The most prestigious law school admissions discussion board in the world.
|
 |
 
|
HOW IS PLANKING SO GOOD FOR YOUR CORE?
| odious site prole | 03/24/12 |
| kink-friendly partner | 03/24/12 |
| cracking crotch | 03/24/12 |
| canary gay wizard school | 03/24/12 |
| kink-friendly partner | 03/24/12 |
| Carnelian shrine | 03/24/12 |
| Heady maize address | 07/20/17 |
Poast new message in this thread
Date: March 24th, 2012 5:40 PM Author: odious site prole should i start planking while im watching tv in the evenings ? |
 |
Date: March 24th, 2012 5:40 PM Author: kink-friendly partner how long can you hold it? (http://www.autoadmit.com/thread.php?thread_id=1906574&forum_id=2#20287428) |
|
Date: March 24th, 2012 6:00 PM Author: cracking crotch It's effective because your abdominal muscles are designed primarily to work isometrically. (http://www.autoadmit.com/thread.php?thread_id=1906574&forum_id=2#20287520) |
Date: March 24th, 2012 5:41 PM Author: canary gay wizard school it's OK for sedentary people. otherwise you need to add weight. (http://www.autoadmit.com/thread.php?thread_id=1906574&forum_id=2#20287435) |
|
Date: March 24th, 2012 5:47 PM Author: kink-friendly partner how long can you hold a non-weighted plank? (http://www.autoadmit.com/thread.php?thread_id=1906574&forum_id=2#20287468) |
|
Date: March 24th, 2012 5:57 PM Author: Carnelian shrine (Low_IQ_Schtick). (http://www.autoadmit.com/thread.php?thread_id=1906574&forum_id=2#20287513) |
|
Date: July 20th, 2017 6:59 PM Author: Heady maize address (http://www.autoadmit.com/thread.php?thread_id=1906574&forum_id=2#33819375) |