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quinoa is considered a "complete protein" and has all 9 essential amino acids
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Date: August 24th, 2016 12:04 PM Author: dark senate water buffalo great breakfast food and truly a new world superfood (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31258098) |
Date: August 24th, 2016 12:09 PM Author: vermilion puppy church building Quinoa is shitcarbs you lib idiot (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31258134) |
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Date: August 24th, 2016 12:10 PM Author: dark senate water buffalo 1/2 cup of quinoa is 320 calories and very filling (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31258145) |
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Date: August 24th, 2016 12:13 PM Author: vermilion puppy church building ("man" who eats quinoa) (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31258163) |
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Date: August 24th, 2016 4:25 PM Author: dark senate water buffalo Quinoa is very good i roast it before cooking (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31259924) |
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Date: August 24th, 2016 5:05 PM Author: costumed marvelous temple incel (fag) (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260247) |
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Date: August 24th, 2016 12:11 PM Author: Histrionic House Fortuitous Meteor i got another protein source that's even better hehe *unzips pants* (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31258150) |
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Date: August 24th, 2016 12:11 PM Author: cordovan therapy french chef (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31258156) |
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Date: August 24th, 2016 5:11 PM Author: big out-of-control native (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260295) |
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Date: August 24th, 2016 4:26 PM Author: Stimulating Doctorate what do you eat it with? just plain quinoa? (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31259939) |
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Date: August 24th, 2016 5:00 PM Author: dark senate water buffalo I put a little dark chocolate in it for breakfast (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260221) |
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Date: August 24th, 2016 5:01 PM Author: Copper gaping It tastes weird. Gamey, even (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260229) |
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Date: August 24th, 2016 5:51 PM Author: dark senate water buffalo Not if you cook it right (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260544) |
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Date: August 24th, 2016 5:03 PM Author: Gay Box Office Patrolman Sucks how so many great foods like quinoa, maize, avocados, tomatoes, sweet potatoes, etc were only found in the New World. I imagine we'd be colonizing different planets by now if the Egyptians,Greeks, romans, etc. Had access to those foods (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260242) |
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Date: August 24th, 2016 5:04 PM Author: Racy bawdyhouse (Iowa senator at an ethanol plant) (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260244) |
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Date: August 24th, 2016 5:09 PM Author: Racy bawdyhouse not that much protein:
https://www.fatsecret.com/calories-nutrition/trader-joes/quinoa
6g of protein for 160 calories
26g of protein for 124 calories in a 1/4 ounce chicken breast |
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Date: August 24th, 2016 5:10 PM Author: costumed marvelous temple incel The kike gets something right for once (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260281) |
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Date: August 24th, 2016 5:12 PM Author: Racy bawdyhouse i try to limit my shitcarbs and eat limited "good" shitcarbs if pddj and i make a recipe that calls for them. i do like quinoa and think it's tasty and nutritional, but shitlibs go overboard when they totally flame about things being a great protein source. (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260304) |
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Date: August 24th, 2016 5:13 PM Author: costumed marvelous temple incel (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260312) |
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Date: August 24th, 2016 5:52 PM Author: dark senate water buffalo I never said it had a lot of protein i said it is a complete protein. Please learn the difference and get back to me by evening thank (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260547) |
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Date: August 24th, 2016 5:52 PM Author: Razzmatazz alcoholic idea he suggested http://nutritionfacts.org/video/the-protein-combining-myth/ (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260548) |
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Date: August 24th, 2016 6:03 PM Author: dark senate water buffalo Nearly all foods contain all twenty amino acids in some quantity, and nearly all animal foods contain the essential amino acids in sufficient quantity. Proportions vary, however, and most plant foods are deficient in one or more of the essential amino acids. (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260605) |
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Date: August 24th, 2016 6:05 PM Author: Unhinged Amber Jewess Lay people who eat animal foods don't need to worry about striving to find sources of complete protein (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260617) |
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Date: August 24th, 2016 6:06 PM Author: dark senate water buffalo Yes vegetarians are insane retards (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260623) |
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Date: August 24th, 2016 6:05 PM Author: Soul-stirring Shrine Plant proteins are complete, but you'll have problems if you only eat one plant based source of protein. (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260618) |