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does anyone here follow the "Ray Peat Diet?"

apparently this actually isn't flame? it seems ridiculous ...
Sepia Heady House
  03/27/26
Just eat your vegetables and protein nigga
peach galvanic son of senegal
  03/27/26
don't make me Ban you from this thread. looking for Serious ...
Sepia Heady House
  03/27/26
...
Sepia Heady House
  03/27/26
If you do it, you have to *do it*, no deviations, or you'll ...
titillating native
  03/27/26
i think you just made this up and don't actually know anythi...
Sepia Heady House
  03/27/26
I peated
titillating native
  03/27/26
and? how was it?
Sepia Heady House
  03/27/26
it tasted amazing
titillating native
  03/27/26
sounds dumb af, just do low carb
at-the-ready locale newt
  03/27/26
Pete and Ray Peat were sitting on a fence Pete fell off, wh...
irradiated rehab blood rage
  03/27/26
i've never found a single coherent summary of the Peat plan....
crimson know-it-all gaping
  03/27/26
yeah that's why i made this poast. it doesn't seem coherent ...
Sepia Heady House
  03/27/26
i've heard about it but was also sort of trying to figure ou...
soul-stirring plaza
  03/27/26
...
Sepia Heady House
  03/27/26
its vibe based "nutrition" for weird girls. giv...
Demanding electric faggot firefighter church
  03/27/26
but all of its Online proponents are "right wing" ...
Sepia Heady House
  03/27/26
...
Sepia Heady House
  03/27/26


Poast new message in this thread



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Date: March 27th, 2026 9:29 AM
Author: Sepia Heady House

apparently this actually isn't flame? it seems ridiculous

any bros doing this? got any tips and Thoughts?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773216)



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Date: March 27th, 2026 9:37 AM
Author: peach galvanic son of senegal

Just eat your vegetables and protein nigga

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773225)



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Date: March 27th, 2026 9:47 AM
Author: Sepia Heady House

don't make me Ban you from this thread. looking for Serious Replies here

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773244)



Reply Favorite

Date: March 27th, 2026 10:09 AM
Author: Sepia Heady House



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773289)



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Date: March 27th, 2026 10:14 AM
Author: titillating native

If you do it, you have to *do it*, no deviations, or you'll get comically obese

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773301)



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Date: March 27th, 2026 10:32 AM
Author: Sepia Heady House

i think you just made this up and don't actually know anything about the ray peat diet

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773337)



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Date: March 27th, 2026 10:35 AM
Author: titillating native

I peated

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773349)



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Date: March 27th, 2026 10:39 AM
Author: Sepia Heady House

and? how was it?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773355)



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Date: March 27th, 2026 10:40 AM
Author: titillating native

it tasted amazing

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773360)



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Date: March 27th, 2026 10:16 AM
Author: at-the-ready locale newt

sounds dumb af, just do low carb

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773305)



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Date: March 27th, 2026 10:45 AM
Author: irradiated rehab blood rage

Pete and Ray Peat were sitting on a fence

Pete fell off, who was left?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773367)



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Date: March 27th, 2026 11:13 AM
Author: crimson know-it-all gaping

i've never found a single coherent summary of the Peat plan. you have to read thousands of little often contradictory essays where he talks about how carrots are good, and radishes are bad, and you should wear loafers instead of laced shoes, and try and assemble all the crazy into a coherent lifestyle.

also in the end i assume you just end up looking like ray peat.



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773428)



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Date: March 27th, 2026 11:38 AM
Author: Sepia Heady House

yeah that's why i made this poast. it doesn't seem coherent to me either

hoping to talk to someone who has actually done the diet. i've never met a single person irl who even knows what the fuck the "ray peat diet" is. but it's all over the internet. lol

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773490)



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Date: March 27th, 2026 11:51 AM
Author: soul-stirring plaza

i've heard about it but was also sort of trying to figure out, is it flame or not

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773537)



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Date: March 27th, 2026 12:51 PM
Author: Sepia Heady House



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773689)



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Date: March 27th, 2026 3:29 PM
Author: Demanding electric faggot firefighter church

its vibe based "nutrition" for weird girls.

give it a shot

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49774124)



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Date: March 27th, 2026 3:30 PM
Author: Sepia Heady House

but all of its Online proponents are "right wing" males

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49774130)



Reply Favorite

Date: March 27th, 2026 6:03 PM
Author: Sepia Heady House



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49774585)