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I weighed 219 lb last week. Today I weighed in at...

215
stirring trailer park love of her life
  07/17/25
213
stirring trailer park love of her life
  07/18/25
is this supposed to be a big deal?
Insecure theater
  07/18/25
Are you a stupid faggot?
stirring trailer park love of her life
  07/18/25
no, are you a fat faggot?
Insecure theater
  07/18/25
No, are you too gay and beta to poast under a pseudo?
stirring trailer park love of her life
  07/18/25
good job
Excitant legend sound barrier
  07/18/25
Thanks man.
stirring trailer park love of her life
  07/18/25
...
Titillating gold kitty cat ratface
  07/19/25
Progress.
maroon persian queen of the night
  07/18/25
Ty, feels good
stirring trailer park love of her life
  07/18/25
diet?
geriatric location round eye
  07/18/25
Coffee with some honey+1/2&1/2 throughout the day No fo...
stirring trailer park love of her life
  07/18/25
lol ur fat
Insecure theater
  07/18/25
Also I work multiple shifts to pay child support and only av...
stirring trailer park love of her life
  07/18/25
sounds healthy
Slap-happy roommate
  07/18/25
Not really sure what to do about the exercise situation. Whe...
stirring trailer park love of her life
  07/18/25
cq
Drab multi-colored jap
  07/19/25
(xo 2025
Thriller Gay Gay Wizard
  07/23/25
r u 6"4"?
ebony stock car athletic conference
  07/18/25
211
stirring trailer park love of her life
  07/19/25
Should I go back to crazy cut or keep 1500 calories a day an...
maroon persian queen of the night
  07/19/25
If half the shit you poasted about yourself is true, and I b...
stirring trailer park love of her life
  07/19/25
Insomnia
maroon persian queen of the night
  07/19/25
...
Titillating gold kitty cat ratface
  07/19/25
180! (goal) I need to drop 10 lbs but what I could do in my...
Drab multi-colored jap
  07/19/25
You'd lose a lot of weight if your gf gave you some crack
internet-worthy cruise ship hominid
  07/19/25
...
stirring trailer park love of her life
  07/19/25
...
flirting sanctuary useless brakes
  07/19/25
tp
Titillating gold kitty cat ratface
  07/19/25
...
stirring trailer park love of her life
  07/19/25
CRACKing up?
maroon persian queen of the night
  07/19/25
Sounds like a great step mom
internet-worthy cruise ship hominid
  07/20/25
I notice you've taken an interest in my love life, why?
stirring trailer park love of her life
  07/20/25
I'm a PI working for your ex's lawyer, I have to disclose th...
internet-worthy cruise ship hominid
  07/20/25
211 Stalled for some reason despite barely eating today
stirring trailer park love of her life
  07/20/25
That happens. Eat some fiber.
maroon persian queen of the night
  07/20/25
I went from 185 to 165 in the last couple months.
floppy whorehouse
  07/20/25
AIDS?
maroon persian queen of the night
  07/20/25
Cardio and lifting
floppy whorehouse
  07/20/25
180 err 165lbs
maroon persian queen of the night
  07/20/25
208.8
stirring trailer park love of her life
  07/22/25
...
maroon persian queen of the night
  07/23/25
Thanks for the encouragement man.
stirring trailer park love of her life
  07/23/25
Getting under 200 is a big milestone.
maroon persian queen of the night
  07/23/25
Unlocking this achievement by Monday night
stirring trailer park love of her life
  07/23/25
180 keep it up, brother
Titillating gold kitty cat ratface
  07/26/25
...
stirring trailer park love of her life
  07/23/25
...
violent antidepressant drug
  07/23/25
208.2
stirring trailer park love of her life
  07/24/25
...
maroon persian queen of the night
  07/24/25
I just bought (2) 55lb dumbbells and have been doing militar...
stirring trailer park love of her life
  07/24/25
get a 30-40lb kettlebell and start with that for a few month...
Brindle gas station famous landscape painting
  07/24/25
I'm a blue collar strongmo, Id sooner do pushups than dick a...
stirring trailer park love of her life
  07/24/25
says the guy with a fucked up neck
Brindle gas station famous landscape painting
  07/24/25
no one said this would be easy
stirring trailer park love of her life
  07/24/25
your ego is gonna continue to hurt you in unexpected places....
Brindle gas station famous landscape painting
  07/24/25
Interesting. I was previously using 65's, like 6 months ag...
stirring trailer park love of her life
  07/24/25
exactly I started with a 25lb kettlebell for 8 months be...
Brindle gas station famous landscape painting
  07/24/25
You should be able to do a lot more for a short fat jew with...
hairraiser tan philosopher-king
  07/24/25
Dude, you're not well. I say this as a friend. You need to e...
stirring trailer park love of her life
  07/24/25
I'm willing to sponsor him as a fellow Catholic (converted) ...
Navy Diverse Garrison
  07/24/25
You’re a creepier kike than this loser
hairraiser tan philosopher-king
  07/24/25
He has to stop
stirring trailer park love of her life
  07/24/25
“Please be nice to jews. We’re poor retards and ...
hairraiser tan philosopher-king
  07/24/25
It's destroying you
stirring trailer park love of her life
  07/24/25
No You’re a retarded kike, fuck you
hairraiser tan philosopher-king
  07/24/25
You are actively destroying yourself
stirring trailer park love of her life
  07/24/25
*takes a look at jew lovers* Yeah think I’ll pass o...
hairraiser tan philosopher-king
  07/24/25
Your poasting is what's destroying you
stirring trailer park love of her life
  07/24/25
Maybe everyone else needs to improve Anyway how’s b...
hairraiser tan philosopher-king
  07/24/25
has a jew ever given a compliment that wasn't backhanded? ...
hairraiser tan philosopher-king
  07/25/25
That's not what a backhanded compliment is. Anyway it was sa...
stirring trailer park love of her life
  07/25/25
Yes it is. Enjoy being a short fat kike, dying, and then ...
hairraiser tan philosopher-king
  07/25/25
You're already in Hell
stirring trailer park love of her life
  07/25/25
No but that would explain all of the jews Unfuck yoursel...
hairraiser tan philosopher-king
  07/25/25
208.2 This scale is crap. I had my lowest calorie day yet, ...
stirring trailer park love of her life
  07/25/25
you're still a short fat kike
hairraiser tan philosopher-king
  07/25/25
There's what to get better for
stirring trailer park love of her life
  07/25/25
you're a waste of life
hairraiser tan philosopher-king
  07/25/25
Ill let God decide about that
stirring trailer park love of her life
  07/25/25
...
Titillating gold kitty cat ratface
  07/26/25
You are going to give yourself diabetes from fasting like th...
Tantric plaza goal in life
  07/25/25
How fat are you? Functionally no one at a healthy weight is...
maroon persian queen of the night
  07/25/25
I’m not fat at all.
Tantric plaza goal in life
  07/25/25
Did you eat a dozen donuts before the test?
maroon persian queen of the night
  07/25/25
Skipping meals like breakfast and lunch can lead to diabetes...
Tantric plaza goal in life
  07/25/25
Sounds like flame.
maroon persian queen of the night
  07/25/25
Interesting
stirring trailer park love of her life
  07/26/25
just walk after you eat jfc
Brindle gas station famous landscape painting
  07/26/25
His build typifies "wiry"
stirring trailer park love of her life
  07/25/25
This is the most idiotic drivel I have ever read on xo and t...
Heady sepia juggernaut tattoo
  09/28/25
is that fat bitch still poasting about his weight?
Insecure theater
  07/25/25
205.8
stirring trailer park love of her life
  07/26/25
“I’m a short fat kike! Someone congratulate me f...
hairraiser tan philosopher-king
  07/26/25
An you put the words “short” and “fat&rdq...
floppy whorehouse
  07/26/25
Can you hop off my dick?
hairraiser tan philosopher-king
  07/26/25
I prayed for you this morning. Please do the same for me.
stirring trailer park love of her life
  07/26/25
He worships at a temple
floppy whorehouse
  07/26/25
You’re a slimy kike loser. Unfuck your life and stop b...
hairraiser tan philosopher-king
  07/26/25
204.8
stirring trailer park love of her life
  07/30/25
good initial progress but loss should be harder from now on....
Brindle gas station famous landscape painting
  07/30/25
Im getting more aggressive on calorie restriction and lower-...
stirring trailer park love of her life
  07/31/25
anyone can starve themselves, but it’s not good or sus...
Brindle gas station famous landscape painting
  07/31/25
Ill starve myself till I hit 175
stirring trailer park love of her life
  07/31/25
and you’ll be 225 within a year
Brindle gas station famous landscape painting
  07/31/25
I've maintained a loss of well over 200 lbs. and sub-10% bod...
Emerald kitchen potus
  08/01/25
How did you lose 200lb?
stirring trailer park love of her life
  08/01/25
I counted calories and ate significantly less and stuck to i...
Emerald kitchen potus
  08/02/25
202.2
stirring trailer park love of her life
  07/31/25
Congrats on being a short fat kike! God hates you
hairraiser tan philosopher-king
  07/31/25
That's just you suffering. He may hate me, you dwelling on i...
stirring trailer park love of her life
  07/31/25
kikes are utterly pathetic
hairraiser tan philosopher-king
  07/31/25
Noted
stirring trailer park love of her life
  07/31/25
no you need to dwell on it, kike
hairraiser tan philosopher-king
  08/01/25
Shooting for 199 by Sunday
stirring trailer park love of her life
  08/01/25
Height? You lifting? Losing that fast is killing muscle. ...
maroon persian queen of the night
  08/01/25
...
stirring trailer park love of her life
  08/01/25
Height was only relevant to the rapid weight loss. If you w...
maroon persian queen of the night
  08/01/25
Aye aye Going until there is nothing left to grab or pinch ...
stirring trailer park love of her life
  08/01/25
Me too brother. Me too.
maroon persian queen of the night
  08/02/25
I am in pain constantly which is really not a bad thing tp
Trip Meetinghouse
  08/01/25
...
stirring trailer park love of her life
  08/01/25
Who isn’t? Physical wounds heal, emotional wounds sca...
maroon persian queen of the night
  08/02/25
What kind of gay nigga woman talk is that? You aren't thinki...
Trip Meetinghouse
  08/02/25
...
hairraiser tan philosopher-king
  08/07/25
Injuries like this one can result in being on painkillers fo...
stirring trailer park love of her life
  08/02/25
Took a break for the weekend and will probably not lose anyt...
stirring trailer park love of her life
  08/02/25
201.6
stirring trailer park love of her life
  08/05/25
199.6 So im below 200 for the first time in years
stirring trailer park love of her life
  08/07/25
180
Vigorous brunch main people
  08/09/25
eventually I'll be at my goal of 175.
stirring trailer park love of her life
  08/07/25
You can get down lower than that bro. Get shredded.
maroon persian queen of the night
  08/07/25
Yep, this is what I'm thinking too. Thanks for the encourage...
stirring trailer park love of her life
  08/07/25
Brad Pitt in flight club
maroon persian queen of the night
  08/07/25
I wonder if the PEDOPHILIC KIKE will join this thread!
Insecure theater
  08/07/25
Which one?
stirring trailer park love of her life
  08/07/25
holy shit, i've been more or less the same since high school...
Saffron marvelous national security agency
  08/07/25
198.4
stirring trailer park love of her life
  08/08/25
...
Vigorous brunch main people
  08/09/25
...
maroon persian queen of the night
  08/09/25
Prestigious hegemon/drunkard bumps but I should never have a...
stirring trailer park love of her life
  08/09/25
Whatever. I was 315lbs at one point. Does not matter what ...
maroon persian queen of the night
  08/09/25
Holy shit how fucking fat I am even at 198
stirring trailer park love of her life
  08/11/25
congrats on being a short fat kike
hairraiser tan philosopher-king
  08/11/25
ran here
ebony stock car athletic conference
  08/11/25
Cutting the way you are you are losing muscle.
maroon persian queen of the night
  08/11/25
It seems that that muscle will automatically rebuild itself ...
stirring trailer park love of her life
  08/12/25
No. You need to eat lots of protein and train to prevent cat...
Vigorous brunch main people
  08/12/25
This, although I think 200g is a bit high.
maroon persian queen of the night
  08/12/25
Overfeeding protein results in higher fat loss than calorica...
Vigorous brunch main people
  08/13/25
Maybe (I doubt it at least within a range) but eating more t...
maroon persian queen of the night
  08/13/25
nah up calories and cardio instead of starvation https:/...
Vigorous brunch main people
  08/13/25
What diet would you give GG? Assuming you have to hit 200 g...
maroon persian queen of the night
  08/13/25
He also needs to consider that I don't do exercise. I work 1...
stirring trailer park love of her life
  08/13/25
Right. I am just starting on cardio seriously, but I have b...
maroon persian queen of the night
  08/14/25
if you've been on that kind of deficit for a long time, you'...
Vigorous brunch main people
  08/14/25
Thank. I have the metabolism of a three toed sloth. My peo...
maroon persian queen of the night
  08/14/25
yeah, maybe 1500 and as close as you can to 200g is the move...
Vigorous brunch main people
  08/14/25
Why is that not ideal? Serious question. At least for som...
maroon persian queen of the night
  08/14/25
because high activity is very good for you in a variety of w...
Vigorous brunch main people
  08/14/25
When does 1. Additional Lifting and 2. Additional Cardio bec...
maroon persian queen of the night
  08/14/25
For what? Entirely dependent on your performance goals. If y...
Vigorous brunch main people
  08/15/25
99% lean turkey is the only thing i can think of, but again,...
Vigorous brunch main people
  08/14/25
Chicken tastes better than turkey. I consider them largely ...
maroon persian queen of the night
  08/14/25
197.2
stirring trailer park love of her life
  08/12/25
196.4
stirring trailer park love of her life
  08/13/25
...
Vigorous brunch main people
  08/15/25
“I’m a short fat jew! I should be praised for th...
hairraiser tan philosopher-king
  08/15/25
195.2
stirring trailer park love of her life
  08/18/25
194.4
stirring trailer park love of her life
  08/21/25
193.8 Still look gross in the mirror. I may have to go to 1...
stirring trailer park love of her life
  08/22/25
Let's see
buff razzle stag film background story
  08/23/25
Last time I tried uploading it to imgur, it went as bad as y...
stirring trailer park love of her life
  08/23/25
Try that one that RSF uses I guess
buff razzle stag film background story
  08/23/25
...
stirring trailer park love of her life
  08/23/25
Or just don’t show your cock and Imgur will let you po...
buff razzle stag film background story
  08/24/25
I literally cant
stirring trailer park love of her life
  08/24/25
...
buff razzle stag film background story
  08/24/25
you've got to start doing an exercise routine to build out t...
fluffy bbw
  08/24/25
Just bought a squat rack. I don't do squats. I got it for th...
stirring trailer park love of her life
  08/24/25
192.6 Different scale than the one used yesterday
stirring trailer park love of her life
  08/23/25
Height? Age range?
Salmon Abusive Step-uncle's House
  08/24/25
5'9 (kill me) late 30s
stirring trailer park love of her life
  08/24/25
...
beta primrose giraffe home
  08/24/25
...
beta primrose giraffe home
  08/24/25
192.2
stirring trailer park love of her life
  08/24/25
189.0 I think the biggest lesson here is that "starv...
stirring trailer park love of her life
  08/25/25
"Starvation mode is flame, btw don't eat"
beta primrose giraffe home
  09/06/25
188.8
stirring trailer park love of her life
  08/27/25
186.4
stirring trailer park love of her life
  09/02/25
...
maroon persian queen of the night
  09/03/25
My new goal is 165 inspired by your Brad Pitt from fight clu...
stirring trailer park love of her life
  09/03/25
You are losing so fast you are losing a significant amount o...
maroon persian queen of the night
  09/03/25
185.0
stirring trailer park love of her life
  09/06/25
What, if anything, are you eating?
maroon persian queen of the night
  09/07/25
1 big faggy bag of trader joes frozen vegetables (asparagus ...
stirring trailer park love of her life
  09/08/25
Solid. Nice. But coffee is poison.
maroon persian queen of the night
  09/08/25
Prosciutto is 180
Navy Diverse Garrison
  09/08/25
jamoncucks are fucking TERMINADO AQUI
Brindle gas station famous landscape painting
  09/08/25
182.2
stirring trailer park love of her life
  09/12/25
The new goal is 160. Get ALL the fat off my hips and ass
stirring trailer park love of her life
  09/12/25
...
maroon persian queen of the night
  09/12/25
181.2 My girlfriend got out of jail tonight... I called t...
stirring trailer park love of her life
  09/15/25
I’m sorry to hear that brother. Those are some tough b...
Impressive stage selfie
  09/15/25
I wouldn't be so sure
stirring trailer park love of her life
  09/15/25
I am working on it. I woke up around 362 this morning, which...
Impressive stage selfie
  09/15/25
You dont have any willpower
stirring trailer park love of her life
  09/15/25
Nigger you're a middle aged man with kids dating a convict b...
Trip Meetinghouse
  09/15/25
I dont masturbate or watch porn, you should abstain too. Ver...
stirring trailer park love of her life
  09/15/25
...
maroon persian queen of the night
  09/15/25
Why are you dating convicts if you have kids
Trip Meetinghouse
  09/15/25
No other women will give me the time of day; I approach hund...
stirring trailer park love of her life
  09/15/25
179.0 I promise a picture of my chest when I hit 165
stirring trailer park love of her life
  09/15/25
Posting the gut (err X pack) pic is the real test.
maroon persian queen of the night
  09/16/25
Ill do the whole upper body
stirring trailer park love of her life
  09/16/25
God speed. I was so fat for so long I don’t think I c...
maroon persian queen of the night
  09/16/25
176.8
stirring trailer park love of her life
  09/25/25
176.4
stirring trailer park love of her life
  09/28/25
congrats. Also there is some laughably stupid advice in th...
Heady sepia juggernaut tattoo
  09/28/25
175.6 Holy shit, im almost to my original goal of 175. How...
stirring trailer park love of her life
  09/28/25
...
stirring trailer park love of her life
  09/28/25
Picture as I am now... officially at 175 amd working down to...
stirring trailer park love of her life
  10/01/25
180
ivory tanning salon quadroon
  10/01/25
...
stirring trailer park love of her life
  10/01/25
...
stirring trailer park love of her life
  10/01/25
Nice
stirring trailer park love of her life
  10/01/25
those bags of frozen veggies are turning you into the Green ...
Aqua National
  10/01/25
Yep the Short Green Giant. Diet continues, im consistently ...
stirring trailer park love of her life
  10/01/25
hedge those pubes counselor
Motley space
  10/02/25
Never shaved below my neck and never will
stirring trailer park love of her life
  10/02/25
Gone, but I assume looking lean
Vigorous brunch main people
  10/08/25
Its still there... ill post a new Pic tonight anyway
stirring trailer park love of her life
  10/09/25
Yeah I couldn't get it to load earlier but I just saw it. Re...
Vigorous brunch main people
  10/09/25
174.8 Im now a size 30 waist
stirring trailer park love of her life
  10/02/25
How are you able to maintain protein intake + muscle while o...
Exhilarant telephone
  10/02/25
Sorry for your implication that im on "medications,&quo...
stirring trailer park love of her life
  10/02/25
It's not that hard. Protein powder. Chicken breast. The usua...
Emerald kitchen potus
  10/02/25
👍🏻
Emerald kitchen potus
  10/02/25
Ty
stirring trailer park love of her life
  10/02/25
173.8
stirring trailer park love of her life
  10/03/25
Wonder what is going thru the minds of the xo obese crew rig...
Motley space
  10/03/25
Lol good question This is without any medical assistance by...
stirring trailer park love of her life
  10/03/25
a lot of these are irrelevant to weight loss
Heady sepia juggernaut tattoo
  10/03/25
They are all relevant to weight loss because they eliminate ...
stirring trailer park love of her life
  10/03/25
I wish I could successfully quit vaping. I am hoping to ge...
maroon persian queen of the night
  10/05/25
180000 once you're super lean, start getting big
Vigorous brunch main people
  10/08/25
Interesting to note when you get thin, you can see how aggre...
stirring trailer park love of her life
  10/03/25
This is really cool. I've lost about the same amount of weig...
Awkward Passionate Abode
  10/03/25
The closeness to the Creator is the real reward though
stirring trailer park love of her life
  10/03/25
Absolutely. I could hear him talking to me when I was doing ...
Awkward Passionate Abode
  10/03/25
"Schizophrenia" is how Jews pathologized Godliness...
stirring trailer park love of her life
  10/03/25
...
Awkward Passionate Abode
  10/03/25
...
Vigorous brunch main people
  10/08/25
...
stirring trailer park love of her life
  10/05/25
172.6 this morning
stirring trailer park love of her life
  10/08/25
How many calories a day are you consuming and what is your e...
maroon persian queen of the night
  10/08/25
1200 calories 90g protein Im getting stronger measured ...
stirring trailer park love of her life
  10/08/25
Hmmm. I think a lot of them died and they probably were bur...
maroon persian queen of the night
  10/08/25
So they were running an even bigger calorie deficit and were...
stirring trailer park love of her life
  10/09/25
180
Vigorous brunch main people
  10/09/25
:) thanks man. This whole thing was a long time in coming. ...
stirring trailer park love of her life
  10/09/25
Fuck yeah, man, you look great. Keep leaning out and then wh...
Vigorous brunch main people
  10/09/25
171.6 this morning Unreal that the 160's are within reach
stirring trailer park love of her life
  10/09/25
are you retaining any muscle or just total emaciation?
Brindle gas station famous landscape painting
  10/09/25
He looks pretty good to be honest.
maroon persian queen of the night
  10/09/25
ozempic?
Concupiscible School
  10/09/25
I dont use meds. For reference i have a 4mm disc bulge in ...
stirring trailer park love of her life
  10/09/25
https://picallow.com/z-70/?usp_success=2&post_id=568437&...
stirring trailer park love of her life
  10/10/25
...
stirring trailer park love of her life
  10/10/25
https://picallow.com/z-70/?usp_success=2&post_id=568437&...
stirring trailer park love of her life
  10/10/25
starting to look a bit holocausty bro what’s your e...
Brindle gas station famous landscape painting
  10/10/25
Not really sure to be honest I just want to be healthy and...
stirring trailer park love of her life
  10/10/25
can’t let the cure be worse than the disease a big...
Brindle gas station famous landscape painting
  10/10/25
Am i dysmorphic?
stirring trailer park love of her life
  10/10/25
if you still think you need to lose weight you might be
Brindle gas station famous landscape painting
  10/10/25
Kinda wish I had taken a before pic Edit: nm I think I did,...
stirring trailer park love of her life
  10/10/25
Your body seems to snap back into shape well. That much weig...
Irate Lodge Clown
  10/10/25
My buddy said "man you have good willpower. You just wo...
stirring trailer park love of her life
  10/10/25
the amount of people who can do that is 50x larger than the ...
Brindle gas station famous landscape painting
  10/10/25
What should I do next?
stirring trailer park love of her life
  10/10/25
you need to establish sustainable goals for yourself. eating...
Brindle gas station famous landscape painting
  10/10/25
Fuck it- I'll wither
stirring trailer park love of her life
  10/10/25
Lookin' great man. Except the pectorals are a bit malformed...
buff razzle stag film background story
  10/10/25
Im an ironworker
stirring trailer park love of her life
  10/10/25
You hiring? I need a job that requires physical activity to...
maroon persian queen of the night
  10/10/25
180 but you should wear gloves when possible. No decent lad...
buff razzle stag film background story
  10/10/25
Fingers are not for fucking and dicks are not for cutting of...
stirring trailer park love of her life
  10/10/25
To each his own bud.
buff razzle stag film background story
  10/10/25
...
Brindle gas station famous landscape painting
  10/11/25
...
Vigorous brunch main people
  10/11/25
180 Definitely more push work (bench, overhead) needed, b...
Vigorous brunch main people
  10/11/25
Ty, will pushups accomplish that? I dont lift.
stirring trailer park love of her life
  10/11/25
Not the same way bench would. Try weighted pushups, and incr...
Vigorous brunch main people
  10/12/25
Got it
stirring trailer park love of her life
  10/12/25
...
stirring trailer park love of her life
  10/10/25
https://picallow.com/z-70/?usp_success=2&post_id=568437&...
stirring trailer park love of her life
  10/11/25
171.6
maroon persian queen of the night
  10/11/25
That's me at 171 yes. What are you at now?
stirring trailer park love of her life
  10/12/25
https://picallow.com/ok-100/?usp_success=2&post_id=56948...
stirring trailer park love of her life
  10/12/25
"Hey everyone, come scroll through 300 posts and not se...
buff razzle stag film background story
  10/12/25
Not every man has a cock. As you well know.
stirring trailer park love of her life
  10/12/25


Poast new message in this thread



Reply Favorite

Date: July 17th, 2025 1:12 AM
Author: stirring trailer park love of her life

215

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49107926)



Reply Favorite

Date: July 18th, 2025 12:04 AM
Author: stirring trailer park love of her life

213

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49110917)



Reply Favorite

Date: July 18th, 2025 12:05 AM
Author: Insecure theater

is this supposed to be a big deal?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49110919)



Reply Favorite

Date: July 18th, 2025 12:06 AM
Author: stirring trailer park love of her life

Are you a stupid faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49110920)



Reply Favorite

Date: July 18th, 2025 12:09 AM
Author: Insecure theater

no, are you a fat faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49110925)



Reply Favorite

Date: July 18th, 2025 12:14 AM
Author: stirring trailer park love of her life

No, are you too gay and beta to poast under a pseudo?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49110934)



Reply Favorite

Date: July 18th, 2025 12:15 AM
Author: Excitant legend sound barrier

good job

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49110936)



Reply Favorite

Date: July 18th, 2025 12:18 AM
Author: stirring trailer park love of her life

Thanks man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49110944)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: Titillating gold kitty cat ratface



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49113856)



Reply Favorite

Date: July 18th, 2025 12:29 AM
Author: maroon persian queen of the night

Progress.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49110960)



Reply Favorite

Date: July 18th, 2025 12:47 AM
Author: stirring trailer park love of her life

Ty, feels good

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49110985)



Reply Favorite

Date: July 18th, 2025 9:20 AM
Author: geriatric location round eye

diet?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49111375)



Reply Favorite

Date: July 18th, 2025 10:56 AM
Author: stirring trailer park love of her life

Coffee with some honey+1/2&1/2 throughout the day

No food till dinner

Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49111556)



Reply Favorite

Date: July 18th, 2025 11:45 AM
Author: Insecure theater

lol ur fat

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49111674)



Reply Favorite

Date: July 18th, 2025 10:57 AM
Author: stirring trailer park love of her life

Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night.

No exercise whatsoever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49111560)



Reply Favorite

Date: July 18th, 2025 11:03 AM
Author: Slap-happy roommate

sounds healthy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49111583)



Reply Favorite

Date: July 18th, 2025 11:37 AM
Author: stirring trailer park love of her life

Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49111657)



Reply Favorite

Date: July 19th, 2025 6:52 AM
Author: Drab multi-colored jap

cq

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49113883)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: Thriller Gay Gay Wizard

(xo 2025

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49125264)



Reply Favorite

Date: July 18th, 2025 11:06 AM
Author: ebony stock car athletic conference

r u 6"4"?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49111593)



Reply Favorite

Date: July 19th, 2025 2:11 AM
Author: stirring trailer park love of her life

211

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49113746)



Reply Favorite

Date: July 19th, 2025 2:31 AM
Author: maroon persian queen of the night

Should I go back to crazy cut or keep 1500 calories a day and lifting?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49113785)



Reply Favorite

Date: July 19th, 2025 2:36 AM
Author: stirring trailer park love of her life

If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49113789)



Reply Favorite

Date: July 19th, 2025 3:01 AM
Author: maroon persian queen of the night

Insomnia

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49113807)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: Titillating gold kitty cat ratface



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49113855)



Reply Favorite

Date: July 19th, 2025 6:54 AM
Author: Drab multi-colored jap

180! (goal)

I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49113884)



Reply Favorite

Date: July 19th, 2025 8:15 AM
Author: internet-worthy cruise ship hominid

You'd lose a lot of weight if your gf gave you some crack

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49113975)



Reply Favorite

Date: July 19th, 2025 8:44 AM
Author: stirring trailer park love of her life



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49114006)



Reply Favorite

Date: July 19th, 2025 8:47 AM
Author: flirting sanctuary useless brakes



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49114011)



Reply Favorite

Date: July 19th, 2025 2:35 PM
Author: Titillating gold kitty cat ratface

tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49114470)



Reply Favorite

Date: July 19th, 2025 5:38 PM
Author: stirring trailer park love of her life



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49114900)



Reply Favorite

Date: July 19th, 2025 8:53 PM
Author: maroon persian queen of the night

CRACKing up?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49115281)



Reply Favorite

Date: July 20th, 2025 1:01 PM
Author: internet-worthy cruise ship hominid

Sounds like a great step mom

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49116438)



Reply Favorite

Date: July 20th, 2025 4:10 PM
Author: stirring trailer park love of her life

I notice you've taken an interest in my love life, why?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49116828)



Reply Favorite

Date: July 20th, 2025 4:19 PM
Author: internet-worthy cruise ship hominid

I'm a PI working for your ex's lawyer, I have to disclose that by law

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49116844)



Reply Favorite

Date: July 20th, 2025 12:42 AM
Author: stirring trailer park love of her life

211

Stalled for some reason despite barely eating today

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49115697)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: maroon persian queen of the night

That happens. Eat some fiber.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49115725)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: floppy whorehouse

I went from 185 to 165 in the last couple months.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49115727)



Reply Favorite

Date: July 20th, 2025 1:33 AM
Author: maroon persian queen of the night

AIDS?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49115737)



Reply Favorite

Date: July 20th, 2025 1:51 AM
Author: floppy whorehouse

Cardio and lifting



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49115749)



Reply Favorite

Date: July 20th, 2025 2:03 AM
Author: maroon persian queen of the night

180 err 165lbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49115753)



Reply Favorite

Date: July 22nd, 2025 11:46 PM
Author: stirring trailer park love of her life

208.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49123808)



Reply Favorite

Date: July 23rd, 2025 1:43 AM
Author: maroon persian queen of the night



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49123924)



Reply Favorite

Date: July 23rd, 2025 9:48 AM
Author: stirring trailer park love of her life

Thanks for the encouragement man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49124229)



Reply Favorite

Date: July 23rd, 2025 3:49 PM
Author: maroon persian queen of the night

Getting under 200 is a big milestone.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49125262)



Reply Favorite

Date: July 23rd, 2025 5:45 PM
Author: stirring trailer park love of her life

Unlocking this achievement by Monday night

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49125596)



Reply Favorite

Date: July 26th, 2025 10:42 AM
Author: Titillating gold kitty cat ratface

180 keep it up, brother

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49132482)



Reply Favorite

Date: July 23rd, 2025 3:37 PM
Author: stirring trailer park love of her life



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49125231)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: violent antidepressant drug



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49125263)



Reply Favorite

Date: July 24th, 2025 1:03 AM
Author: stirring trailer park love of her life

208.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49126510)



Reply Favorite

Date: July 24th, 2025 1:12 AM
Author: maroon persian queen of the night



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49126519)



Reply Favorite

Date: July 24th, 2025 10:28 AM
Author: stirring trailer park love of her life

I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6.

Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127050)



Reply Favorite

Date: July 24th, 2025 10:30 AM
Author: Brindle gas station famous landscape painting

get a 30-40lb kettlebell and start with that for a few months

110 is way too heavy if you’re just getting back into shape

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127057)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: stirring trailer park love of her life

I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball.

Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127063)



Reply Favorite

Date: July 24th, 2025 10:36 AM
Author: Brindle gas station famous landscape painting

says the guy with a fucked up neck

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127079)



Reply Favorite

Date: July 24th, 2025 10:37 AM
Author: stirring trailer park love of her life

no one said this would be easy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127083)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: Brindle gas station famous landscape painting

your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight

pull back and do building blocks. I’m saying this from experience

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127095)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: stirring trailer park love of her life

Interesting.

I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127174)



Reply Favorite

Date: July 24th, 2025 11:26 AM
Author: Brindle gas station famous landscape painting

exactly

I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127221)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: hairraiser tan philosopher-king

You should be able to do a lot more for a short fat jew with stubby arms

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127060)



Reply Favorite

Date: July 24th, 2025 10:34 AM
Author: stirring trailer park love of her life

Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127071)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: Navy Diverse Garrison

I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127094)



Reply Favorite

Date: July 24th, 2025 10:46 AM
Author: hairraiser tan philosopher-king

You’re a creepier kike than this loser

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127124)



Reply Favorite

Date: July 24th, 2025 10:51 AM
Author: stirring trailer park love of her life

He has to stop

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127142)



Reply Favorite

Date: July 24th, 2025 10:56 AM
Author: hairraiser tan philosopher-king

“Please be nice to jews. We’re poor retards and we hate you.”

No thanks

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127150)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: stirring trailer park love of her life

It's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127176)



Reply Favorite

Date: July 24th, 2025 11:38 AM
Author: hairraiser tan philosopher-king

No

You’re a retarded kike, fuck you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127255)



Reply Favorite

Date: July 24th, 2025 2:54 PM
Author: stirring trailer park love of her life

You are actively destroying yourself

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127833)



Reply Favorite

Date: July 24th, 2025 2:58 PM
Author: hairraiser tan philosopher-king

*takes a look at jew lovers*

Yeah think I’ll pass on that one

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127845)



Reply Favorite

Date: July 24th, 2025 3:31 PM
Author: stirring trailer park love of her life

Your poasting is what's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127971)



Reply Favorite

Date: July 24th, 2025 10:47 AM
Author: hairraiser tan philosopher-king

Maybe everyone else needs to improve

Anyway how’s being a short fat jew going?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49127128)



Reply Favorite

Date: July 25th, 2025 12:37 AM
Author: hairraiser tan philosopher-king

has a jew ever given a compliment that wasn't backhanded?

serious question I don't think ive ever witnessed this

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49129778)



Reply Favorite

Date: July 25th, 2025 11:17 AM
Author: stirring trailer park love of her life

That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49130310)



Reply Favorite

Date: July 25th, 2025 11:36 AM
Author: hairraiser tan philosopher-king

Yes it is.

Enjoy being a short fat kike, dying, and then rotting in hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49130366)



Reply Favorite

Date: July 25th, 2025 12:13 PM
Author: stirring trailer park love of her life

You're already in Hell

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49130452)



Reply Favorite

Date: July 25th, 2025 12:15 PM
Author: hairraiser tan philosopher-king

No but that would explain all of the jews

Unfuck yourself, thank

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49130457)



Reply Favorite

Date: July 25th, 2025 12:20 AM
Author: stirring trailer park love of her life

208.2

This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49129741)



Reply Favorite

Date: July 25th, 2025 12:21 AM
Author: hairraiser tan philosopher-king

you're still a short fat kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49129743)



Reply Favorite

Date: July 25th, 2025 12:28 AM
Author: stirring trailer park love of her life

There's what to get better for

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49129761)



Reply Favorite

Date: July 25th, 2025 12:42 AM
Author: hairraiser tan philosopher-king

you're a waste of life

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49129786)



Reply Favorite

Date: July 25th, 2025 11:18 AM
Author: stirring trailer park love of her life

Ill let God decide about that

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49130312)



Reply Favorite

Date: July 26th, 2025 9:48 AM
Author: Titillating gold kitty cat ratface



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49132407)



Reply Favorite

Date: July 25th, 2025 12:35 AM
Author: Tantric plaza goal in life

You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.

For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.

Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.

Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.

Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49129775)



Reply Favorite

Date: July 25th, 2025 2:08 AM
Author: maroon persian queen of the night

How fat are you? Functionally no one at a healthy weight is a type 2 diabetic.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49129849)



Reply Favorite

Date: July 25th, 2025 10:58 AM
Author: Tantric plaza goal in life

I’m not fat at all.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49130250)



Reply Favorite

Date: July 25th, 2025 3:12 PM
Author: maroon persian queen of the night

Did you eat a dozen donuts before the test?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49130819)



Reply Favorite

Date: July 25th, 2025 4:50 PM
Author: Tantric plaza goal in life

Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49131116)



Reply Favorite

Date: July 25th, 2025 11:04 PM
Author: maroon persian queen of the night

Sounds like flame.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49131931)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: stirring trailer park love of her life

Interesting

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49132064)



Reply Favorite

Date: July 26th, 2025 1:06 AM
Author: Brindle gas station famous landscape painting

just walk after you eat jfc

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49132083)



Reply Favorite

Date: July 25th, 2025 11:19 AM
Author: stirring trailer park love of her life

His build typifies "wiry"

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49130316)



Reply Favorite

Date: September 28th, 2025 8:33 AM
Author: Heady sepia juggernaut tattoo

This is the most idiotic drivel I have ever read on xo and that is saying a lot.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49308725)



Reply Favorite

Date: July 25th, 2025 12:41 AM
Author: Insecure theater

is that fat bitch still poasting about his weight?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49129784)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: stirring trailer park love of her life

205.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49132063)



Reply Favorite

Date: July 26th, 2025 9:14 AM
Author: hairraiser tan philosopher-king

“I’m a short fat kike! Someone congratulate me for it!”

wtf is wrong with you “people”

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49132358)



Reply Favorite

Date: July 26th, 2025 10:09 AM
Author: floppy whorehouse

An you put the words “short” and “fat” in context here?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49132447)



Reply Favorite

Date: July 26th, 2025 10:12 AM
Author: hairraiser tan philosopher-king

Can you hop off my dick?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49132451)



Reply Favorite

Date: July 26th, 2025 10:13 AM
Author: stirring trailer park love of her life

I prayed for you this morning. Please do the same for me.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49132452)



Reply Favorite

Date: July 26th, 2025 10:59 AM
Author: floppy whorehouse

He worships at a temple

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49132507)



Reply Favorite

Date: July 26th, 2025 11:02 AM
Author: hairraiser tan philosopher-king

You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.

Also enjoy hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49132510)



Reply Favorite

Date: July 30th, 2025 8:03 PM
Author: stirring trailer park love of her life

204.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49144063)



Reply Favorite

Date: July 30th, 2025 11:16 PM
Author: Brindle gas station famous landscape painting

good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49144488)



Reply Favorite

Date: July 31st, 2025 12:37 AM
Author: stirring trailer park love of her life

Im getting more aggressive on calorie restriction and lower-carb/fat.

Hoping to see 198 by Sunday night.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49144645)



Reply Favorite

Date: July 31st, 2025 1:15 AM
Author: Brindle gas station famous landscape painting

anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49144669)



Reply Favorite

Date: July 31st, 2025 1:19 AM
Author: stirring trailer park love of her life

Ill starve myself till I hit 175

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49144680)



Reply Favorite

Date: July 31st, 2025 1:20 AM
Author: Brindle gas station famous landscape painting

and you’ll be 225 within a year

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49144682)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: Emerald kitchen potus

I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49147694)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: stirring trailer park love of her life

How did you lose 200lb?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49147695)



Reply Favorite

Date: August 2nd, 2025 8:35 PM
Author: Emerald kitchen potus

I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49151617)



Reply Favorite

Date: July 31st, 2025 9:54 PM
Author: stirring trailer park love of her life

202.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49147149)



Reply Favorite

Date: July 31st, 2025 10:14 PM
Author: hairraiser tan philosopher-king

Congrats on being a short fat kike! God hates you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49147218)



Reply Favorite

Date: July 31st, 2025 11:14 PM
Author: stirring trailer park love of her life

That's just you suffering. He may hate me, you dwelling on it is because you need to pray

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49147429)



Reply Favorite

Date: July 31st, 2025 11:17 PM
Author: hairraiser tan philosopher-king

kikes are utterly pathetic

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49147439)



Reply Favorite

Date: July 31st, 2025 11:51 PM
Author: stirring trailer park love of her life

Noted

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49147549)



Reply Favorite

Date: August 1st, 2025 4:51 PM
Author: hairraiser tan philosopher-king

no you need to dwell on it, kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49149337)



Reply Favorite

Date: August 1st, 2025 12:53 AM
Author: stirring trailer park love of her life

Shooting for 199 by Sunday

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49147674)



Reply Favorite

Date: August 1st, 2025 9:10 AM
Author: maroon persian queen of the night

Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49148007)



Reply Favorite

Date: August 1st, 2025 11:27 AM
Author: stirring trailer park love of her life



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49148345)



Reply Favorite

Date: August 1st, 2025 2:46 PM
Author: maroon persian queen of the night

Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49148969)



Reply Favorite

Date: August 1st, 2025 3:19 PM
Author: stirring trailer park love of her life

Aye aye

Going until there is nothing left to grab or pinch on my sides.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49149084)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: maroon persian queen of the night

Me too brother. Me too.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49150609)



Reply Favorite

Date: August 1st, 2025 2:50 PM
Author: Trip Meetinghouse

I am in pain constantly which is really not a bad thing tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49148984)



Reply Favorite

Date: August 1st, 2025 3:17 PM
Author: stirring trailer park love of her life



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49149073)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: maroon persian queen of the night

Who isn’t? Physical wounds heal, emotional wounds scar for life.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49150610)



Reply Favorite

Date: August 2nd, 2025 8:24 AM
Author: Trip Meetinghouse

What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49150694)



Reply Favorite

Date: August 7th, 2025 2:57 PM
Author: hairraiser tan philosopher-king



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49165058)



Reply Favorite

Date: August 2nd, 2025 8:55 AM
Author: stirring trailer park love of her life

Injuries like this one can result in being on painkillers for life, or worse

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49150724)



Reply Favorite

Date: August 2nd, 2025 4:55 PM
Author: stirring trailer park love of her life

Took a break for the weekend and will probably not lose anything till Monday.

Basically just by eating 100% keto amd not starving myself I still only manage to stagnate.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49151291)



Reply Favorite

Date: August 5th, 2025 11:35 PM
Author: stirring trailer park love of her life

201.6

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49160776)



Reply Favorite

Date: August 7th, 2025 1:44 AM
Author: stirring trailer park love of her life

199.6

So im below 200 for the first time in years

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49163786)



Reply Favorite

Date: August 9th, 2025 12:43 AM
Author: Vigorous brunch main people

180

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49169054)



Reply Favorite

Date: August 7th, 2025 2:24 AM
Author: stirring trailer park love of her life

eventually I'll be at my goal of 175.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49163843)



Reply Favorite

Date: August 7th, 2025 2:55 PM
Author: maroon persian queen of the night

You can get down lower than that bro. Get shredded.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49165052)



Reply Favorite

Date: August 7th, 2025 3:52 PM
Author: stirring trailer park love of her life

Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49165166)



Reply Favorite

Date: August 7th, 2025 11:32 PM
Author: maroon persian queen of the night

Brad Pitt in flight club

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49166437)



Reply Favorite

Date: August 7th, 2025 2:25 AM
Author: Insecure theater

I wonder if the PEDOPHILIC KIKE will join this thread!

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49163848)



Reply Favorite

Date: August 7th, 2025 8:26 AM
Author: stirring trailer park love of her life

Which one?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49164060)



Reply Favorite

Date: August 7th, 2025 2:58 PM
Author: Saffron marvelous national security agency

holy shit, i've been more or less the same since high school and a fraction of this morbidity

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49165060)



Reply Favorite

Date: August 8th, 2025 11:55 PM
Author: stirring trailer park love of her life

198.4

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49169016)



Reply Favorite

Date: August 9th, 2025 12:43 AM
Author: Vigorous brunch main people



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49169055)



Reply Favorite

Date: August 9th, 2025 1:09 AM
Author: maroon persian queen of the night



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49169085)



Reply Favorite

Date: August 9th, 2025 1:24 AM
Author: stirring trailer park love of her life

Prestigious hegemon/drunkard bumps but I should never have allowed myself to get to 220 to begin with

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49169094)



Reply Favorite

Date: August 9th, 2025 1:26 AM
Author: maroon persian queen of the night

Whatever. I was 315lbs at one point. Does not matter what you were its what you are and will be.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49169095)



Reply Favorite

Date: August 11th, 2025 7:28 PM
Author: stirring trailer park love of her life

Holy shit how fucking fat I am even at 198

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49176241)



Reply Favorite

Date: August 11th, 2025 7:28 PM
Author: hairraiser tan philosopher-king

congrats on being a short fat kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49176242)



Reply Favorite

Date: August 11th, 2025 7:32 PM
Author: ebony stock car athletic conference

ran here

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49176251)



Reply Favorite

Date: August 11th, 2025 10:48 PM
Author: maroon persian queen of the night

Cutting the way you are you are losing muscle.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49176832)



Reply Favorite

Date: August 12th, 2025 11:10 AM
Author: stirring trailer park love of her life

It seems that that muscle will automatically rebuild itself no?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49178070)



Reply Favorite

Date: August 12th, 2025 1:34 PM
Author: Vigorous brunch main people

No. You need to eat lots of protein and train to prevent catabolism. Diet is the primary ameliorator for this, if you're getting 200g protein daily you will not only substantially limit catabolism, you will also burn more fat.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49178428)



Reply Favorite

Date: August 12th, 2025 1:55 PM
Author: maroon persian queen of the night

This, although I think 200g is a bit high.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49178523)



Reply Favorite

Date: August 13th, 2025 1:29 AM
Author: Vigorous brunch main people

Overfeeding protein results in higher fat loss than calorically equivalent diets with less protein

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49180877)



Reply Favorite

Date: August 13th, 2025 8:04 AM
Author: maroon persian queen of the night

Maybe (I doubt it at least within a range) but eating more to get 200g of protein at the expense of cutting calories is counter productive.

It’s possible to get 200g of protein on 1000 calories, but that’s eating almost nothing but tuna and chicken breast type things (which is unto itself not a terrible idea if you believe it’s ok to have that little fat and carbs).

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49181093)



Reply Favorite

Date: August 13th, 2025 5:44 PM
Author: Vigorous brunch main people

nah up calories and cardio instead of starvation

https://pmc.ncbi.nlm.nih.gov/articles/PMC7539343/

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49182533)



Reply Favorite

Date: August 13th, 2025 8:56 PM
Author: maroon persian queen of the night

What diet would you give GG? Assuming you have to hit 200 grams of protein. Because hitting 200 grams of protein on 1500 calories or less is not easy.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49183061)



Reply Favorite

Date: August 13th, 2025 10:16 PM
Author: stirring trailer park love of her life

He also needs to consider that I don't do exercise. I work 14 hours per day but no working out

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49183319)



Reply Favorite

Date: August 14th, 2025 5:32 AM
Author: maroon persian queen of the night

Right. I am just starting on cardio seriously, but I have been happily living on under (often significantly under) 1500 calories a day with only lifting and working like a maniac as usual.

While I have tried other things and do eat them on occasion, I eat chicken breast, canned cheap tuna, fish, shellfish, pork loin, top round steak (I prefer this to low fat ground beef), sometimes strip steak/filet/porterhouse/t-bone if on sale, 100-200 calories of fruit a day (I cut back to 100/day), and low calorie veggies (broccoli, asparagus, cauliflower, zucchini), I also get ~100 calories from gummy vitamins and creatine and electrolyte zero sugar drinks. I will have eggs sparingly and eat egg whites when I need filler.

I have not had rice, wheat, oats in two months (and then not much), I tried potato and sweet potato, but I found them counterproductive.

No sugar or seed oil ever. I don’t even use Pam olive oil spray. I also don’t do protein shakes, dairy etc.

Comparing what I have eaten since I started to EVERY SINGLE ONLINE PERSON OR DIET, mine has more lean protein, seems healthier than pretty much all of them (at least has no processed foods, sugar, oil, dairy etc. is low fat, and high protein). And it’s sustainable (if you have discipline).

BUT I am losing ~1lb a week now, and I am fine with that as I am getting bigger, stronger, and more ripped.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49183692)



Reply Favorite

Date: August 14th, 2025 11:55 AM
Author: Vigorous brunch main people

if you've been on that kind of deficit for a long time, you're likely extremely metabolically efficient. 1500 goes further for you than it would for most.

sounds like you're eating very cleanly, 180000

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49184597)



Reply Favorite

Date: August 14th, 2025 12:02 PM
Author: maroon persian queen of the night

Thank. I have the metabolism of a three toed sloth. My people evolved to survive hard winters.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49184621)



Reply Favorite

Date: August 14th, 2025 11:56 AM
Author: Vigorous brunch main people

yeah, maybe 1500 and as close as you can to 200g is the move then

definitely not the ideal way to do it

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49184604)



Reply Favorite

Date: August 14th, 2025 12:03 PM
Author: maroon persian queen of the night

Why is that not ideal? Serious question. At least for someone with a desk job.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49184623)



Reply Favorite

Date: August 14th, 2025 12:07 PM
Author: Vigorous brunch main people

because high activity is very good for you in a variety of ways, and you stall out much faster on lower calorie diets because of metabolic efficiency so it gets harder to really shred while also getting baseline protein and fats.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49184638)



Reply Favorite

Date: August 14th, 2025 1:34 PM
Author: maroon persian queen of the night

When does 1. Additional Lifting and 2. Additional Cardio become A. non-productive and B. counterproductive (assuming you have the net same calorie deficit).

X hours a week of lifting, Y hours a week of cardio

For example, it’s basically unheard of to see a strong, bulky distance runner so at some point cardio hurts gains. And I have heard you can over lift.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49184921)



Reply Favorite

Date: August 15th, 2025 1:08 AM
Author: Vigorous brunch main people

For what? Entirely dependent on your performance goals. If you just want a great physique, depends on how much mass you want and how lean you wanna be, but if you're cutting them ideally you want to maximize how much food you can eat while still being in sufficient deficit.

You have the relationship backwards -- it's not that cardio hurts gains if you're diligent with your doet, it's that size exponentially impairs cardio. Way harder to run while big than to get big while running. I know a guy who weighs 235 and runs a 33 minute five miler. He also clean and jerks in the low 400s and pulls 700+. He put on most of his mass after he was already a good runner.

I can't give you a measurement in hours for either. I don't know how many calories you burn per hour doing your cardio of choice. An hour of swimming and an hour of running are so different. I can tell you, though, that if you want a 500 calorie deficit, you'll feel way better doing that while eating 2000 calories than 1200, and the way to achieve that is cardio.

As far as lifting, I can't give you a time measurement for that because I don't know how you spend your time in the gym. You should think of volume, however, in terms of weekly sets per muscle group. I don't know what your individual response to volume is, but you should figure out how much is too much and impairs your recovery / slows progress, and then back down from there and see how you perform. Renaissance Periodization has good general benchmarks for volume for each muscle group, but your specific needs may vary.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49186960)



Reply Favorite

Date: August 14th, 2025 11:50 AM
Author: Vigorous brunch main people

99% lean turkey is the only thing i can think of, but again, i'd stay at or above 1800kcal and just increase activity if able

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49184579)



Reply Favorite

Date: August 14th, 2025 12:04 PM
Author: maroon persian queen of the night

Chicken tastes better than turkey. I consider them largely fungible.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49184628)



Reply Favorite

Date: August 12th, 2025 11:48 PM
Author: stirring trailer park love of her life

197.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49180734)



Reply Favorite

Date: August 13th, 2025 10:44 PM
Author: stirring trailer park love of her life

196.4

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49183375)



Reply Favorite

Date: August 15th, 2025 1:08 AM
Author: Vigorous brunch main people



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49186961)



Reply Favorite

Date: August 15th, 2025 7:46 AM
Author: hairraiser tan philosopher-king

“I’m a short fat jew! I should be praised for this!”

What a thread

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49187163)



Reply Favorite

Date: August 18th, 2025 10:50 PM
Author: stirring trailer park love of her life

195.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49195873)



Reply Favorite

Date: August 21st, 2025 11:47 PM
Author: stirring trailer park love of her life

194.4

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49202786)



Reply Favorite

Date: August 22nd, 2025 4:10 PM
Author: stirring trailer park love of her life

193.8

Still look gross in the mirror. I may have to go to 165.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49204904)



Reply Favorite

Date: August 23rd, 2025 10:28 PM
Author: buff razzle stag film background story

Let's see

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49208118)



Reply Favorite

Date: August 23rd, 2025 10:29 PM
Author: stirring trailer park love of her life

Last time I tried uploading it to imgur, it went as bad as your attempts

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49208120)



Reply Favorite

Date: August 23rd, 2025 10:32 PM
Author: buff razzle stag film background story

Try that one that RSF uses I guess

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49208123)



Reply Favorite

Date: August 23rd, 2025 11:19 PM
Author: stirring trailer park love of her life



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49208211)



Reply Favorite

Date: August 24th, 2025 1:13 AM
Author: buff razzle stag film background story

Or just don’t show your cock and Imgur will let you post it.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49208374)



Reply Favorite

Date: August 24th, 2025 1:21 AM
Author: stirring trailer park love of her life

I literally cant

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49208386)



Reply Favorite

Date: August 24th, 2025 1:12 PM
Author: buff razzle stag film background story



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49209044)



Reply Favorite

Date: August 24th, 2025 6:49 AM
Author: fluffy bbw

you've got to start doing an exercise routine to build out the torso muscles. if nothing else, start with pushups.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49208570)



Reply Favorite

Date: August 24th, 2025 4:58 PM
Author: stirring trailer park love of her life

Just bought a squat rack. I don't do squats. I got it for the pull up bar on top.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49209410)



Reply Favorite

Date: August 23rd, 2025 9:42 PM
Author: stirring trailer park love of her life

192.6

Different scale than the one used yesterday

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49208024)



Reply Favorite

Date: August 24th, 2025 4:39 AM
Author: Salmon Abusive Step-uncle's House

Height? Age range?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49208527)



Reply Favorite

Date: August 24th, 2025 4:57 PM
Author: stirring trailer park love of her life

5'9 (kill me) late 30s

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49209407)



Reply Favorite

Date: August 24th, 2025 9:47 AM
Author: beta primrose giraffe home



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49208685)



Reply Favorite

Date: August 24th, 2025 1:37 PM
Author: beta primrose giraffe home



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49209080)



Reply Favorite

Date: August 24th, 2025 11:14 PM
Author: stirring trailer park love of her life

192.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49210298)



Reply Favorite

Date: August 25th, 2025 9:34 PM
Author: stirring trailer park love of her life

189.0

I think the biggest lesson here is that "starvation mode" is flame and you will continue to lose weight linearly as long as you don't eat, and do some physical work

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49212437)



Reply Favorite

Date: September 6th, 2025 10:35 PM
Author: beta primrose giraffe home

"Starvation mode is flame, btw don't eat"

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49242116)



Reply Favorite

Date: August 27th, 2025 1:00 AM
Author: stirring trailer park love of her life

188.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49215655)



Reply Favorite

Date: September 2nd, 2025 11:48 PM
Author: stirring trailer park love of her life

186.4

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49232486)



Reply Favorite

Date: September 3rd, 2025 1:46 AM
Author: maroon persian queen of the night



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49232607)



Reply Favorite

Date: September 3rd, 2025 1:20 PM
Author: stirring trailer park love of her life

My new goal is 165 inspired by your Brad Pitt from fight club comment. Pretty surreal to be on the way to losing 55lb. I would never have imagined I was carrying all that extra weight around in fat.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49233855)



Reply Favorite

Date: September 3rd, 2025 1:33 PM
Author: maroon persian queen of the night

You are losing so fast you are losing a significant amount of muscle as well as fat. I’d be (and am) lifting heavy. But good work for sure.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49233894)



Reply Favorite

Date: September 6th, 2025 10:22 PM
Author: stirring trailer park love of her life

185.0

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49242097)



Reply Favorite

Date: September 7th, 2025 2:08 AM
Author: maroon persian queen of the night

What, if anything, are you eating?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49242323)



Reply Favorite

Date: September 8th, 2025 12:37 AM
Author: stirring trailer park love of her life

1 big faggy bag of trader joes frozen vegetables (asparagus or cauliflower)

10oz chicken or beef

Thats dinner.

During the day I have 180 calories/31g protein of beef prosciutto.

3-5 20oz coffees per day with only a small amt half and half and honey

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49244318)



Reply Favorite

Date: September 8th, 2025 12:43 AM
Author: maroon persian queen of the night

Solid. Nice. But coffee is poison.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49244335)



Reply Favorite

Date: September 8th, 2025 12:47 AM
Author: Navy Diverse Garrison

Prosciutto is 180

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49244339)



Reply Favorite

Date: September 8th, 2025 1:51 AM
Author: Brindle gas station famous landscape painting

jamoncucks are fucking TERMINADO AQUI

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49244485)



Reply Favorite

Date: September 12th, 2025 10:54 AM
Author: stirring trailer park love of her life

182.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49259677)



Reply Favorite

Date: September 12th, 2025 12:13 PM
Author: stirring trailer park love of her life

The new goal is 160.

Get ALL the fat off my hips and ass

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49260069)



Reply Favorite

Date: September 12th, 2025 3:39 PM
Author: maroon persian queen of the night



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49260996)



Reply Favorite

Date: September 15th, 2025 7:15 AM
Author: stirring trailer park love of her life

181.2

My girlfriend got out of jail tonight... I called the lobby and they said "she'll be released in a couple hours, the other county called us and theyre not coming to pick her up for her warrant there [she has warrants in multiple counties]"

OK. So I get in my car and drive the 30 minutes to get there. I call on the way just to see if I have time to bring her some clothing and they tell me "whoops we actually released her 30 minutes ago." "Did she try to borrow your desk phone to call me?" "No, she didnt even ask."

So I turn around, depressed. Now, I know the area of the den she frequents (call it Skid Row). So I drive there and by divine Providence actually spot her, still wearing her orange jail shirt. I get out of my car. By this point im pumped full of adrenaline since the whole thing was really tense. I go "cool let's get in car, we're going home!" She starts following me but then says "no i got a hotel, I want to be alone." I couldn't believe it. So she walks away from me. I drive away and shout to her why dont we get a meal or something, and ask why she didn't bother calling me from the jail lobby... she claims she had no phone, I told her she could have used the guard desk phone... she gets all sour with me and reiterates that she wants to be alone in her hotel room, but says "i still love you."

Im fucking hurt badly, I loved her and gave her good money on her books every week she was in jail.

BUT I knew this all was a possible outcome. I tell this itt because the reason I lost 40lb was when I fucked her over 2 months ago before she went away I felt disgusting, and that was the motivation to lose weight. And when she went to jail, as I paid her commissary i said to myself "if she leaves me, this money was worth it because she was the one who motivated me to get back in shape."

Overall just more weird depressing bullshit in my life, God save me.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49270532)



Reply Favorite

Date: September 15th, 2025 7:20 AM
Author: Impressive stage selfie

I’m sorry to hear that brother. Those are some tough breaks. Congrats on losing weight though. 40 pounds is incredible! Im sure if I lost 40 I’d feel better about myself too!

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49270543)



Reply Favorite

Date: September 15th, 2025 7:43 AM
Author: stirring trailer park love of her life

I wouldn't be so sure

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49270566)



Reply Favorite

Date: September 15th, 2025 7:53 AM
Author: Impressive stage selfie

I am working on it. I woke up around 362 this morning, which is down 13 from 375, where I'm sure I was. Also, last night I slept without any cramping or swelling in my feet, so I take that as a good sign.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49270579)



Reply Favorite

Date: September 15th, 2025 8:58 AM
Author: stirring trailer park love of her life

You dont have any willpower

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49270667)



Reply Favorite

Date: September 15th, 2025 9:03 AM
Author: Trip Meetinghouse

Nigger you're a middle aged man with kids dating a convict because you can't just jack off in a sock like everyone else. Stop lecturing on "willpower"

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49270687)



Reply Favorite

Date: September 15th, 2025 9:16 AM
Author: stirring trailer park love of her life

I dont masturbate or watch porn, you should abstain too. Very unhealthy, self-abusive shit.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49270707)



Reply Favorite

Date: September 15th, 2025 9:32 AM
Author: maroon persian queen of the night



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49270735)



Reply Favorite

Date: September 15th, 2025 7:57 AM
Author: Trip Meetinghouse

Why are you dating convicts if you have kids

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49270581)



Reply Favorite

Date: September 15th, 2025 8:03 AM
Author: stirring trailer park love of her life

No other women will give me the time of day; I approach hundreds per year, an average of 2.5 per day, including moves like getting out of my car while stopped in traffic on the bridge to ask out the woman in the car behind me (I did this last week and filmed it for proof). Height is not an xo joke, there are irl implications to being 5'9

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49270589)



Reply Favorite

Date: September 15th, 2025 11:53 PM
Author: stirring trailer park love of her life

179.0

I promise a picture of my chest when I hit 165

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49273654)



Reply Favorite

Date: September 16th, 2025 7:41 AM
Author: maroon persian queen of the night

Posting the gut (err X pack) pic is the real test.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49274129)



Reply Favorite

Date: September 16th, 2025 8:40 AM
Author: stirring trailer park love of her life

Ill do the whole upper body

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49274246)



Reply Favorite

Date: September 16th, 2025 2:45 PM
Author: maroon persian queen of the night

God speed. I was so fat for so long I don’t think I can ever get the bottom two of the six pack. That makes me sad. Maybe I can get the side abs or whatever they are called.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49275177)



Reply Favorite

Date: September 25th, 2025 4:18 PM
Author: stirring trailer park love of her life

176.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49302916)



Reply Favorite

Date: September 28th, 2025 3:58 AM
Author: stirring trailer park love of her life

176.4

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49308605)



Reply Favorite

Date: September 28th, 2025 8:23 AM
Author: Heady sepia juggernaut tattoo

congrats. Also there is some laughably stupid advice in this thread esp the guy talking about getting diabetes from not eating lmao.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49308707)



Reply Favorite

Date: September 28th, 2025 10:52 AM
Author: stirring trailer park love of her life

175.6

Holy shit, im almost to my original goal of 175.

However the goal has changed and im going for a shredded 165

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49309026)



Reply Favorite

Date: September 28th, 2025 11:53 AM
Author: stirring trailer park love of her life



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49309155)



Reply Favorite

Date: October 1st, 2025 12:31 AM
Author: stirring trailer park love of her life

Picture as I am now... officially at 175 amd working down to 165

https://ibb.co/m5NgzgDs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49316539)



Reply Favorite

Date: October 1st, 2025 2:14 AM
Author: ivory tanning salon quadroon

180

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49316624)



Reply Favorite

Date: October 1st, 2025 2:21 AM
Author: stirring trailer park love of her life



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49316626)



Reply Favorite

Date: October 1st, 2025 12:07 PM
Author: stirring trailer park love of her life



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49317247)



Reply Favorite

Date: October 1st, 2025 2:40 PM
Author: stirring trailer park love of her life

Nice

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49317589)



Reply Favorite

Date: October 1st, 2025 2:41 PM
Author: Aqua National

those bags of frozen veggies are turning you into the Green Giant

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49317592)



Reply Favorite

Date: October 1st, 2025 3:13 PM
Author: stirring trailer park love of her life

Yep the Short Green Giant.

Diet continues, im consistently consuming 1100 calories per day which should bring me down nicely to 165 within 3 weeks.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49317720)



Reply Favorite

Date: October 2nd, 2025 11:14 AM
Author: Motley space

hedge those pubes counselor

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49319495)



Reply Favorite

Date: October 2nd, 2025 2:05 PM
Author: stirring trailer park love of her life

Never shaved below my neck and never will

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49319949)



Reply Favorite

Date: October 8th, 2025 9:45 AM
Author: Vigorous brunch main people

Gone, but I assume looking lean

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49333931)



Reply Favorite

Date: October 9th, 2025 12:38 PM
Author: stirring trailer park love of her life

Its still there... ill post a new Pic tonight anyway

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49336881)



Reply Favorite

Date: October 9th, 2025 12:45 PM
Author: Vigorous brunch main people

Yeah I couldn't get it to load earlier but I just saw it. Really good work.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49336916)



Reply Favorite

Date: October 2nd, 2025 10:19 AM
Author: stirring trailer park love of her life

174.8

Im now a size 30 waist

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49319387)



Reply Favorite

Date: October 2nd, 2025 10:32 AM
Author: Exhilarant telephone

How are you able to maintain protein intake + muscle while on these? I tried using them during a cut but could barely eat anything.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49319417)



Reply Favorite

Date: October 2nd, 2025 11:00 AM
Author: stirring trailer park love of her life

Sorry for your implication that im on "medications," I literally dont take OTC painkillers for a 4mm disc bulge in my neck nor have I ever used narcotics of any kind including weed. Never even smoked a cigarette. I was the first and hardest opponent of the vaxx 5 years ago.

So yeah, im not on ozempic or whatever the latest trend is. Definitely not getting the shots either, its just shear willpower on my part.

You can do it too.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49319471)



Reply Favorite

Date: October 2nd, 2025 11:03 AM
Author: Emerald kitchen potus

It's not that hard. Protein powder. Chicken breast. The usual.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49319479)



Reply Favorite

Date: October 2nd, 2025 11:07 AM
Author: Emerald kitchen potus

👍🏻

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49319485)



Reply Favorite

Date: October 2nd, 2025 3:44 PM
Author: stirring trailer park love of her life

Ty

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49320286)



Reply Favorite

Date: October 3rd, 2025 6:33 PM
Author: stirring trailer park love of her life

173.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49323228)



Reply Favorite

Date: October 3rd, 2025 6:59 PM
Author: Motley space

Wonder what is going thru the minds of the xo obese crew right now

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49323300)



Reply Favorite

Date: October 3rd, 2025 7:11 PM
Author: stirring trailer park love of her life

Lol good question

This is without any medical assistance by the way. Also I have 0 dopamine, my life consists of:

1. No sex

2. No sugar

3. No weed

4. No carbs

5. No porn

6. No girlfriend

7. No cigarettes

8. No vape

9. No narcotics

10. No masturbation

11. No meds of any kind

12. No 8 hour nights (average 4 hours sleep)

13. No gambling



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49323340)



Reply Favorite

Date: October 3rd, 2025 8:11 PM
Author: Heady sepia juggernaut tattoo

a lot of these are irrelevant to weight loss

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49323510)



Reply Favorite

Date: October 3rd, 2025 8:20 PM
Author: stirring trailer park love of her life

They are all relevant to weight loss because they eliminate every source of dopamine, leaving only food

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49323533)



Reply Favorite

Date: October 5th, 2025 1:58 AM
Author: maroon persian queen of the night

I wish I could successfully quit vaping. I am hoping to get 6 to a no as well (by making her my wife).

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49325973)



Reply Favorite

Date: October 8th, 2025 9:45 AM
Author: Vigorous brunch main people

180000

once you're super lean, start getting big

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49333932)



Reply Favorite

Date: October 3rd, 2025 6:56 PM
Author: stirring trailer park love of her life

Interesting to note when you get thin, you can see how aggressively fat seems to accumulate in a few places disproportionate to the rest of your body.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49323295)



Reply Favorite

Date: October 3rd, 2025 8:10 PM
Author: Awkward Passionate Abode

This is really cool. I've lost about the same amount of weight since July by using Chinese mail-order drugs. I lost the sixty pounds before that by doing the starvation thing and the drugs are definitely easier. But I don't feel as spiritually honed.



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49323502)



Reply Favorite

Date: October 3rd, 2025 8:22 PM
Author: stirring trailer park love of her life

The closeness to the Creator is the real reward though

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49323539)



Reply Favorite

Date: October 3rd, 2025 8:27 PM
Author: Awkward Passionate Abode

Absolutely. I could hear him talking to me when I was doing it without the drugs. On the other hand it's nice to be able to go out to dinner with family and friends and also not to be quite as schizophrenic



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49323551)



Reply Favorite

Date: October 3rd, 2025 8:55 PM
Author: stirring trailer park love of her life

"Schizophrenia" is how Jews pathologized Godliness

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49323607)



Reply Favorite

Date: October 3rd, 2025 8:57 PM
Author: Awkward Passionate Abode



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49323612)



Reply Favorite

Date: October 8th, 2025 9:43 AM
Author: Vigorous brunch main people



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49333929)



Reply Favorite

Date: October 5th, 2025 1:04 AM
Author: stirring trailer park love of her life



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49325947)



Reply Favorite

Date: October 8th, 2025 11:19 AM
Author: stirring trailer park love of her life

172.6 this morning

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49334148)



Reply Favorite

Date: October 8th, 2025 3:35 PM
Author: maroon persian queen of the night

How many calories a day are you consuming and what is your exercise? Are you losing strength?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49334827)



Reply Favorite

Date: October 8th, 2025 6:22 PM
Author: stirring trailer park love of her life

1200 calories

90g protein

Im getting stronger measured by # of pullups and pushups.

Think of American POWs in Japanese camps in WW2. Those guys were hungry but probably strong as hell.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49335218)



Reply Favorite

Date: October 8th, 2025 10:46 PM
Author: maroon persian queen of the night

Hmmm. I think a lot of them died and they probably were burning a ton more calories than you are.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49335799)



Reply Favorite

Date: October 9th, 2025 10:39 AM
Author: stirring trailer park love of her life

So they were running an even bigger calorie deficit and were strong as hell.

I don't believe in the 'losing muscle' thing. Not that much anyway. It's like Starvation Mode- very exaggerated.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49336546)



Reply Favorite

Date: October 9th, 2025 1:05 AM
Author: Vigorous brunch main people

180

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49335973)



Reply Favorite

Date: October 9th, 2025 1:27 AM
Author: stirring trailer park love of her life

:) thanks man.

This whole thing was a long time in coming. I definitely feel way, way better now that im thin.

I poasted a pic upthread... check it out. I since lost a good bit more weight.

Thank you for the encouragement.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49335985)



Reply Favorite

Date: October 9th, 2025 12:44 PM
Author: Vigorous brunch main people

Fuck yeah, man, you look great. Keep leaning out and then when you're happy with that, start putting on muscle. I would up the protein intake from 90g.

Really great work, 180000000

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49336913)



Reply Favorite

Date: October 9th, 2025 10:35 AM
Author: stirring trailer park love of her life

171.6 this morning

Unreal that the 160's are within reach

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49336541)



Reply Favorite

Date: October 9th, 2025 10:39 AM
Author: Brindle gas station famous landscape painting

are you retaining any muscle or just total emaciation?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49336547)



Reply Favorite

Date: October 9th, 2025 11:02 AM
Author: maroon persian queen of the night

He looks pretty good to be honest.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49336581)



Reply Favorite

Date: October 9th, 2025 11:03 AM
Author: Concupiscible School

ozempic?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49336588)



Reply Favorite

Date: October 9th, 2025 12:37 PM
Author: stirring trailer park love of her life

I dont use meds.

For reference i have a 4mm disc bulge in my cervical from a truck rear-ending me and I dont use any pain meds (even ibuprofen- except for a few times where the pain woke me in the middle of the night). I was one of the first antivaxxers on XO and dont believe in modern medicine.

So no, definitely no Ozempic.

I just dont eat no matter how hungry I get, outside of 1200 calories and 20g carbs per day.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49336874)



Reply Favorite

Date: October 10th, 2025 12:16 PM
Author: stirring trailer park love of her life

https://picallow.com/z-70/?usp_success=2&post_id=568437&form_id=27

Thats what I look like as of this morning

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49339493)



Reply Favorite

Date: October 10th, 2025 12:27 PM
Author: stirring trailer park love of her life



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49339527)



Reply Favorite

Date: October 10th, 2025 12:49 PM
Author: stirring trailer park love of her life

https://picallow.com/z-70/?usp_success=2&post_id=568437&form_id=27

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49339585)



Reply Favorite

Date: October 10th, 2025 1:04 PM
Author: Brindle gas station famous landscape painting

starting to look a bit holocausty bro

what’s your endgame?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49339628)



Reply Favorite

Date: October 10th, 2025 1:09 PM
Author: stirring trailer park love of her life

Not really sure to be honest

I just want to be healthy and not get cancer

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49339642)



Reply Favorite

Date: October 10th, 2025 1:29 PM
Author: Brindle gas station famous landscape painting

can’t let the cure be worse than the disease

a big fast probably clears out a lot of cancerous cells from your body. but perpetual starvation will give you other health issues

and body dysmorphia is a real thing for men who go through significant changes to their physique

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49339707)



Reply Favorite

Date: October 10th, 2025 1:30 PM
Author: stirring trailer park love of her life

Am i dysmorphic?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49339715)



Reply Favorite

Date: October 10th, 2025 1:53 PM
Author: Brindle gas station famous landscape painting

if you still think you need to lose weight you might be

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49339779)



Reply Favorite

Date: October 10th, 2025 1:23 PM
Author: stirring trailer park love of her life

Kinda wish I had taken a before pic

Edit: nm I think I did, but was so fat I couldn't bring myself to poast it. Gonna look for it now

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49339683)



Reply Favorite

Date: October 10th, 2025 1:51 PM
Author: Irate Lodge Clown

Your body seems to snap back into shape well. That much weight loss and you'd think you would see some evidence.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49339770)



Reply Favorite

Date: October 10th, 2025 2:04 PM
Author: stirring trailer park love of her life

My buddy said "man you have good willpower. You just woke up one morning and said 'im gonna starve myself until I lose 50 pounds "

Yep pretty much

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49339804)



Reply Favorite

Date: October 10th, 2025 3:11 PM
Author: Brindle gas station famous landscape painting

the amount of people who can do that is 50x larger than the people who have a plan what to do next

Kevin James told Joe Rogan how he’s done this many times and yet..

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49340043)



Reply Favorite

Date: October 10th, 2025 3:16 PM
Author: stirring trailer park love of her life

What should I do next?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49340072)



Reply Favorite

Date: October 10th, 2025 3:53 PM
Author: Brindle gas station famous landscape painting

you need to establish sustainable goals for yourself. eating clean and adding 10-15lbs of muscle for example

the starvation thing has reached its conclusion

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49340183)



Reply Favorite

Date: October 10th, 2025 4:28 PM
Author: stirring trailer park love of her life

Fuck it- I'll wither

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49340299)



Reply Favorite

Date: October 10th, 2025 4:30 PM
Author: buff razzle stag film background story

Lookin' great man. Except the pectorals are a bit malformed and your fingernails look dirty as fuck. Are you a mechanic?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49340306)



Reply Favorite

Date: October 10th, 2025 4:31 PM
Author: stirring trailer park love of her life

Im an ironworker

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49340316)



Reply Favorite

Date: October 10th, 2025 5:12 PM
Author: maroon persian queen of the night

You hiring? I need a job that requires physical activity to increase gains.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49340398)



Reply Favorite

Date: October 10th, 2025 5:17 PM
Author: buff razzle stag film background story

180 but you should wear gloves when possible. No decent lady is gonna let you fingerbang with nails like that.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49340405)



Reply Favorite

Date: October 10th, 2025 5:55 PM
Author: stirring trailer park love of her life

Fingers are not for fucking and dicks are not for cutting off.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49340479)



Reply Favorite

Date: October 10th, 2025 5:57 PM
Author: buff razzle stag film background story

To each his own bud.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49340482)



Reply Favorite

Date: October 11th, 2025 12:22 AM
Author: Brindle gas station famous landscape painting



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49341224)



Reply Favorite

Date: October 11th, 2025 2:40 AM
Author: Vigorous brunch main people



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49341358)



Reply Favorite

Date: October 11th, 2025 2:40 AM
Author: Vigorous brunch main people

180

Definitely more push work (bench, overhead) needed, but looking good man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49341356)



Reply Favorite

Date: October 11th, 2025 8:09 AM
Author: stirring trailer park love of her life

Ty, will pushups accomplish that? I dont lift.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49341499)



Reply Favorite

Date: October 12th, 2025 3:37 PM
Author: Vigorous brunch main people

Not the same way bench would. Try weighted pushups, and increase set volume. Also make sure your hands are at a width and height to focus on pec, not front delt and tricep. I like nipple height, 45° arm/body angle.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49344247)



Reply Favorite

Date: October 12th, 2025 9:55 PM
Author: stirring trailer park love of her life

Got it

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49345117)



Reply Favorite

Date: October 10th, 2025 3:11 PM
Author: stirring trailer park love of her life



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49340041)



Reply Favorite

Date: October 11th, 2025 12:41 AM
Author: stirring trailer park love of her life

https://picallow.com/z-70/?usp_success=2&post_id=568437&form_id=27

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49341244)



Reply Favorite

Date: October 11th, 2025 4:42 AM
Author: maroon persian queen of the night

171.6

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49341445)



Reply Favorite

Date: October 12th, 2025 4:19 PM
Author: stirring trailer park love of her life

That's me at 171 yes.

What are you at now?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49344375)



Reply Favorite

Date: October 12th, 2025 4:18 PM
Author: stirring trailer park love of her life

https://picallow.com/ok-100/?usp_success=2&post_id=569483&form_id=27

For anyone who missed it

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49344370)



Reply Favorite

Date: October 12th, 2025 9:42 PM
Author: buff razzle stag film background story

"Hey everyone, come scroll through 300 posts and not see even a SINGLE cock pic."

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49345096)



Reply Favorite

Date: October 12th, 2025 9:55 PM
Author: stirring trailer park love of her life

Not every man has a cock. As you well know.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2most#49345120)