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Does majority of XO still believe fresh fruit/veg “doesn’t do anything”?

XO is one of the few places i have ever seen a cascade of po...
cocky 180 crackhouse
  05/14/24
Aren't fruits just simple sugars? This thread made me wan...
Confused national
  05/14/24
eating meat is really really important to staying healthy ...
Fantasy-prone passionate volcanic crater native
  05/14/24
...
cream casino water buffalo
  05/14/24
...
cobalt haunting state
  05/15/24
your IQ must be <100 if you can't comprehend the importan...
Topaz frisky lay
  05/15/24
your IQ must be less than 70 if that is what you gleaned fro...
Bearded Liar, not Bald Faced
  08/06/25
It helps you digest normal non-slave food
Trip fat ankles
  05/14/24
...
Fantasy-prone passionate volcanic crater native
  05/14/24
go back to Tel Aviv you mud skinned heeb
Mind-boggling silver house partner
  05/14/24
lol keep munching on lentils, trailer kike
Trip fat ankles
  05/14/24
One person believes he may eat anything, while the weak pers...
Buff federal dopamine pit
  05/14/24
op u there?
Appetizing Internet-worthy Legal Warrant
  05/14/24
...
mauve beady-eyed stage
  05/14/24
absolutely devastating
cobalt haunting state
  05/15/24
Asparagus is a wonder food for imbalances in the humors
chestnut racy crotch generalized bond
  05/14/24
Talk to the obese gay ues jew. He literally thinks vegetabl...
Canary nibblets striped hyena
  05/14/24
That fat fag ate more kebab than Aladdin
Fighting orchestra pit
  05/15/24
"Fresh" is beside the point-- canned (in water) an...
Sick heady resort gunner
  05/14/24
frozen is generally more fresh than what you buy in the prod...
Insanely creepy comical station incel
  05/14/24
100% of xo is flame or a bored chinaman bandwagoning on what...
Fragrant jap
  05/14/24
...
Trip fat ankles
  05/14/24
...
Arrogant Public Bath Factory Reset Button
  05/14/24
Fruit is just poisonous sugar. Legumes are poisonous. Cruci...
azure brunch boltzmann
  05/14/24
(crossfit retard from 2010 obsessed with ‘primal&rsquo...
vigorous lime pistol sweet tailpipe
  05/14/24
...
Topaz frisky lay
  05/14/24
It's all about calories in calories out
Carmine bossy police squad
  05/14/24
this is pedantic retardism bc calories dont fill u up equall...
Fragrant jap
  05/14/24
Cr
Carmine bossy police squad
  05/14/24
If you eat literal shit, then you can directly compare the c...
costumed razzmatazz pocket flask
  05/14/24
(Neil deGrasse Tyson)
cobalt haunting state
  05/15/24
There is a mountain of good evidence-based studies that show...
vigorous lime pistol sweet tailpipe
  05/14/24
(mongol steppe warrior guffawing as he eats delicious, nutri...
Fantasy-prone passionate volcanic crater native
  05/14/24
why do you ornery fags always assume healthy eating has to c...
hot newt
  05/14/24
Cr. This is a sad thread. I eat a ton of fruits and vegeta...
Marvelous University Electric Furnace
  05/14/24
Even Shakespeare had a quote about too much beef being bad f...
self-absorbed nowag ladyboy
  05/14/24
I always feel better when I eat clean, but it's a lot more t...
floppy ruddy quadroon field
  05/15/24
A few neurotic internet influencers with gut / autoimmunity ...
odious kink-friendly office personal credit line
  05/14/24
What if I'm a neurotic fag? hmm? Checkmate
Very Tactful Useless Theater Stage Philosopher-king
  05/14/24
Ur a fucking jew u probably eat babies
Trip fat ankles
  05/14/24
Easy Hymie
Very Tactful Useless Theater Stage Philosopher-king
  05/14/24
Go eat some weird gross shit, AIDSguts
Trip fat ankles
  05/14/24
You ain't a real man until you can wolf down 2lbs of grilled...
self-absorbed nowag ladyboy
  05/14/24
High fiber, no sugar, this is the way
razzle-dazzle hall
  05/14/24
I dunno but it may because i kept talking abt FRESHJUICE and...
sienna site
  05/14/24
JUICE is much healthier if you are getting the fiber from th...
hot newt
  05/14/24
...
Topaz frisky lay
  05/14/24
My sister once ate a salad full of e.coli that some squat Ma...
floppy ruddy quadroon field
  05/14/24
...
Single Issue Voter
  08/06/25
Surely, she needed to lose the weight
Bearded Liar, not Bald Faced
  08/06/25
people get irrational about diet information because many ca...
Underhanded supple point
  05/14/24
What XO doesn’t get is this. Eat food. Then load up ea...
cracking rambunctious background story
  05/14/24
idk about “fruits and vegetables” but im high en...
Insanely creepy comical station incel
  05/14/24
i micronutrient max by downing traditional concoctions like ...
Glassy useless brakes
  05/15/24


Poast new message in this thread



Reply Favorite

Date: May 14th, 2024 3:18 PM
Author: cocky 180 crackhouse

XO is one of the few places i have ever seen a cascade of posts asserting that a diet full of fresh fruit and vegetables is not any more healthy than a diet devoid of them. even assuming 1/3 to half of comments are flame or a bored chinaman bandwagoning on whatever point, it was still a lot. a percentage of ‘vegetables are flame’ posters go on to state that they’re actually not good for you and pushing them for health is globohomo jew flame.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661144)



Reply Favorite

Date: May 14th, 2024 3:21 PM
Author: Confused national

Aren't fruits just simple sugars?

This thread made me want to get some watermelon, though.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661150)



Reply Favorite

Date: May 14th, 2024 3:23 PM
Author: Fantasy-prone passionate volcanic crater native

eating meat is really really important to staying healthy

plant based diets are 100% flame and harmful

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661158)



Reply Favorite

Date: May 14th, 2024 3:45 PM
Author: cream casino water buffalo



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661228)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: cobalt haunting state



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662910)



Reply Favorite

Date: May 15th, 2024 9:58 AM
Author: Topaz frisky lay

your IQ must be <100 if you can't comprehend the importance of both meat and fruits/veggies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662986)



Reply Favorite

Date: August 6th, 2025 5:04 AM
Author: Bearded Liar, not Bald Faced

your IQ must be less than 70 if that is what you gleaned from his comment

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#49160981)



Reply Favorite

Date: May 14th, 2024 3:25 PM
Author: Trip fat ankles

It helps you digest normal non-slave food

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661162)



Reply Favorite

Date: May 14th, 2024 5:19 PM
Author: Fantasy-prone passionate volcanic crater native



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661520)



Reply Favorite

Date: May 14th, 2024 7:46 PM
Author: Mind-boggling silver house partner

go back to Tel Aviv you mud skinned heeb

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661930)



Reply Favorite

Date: May 14th, 2024 7:50 PM
Author: Trip fat ankles

lol keep munching on lentils, trailer kike

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661936)



Reply Favorite

Date: May 14th, 2024 3:29 PM
Author: Buff federal dopamine pit

One person believes he may eat anything, while the weak person eats only vegetables.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661180)



Reply Favorite

Date: May 14th, 2024 3:36 PM
Author: Appetizing Internet-worthy Legal Warrant

op u there?

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661203)



Reply Favorite

Date: May 14th, 2024 5:22 PM
Author: mauve beady-eyed stage



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661528)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: cobalt haunting state

absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662912)



Reply Favorite

Date: May 14th, 2024 3:33 PM
Author: chestnut racy crotch generalized bond

Asparagus is a wonder food for imbalances in the humors

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661193)



Reply Favorite

Date: May 14th, 2024 3:34 PM
Author: Canary nibblets striped hyena

Talk to the obese gay ues jew. He literally thinks vegetables are poison and full of sugar he's 180

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661196)



Reply Favorite

Date: May 15th, 2024 2:23 AM
Author: Fighting orchestra pit

That fat fag ate more kebab than Aladdin

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662606)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: Sick heady resort gunner

"Fresh" is beside the point-- canned (in water) and frozen are just as good and sometimes better than "fresh," nutritionally speaking. It's worth getting this right because some people don't bother with fruit/veg because they can't get "fresh."

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661199)



Reply Favorite

Date: May 14th, 2024 6:54 PM
Author: Insanely creepy comical station incel

frozen is generally more fresh than what you buy in the produce section

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661796)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: Fragrant jap

100% of xo is flame or a bored chinaman bandwagoning on whatever point

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661200)



Reply Favorite

Date: May 14th, 2024 3:40 PM
Author: Trip fat ankles



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661217)



Reply Favorite

Date: May 14th, 2024 3:51 PM
Author: Arrogant Public Bath Factory Reset Button



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661251)



Reply Favorite

Date: May 14th, 2024 3:39 PM
Author: azure brunch boltzmann

Fruit is just poisonous sugar. Legumes are poisonous. Cruciferous vegetables are poisonous. Lots of vegetables are full of poisonous fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661212)



Reply Favorite

Date: May 14th, 2024 4:28 PM
Author: vigorous lime pistol sweet tailpipe

(crossfit retard from 2010 obsessed with ‘primal’ diet)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661373)



Reply Favorite

Date: May 14th, 2024 7:43 PM
Author: Topaz frisky lay



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661923)



Reply Favorite

Date: May 14th, 2024 3:47 PM
Author: Carmine bossy police squad

It's all about calories in calories out

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661233)



Reply Favorite

Date: May 14th, 2024 3:50 PM
Author: Fragrant jap

this is pedantic retardism bc calories dont fill u up equally

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661247)



Reply Favorite

Date: May 14th, 2024 3:52 PM
Author: Carmine bossy police squad

Cr

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661255)



Reply Favorite

Date: May 14th, 2024 4:01 PM
Author: costumed razzmatazz pocket flask

If you eat literal shit, then you can directly compare the calories in with the calories out.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661290)



Reply Favorite

Date: May 15th, 2024 9:25 AM
Author: cobalt haunting state

(Neil deGrasse Tyson)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662914)



Reply Favorite

Date: May 14th, 2024 4:33 PM
Author: vigorous lime pistol sweet tailpipe

There is a mountain of good evidence-based studies that show people who consume a lot of whole plant foods including fruit and vegetables are overall healthier with less disease, lower bodyweight, and longer lifespans.

XO mouth-breathing misanthropes are mistrustful of this because they suspect that eating plants is somehow aligned with shitlibbery and the brain-wormed drug addict closet case jordan peterson went on a carnivore diet for a while (because his dotter was into it).

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661384)



Reply Favorite

Date: May 14th, 2024 4:37 PM
Author: Fantasy-prone passionate volcanic crater native

(mongol steppe warrior guffawing as he eats delicious, nutritious plants, while pitiful enslaved peasants are forced to consume fresh meat)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661399)



Reply Favorite

Date: May 14th, 2024 6:05 PM
Author: hot newt

why do you ornery fags always assume healthy eating has to come at the expense of eating meat? you still slurp down your cheap processes slop meat and otherwise eat nutritious food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661629)



Reply Favorite

Date: May 14th, 2024 4:42 PM
Author: Marvelous University Electric Furnace

Cr. This is a sad thread. I eat a ton of fruits and vegetables daily, and it's one of the best changes that I've ever made.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661412)



Reply Favorite

Date: May 14th, 2024 4:47 PM
Author: self-absorbed nowag ladyboy

Even Shakespeare had a quote about too much beef being bad for the mind.

I make a mean spinach salad with broccoli sprouts and have that nightly, plenty of blue berries and yoghurt and kefir every morning. Tastes great. Stuff like fast food always tastes alien and chemically and not like proper food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661423)



Reply Favorite

Date: May 15th, 2024 9:21 AM
Author: floppy ruddy quadroon field

I always feel better when I eat clean, but it's a lot more tasty to eat burgers and pizza and get drunk. Simple as.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662907)



Reply Favorite

Date: May 14th, 2024 4:34 PM
Author: odious kink-friendly office personal credit line

A few neurotic internet influencers with gut / autoimmunity issues started pushing various elimination diets on everyone -- despite the fact that they're only really useful for neurotic fags and/or those with gut / autoimmune issues.

They serve their purposes for some people, and for many people in limited circumstances, but LJL at the idea of a normal person engaging in any one of the many stupid elimination diets regularly.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661390)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: Very Tactful Useless Theater Stage Philosopher-king

What if I'm a neurotic fag? hmm? Checkmate

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661419)



Reply Favorite

Date: May 14th, 2024 5:05 PM
Author: Trip fat ankles

Ur a fucking jew u probably eat babies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661478)



Reply Favorite

Date: May 14th, 2024 5:15 PM
Author: Very Tactful Useless Theater Stage Philosopher-king

Easy Hymie

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661508)



Reply Favorite

Date: May 14th, 2024 5:26 PM
Author: Trip fat ankles

Go eat some weird gross shit, AIDSguts

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661546)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: self-absorbed nowag ladyboy

You ain't a real man until you can wolf down 2lbs of grilled steak, a bottle of Jack Daniels and half a pack of unfiltered cigarettes at a single sitting.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661416)



Reply Favorite

Date: May 14th, 2024 5:03 PM
Author: razzle-dazzle hall

High fiber, no sugar, this is the way

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661476)



Reply Favorite

Date: May 14th, 2024 5:08 PM
Author: sienna site

I dunno but it may because i kept talking abt FRESHJUICE and this blew the brains out of birdshits and they came back with weird responses abt how fresh fruits are evil and bad for you and full of sugar and all this crap. Actually first they wld claim just eat the fruit instead of juice but then others acted like fruits are flame.

Birdshits dont have access to truly FRESH fruits so they prob are just coping

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661488)



Reply Favorite

Date: May 14th, 2024 6:10 PM
Author: hot newt

JUICE is much healthier if you are getting the fiber from the fruit. if you are fully juicing out the fiber you should be conservative with JUICE. it’s still much better for you than most grocery store garbage but too much fructose can hurt your liver.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661645)



Reply Favorite

Date: May 14th, 2024 7:44 PM
Author: Topaz frisky lay



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661926)



Reply Favorite

Date: May 14th, 2024 6:34 PM
Author: floppy ruddy quadroon field

My sister once ate a salad full of e.coli that some squat Mayan shit into it. She was shitting and sharting her pants for a week.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661724)



Reply Favorite

Date: August 6th, 2025 2:55 AM
Author: Single Issue Voter



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#49160968)



Reply Favorite

Date: August 6th, 2025 5:05 AM
Author: Bearded Liar, not Bald Faced

Surely, she needed to lose the weight

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#49160982)



Reply Favorite

Date: May 14th, 2024 6:47 PM
Author: Underhanded supple point

people get irrational about diet information because many can’t handle the thought of serious changes to what and how they like to eat. fats and people who scarf processed/fast food all the time are especially prone to this.

some overweight lonely ugly dweeb with a gut hanging over his underarmour waistband while he pounds away at the keyboard is going to be more dependent on shitty convenience food and invested in the “what you eat doesn’t matter” bullshit that is obviously wrong. we still have a strong contingent of those posters.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661780)



Reply Favorite

Date: May 14th, 2024 6:49 PM
Author: cracking rambunctious background story

What XO doesn’t get is this. Eat food. Then load up each side of the bench press bar with as many plates as possible and lift it. Sprint and run and play sports. Then adjust. If you’re a skinny dude and have trouble gaining weight/muscle then eat more. If you’re fat then eat less. Thats it. Do that once you’re 14 and then follow that forever.

That’s it.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661785)



Reply Favorite

Date: May 14th, 2024 7:00 PM
Author: Insanely creepy comical station incel

idk about “fruits and vegetables” but im high energy thanks to ag1 (promo code rogan)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661811)



Reply Favorite

Date: May 15th, 2024 2:16 AM
Author: Glassy useless brakes

i micronutrient max by downing traditional concoctions like green chartreuse.

'Chartreuse Verte' derives its unique character from its natural color, its power and its aromatic complexity from 130 plants, flowers, bark, roots and spices.

Its development requires several weeks of work and is done in various stages:

- Grinds made by the monks in the plant room at the Grande Chartreuse monastery.

- Distillation to obtain the aroma.

- Different types of maceration that extract the active ingredients from the plants and give the liquor its natural color.

It then ages for a long time in oak casks before being bottled, and continues to evolve and develop its complexity in the bottle.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662602)