



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Date: March 10th, 2022 1:45 AM
Author: coral office



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Bat shit crazy impressive range feces

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115173)



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Date: March 9th, 2022 11:37 AM
Author: demanding candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115197)



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Date: March 9th, 2022 11:51 AM
Author: Marvelous international law enforcement agency masturbator



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115299)



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Date: March 9th, 2022 12:00 PM
Author: Ruddy School Cafeteria Giraffe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115357)



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Date: March 9th, 2022 11:31 AM
Author: Know-it-all anal ticket booth

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115169)



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Date: March 9th, 2022 11:37 AM
Author: Ruddy School Cafeteria Giraffe

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115194)



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Date: March 9th, 2022 11:36 AM
Author: titillating senate

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115192)



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Date: March 9th, 2022 11:37 AM
Author: Ruddy School Cafeteria Giraffe

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115195)



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Date: March 9th, 2022 11:46 AM
Author: Adulterous Theater Stage

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115259)



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Date: March 9th, 2022 11:52 AM
Author: Marvelous international law enforcement agency masturbator

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115305)



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Date: March 9th, 2022 11:54 AM
Author: Ruddy School Cafeteria Giraffe

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115320)



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Date: March 9th, 2022 4:51 PM
Author: Histrionic Greedy Dog Poop Locus

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117336)



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Date: March 9th, 2022 11:56 AM
Author: Dashing casino

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115331)



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Date: March 9th, 2022 12:00 PM
Author: Ruddy School Cafeteria Giraffe

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Vigorous Jew

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115685)



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Date: March 9th, 2022 12:53 PM
Author: Ruddy School Cafeteria Giraffe

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115709)



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Date: March 9th, 2022 1:41 PM
Author: Galvanic bespoke therapy

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115987)



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Date: March 9th, 2022 2:02 PM
Author: Lake exciting turdskin internal respiration

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116123)



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Date: March 9th, 2022 2:05 PM
Author: Ruddy School Cafeteria Giraffe

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116129)



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Date: March 9th, 2022 2:22 PM
Author: Marvelous international law enforcement agency masturbator

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116246)



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Date: March 9th, 2022 2:23 PM
Author: Ruddy School Cafeteria Giraffe

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116251)



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Date: March 9th, 2022 4:47 PM
Author: thirsty translucent cuckold

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117314)



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Date: March 9th, 2022 4:48 PM
Author: Ruddy School Cafeteria Giraffe

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117323)



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Date: March 9th, 2022 4:50 PM
Author: Bat shit crazy impressive range feces



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117333)



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Date: March 9th, 2022 5:20 PM
Author: thirsty translucent cuckold

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117493)



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Date: March 10th, 2022 8:51 AM
Author: lemon macaca voyeur

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Vigorous Jew

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116136)



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Date: March 9th, 2022 12:57 PM
Author: Bat shit crazy impressive range feces

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115730)



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Date: March 9th, 2022 1:40 PM
Author: pungent resort

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115977)



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Date: March 9th, 2022 1:40 PM
Author: Ruddy School Cafeteria Giraffe

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115981)



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Date: March 9th, 2022 5:31 PM
Author: demanding candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Henna Comical Jap Kitty

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116261)



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Date: March 9th, 2022 2:28 PM
Author: Ruddy School Cafeteria Giraffe

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116290)



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Date: March 10th, 2022 8:50 AM
Author: lemon macaca voyeur

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44121449)



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Date: March 12th, 2022 5:29 PM
Author: demanding candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44136990)



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Date: November 28th, 2023 3:56 PM
Author: drunken irradiated crotch stage



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#47109451)



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Date: March 11th, 2022 1:58 PM
Author: Lavender national personal credit line

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: Ruddy School Cafeteria Giraffe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#49421644)