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"Running" ages people worse than anything in the world. This girl is 25 (pic)

https://www.instagram.com/p/BNSxpG1B8G9/ https://en.wik...
Bossy Metal Degenerate
  04/03/17
Fuck :( what's the best way to lose weight? I'm a male and n...
Pink impressive heaven
  04/03/17
Fasting
Bossy Metal Degenerate
  04/03/17
...
indigo splenetic karate senate
  04/03/17
HIIT cardio you fat beaner
house-broken erotic knife site
  04/03/17
Treadmill? Cycling?
Pink impressive heaven
  04/03/17
It's impossible to do HIIT when you don't 100% control the e...
razzle-dazzle station
  04/03/17
So how the fuck do I lose weight?
Pink impressive heaven
  04/04/17
just stop eating u fat fuck cardio is fine OP is just poas...
Cerise stimulating lodge dingle berry
  04/04/17
You can still do interval training on a treadmill, better th...
low-t becky
  06/24/17
adjust diet. resistance training (weights/kettlebell/calist...
dashing headpube antidepressant drug
  04/03/17
You're a dude. It doesn't matter how much you've aged so lon...
razzle-dazzle station
  04/03/17
whoa
turquoise hell international law enforcement agency
  04/03/17
For statistics sake, we'd need more examples. Not every runn...
light house genital piercing
  04/03/17
They all look way older than they are, its never an improvem...
Bossy Metal Degenerate
  04/03/17
...
Flirting space
  04/03/17
This gal here is 26 https://www.instagram.com/p/BSUexKpF...
Bossy Metal Degenerate
  04/03/17
Looks 18
Pink impressive heaven
  04/03/17
Looks 50
bat shit crazy therapy
  04/04/17
a 25 minute 5k gets you 3rd place???
Tripping nudist institution
  04/03/17
maybe an 8k
Cerise stimulating lodge dingle berry
  04/03/17
it was 4.7 miles so like 5:10 mile pace
Yapping big forum national security agency
  04/03/17
competitive cycling absolutely RAPES women's youth. they lo...
mustard prole giraffe
  04/03/17
Cr. Females should not be doing any strenuous exercise post...
Bossy Metal Degenerate
  04/03/17
what's going on here is mostly all the sun exposure runners ...
mischievous crawly trust fund ape
  04/03/17
Common misconception. The girl in the OP is just off 4 years...
Bossy Metal Degenerate
  04/03/17
Yeah bc UV doesn't penetrate clouds Jfc
trip hot office
  04/03/17
cortisol may be at play, but being cloudiness is irrelevant....
mischievous crawly trust fund ape
  04/03/17
cr that insanely tan nordic woman DEFINITELY hasn't been exp...
razzle-dazzle station
  04/03/17
...
Fragrant travel guidebook
  04/03/17
yep. White women evolved for cold and cloudy northern Europe...
Jet indian lodge police squad
  04/03/17
Explain this 25 year old runner from Belarus. Looks 40. htt...
Bossy Metal Degenerate
  04/03/17
dear lord. Ok I think there is something to your cortisol th...
Jet indian lodge police squad
  04/03/17
This is a 21 year old swedish runner, https://www.instagram....
Bossy Metal Degenerate
  04/03/17
I would have guessed 28
Jet indian lodge police squad
  04/03/17
41
Twisted stage partner
  04/03/17
lol white women, this is a 53yo white man distance runner ht...
razzle-dazzle station
  04/03/17
ungh
Cerise stimulating lodge dingle berry
  04/04/17
Tbf, blondes age like shit even if they arent runners
indigo splenetic karate senate
  04/03/17
not flame would have guessed 59
cordovan self-absorbed field
  04/03/17
...
Bossy Metal Degenerate
  04/03/17
i think you're overlooking the fact that chicks who aren't v...
Contagious point
  04/03/17
Chick in the OP would be cute without years of deleterious r...
Bossy Metal Degenerate
  04/03/17
while i don't disagree long-distance running is terrible for...
Contagious point
  04/03/17
even without the selection bias, distance running takes you ...
razzle-dazzle station
  04/03/17
I think its worst for distance runners. This chick runs ...
Bossy Metal Degenerate
  04/03/17
lol no compare with this ukrainian high jumper https:/...
Tripping nudist institution
  04/03/17
Transposed. Actually 52.
Twisted stage partner
  04/03/17
yeah fuck running I've never enjoyed it and it just seems un...
underhanded grizzly jap nursing home
  04/03/17
Humans are plant eaters and meant to walk. If you have food ...
Electric pisswyrm set
  04/03/17
humans are omnivores that have difficulty digesting plant ma...
supple trailer park jewess
  04/03/17
Brother, this is exactly what humans are designed to do.
Shaky sienna halford whorehouse
  04/03/17
It's actually exactly what we are biologically meant to do. ...
Motley green lettuce
  04/03/17
it's actually exactly what the human body was designed to do
Sadistic Confused Parlor Shitlib
  04/03/17
It's actually exactly what nature intended us to do.
crimson concupiscible resort
  04/03/17
i believe God created us specifically do do that
razzle-dazzle station
  04/03/17
I believe it's actually what the human body was designed to ...
Aromatic gunner
  04/03/17
It would seem nature intended us to do exactly that
swashbuckling pistol nowag
  04/03/17
i believe our ancestors were shaped by tens of thousands of ...
Fragrant travel guidebook
  04/03/17
Agreed. We were meant to walk, jump, climb, and run for shor...
peach outnumbered ceo ratface
  04/03/17
...
boyish flushed property
  06/24/17
Keeping HR under 180-age is supposed to limit cortisol issue...
orchid national sneaky criminal
  04/03/17
very cr. running truly is the worst most popular exercise ...
very tactful lascivious macaca
  04/03/17
it's the SUN
Tantric milk water buffalo
  04/03/17
Cycling is also terrible. Anything that depletes you without...
Honey-headed Dragon Rehab
  04/03/17
have any updated pics of your DAT ASS/HIPS?
ruby exciting lay laser beams
  04/03/17
Still got five pounds to go
Honey-headed Dragon Rehab
  04/03/17
are matching bra & panties gc flame?
Yapping big forum national security agency
  04/03/17
OFS
Honey-headed Dragon Rehab
  04/03/17
I saw the pic before you took it down & dayum hot mam...
well-lubricated dysfunction
  04/03/17
"shir" lol ur autocorrect outed your insane shitl...
razzle-dazzle station
  04/03/17
elliptical's actually bad for women because it puts undue st...
razzle-dazzle station
  04/03/17
ancient humans didn't distance run
violent university
  04/03/17
...
very tactful lascivious macaca
  04/03/17
...
Bossy Metal Degenerate
  04/03/17
This chick has absolutely zero in common with jogging shrews...
Shaky sienna halford whorehouse
  04/03/17
CR. Lol at xo figuring the shrews at planet fitness are the ...
coral mentally impaired hairy legs
  04/04/17
#TeamFat #Thinsanity
sinister exhilarant liquid oxygen library
  04/03/17
chances this is just do to sun exposure?
Galvanic pozpig
  04/03/17
her face, yes
Yapping big forum national security agency
  04/03/17
0%
Bossy Metal Degenerate
  04/03/17
zozo: "just be skinny if you're female"
lime bateful brunch
  04/03/17
my 23 y/o bro uses all the dating apps and when he comes ove...
well-lubricated dysfunction
  04/03/17
need u to rate ur brother pls
Yapping big forum national security agency
  04/03/17
he always has hot GFs and always had hot dates to his frater...
well-lubricated dysfunction
  04/03/17
on a binary scale is he a chad or non-chad?
Yapping big forum national security agency
  04/03/17
he would be labeled a chad by this bort
well-lubricated dysfunction
  04/03/17
if u were stuck on a desert island with him AND HUMANITY WAS...
Fragrant travel guidebook
  04/03/17
n o
well-lubricated dysfunction
  04/03/17
does he have a big penis, you think?
Rose Know-it-all Chapel Legend
  04/04/17
Not reading any of this except for the first post, but: J...
Excitant fighting theater stage chad
  04/04/17
Rate this 31 year old https://mobile.twitter.com/usatf/statu...
Bossy Metal Degenerate
  06/24/17


Poast new message in this thread



Reply Favorite

Date: April 3rd, 2017 2:42 AM
Author: Bossy Metal Degenerate

https://www.instagram.com/p/BNSxpG1B8G9/

https://en.wikipedia.org/wiki/Jordan_Hasay

LJL at jogging shrews doing this to themselves. Jfc.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980657)



Reply Favorite

Date: April 3rd, 2017 2:43 AM
Author: Pink impressive heaven

Fuck :( what's the best way to lose weight? I'm a male and need to lose stomach fat

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980661)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: Bossy Metal Degenerate

Fasting

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980669)



Reply Favorite

Date: April 3rd, 2017 11:51 AM
Author: indigo splenetic karate senate



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982104)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: house-broken erotic knife site

HIIT cardio you fat beaner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980670)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: Pink impressive heaven

Treadmill? Cycling?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980689)



Reply Favorite

Date: April 3rd, 2017 1:00 PM
Author: razzle-dazzle station

It's impossible to do HIIT when you don't 100% control the effort in a way that you can change immediately.

Put another way, HIIT on a treadmill is literally impossible. Anyone who says otherwise is a low IQ trig baby

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982569)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: Pink impressive heaven

So how the fuck do I lose weight?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988180)



Reply Favorite

Date: April 4th, 2017 1:01 AM
Author: Cerise stimulating lodge dingle berry

just stop eating u fat fuck

cardio is fine

OP is just poasting white women

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988188)



Reply Favorite

Date: June 24th, 2017 7:37 PM
Author: low-t becky

You can still do interval training on a treadmill, better than steady state still

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633870)



Reply Favorite

Date: April 3rd, 2017 9:28 AM
Author: dashing headpube antidepressant drug

adjust diet. resistance training (weights/kettlebell/calisthenics). sleep well.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981323)



Reply Favorite

Date: April 3rd, 2017 11:52 AM
Author: razzle-dazzle station

You're a dude. It doesn't matter how much you've aged so long as you're not fat and have a lot of head hair.

Girl in OP is aged because she has no body fat (guess who has the most body fat: young kids; who has the least? people wasting away and about to die) and because she engages in a sport that puts her outside with no sun protection for hours every day

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982112)



Reply Favorite

Date: April 3rd, 2017 2:44 AM
Author: turquoise hell international law enforcement agency

whoa

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980662)



Reply Favorite

Date: April 3rd, 2017 2:45 AM
Author: light house genital piercing

For statistics sake, we'd need more examples. Not every running shrew looks 50 at 25.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980667)



Reply Favorite

Date: April 3rd, 2017 2:48 AM
Author: Bossy Metal Degenerate

They all look way older than they are, its never an improvement. It fucks with their hormones too. cortisol ages people like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980677)



Reply Favorite

Date: April 3rd, 2017 2:51 AM
Author: Flirting space



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980688)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: Bossy Metal Degenerate

This gal here is 26

https://www.instagram.com/p/BSUexKpFwaU/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980690)



Reply Favorite

Date: April 3rd, 2017 2:54 AM
Author: Pink impressive heaven

Looks 18

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980692)



Reply Favorite

Date: April 4th, 2017 10:06 AM
Author: bat shit crazy therapy

Looks 50

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989567)



Reply Favorite

Date: April 3rd, 2017 2:55 AM
Author: Tripping nudist institution

a 25 minute 5k gets you 3rd place???

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980694)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: Cerise stimulating lodge dingle berry

maybe an 8k

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980747)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Yapping big forum national security agency

it was 4.7 miles so like 5:10 mile pace

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982172)



Reply Favorite

Date: April 3rd, 2017 2:58 AM
Author: mustard prole giraffe

competitive cycling absolutely RAPES women's youth. they look 40 by 25; it's horrifying.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980697)



Reply Favorite

Date: April 3rd, 2017 3:01 AM
Author: Bossy Metal Degenerate

Cr. Females should not be doing any strenuous exercise post puberty, it only ages and masculinizes them. Women are fatter than ever now too

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980700)



Reply Favorite

Date: April 3rd, 2017 3:03 AM
Author: mischievous crawly trust fund ape

what's going on here is mostly all the sun exposure runners and cyclists get. ages them like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980703)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: Bossy Metal Degenerate

Common misconception. The girl in the OP is just off 4 years running in cloudy eugene oregon. Its the cortisol (stress hormones)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980713)



Reply Favorite

Date: April 3rd, 2017 3:09 AM
Author: trip hot office

Yeah bc UV doesn't penetrate clouds

Jfc

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980720)



Reply Favorite

Date: April 3rd, 2017 3:10 AM
Author: mischievous crawly trust fund ape

cortisol may be at play, but being cloudiness is irrelevant. you're still getting uv pwned if you're outdoors

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980722)



Reply Favorite

Date: April 3rd, 2017 11:56 AM
Author: razzle-dazzle station

cr that insanely tan nordic woman DEFINITELY hasn't been exposed to UV rays!

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982129)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: Fragrant travel guidebook



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982618)



Reply Favorite

Date: April 3rd, 2017 3:08 AM
Author: Jet indian lodge police squad

yep. White women evolved for cold and cloudy northern Europe are raping their skin with hours of sunlight over a large area whereas in historical times they might get an hour a day on their face

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980717)



Reply Favorite

Date: April 3rd, 2017 3:14 AM
Author: Bossy Metal Degenerate

Explain this 25 year old runner from Belarus. Looks 40.

http://bieganie.pl/img/2011_imprezy/lodzmaraton/damantsevicz1.jpg

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980725)



Reply Favorite

Date: April 3rd, 2017 3:16 AM
Author: Jet indian lodge police squad

dear lord. Ok I think there is something to your cortisol theory. I think the cortisol contributes to the "old woman" shape of the face. The leathery skin is the sun, they have a nice summer in Belarus (ask Field Marshal Von Bock)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980728)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: Bossy Metal Degenerate

This is a 21 year old swedish runner, https://www.instagram.com/p/BRoZVLGjQZs/

the future is not looking good. Sad

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980746)



Reply Favorite

Date: April 3rd, 2017 3:27 AM
Author: Jet indian lodge police squad

I would have guessed 28

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980750)



Reply Favorite

Date: April 3rd, 2017 5:31 AM
Author: Twisted stage partner

41

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980855)



Reply Favorite

Date: April 3rd, 2017 12:00 PM
Author: razzle-dazzle station

lol white women, this is a 53yo white man distance runner http://i.dailymail.co.uk/i/pix/2015/04/20/13/195E4215000005DC-3047063-image-a-68_1429534746654.jpg

the race is literally called the "mcbusted"

DAT NORWOOD

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982155)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: Cerise stimulating lodge dingle berry

ungh

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988175)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: indigo splenetic karate senate

Tbf, blondes age like shit even if they arent runners

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982216)



Reply Favorite

Date: April 3rd, 2017 3:04 AM
Author: cordovan self-absorbed field

not flame would have guessed 59

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980707)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: Bossy Metal Degenerate



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980714)



Reply Favorite

Date: April 3rd, 2017 3:18 AM
Author: Contagious point

i think you're overlooking the fact that chicks who aren't very good looking tend to be disproportionately represented in cc or other long-distance running sports.

all the athletic beckies are funneled into cheeleading, field hockey, lacrosse, and tennis.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980729)



Reply Favorite

Date: April 3rd, 2017 3:23 AM
Author: Bossy Metal Degenerate

Chick in the OP would be cute without years of deleterious running which she was no doubt forced into by abusive parents. She should be barefoot and pregnant

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980742)



Reply Favorite

Date: April 3rd, 2017 3:29 AM
Author: Contagious point

while i don't disagree long-distance running is terrible for the health of women (see the evidence of serious damage to their reproductive system), i'd need to see some devastating before/after pics to wholly agree with you on the magnitude of the effect; i still think there is a strong selection bias at play here.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980751)



Reply Favorite

Date: April 3rd, 2017 11:55 AM
Author: razzle-dazzle station

even without the selection bias, distance running takes you outside for hours at a time under the sun, and you don't wear protective clothing because it slows you down, and you aim to get rid of EVERY ounce of weight on your body that you can, so you literally intentionally waste away and elect to be burnt by the sun

contrast with any other sport, where you're either inside (basketball), covered up (fb, baseball), eat during (tennis), or being thin is a negative (everything mentioned above)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982123)



Reply Favorite

Date: April 3rd, 2017 3:30 AM
Author: Bossy Metal Degenerate

I think its worst for distance runners.

This chick runs the 800 and still looks hot as hell https://www.instagram.com/p/_ILZqIw-ts/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980752)



Reply Favorite

Date: April 3rd, 2017 5:59 AM
Author: Tripping nudist institution

lol no

compare with this ukrainian high jumper

https://www.instagram.com/p/BQ-AnUUlaF_/?taken-by=levchenkou

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980873)



Reply Favorite

Date: April 3rd, 2017 5:30 AM
Author: Twisted stage partner

Transposed. Actually 52.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980853)



Reply Favorite

Date: April 3rd, 2017 5:39 AM
Author: underhanded grizzly jap nursing home

yeah fuck running I've never enjoyed it and it just seems unnatural. I don't think most people are genetically meant to run vast distances when you think about it, it takes a large toll on your body, it's like your heart is in 24/7 flight or fight mode.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980863)



Reply Favorite

Date: April 3rd, 2017 6:00 AM
Author: Electric pisswyrm set

Humans are plant eaters and meant to walk. If you have food and water you can walk forever.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980874)



Reply Favorite

Date: April 3rd, 2017 11:03 AM
Author: supple trailer park jewess

humans are omnivores that have difficulty digesting plant matter, you twink.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981734)



Reply Favorite

Date: April 3rd, 2017 9:47 AM
Author: Shaky sienna halford whorehouse

Brother, this is exactly what humans are designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981409)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: Motley green lettuce

It's actually exactly what we are biologically meant to do. Doesn't mean it makes us age gracefully though

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981420)



Reply Favorite

Date: April 3rd, 2017 9:59 AM
Author: Sadistic Confused Parlor Shitlib

it's actually exactly what the human body was designed to do

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981459)



Reply Favorite

Date: April 3rd, 2017 10:03 AM
Author: crimson concupiscible resort

It's actually exactly what nature intended us to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981468)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: razzle-dazzle station

i believe God created us specifically do do that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982171)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Aromatic gunner

I believe it's actually what the human body was designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982174)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: swashbuckling pistol nowag

It would seem nature intended us to do exactly that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982217)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: Fragrant travel guidebook

i believe our ancestors were shaped by tens of thousands of years of evolution to do just that.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982639)



Reply Favorite

Date: April 3rd, 2017 1:10 PM
Author: peach outnumbered ceo ratface

Agreed. We were meant to walk, jump, climb, and run for short bursts.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982640)



Reply Favorite

Date: June 24th, 2017 7:58 PM
Author: boyish flushed property



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633974)



Reply Favorite

Date: April 3rd, 2017 9:24 AM
Author: orchid national sneaky criminal

Keeping HR under 180-age is supposed to limit cortisol issues.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981306)



Reply Favorite

Date: April 3rd, 2017 9:29 AM
Author: very tactful lascivious macaca

very cr.

running truly is the worst most popular exercise out there, it's no coincidence that marathon runners always look like holocaust victims.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981329)



Reply Favorite

Date: April 3rd, 2017 9:43 AM
Author: Tantric milk water buffalo

it's the SUN

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981392)



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Date: April 3rd, 2017 9:45 AM
Author: Honey-headed Dragon Rehab

Cycling is also terrible. Anything that depletes you without building muscle mass ages people like shir. Women shouldn't let their body fat levels drop below about 18%. Best cardio for women is dance or elliptical/ stairmaster.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981401)



Reply Favorite

Date: April 3rd, 2017 9:48 AM
Author: ruby exciting lay laser beams

have any updated pics of your DAT ASS/HIPS?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981412)



Reply Favorite

Date: April 3rd, 2017 10:00 AM
Author: Honey-headed Dragon Rehab

Still got five pounds to go



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981461)



Reply Favorite

Date: April 3rd, 2017 11:05 AM
Author: Yapping big forum national security agency

are matching bra & panties gc flame?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981751)



Reply Favorite

Date: April 3rd, 2017 11:10 AM
Author: Honey-headed Dragon Rehab

OFS

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981798)



Reply Favorite

Date: April 3rd, 2017 12:56 PM
Author: well-lubricated dysfunction

I saw the pic before you took it down & dayum

hot mama bod

I want one of those

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982541)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: razzle-dazzle station

"shir"

lol ur autocorrect outed your insane shitlibbery

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982175)



Reply Favorite

Date: April 3rd, 2017 12:04 PM
Author: razzle-dazzle station

elliptical's actually bad for women because it puts undue stress on your hip bones due to how women's hips are wider, more vulnerable to different kinds of forces because of that, and the elliptical isn't adjustable width-wise

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982190)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: violent university

ancient humans didn't distance run

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981419)



Reply Favorite

Date: April 3rd, 2017 11:29 AM
Author: very tactful lascivious macaca



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981944)



Reply Favorite

Date: April 3rd, 2017 12:06 PM
Author: Bossy Metal Degenerate



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982204)



Reply Favorite

Date: April 3rd, 2017 9:52 AM
Author: Shaky sienna halford whorehouse

This chick has absolutely zero in common with jogging shrews.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981427)



Reply Favorite

Date: April 4th, 2017 1:09 AM
Author: coral mentally impaired hairy legs

CR. Lol at xo figuring the shrews at planet fitness are the same as a competitive international distance runner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988247)



Reply Favorite

Date: April 3rd, 2017 11:31 AM
Author: sinister exhilarant liquid oxygen library

#TeamFat

#Thinsanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981954)



Reply Favorite

Date: April 3rd, 2017 12:39 PM
Author: Galvanic pozpig

chances this is just do to sun exposure?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982452)



Reply Favorite

Date: April 3rd, 2017 12:41 PM
Author: Yapping big forum national security agency

her face, yes

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982460)



Reply Favorite

Date: April 3rd, 2017 12:58 PM
Author: Bossy Metal Degenerate

0%

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982550)



Reply Favorite

Date: April 3rd, 2017 12:42 PM
Author: lime bateful brunch

zozo: "just be skinny if you're female"

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982465)



Reply Favorite

Date: April 3rd, 2017 1:02 PM
Author: well-lubricated dysfunction

my 23 y/o bro uses all the dating apps and when he comes over to play Zelda I demand to swipe through his selections and holy shit these "fit" chicks do have old as fukkk faces and I am alarmed

23 year olds look fucking 35 it's nuts

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982585)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: Yapping big forum national security agency

need u to rate ur brother pls

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982617)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: well-lubricated dysfunction

he always has hot GFs and always had hot dates to his fraternity formals

I dunno I can't rate my bro that's weird

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982632)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: Yapping big forum national security agency

on a binary scale is he a chad or non-chad?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982638)



Reply Favorite

Date: April 3rd, 2017 1:10 PM
Author: well-lubricated dysfunction

he would be labeled a chad by this bort

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982641)



Reply Favorite

Date: April 3rd, 2017 1:11 PM
Author: Fragrant travel guidebook

if u were stuck on a desert island with him AND HUMANITY WAS DEAD would you try to restore humanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982650)



Reply Favorite

Date: April 3rd, 2017 1:12 PM
Author: well-lubricated dysfunction

n o

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982657)



Reply Favorite

Date: April 4th, 2017 12:53 AM
Author: Rose Know-it-all Chapel Legend

does he have a big penis, you think?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988119)



Reply Favorite

Date: April 4th, 2017 8:55 AM
Author: Excitant fighting theater stage chad

Not reading any of this except for the first post, but:

Jordan Hasay is an elite runner who has broken 1:10 for the half marathon. She probably logs 100-mile weeks.

Saying DON'T RUN OR ELSE YOU'LL AGE POORLY LIKE THIS GIRL is failing to take into account that most people who incorporate running into their exercise regimens ARE NOT ELITE RUNNERS.

Most girls I know who are not elite but still quite athletic (think a sub-3 marathon or a sub 1:25 half) have banging bodies and aren't aging like a ton of bricks.

Thinking that you will age as poorly as Jordan Hasay if you run a 10k 4-5x a week is like thinking that a few laps in the pool will get you Michael Phelps' physique.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989205)



Reply Favorite

Date: June 24th, 2017 7:35 PM
Author: Bossy Metal Degenerate

Rate this 31 year old https://mobile.twitter.com/usatf/status/878726876902051842/photo/1

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633858)