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How many reps can you curl a 35lb dumbell?

...
Clear Pistol
  04/20/26
"one, two, ah threeee" *bashes your skull in w...
pink beady-eyed pit yarmulke
  04/20/26
You must have thick wrists
Clear Pistol
  04/20/26
https://www.youtube.com/watch?v=O6rHeD5x2tI
pink beady-eyed pit yarmulke
  04/21/26
Did sets 0f 10 the other day
Emerald exhilarant national security agency hospital
  04/20/26
What about today?
Clear Pistol
  04/20/26
Did rock climbing and then 4x9 pull-ups after focusing on fo...
Emerald exhilarant national security agency hospital
  04/20/26
nocurls
Clear Pistol
  04/20/26
7
vivacious jet base
  04/21/26
I usually do biceps after back. Fresh? At least 20.
Tan 180 Principal's Office Old Irish Cottage
  04/21/26


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Date: April 20th, 2026 11:39 PM
Author: Clear Pistol



(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2id.#49831090)



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Date: April 20th, 2026 11:42 PM
Author: pink beady-eyed pit yarmulke

"one, two, ah threeee"

*bashes your skull in with the dumbell*

"three"

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2id.#49831098)



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Date: April 20th, 2026 11:43 PM
Author: Clear Pistol

You must have thick wrists

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2id.#49831102)



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Date: April 21st, 2026 12:01 AM
Author: pink beady-eyed pit yarmulke

https://www.youtube.com/watch?v=O6rHeD5x2tI



(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2id.#49831142)



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Date: April 20th, 2026 11:43 PM
Author: Emerald exhilarant national security agency hospital

Did sets 0f 10 the other day

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2id.#49831100)



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Date: April 20th, 2026 11:44 PM
Author: Clear Pistol

What about today?

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2id.#49831103)



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Date: April 20th, 2026 11:56 PM
Author: Emerald exhilarant national security agency hospital

Did rock climbing and then 4x9 pull-ups after focusing on form, and some triceps

Then hot yoga class later on

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2id.#49831125)



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Date: April 20th, 2026 11:57 PM
Author: Clear Pistol

nocurls

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2id.#49831129)



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Date: April 21st, 2026 12:04 AM
Author: vivacious jet base

7

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2id.#49831144)



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Date: April 21st, 2026 12:09 AM
Author: Tan 180 Principal's Office Old Irish Cottage

I usually do biceps after back. Fresh? At least 20.

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2id.#49831150)