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"Running" ages people worse than anything in the world. This girl is 25 (pic)

https://www.instagram.com/p/BNSxpG1B8G9/ https://en.wik...
charcoal cowardly hospital fat ankles
  04/03/17
Fuck :( what's the best way to lose weight? I'm a male and n...
Brindle hairy legs
  04/03/17
Fasting
charcoal cowardly hospital fat ankles
  04/03/17
...
Swashbuckling Prole Senate
  04/03/17
HIIT cardio you fat beaner
flushed submissive school cafeteria half-breed
  04/03/17
Treadmill? Cycling?
Brindle hairy legs
  04/03/17
It's impossible to do HIIT when you don't 100% control the e...
Hideous Boyish Hall Deer Antler
  04/03/17
So how the fuck do I lose weight?
Brindle hairy legs
  04/04/17
just stop eating u fat fuck cardio is fine OP is just poas...
razzle-dazzle saffron international law enforcement agency
  04/04/17
You can still do interval training on a treadmill, better th...
greedy ladyboy
  06/24/17
adjust diet. resistance training (weights/kettlebell/calist...
pea-brained ruby stag film factory reset button
  04/03/17
You're a dude. It doesn't matter how much you've aged so lon...
Hideous Boyish Hall Deer Antler
  04/03/17
whoa
Canary Lay
  04/03/17
For statistics sake, we'd need more examples. Not every runn...
Wonderful pale stock car
  04/03/17
They all look way older than they are, its never an improvem...
charcoal cowardly hospital fat ankles
  04/03/17
...
Transparent talented native gaming laptop
  04/03/17
This gal here is 26 https://www.instagram.com/p/BSUexKpF...
charcoal cowardly hospital fat ankles
  04/03/17
Looks 18
Brindle hairy legs
  04/03/17
Looks 50
High-end dead partner
  04/04/17
a 25 minute 5k gets you 3rd place???
heady stage
  04/03/17
maybe an 8k
razzle-dazzle saffron international law enforcement agency
  04/03/17
it was 4.7 miles so like 5:10 mile pace
Milky doctorate giraffe
  04/03/17
competitive cycling absolutely RAPES women's youth. they lo...
violent really tough guy institution
  04/03/17
Cr. Females should not be doing any strenuous exercise post...
charcoal cowardly hospital fat ankles
  04/03/17
what's going on here is mostly all the sun exposure runners ...
opaque garrison
  04/03/17
Common misconception. The girl in the OP is just off 4 years...
charcoal cowardly hospital fat ankles
  04/03/17
Yeah bc UV doesn't penetrate clouds Jfc
shivering indirect expression turdskin
  04/03/17
cortisol may be at play, but being cloudiness is irrelevant....
opaque garrison
  04/03/17
cr that insanely tan nordic woman DEFINITELY hasn't been exp...
Hideous Boyish Hall Deer Antler
  04/03/17
...
mildly autistic goal in life locus
  04/03/17
yep. White women evolved for cold and cloudy northern Europe...
crusty set laser beams
  04/03/17
Explain this 25 year old runner from Belarus. Looks 40. htt...
charcoal cowardly hospital fat ankles
  04/03/17
dear lord. Ok I think there is something to your cortisol th...
crusty set laser beams
  04/03/17
This is a 21 year old swedish runner, https://www.instagram....
charcoal cowardly hospital fat ankles
  04/03/17
I would have guessed 28
crusty set laser beams
  04/03/17
41
motley orange jap
  04/03/17
lol white women, this is a 53yo white man distance runner ht...
Hideous Boyish Hall Deer Antler
  04/03/17
ungh
razzle-dazzle saffron international law enforcement agency
  04/04/17
Tbf, blondes age like shit even if they arent runners
Swashbuckling Prole Senate
  04/03/17
not flame would have guessed 59
Angry 180 State
  04/03/17
...
charcoal cowardly hospital fat ankles
  04/03/17
i think you're overlooking the fact that chicks who aren't v...
Diverse hell twinkling uncleanness
  04/03/17
Chick in the OP would be cute without years of deleterious r...
charcoal cowardly hospital fat ankles
  04/03/17
while i don't disagree long-distance running is terrible for...
Diverse hell twinkling uncleanness
  04/03/17
even without the selection bias, distance running takes you ...
Hideous Boyish Hall Deer Antler
  04/03/17
I think its worst for distance runners. This chick runs ...
charcoal cowardly hospital fat ankles
  04/03/17
lol no compare with this ukrainian high jumper https:/...
heady stage
  04/03/17
Transposed. Actually 52.
motley orange jap
  04/03/17
yeah fuck running I've never enjoyed it and it just seems un...
very tactful razzle clown
  04/03/17
Humans are plant eaters and meant to walk. If you have food ...
effete blood rage
  04/03/17
humans are omnivores that have difficulty digesting plant ma...
provocative silver temple organic girlfriend
  04/03/17
Brother, this is exactly what humans are designed to do.
vibrant boltzmann casino
  04/03/17
It's actually exactly what we are biologically meant to do. ...
useless rambunctious knife
  04/03/17
it's actually exactly what the human body was designed to do
Translucent Nudist Mental Disorder Principal's Office
  04/03/17
It's actually exactly what nature intended us to do.
Medicated Alcoholic Chad Stead
  04/03/17
i believe God created us specifically do do that
Hideous Boyish Hall Deer Antler
  04/03/17
I believe it's actually what the human body was designed to ...
sick multi-colored site tattoo
  04/03/17
It would seem nature intended us to do exactly that
laughsome free-loading nursing home boistinker
  04/03/17
i believe our ancestors were shaped by tens of thousands of ...
mildly autistic goal in life locus
  04/03/17
Agreed. We were meant to walk, jump, climb, and run for shor...
spruce gas station
  04/03/17
...
Aromatic locale pozpig
  06/24/17
Keeping HR under 180-age is supposed to limit cortisol issue...
Stimulating brunch toaster
  04/03/17
very cr. running truly is the worst most popular exercise ...
Electric twinkling goyim tanning salon
  04/03/17
it's the SUN
Mauve drunken station
  04/03/17
Cycling is also terrible. Anything that depletes you without...
bistre zippy forum feces
  04/03/17
have any updated pics of your DAT ASS/HIPS?
henna frozen school
  04/03/17
Still got five pounds to go
bistre zippy forum feces
  04/03/17
are matching bra & panties gc flame?
Milky doctorate giraffe
  04/03/17
OFS
bistre zippy forum feces
  04/03/17
I saw the pic before you took it down & dayum hot mam...
comical marketing idea heaven
  04/03/17
"shir" lol ur autocorrect outed your insane shitl...
Hideous Boyish Hall Deer Antler
  04/03/17
elliptical's actually bad for women because it puts undue st...
Hideous Boyish Hall Deer Antler
  04/03/17
ancient humans didn't distance run
arousing chestnut dragon
  04/03/17
...
Electric twinkling goyim tanning salon
  04/03/17
...
charcoal cowardly hospital fat ankles
  04/03/17
This chick has absolutely zero in common with jogging shrews...
vibrant boltzmann casino
  04/03/17
CR. Lol at xo figuring the shrews at planet fitness are the ...
Buck-toothed trailer park
  04/04/17
#TeamFat #Thinsanity
pearl fragrant location
  04/03/17
chances this is just do to sun exposure?
gold pervert
  04/03/17
her face, yes
Milky doctorate giraffe
  04/03/17
0%
charcoal cowardly hospital fat ankles
  04/03/17
zozo: "just be skinny if you're female"
insecure abnormal depressive
  04/03/17
my 23 y/o bro uses all the dating apps and when he comes ove...
comical marketing idea heaven
  04/03/17
need u to rate ur brother pls
Milky doctorate giraffe
  04/03/17
he always has hot GFs and always had hot dates to his frater...
comical marketing idea heaven
  04/03/17
on a binary scale is he a chad or non-chad?
Milky doctorate giraffe
  04/03/17
he would be labeled a chad by this bort
comical marketing idea heaven
  04/03/17
if u were stuck on a desert island with him AND HUMANITY WAS...
mildly autistic goal in life locus
  04/03/17
n o
comical marketing idea heaven
  04/03/17
does he have a big penis, you think?
slap-happy jew crotch
  04/04/17
Not reading any of this except for the first post, but: J...
Cracking poppy rigor dopamine
  04/04/17
Rate this 31 year old https://mobile.twitter.com/usatf/statu...
charcoal cowardly hospital fat ankles
  06/24/17


Poast new message in this thread



Reply Favorite

Date: April 3rd, 2017 2:42 AM
Author: charcoal cowardly hospital fat ankles

https://www.instagram.com/p/BNSxpG1B8G9/

https://en.wikipedia.org/wiki/Jordan_Hasay

LJL at jogging shrews doing this to themselves. Jfc.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980657)



Reply Favorite

Date: April 3rd, 2017 2:43 AM
Author: Brindle hairy legs

Fuck :( what's the best way to lose weight? I'm a male and need to lose stomach fat

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980661)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: charcoal cowardly hospital fat ankles

Fasting

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980669)



Reply Favorite

Date: April 3rd, 2017 11:51 AM
Author: Swashbuckling Prole Senate



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982104)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: flushed submissive school cafeteria half-breed

HIIT cardio you fat beaner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980670)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: Brindle hairy legs

Treadmill? Cycling?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980689)



Reply Favorite

Date: April 3rd, 2017 1:00 PM
Author: Hideous Boyish Hall Deer Antler

It's impossible to do HIIT when you don't 100% control the effort in a way that you can change immediately.

Put another way, HIIT on a treadmill is literally impossible. Anyone who says otherwise is a low IQ trig baby

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982569)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: Brindle hairy legs

So how the fuck do I lose weight?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988180)



Reply Favorite

Date: April 4th, 2017 1:01 AM
Author: razzle-dazzle saffron international law enforcement agency

just stop eating u fat fuck

cardio is fine

OP is just poasting white women

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988188)



Reply Favorite

Date: June 24th, 2017 7:37 PM
Author: greedy ladyboy

You can still do interval training on a treadmill, better than steady state still

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633870)



Reply Favorite

Date: April 3rd, 2017 9:28 AM
Author: pea-brained ruby stag film factory reset button

adjust diet. resistance training (weights/kettlebell/calisthenics). sleep well.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981323)



Reply Favorite

Date: April 3rd, 2017 11:52 AM
Author: Hideous Boyish Hall Deer Antler

You're a dude. It doesn't matter how much you've aged so long as you're not fat and have a lot of head hair.

Girl in OP is aged because she has no body fat (guess who has the most body fat: young kids; who has the least? people wasting away and about to die) and because she engages in a sport that puts her outside with no sun protection for hours every day

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982112)



Reply Favorite

Date: April 3rd, 2017 2:44 AM
Author: Canary Lay

whoa

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980662)



Reply Favorite

Date: April 3rd, 2017 2:45 AM
Author: Wonderful pale stock car

For statistics sake, we'd need more examples. Not every running shrew looks 50 at 25.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980667)



Reply Favorite

Date: April 3rd, 2017 2:48 AM
Author: charcoal cowardly hospital fat ankles

They all look way older than they are, its never an improvement. It fucks with their hormones too. cortisol ages people like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980677)



Reply Favorite

Date: April 3rd, 2017 2:51 AM
Author: Transparent talented native gaming laptop



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980688)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: charcoal cowardly hospital fat ankles

This gal here is 26

https://www.instagram.com/p/BSUexKpFwaU/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980690)



Reply Favorite

Date: April 3rd, 2017 2:54 AM
Author: Brindle hairy legs

Looks 18

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980692)



Reply Favorite

Date: April 4th, 2017 10:06 AM
Author: High-end dead partner

Looks 50

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989567)



Reply Favorite

Date: April 3rd, 2017 2:55 AM
Author: heady stage

a 25 minute 5k gets you 3rd place???

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980694)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: razzle-dazzle saffron international law enforcement agency

maybe an 8k

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980747)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Milky doctorate giraffe

it was 4.7 miles so like 5:10 mile pace

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982172)



Reply Favorite

Date: April 3rd, 2017 2:58 AM
Author: violent really tough guy institution

competitive cycling absolutely RAPES women's youth. they look 40 by 25; it's horrifying.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980697)



Reply Favorite

Date: April 3rd, 2017 3:01 AM
Author: charcoal cowardly hospital fat ankles

Cr. Females should not be doing any strenuous exercise post puberty, it only ages and masculinizes them. Women are fatter than ever now too

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980700)



Reply Favorite

Date: April 3rd, 2017 3:03 AM
Author: opaque garrison

what's going on here is mostly all the sun exposure runners and cyclists get. ages them like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980703)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: charcoal cowardly hospital fat ankles

Common misconception. The girl in the OP is just off 4 years running in cloudy eugene oregon. Its the cortisol (stress hormones)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980713)



Reply Favorite

Date: April 3rd, 2017 3:09 AM
Author: shivering indirect expression turdskin

Yeah bc UV doesn't penetrate clouds

Jfc

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980720)



Reply Favorite

Date: April 3rd, 2017 3:10 AM
Author: opaque garrison

cortisol may be at play, but being cloudiness is irrelevant. you're still getting uv pwned if you're outdoors

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980722)



Reply Favorite

Date: April 3rd, 2017 11:56 AM
Author: Hideous Boyish Hall Deer Antler

cr that insanely tan nordic woman DEFINITELY hasn't been exposed to UV rays!

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982129)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: mildly autistic goal in life locus



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982618)



Reply Favorite

Date: April 3rd, 2017 3:08 AM
Author: crusty set laser beams

yep. White women evolved for cold and cloudy northern Europe are raping their skin with hours of sunlight over a large area whereas in historical times they might get an hour a day on their face

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980717)



Reply Favorite

Date: April 3rd, 2017 3:14 AM
Author: charcoal cowardly hospital fat ankles

Explain this 25 year old runner from Belarus. Looks 40.

http://bieganie.pl/img/2011_imprezy/lodzmaraton/damantsevicz1.jpg

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980725)



Reply Favorite

Date: April 3rd, 2017 3:16 AM
Author: crusty set laser beams

dear lord. Ok I think there is something to your cortisol theory. I think the cortisol contributes to the "old woman" shape of the face. The leathery skin is the sun, they have a nice summer in Belarus (ask Field Marshal Von Bock)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980728)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: charcoal cowardly hospital fat ankles

This is a 21 year old swedish runner, https://www.instagram.com/p/BRoZVLGjQZs/

the future is not looking good. Sad

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980746)



Reply Favorite

Date: April 3rd, 2017 3:27 AM
Author: crusty set laser beams

I would have guessed 28

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980750)



Reply Favorite

Date: April 3rd, 2017 5:31 AM
Author: motley orange jap

41

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980855)



Reply Favorite

Date: April 3rd, 2017 12:00 PM
Author: Hideous Boyish Hall Deer Antler

lol white women, this is a 53yo white man distance runner http://i.dailymail.co.uk/i/pix/2015/04/20/13/195E4215000005DC-3047063-image-a-68_1429534746654.jpg

the race is literally called the "mcbusted"

DAT NORWOOD

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982155)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: razzle-dazzle saffron international law enforcement agency

ungh

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988175)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: Swashbuckling Prole Senate

Tbf, blondes age like shit even if they arent runners

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982216)



Reply Favorite

Date: April 3rd, 2017 3:04 AM
Author: Angry 180 State

not flame would have guessed 59

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980707)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: charcoal cowardly hospital fat ankles



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980714)



Reply Favorite

Date: April 3rd, 2017 3:18 AM
Author: Diverse hell twinkling uncleanness

i think you're overlooking the fact that chicks who aren't very good looking tend to be disproportionately represented in cc or other long-distance running sports.

all the athletic beckies are funneled into cheeleading, field hockey, lacrosse, and tennis.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980729)



Reply Favorite

Date: April 3rd, 2017 3:23 AM
Author: charcoal cowardly hospital fat ankles

Chick in the OP would be cute without years of deleterious running which she was no doubt forced into by abusive parents. She should be barefoot and pregnant

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980742)



Reply Favorite

Date: April 3rd, 2017 3:29 AM
Author: Diverse hell twinkling uncleanness

while i don't disagree long-distance running is terrible for the health of women (see the evidence of serious damage to their reproductive system), i'd need to see some devastating before/after pics to wholly agree with you on the magnitude of the effect; i still think there is a strong selection bias at play here.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980751)



Reply Favorite

Date: April 3rd, 2017 11:55 AM
Author: Hideous Boyish Hall Deer Antler

even without the selection bias, distance running takes you outside for hours at a time under the sun, and you don't wear protective clothing because it slows you down, and you aim to get rid of EVERY ounce of weight on your body that you can, so you literally intentionally waste away and elect to be burnt by the sun

contrast with any other sport, where you're either inside (basketball), covered up (fb, baseball), eat during (tennis), or being thin is a negative (everything mentioned above)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982123)



Reply Favorite

Date: April 3rd, 2017 3:30 AM
Author: charcoal cowardly hospital fat ankles

I think its worst for distance runners.

This chick runs the 800 and still looks hot as hell https://www.instagram.com/p/_ILZqIw-ts/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980752)



Reply Favorite

Date: April 3rd, 2017 5:59 AM
Author: heady stage

lol no

compare with this ukrainian high jumper

https://www.instagram.com/p/BQ-AnUUlaF_/?taken-by=levchenkou

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980873)



Reply Favorite

Date: April 3rd, 2017 5:30 AM
Author: motley orange jap

Transposed. Actually 52.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980853)



Reply Favorite

Date: April 3rd, 2017 5:39 AM
Author: very tactful razzle clown

yeah fuck running I've never enjoyed it and it just seems unnatural. I don't think most people are genetically meant to run vast distances when you think about it, it takes a large toll on your body, it's like your heart is in 24/7 flight or fight mode.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980863)



Reply Favorite

Date: April 3rd, 2017 6:00 AM
Author: effete blood rage

Humans are plant eaters and meant to walk. If you have food and water you can walk forever.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980874)



Reply Favorite

Date: April 3rd, 2017 11:03 AM
Author: provocative silver temple organic girlfriend

humans are omnivores that have difficulty digesting plant matter, you twink.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981734)



Reply Favorite

Date: April 3rd, 2017 9:47 AM
Author: vibrant boltzmann casino

Brother, this is exactly what humans are designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981409)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: useless rambunctious knife

It's actually exactly what we are biologically meant to do. Doesn't mean it makes us age gracefully though

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981420)



Reply Favorite

Date: April 3rd, 2017 9:59 AM
Author: Translucent Nudist Mental Disorder Principal's Office

it's actually exactly what the human body was designed to do

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981459)



Reply Favorite

Date: April 3rd, 2017 10:03 AM
Author: Medicated Alcoholic Chad Stead

It's actually exactly what nature intended us to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981468)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Hideous Boyish Hall Deer Antler

i believe God created us specifically do do that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982171)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: sick multi-colored site tattoo

I believe it's actually what the human body was designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982174)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: laughsome free-loading nursing home boistinker

It would seem nature intended us to do exactly that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982217)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: mildly autistic goal in life locus

i believe our ancestors were shaped by tens of thousands of years of evolution to do just that.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982639)



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Date: April 3rd, 2017 1:10 PM
Author: spruce gas station

Agreed. We were meant to walk, jump, climb, and run for short bursts.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982640)



Reply Favorite

Date: June 24th, 2017 7:58 PM
Author: Aromatic locale pozpig



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633974)



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Date: April 3rd, 2017 9:24 AM
Author: Stimulating brunch toaster

Keeping HR under 180-age is supposed to limit cortisol issues.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981306)



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Date: April 3rd, 2017 9:29 AM
Author: Electric twinkling goyim tanning salon

very cr.

running truly is the worst most popular exercise out there, it's no coincidence that marathon runners always look like holocaust victims.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981329)



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Date: April 3rd, 2017 9:43 AM
Author: Mauve drunken station

it's the SUN

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981392)



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Date: April 3rd, 2017 9:45 AM
Author: bistre zippy forum feces

Cycling is also terrible. Anything that depletes you without building muscle mass ages people like shir. Women shouldn't let their body fat levels drop below about 18%. Best cardio for women is dance or elliptical/ stairmaster.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981401)



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Date: April 3rd, 2017 9:48 AM
Author: henna frozen school

have any updated pics of your DAT ASS/HIPS?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981412)



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Date: April 3rd, 2017 10:00 AM
Author: bistre zippy forum feces

Still got five pounds to go



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981461)



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Date: April 3rd, 2017 11:05 AM
Author: Milky doctorate giraffe

are matching bra & panties gc flame?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981751)



Reply Favorite

Date: April 3rd, 2017 11:10 AM
Author: bistre zippy forum feces

OFS

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981798)



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Date: April 3rd, 2017 12:56 PM
Author: comical marketing idea heaven

I saw the pic before you took it down & dayum

hot mama bod

I want one of those

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982541)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Hideous Boyish Hall Deer Antler

"shir"

lol ur autocorrect outed your insane shitlibbery

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982175)



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Date: April 3rd, 2017 12:04 PM
Author: Hideous Boyish Hall Deer Antler

elliptical's actually bad for women because it puts undue stress on your hip bones due to how women's hips are wider, more vulnerable to different kinds of forces because of that, and the elliptical isn't adjustable width-wise

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982190)



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Date: April 3rd, 2017 9:50 AM
Author: arousing chestnut dragon

ancient humans didn't distance run

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981419)



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Date: April 3rd, 2017 11:29 AM
Author: Electric twinkling goyim tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981944)



Reply Favorite

Date: April 3rd, 2017 12:06 PM
Author: charcoal cowardly hospital fat ankles



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982204)



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Date: April 3rd, 2017 9:52 AM
Author: vibrant boltzmann casino

This chick has absolutely zero in common with jogging shrews.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981427)



Reply Favorite

Date: April 4th, 2017 1:09 AM
Author: Buck-toothed trailer park

CR. Lol at xo figuring the shrews at planet fitness are the same as a competitive international distance runner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988247)



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Date: April 3rd, 2017 11:31 AM
Author: pearl fragrant location

#TeamFat

#Thinsanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981954)



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Date: April 3rd, 2017 12:39 PM
Author: gold pervert

chances this is just do to sun exposure?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982452)



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Date: April 3rd, 2017 12:41 PM
Author: Milky doctorate giraffe

her face, yes

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982460)



Reply Favorite

Date: April 3rd, 2017 12:58 PM
Author: charcoal cowardly hospital fat ankles

0%

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982550)



Reply Favorite

Date: April 3rd, 2017 12:42 PM
Author: insecure abnormal depressive

zozo: "just be skinny if you're female"

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982465)



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Date: April 3rd, 2017 1:02 PM
Author: comical marketing idea heaven

my 23 y/o bro uses all the dating apps and when he comes over to play Zelda I demand to swipe through his selections and holy shit these "fit" chicks do have old as fukkk faces and I am alarmed

23 year olds look fucking 35 it's nuts

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982585)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: Milky doctorate giraffe

need u to rate ur brother pls

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982617)



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Date: April 3rd, 2017 1:09 PM
Author: comical marketing idea heaven

he always has hot GFs and always had hot dates to his fraternity formals

I dunno I can't rate my bro that's weird

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982632)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: Milky doctorate giraffe

on a binary scale is he a chad or non-chad?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982638)



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Date: April 3rd, 2017 1:10 PM
Author: comical marketing idea heaven

he would be labeled a chad by this bort

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982641)



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Date: April 3rd, 2017 1:11 PM
Author: mildly autistic goal in life locus

if u were stuck on a desert island with him AND HUMANITY WAS DEAD would you try to restore humanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982650)



Reply Favorite

Date: April 3rd, 2017 1:12 PM
Author: comical marketing idea heaven

n o

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982657)



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Date: April 4th, 2017 12:53 AM
Author: slap-happy jew crotch

does he have a big penis, you think?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988119)



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Date: April 4th, 2017 8:55 AM
Author: Cracking poppy rigor dopamine

Not reading any of this except for the first post, but:

Jordan Hasay is an elite runner who has broken 1:10 for the half marathon. She probably logs 100-mile weeks.

Saying DON'T RUN OR ELSE YOU'LL AGE POORLY LIKE THIS GIRL is failing to take into account that most people who incorporate running into their exercise regimens ARE NOT ELITE RUNNERS.

Most girls I know who are not elite but still quite athletic (think a sub-3 marathon or a sub 1:25 half) have banging bodies and aren't aging like a ton of bricks.

Thinking that you will age as poorly as Jordan Hasay if you run a 10k 4-5x a week is like thinking that a few laps in the pool will get you Michael Phelps' physique.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989205)



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Date: June 24th, 2017 7:35 PM
Author: charcoal cowardly hospital fat ankles

Rate this 31 year old https://mobile.twitter.com/usatf/status/878726876902051842/photo/1

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633858)