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"Running" ages people worse than anything in the world. This girl is 25 (pic)

https://www.instagram.com/p/BNSxpG1B8G9/ https://en.wik...
bateful sadistic dilemma
  04/03/17
Fuck :( what's the best way to lose weight? I'm a male and n...
walnut lascivious church building hominid
  04/03/17
Fasting
bateful sadistic dilemma
  04/03/17
...
federal arousing nursing home
  04/03/17
HIIT cardio you fat beaner
buff slippery sex offender legend
  04/03/17
Treadmill? Cycling?
walnut lascivious church building hominid
  04/03/17
It's impossible to do HIIT when you don't 100% control the e...
burgundy hairless kitty cumskin
  04/03/17
So how the fuck do I lose weight?
walnut lascivious church building hominid
  04/04/17
just stop eating u fat fuck cardio is fine OP is just poas...
Contagious carmine public bath
  04/04/17
You can still do interval training on a treadmill, better th...
Razzle-dazzle Incel
  06/24/17
adjust diet. resistance training (weights/kettlebell/calist...
vigorous territorial milk
  04/03/17
You're a dude. It doesn't matter how much you've aged so lon...
burgundy hairless kitty cumskin
  04/03/17
whoa
Navy shivering son of senegal school cafeteria
  04/03/17
For statistics sake, we'd need more examples. Not every runn...
Heady parlor
  04/03/17
They all look way older than they are, its never an improvem...
bateful sadistic dilemma
  04/03/17
...
boyish cuck
  04/03/17
This gal here is 26 https://www.instagram.com/p/BSUexKpF...
bateful sadistic dilemma
  04/03/17
Looks 18
walnut lascivious church building hominid
  04/03/17
Looks 50
Odious demanding knife
  04/04/17
a 25 minute 5k gets you 3rd place???
Tripping state
  04/03/17
maybe an 8k
Contagious carmine public bath
  04/03/17
it was 4.7 miles so like 5:10 mile pace
Talented den corn cake
  04/03/17
competitive cycling absolutely RAPES women's youth. they lo...
Scarlet low-t base
  04/03/17
Cr. Females should not be doing any strenuous exercise post...
bateful sadistic dilemma
  04/03/17
what's going on here is mostly all the sun exposure runners ...
Thirsty Faggotry Range
  04/03/17
Common misconception. The girl in the OP is just off 4 years...
bateful sadistic dilemma
  04/03/17
Yeah bc UV doesn't penetrate clouds Jfc
spectacular casino
  04/03/17
cortisol may be at play, but being cloudiness is irrelevant....
Thirsty Faggotry Range
  04/03/17
cr that insanely tan nordic woman DEFINITELY hasn't been exp...
burgundy hairless kitty cumskin
  04/03/17
...
Citrine love of her life bawdyhouse
  04/03/17
yep. White women evolved for cold and cloudy northern Europe...
Bipolar Free-loading Property
  04/03/17
Explain this 25 year old runner from Belarus. Looks 40. htt...
bateful sadistic dilemma
  04/03/17
dear lord. Ok I think there is something to your cortisol th...
Bipolar Free-loading Property
  04/03/17
This is a 21 year old swedish runner, https://www.instagram....
bateful sadistic dilemma
  04/03/17
I would have guessed 28
Bipolar Free-loading Property
  04/03/17
41
drab aromatic bbw
  04/03/17
lol white women, this is a 53yo white man distance runner ht...
burgundy hairless kitty cumskin
  04/03/17
ungh
Contagious carmine public bath
  04/04/17
Tbf, blondes age like shit even if they arent runners
federal arousing nursing home
  04/03/17
not flame would have guessed 59
Disrespectful mewling skinny woman cruise ship
  04/03/17
...
bateful sadistic dilemma
  04/03/17
i think you're overlooking the fact that chicks who aren't v...
curious crotch
  04/03/17
Chick in the OP would be cute without years of deleterious r...
bateful sadistic dilemma
  04/03/17
while i don't disagree long-distance running is terrible for...
curious crotch
  04/03/17
even without the selection bias, distance running takes you ...
burgundy hairless kitty cumskin
  04/03/17
I think its worst for distance runners. This chick runs ...
bateful sadistic dilemma
  04/03/17
lol no compare with this ukrainian high jumper https:/...
Tripping state
  04/03/17
Transposed. Actually 52.
drab aromatic bbw
  04/03/17
yeah fuck running I've never enjoyed it and it just seems un...
primrose forum pocket flask
  04/03/17
Humans are plant eaters and meant to walk. If you have food ...
beady-eyed abnormal really tough guy
  04/03/17
humans are omnivores that have difficulty digesting plant ma...
buck-toothed gaping theater
  04/03/17
Brother, this is exactly what humans are designed to do.
maniacal immigrant
  04/03/17
It's actually exactly what we are biologically meant to do. ...
emerald fantasy-prone coffee pot chapel
  04/03/17
it's actually exactly what the human body was designed to do
Seedy Area
  04/03/17
It's actually exactly what nature intended us to do.
aqua hairraiser field
  04/03/17
i believe God created us specifically do do that
burgundy hairless kitty cumskin
  04/03/17
I believe it's actually what the human body was designed to ...
mentally impaired geriatric piazza
  04/03/17
It would seem nature intended us to do exactly that
motley deranged abode shitlib
  04/03/17
i believe our ancestors were shaped by tens of thousands of ...
Citrine love of her life bawdyhouse
  04/03/17
Agreed. We were meant to walk, jump, climb, and run for shor...
Charismatic hospital alpha
  04/03/17
...
Filthy yarmulke
  06/24/17
Keeping HR under 180-age is supposed to limit cortisol issue...
Sexy Ladyboy
  04/03/17
very cr. running truly is the worst most popular exercise ...
Sepia Wrinkle Police Squad
  04/03/17
it's the SUN
startled theater stage
  04/03/17
Cycling is also terrible. Anything that depletes you without...
trip dull factory reset button candlestick maker
  04/03/17
have any updated pics of your DAT ASS/HIPS?
Elite garrison indirect expression
  04/03/17
Still got five pounds to go
trip dull factory reset button candlestick maker
  04/03/17
are matching bra & panties gc flame?
Talented den corn cake
  04/03/17
OFS
trip dull factory reset button candlestick maker
  04/03/17
I saw the pic before you took it down & dayum hot mam...
Iridescent splenetic library
  04/03/17
"shir" lol ur autocorrect outed your insane shitl...
burgundy hairless kitty cumskin
  04/03/17
elliptical's actually bad for women because it puts undue st...
burgundy hairless kitty cumskin
  04/03/17
ancient humans didn't distance run
Crystalline national
  04/03/17
...
Sepia Wrinkle Police Squad
  04/03/17
...
bateful sadistic dilemma
  04/03/17
This chick has absolutely zero in common with jogging shrews...
maniacal immigrant
  04/03/17
CR. Lol at xo figuring the shrews at planet fitness are the ...
multi-colored stage rigor
  04/04/17
#TeamFat #Thinsanity
Passionate violent resort
  04/03/17
chances this is just do to sun exposure?
Blue soul-stirring institution internal respiration
  04/03/17
her face, yes
Talented den corn cake
  04/03/17
0%
bateful sadistic dilemma
  04/03/17
zozo: "just be skinny if you're female"
Ruddy elastic band
  04/03/17
my 23 y/o bro uses all the dating apps and when he comes ove...
Iridescent splenetic library
  04/03/17
need u to rate ur brother pls
Talented den corn cake
  04/03/17
he always has hot GFs and always had hot dates to his frater...
Iridescent splenetic library
  04/03/17
on a binary scale is he a chad or non-chad?
Talented den corn cake
  04/03/17
he would be labeled a chad by this bort
Iridescent splenetic library
  04/03/17
if u were stuck on a desert island with him AND HUMANITY WAS...
Citrine love of her life bawdyhouse
  04/03/17
n o
Iridescent splenetic library
  04/03/17
does he have a big penis, you think?
Provocative Bronze Generalized Bond Tank
  04/04/17
Not reading any of this except for the first post, but: J...
Outnumbered crackhouse puppy
  04/04/17
Rate this 31 year old https://mobile.twitter.com/usatf/statu...
bateful sadistic dilemma
  06/24/17


Poast new message in this thread



Reply Favorite

Date: April 3rd, 2017 2:42 AM
Author: bateful sadistic dilemma

https://www.instagram.com/p/BNSxpG1B8G9/

https://en.wikipedia.org/wiki/Jordan_Hasay

LJL at jogging shrews doing this to themselves. Jfc.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980657)



Reply Favorite

Date: April 3rd, 2017 2:43 AM
Author: walnut lascivious church building hominid

Fuck :( what's the best way to lose weight? I'm a male and need to lose stomach fat

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980661)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: bateful sadistic dilemma

Fasting

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980669)



Reply Favorite

Date: April 3rd, 2017 11:51 AM
Author: federal arousing nursing home



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982104)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: buff slippery sex offender legend

HIIT cardio you fat beaner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980670)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: walnut lascivious church building hominid

Treadmill? Cycling?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980689)



Reply Favorite

Date: April 3rd, 2017 1:00 PM
Author: burgundy hairless kitty cumskin

It's impossible to do HIIT when you don't 100% control the effort in a way that you can change immediately.

Put another way, HIIT on a treadmill is literally impossible. Anyone who says otherwise is a low IQ trig baby

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982569)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: walnut lascivious church building hominid

So how the fuck do I lose weight?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988180)



Reply Favorite

Date: April 4th, 2017 1:01 AM
Author: Contagious carmine public bath

just stop eating u fat fuck

cardio is fine

OP is just poasting white women

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988188)



Reply Favorite

Date: June 24th, 2017 7:37 PM
Author: Razzle-dazzle Incel

You can still do interval training on a treadmill, better than steady state still

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633870)



Reply Favorite

Date: April 3rd, 2017 9:28 AM
Author: vigorous territorial milk

adjust diet. resistance training (weights/kettlebell/calisthenics). sleep well.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981323)



Reply Favorite

Date: April 3rd, 2017 11:52 AM
Author: burgundy hairless kitty cumskin

You're a dude. It doesn't matter how much you've aged so long as you're not fat and have a lot of head hair.

Girl in OP is aged because she has no body fat (guess who has the most body fat: young kids; who has the least? people wasting away and about to die) and because she engages in a sport that puts her outside with no sun protection for hours every day

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982112)



Reply Favorite

Date: April 3rd, 2017 2:44 AM
Author: Navy shivering son of senegal school cafeteria

whoa

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980662)



Reply Favorite

Date: April 3rd, 2017 2:45 AM
Author: Heady parlor

For statistics sake, we'd need more examples. Not every running shrew looks 50 at 25.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980667)



Reply Favorite

Date: April 3rd, 2017 2:48 AM
Author: bateful sadistic dilemma

They all look way older than they are, its never an improvement. It fucks with their hormones too. cortisol ages people like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980677)



Reply Favorite

Date: April 3rd, 2017 2:51 AM
Author: boyish cuck



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980688)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: bateful sadistic dilemma

This gal here is 26

https://www.instagram.com/p/BSUexKpFwaU/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980690)



Reply Favorite

Date: April 3rd, 2017 2:54 AM
Author: walnut lascivious church building hominid

Looks 18

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980692)



Reply Favorite

Date: April 4th, 2017 10:06 AM
Author: Odious demanding knife

Looks 50

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989567)



Reply Favorite

Date: April 3rd, 2017 2:55 AM
Author: Tripping state

a 25 minute 5k gets you 3rd place???

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980694)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: Contagious carmine public bath

maybe an 8k

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980747)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Talented den corn cake

it was 4.7 miles so like 5:10 mile pace

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982172)



Reply Favorite

Date: April 3rd, 2017 2:58 AM
Author: Scarlet low-t base

competitive cycling absolutely RAPES women's youth. they look 40 by 25; it's horrifying.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980697)



Reply Favorite

Date: April 3rd, 2017 3:01 AM
Author: bateful sadistic dilemma

Cr. Females should not be doing any strenuous exercise post puberty, it only ages and masculinizes them. Women are fatter than ever now too

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980700)



Reply Favorite

Date: April 3rd, 2017 3:03 AM
Author: Thirsty Faggotry Range

what's going on here is mostly all the sun exposure runners and cyclists get. ages them like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980703)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: bateful sadistic dilemma

Common misconception. The girl in the OP is just off 4 years running in cloudy eugene oregon. Its the cortisol (stress hormones)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980713)



Reply Favorite

Date: April 3rd, 2017 3:09 AM
Author: spectacular casino

Yeah bc UV doesn't penetrate clouds

Jfc

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980720)



Reply Favorite

Date: April 3rd, 2017 3:10 AM
Author: Thirsty Faggotry Range

cortisol may be at play, but being cloudiness is irrelevant. you're still getting uv pwned if you're outdoors

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980722)



Reply Favorite

Date: April 3rd, 2017 11:56 AM
Author: burgundy hairless kitty cumskin

cr that insanely tan nordic woman DEFINITELY hasn't been exposed to UV rays!

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982129)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: Citrine love of her life bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982618)



Reply Favorite

Date: April 3rd, 2017 3:08 AM
Author: Bipolar Free-loading Property

yep. White women evolved for cold and cloudy northern Europe are raping their skin with hours of sunlight over a large area whereas in historical times they might get an hour a day on their face

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980717)



Reply Favorite

Date: April 3rd, 2017 3:14 AM
Author: bateful sadistic dilemma

Explain this 25 year old runner from Belarus. Looks 40.

http://bieganie.pl/img/2011_imprezy/lodzmaraton/damantsevicz1.jpg

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980725)



Reply Favorite

Date: April 3rd, 2017 3:16 AM
Author: Bipolar Free-loading Property

dear lord. Ok I think there is something to your cortisol theory. I think the cortisol contributes to the "old woman" shape of the face. The leathery skin is the sun, they have a nice summer in Belarus (ask Field Marshal Von Bock)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980728)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: bateful sadistic dilemma

This is a 21 year old swedish runner, https://www.instagram.com/p/BRoZVLGjQZs/

the future is not looking good. Sad

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980746)



Reply Favorite

Date: April 3rd, 2017 3:27 AM
Author: Bipolar Free-loading Property

I would have guessed 28

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980750)



Reply Favorite

Date: April 3rd, 2017 5:31 AM
Author: drab aromatic bbw

41

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980855)



Reply Favorite

Date: April 3rd, 2017 12:00 PM
Author: burgundy hairless kitty cumskin

lol white women, this is a 53yo white man distance runner http://i.dailymail.co.uk/i/pix/2015/04/20/13/195E4215000005DC-3047063-image-a-68_1429534746654.jpg

the race is literally called the "mcbusted"

DAT NORWOOD

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982155)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: Contagious carmine public bath

ungh

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988175)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: federal arousing nursing home

Tbf, blondes age like shit even if they arent runners

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982216)



Reply Favorite

Date: April 3rd, 2017 3:04 AM
Author: Disrespectful mewling skinny woman cruise ship

not flame would have guessed 59

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980707)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: bateful sadistic dilemma



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980714)



Reply Favorite

Date: April 3rd, 2017 3:18 AM
Author: curious crotch

i think you're overlooking the fact that chicks who aren't very good looking tend to be disproportionately represented in cc or other long-distance running sports.

all the athletic beckies are funneled into cheeleading, field hockey, lacrosse, and tennis.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980729)



Reply Favorite

Date: April 3rd, 2017 3:23 AM
Author: bateful sadistic dilemma

Chick in the OP would be cute without years of deleterious running which she was no doubt forced into by abusive parents. She should be barefoot and pregnant

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980742)



Reply Favorite

Date: April 3rd, 2017 3:29 AM
Author: curious crotch

while i don't disagree long-distance running is terrible for the health of women (see the evidence of serious damage to their reproductive system), i'd need to see some devastating before/after pics to wholly agree with you on the magnitude of the effect; i still think there is a strong selection bias at play here.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980751)



Reply Favorite

Date: April 3rd, 2017 11:55 AM
Author: burgundy hairless kitty cumskin

even without the selection bias, distance running takes you outside for hours at a time under the sun, and you don't wear protective clothing because it slows you down, and you aim to get rid of EVERY ounce of weight on your body that you can, so you literally intentionally waste away and elect to be burnt by the sun

contrast with any other sport, where you're either inside (basketball), covered up (fb, baseball), eat during (tennis), or being thin is a negative (everything mentioned above)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982123)



Reply Favorite

Date: April 3rd, 2017 3:30 AM
Author: bateful sadistic dilemma

I think its worst for distance runners.

This chick runs the 800 and still looks hot as hell https://www.instagram.com/p/_ILZqIw-ts/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980752)



Reply Favorite

Date: April 3rd, 2017 5:59 AM
Author: Tripping state

lol no

compare with this ukrainian high jumper

https://www.instagram.com/p/BQ-AnUUlaF_/?taken-by=levchenkou

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980873)



Reply Favorite

Date: April 3rd, 2017 5:30 AM
Author: drab aromatic bbw

Transposed. Actually 52.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980853)



Reply Favorite

Date: April 3rd, 2017 5:39 AM
Author: primrose forum pocket flask

yeah fuck running I've never enjoyed it and it just seems unnatural. I don't think most people are genetically meant to run vast distances when you think about it, it takes a large toll on your body, it's like your heart is in 24/7 flight or fight mode.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980863)



Reply Favorite

Date: April 3rd, 2017 6:00 AM
Author: beady-eyed abnormal really tough guy

Humans are plant eaters and meant to walk. If you have food and water you can walk forever.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980874)



Reply Favorite

Date: April 3rd, 2017 11:03 AM
Author: buck-toothed gaping theater

humans are omnivores that have difficulty digesting plant matter, you twink.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981734)



Reply Favorite

Date: April 3rd, 2017 9:47 AM
Author: maniacal immigrant

Brother, this is exactly what humans are designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981409)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: emerald fantasy-prone coffee pot chapel

It's actually exactly what we are biologically meant to do. Doesn't mean it makes us age gracefully though

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981420)



Reply Favorite

Date: April 3rd, 2017 9:59 AM
Author: Seedy Area

it's actually exactly what the human body was designed to do

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981459)



Reply Favorite

Date: April 3rd, 2017 10:03 AM
Author: aqua hairraiser field

It's actually exactly what nature intended us to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981468)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: burgundy hairless kitty cumskin

i believe God created us specifically do do that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982171)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: mentally impaired geriatric piazza

I believe it's actually what the human body was designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982174)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: motley deranged abode shitlib

It would seem nature intended us to do exactly that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982217)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: Citrine love of her life bawdyhouse

i believe our ancestors were shaped by tens of thousands of years of evolution to do just that.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982639)



Reply Favorite

Date: April 3rd, 2017 1:10 PM
Author: Charismatic hospital alpha

Agreed. We were meant to walk, jump, climb, and run for short bursts.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982640)



Reply Favorite

Date: June 24th, 2017 7:58 PM
Author: Filthy yarmulke



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633974)



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Date: April 3rd, 2017 9:24 AM
Author: Sexy Ladyboy

Keeping HR under 180-age is supposed to limit cortisol issues.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981306)



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Date: April 3rd, 2017 9:29 AM
Author: Sepia Wrinkle Police Squad

very cr.

running truly is the worst most popular exercise out there, it's no coincidence that marathon runners always look like holocaust victims.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981329)



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Date: April 3rd, 2017 9:43 AM
Author: startled theater stage

it's the SUN

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981392)



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Date: April 3rd, 2017 9:45 AM
Author: trip dull factory reset button candlestick maker

Cycling is also terrible. Anything that depletes you without building muscle mass ages people like shir. Women shouldn't let their body fat levels drop below about 18%. Best cardio for women is dance or elliptical/ stairmaster.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981401)



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Date: April 3rd, 2017 9:48 AM
Author: Elite garrison indirect expression

have any updated pics of your DAT ASS/HIPS?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981412)



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Date: April 3rd, 2017 10:00 AM
Author: trip dull factory reset button candlestick maker

Still got five pounds to go



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981461)



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Date: April 3rd, 2017 11:05 AM
Author: Talented den corn cake

are matching bra & panties gc flame?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981751)



Reply Favorite

Date: April 3rd, 2017 11:10 AM
Author: trip dull factory reset button candlestick maker

OFS

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981798)



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Date: April 3rd, 2017 12:56 PM
Author: Iridescent splenetic library

I saw the pic before you took it down & dayum

hot mama bod

I want one of those

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982541)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: burgundy hairless kitty cumskin

"shir"

lol ur autocorrect outed your insane shitlibbery

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982175)



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Date: April 3rd, 2017 12:04 PM
Author: burgundy hairless kitty cumskin

elliptical's actually bad for women because it puts undue stress on your hip bones due to how women's hips are wider, more vulnerable to different kinds of forces because of that, and the elliptical isn't adjustable width-wise

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982190)



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Date: April 3rd, 2017 9:50 AM
Author: Crystalline national

ancient humans didn't distance run

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981419)



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Date: April 3rd, 2017 11:29 AM
Author: Sepia Wrinkle Police Squad



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981944)



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Date: April 3rd, 2017 12:06 PM
Author: bateful sadistic dilemma



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982204)



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Date: April 3rd, 2017 9:52 AM
Author: maniacal immigrant

This chick has absolutely zero in common with jogging shrews.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981427)



Reply Favorite

Date: April 4th, 2017 1:09 AM
Author: multi-colored stage rigor

CR. Lol at xo figuring the shrews at planet fitness are the same as a competitive international distance runner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988247)



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Date: April 3rd, 2017 11:31 AM
Author: Passionate violent resort

#TeamFat

#Thinsanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981954)



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Date: April 3rd, 2017 12:39 PM
Author: Blue soul-stirring institution internal respiration

chances this is just do to sun exposure?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982452)



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Date: April 3rd, 2017 12:41 PM
Author: Talented den corn cake

her face, yes

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982460)



Reply Favorite

Date: April 3rd, 2017 12:58 PM
Author: bateful sadistic dilemma

0%

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982550)



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Date: April 3rd, 2017 12:42 PM
Author: Ruddy elastic band

zozo: "just be skinny if you're female"

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982465)



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Date: April 3rd, 2017 1:02 PM
Author: Iridescent splenetic library

my 23 y/o bro uses all the dating apps and when he comes over to play Zelda I demand to swipe through his selections and holy shit these "fit" chicks do have old as fukkk faces and I am alarmed

23 year olds look fucking 35 it's nuts

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982585)



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Date: April 3rd, 2017 1:07 PM
Author: Talented den corn cake

need u to rate ur brother pls

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982617)



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Date: April 3rd, 2017 1:09 PM
Author: Iridescent splenetic library

he always has hot GFs and always had hot dates to his fraternity formals

I dunno I can't rate my bro that's weird

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982632)



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Date: April 3rd, 2017 1:09 PM
Author: Talented den corn cake

on a binary scale is he a chad or non-chad?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982638)



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Date: April 3rd, 2017 1:10 PM
Author: Iridescent splenetic library

he would be labeled a chad by this bort

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982641)



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Date: April 3rd, 2017 1:11 PM
Author: Citrine love of her life bawdyhouse

if u were stuck on a desert island with him AND HUMANITY WAS DEAD would you try to restore humanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982650)



Reply Favorite

Date: April 3rd, 2017 1:12 PM
Author: Iridescent splenetic library

n o

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982657)



Reply Favorite

Date: April 4th, 2017 12:53 AM
Author: Provocative Bronze Generalized Bond Tank

does he have a big penis, you think?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988119)



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Date: April 4th, 2017 8:55 AM
Author: Outnumbered crackhouse puppy

Not reading any of this except for the first post, but:

Jordan Hasay is an elite runner who has broken 1:10 for the half marathon. She probably logs 100-mile weeks.

Saying DON'T RUN OR ELSE YOU'LL AGE POORLY LIKE THIS GIRL is failing to take into account that most people who incorporate running into their exercise regimens ARE NOT ELITE RUNNERS.

Most girls I know who are not elite but still quite athletic (think a sub-3 marathon or a sub 1:25 half) have banging bodies and aren't aging like a ton of bricks.

Thinking that you will age as poorly as Jordan Hasay if you run a 10k 4-5x a week is like thinking that a few laps in the pool will get you Michael Phelps' physique.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989205)



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Date: June 24th, 2017 7:35 PM
Author: bateful sadistic dilemma

Rate this 31 year old https://mobile.twitter.com/usatf/status/878726876902051842/photo/1

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633858)