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Is it Bad To Run in the Cold (below freezing)?
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Date: November 19th, 2014 4:55 PM Author: Slippery deranged location sandwich I saw some flame that said it's bad for your immune system, catch a cold, etc, then I realized people ski in the cold and are fine so it has to be fine, right? (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752286) |
Date: November 19th, 2014 4:57 PM Author: Khaki office water buffalo not bad for your immune system, but it does increase the likelihood of cardiac arrest. not flame. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752308) |
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Date: November 19th, 2014 4:59 PM Author: olive greedy really tough guy brunch nah, you're good. Just layer up. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752319) |
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Date: November 19th, 2014 4:59 PM Author: Balding newt hospital I've been running in sub freezing temps for years. It sucks but it doesn't do anything bad to you. Sometimes I have more muscle related injuries when its cold and I don't properly stretch. Makes you a lot tougher. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752323) |
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Date: November 19th, 2014 5:02 PM Author: Swollen senate mediation how can anyone do this? do you buy some kind of breathing mesh mask? if i run in sub-40 temps my throat feels like its on fire (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752352) |
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Date: November 19th, 2014 5:35 PM Author: Khaki office water buffalo balaclava (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752568) |
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Date: November 19th, 2014 5:41 PM Author: Swollen senate mediation are there variations on the balaclava that are just for the mouth area/don't make you look like a russian separatist (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752607) |
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Date: November 19th, 2014 5:44 PM Author: Khaki office water buffalo just wear an american flag bandana over your balaclava (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752620) |
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Date: November 20th, 2014 11:27 AM Author: Bistre Frum Generalized Bond Dragon (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26757243) |
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Date: November 20th, 2014 10:15 AM Author: vibrant multi-billionaire too many calories (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756910) |
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Date: November 19th, 2014 5:40 PM Author: Balding newt hospital this lasts for like 5 minutes, then your breathing feels normal (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752597) |
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Date: November 19th, 2014 5:41 PM Author: Swollen senate mediation not for me, it feels like the back of my throat is chapped raw. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752602) |
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Date: November 19th, 2014 6:12 PM Author: Balding newt hospital yeah well I'm not a pussy so...... (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752781) |
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Date: November 19th, 2014 6:13 PM Author: Swollen senate mediation i mean i run in the cold anyway but all things being equal id rather not be in pain than be in pain, you know (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752788) |
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Date: November 19th, 2014 6:00 PM Author: floppy gas station sounds like you're just a pussy (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752706) |
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Date: November 19th, 2014 6:11 PM Author: Swollen senate mediation very possible (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752772) |
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Date: November 19th, 2014 5:41 PM Author: sienna kitchen A cold is a virus you receive from other humans. It's not just floating around in cold air, retard. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752604) |
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Date: November 19th, 2014 5:59 PM Author: Slippery deranged location sandwich No shit, but some people say the cold weather can make you more susceptible to a virus, and the cold dry air can compound what would otherwise be minor inflammation
I'm not agreeing with that btw |
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Date: November 20th, 2014 10:32 AM Author: magenta deep regret Colds are more common in winter because people spend more time cooped up indoors with other sick people. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756972) |
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Date: November 20th, 2014 10:57 AM Author: Slippery deranged location sandwich That's certainly true, but not totally out of the question that bad runny nose you get from being outside can turn into a sinus infection (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26757073) |
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Date: November 20th, 2014 10:21 AM Author: Flushed irradiated property (MFE) (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756930) |
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Date: November 20th, 2014 6:58 PM Author: Odious site dog poop god you fucking idiots. cold weather weakens your immune system which then allows the virus flare up. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26760043) |
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Date: November 19th, 2014 8:15 PM Author: Trip disrespectful partner it can cause an asthma flare up (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26753680) |
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Date: November 19th, 2014 8:18 PM Author: High-end theatre Running at any temp is unhealthy for you long term. HTH (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26753719) |
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Date: November 20th, 2014 10:14 AM Author: Slippery deranged location sandwich In the long run we all are dead. Hth. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756908) |
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Date: November 20th, 2014 10:15 AM Author: transparent adventurous sex offender native what is this flame (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756912) |
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Date: November 20th, 2014 10:16 AM Author: vibrant multi-billionaire (vegetarian hunting lettuce) (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756913) |
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Date: November 20th, 2014 10:17 AM Author: Slippery deranged location sandwich Walking, not running, never sprinting (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756916) |
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Date: November 20th, 2014 10:17 AM Author: Carnelian abusive market I prefer really cold temps 0-10 to really hot 80+. The only downside is it does cause some asthma (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756915) |
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Date: November 20th, 2014 10:18 AM Author: offensive yellow house immigrant This is unnecessary masochism. Running is bad for you, anyhow, but running in freezing temps is just insane.
Yes, cold exposure has been demonstrated in some studies to increase our propensity for catching viruses, and the above posters are right that it also increases your likelihood of cardiac arrest and muscle injuries. Besides, it's just plain unpleasant. |
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Date: November 20th, 2014 10:19 AM Author: Carnelian abusive market wtf
running in any temp outside of the 50-65 range is "unpleasant." You just have to deal with it |
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Date: November 20th, 2014 10:20 AM Author: offensive yellow house immigrant No, you don't. That's what gyms are for. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756921) |
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Date: November 20th, 2014 10:20 AM Author: Carnelian abusive market running outside is nicer. gyms are too warm anyway (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756926) |
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Date: November 20th, 2014 10:21 AM Author: offensive yellow house immigrant (Minnesota bro) (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756929) |
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Date: November 20th, 2014 10:20 AM Author: Ultramarine galvanic cuckold (pussycuck) (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756922) |
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Date: November 20th, 2014 10:21 AM Author: offensive yellow house immigrant I'm not into pain or illness. I've had enough of both and me no likey. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756928) |
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Date: November 20th, 2014 10:20 AM Author: transparent adventurous sex offender native running isnt bad for you, dimwit (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756923) |
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Date: November 20th, 2014 10:23 AM Author: offensive yellow house immigrant Goddamnit. Excessive running is bad for you. Anything over 15-20 miles/week, or faster than 7 MPH is bad news:
http://www.active.com/health/articles/why-too-much-running-is-bad-for-your-health |
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Date: November 20th, 2014 10:26 AM Author: transparent adventurous sex offender native you just said 'running,' moron not that many people run more than 20mile/wk excessive anything is bad for you a moderate amount of running is great for you humans have run for thousands of years |
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Date: November 20th, 2014 10:29 AM Author: offensive yellow house immigrant No, running predisposes toward more injuries than swimming, biking, dance, or other popular forms of cardiovascular exercise.
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Date: November 20th, 2014 10:30 AM Author: transparent adventurous sex offender native serious q, are you dumb? (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756965) |
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Date: November 20th, 2014 5:33 PM Author: Anal organic girlfriend home serious answer: yes (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26759558) |
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Date: November 20th, 2014 10:22 AM Author: Slippery deranged location sandwich Is it insane to ski? (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756935) |
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Date: November 20th, 2014 10:24 AM Author: offensive yellow house immigrant Of course. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756938) |
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Date: November 20th, 2014 10:26 AM Author: useless mauve goal in life youre not a masochist? poasting here is bad for mental health, yours in particular (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756949) |
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Date: November 20th, 2014 10:30 AM Author: offensive yellow house immigrant My mental health has not suffered for posting here. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756962) |
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Date: November 20th, 2014 10:30 AM Author: useless mauve goal in life lol (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756966) |
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Date: November 20th, 2014 5:54 PM Author: Anal organic girlfriend home lulz (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26759696) |
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Date: November 20th, 2014 6:07 PM Author: Swollen senate mediation i like you but this is a pretty damning admission (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26759746) |
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Date: November 20th, 2014 5:56 PM Author: Wild Disturbing Boltzmann Not if you have Neanderthal genes. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26759711) |