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"Running" ages people worse than anything in the world. This girl is 25 (pic)

https://www.instagram.com/p/BNSxpG1B8G9/ https://en.wik...
Stirring turquoise genital piercing wagecucks
  04/03/17
Fuck :( what's the best way to lose weight? I'm a male and n...
green state sneaky criminal
  04/03/17
Fasting
Stirring turquoise genital piercing wagecucks
  04/03/17
...
magenta dragon library
  04/03/17
HIIT cardio you fat beaner
Peach shaky marketing idea shrine
  04/03/17
Treadmill? Cycling?
green state sneaky criminal
  04/03/17
It's impossible to do HIIT when you don't 100% control the e...
Slate Pocket Flask Site
  04/03/17
So how the fuck do I lose weight?
green state sneaky criminal
  04/04/17
just stop eating u fat fuck cardio is fine OP is just poas...
swollen public bath
  04/04/17
You can still do interval training on a treadmill, better th...
Hideous Trailer Park
  06/24/17
adjust diet. resistance training (weights/kettlebell/calist...
opaque address hunting ground
  04/03/17
You're a dude. It doesn't matter how much you've aged so lon...
Slate Pocket Flask Site
  04/03/17
whoa
cocky turdskin legal warrant
  04/03/17
For statistics sake, we'd need more examples. Not every runn...
Pungent angry corner filthpig
  04/03/17
They all look way older than they are, its never an improvem...
Stirring turquoise genital piercing wagecucks
  04/03/17
...
Razzle Shitlib Boiling Water
  04/03/17
This gal here is 26 https://www.instagram.com/p/BSUexKpF...
Stirring turquoise genital piercing wagecucks
  04/03/17
Looks 18
green state sneaky criminal
  04/03/17
Looks 50
Trip theater
  04/04/17
a 25 minute 5k gets you 3rd place???
copper aggressive degenerate lay
  04/03/17
maybe an 8k
swollen public bath
  04/03/17
it was 4.7 miles so like 5:10 mile pace
Gold old irish cottage
  04/03/17
competitive cycling absolutely RAPES women's youth. they lo...
clear church
  04/03/17
Cr. Females should not be doing any strenuous exercise post...
Stirring turquoise genital piercing wagecucks
  04/03/17
what's going on here is mostly all the sun exposure runners ...
Contagious ultramarine elastic band range
  04/03/17
Common misconception. The girl in the OP is just off 4 years...
Stirring turquoise genital piercing wagecucks
  04/03/17
Yeah bc UV doesn't penetrate clouds Jfc
Racy masturbator
  04/03/17
cortisol may be at play, but being cloudiness is irrelevant....
Contagious ultramarine elastic band range
  04/03/17
cr that insanely tan nordic woman DEFINITELY hasn't been exp...
Slate Pocket Flask Site
  04/03/17
...
thriller pisswyrm
  04/03/17
yep. White women evolved for cold and cloudy northern Europe...
Hateful Sanctuary Partner
  04/03/17
Explain this 25 year old runner from Belarus. Looks 40. htt...
Stirring turquoise genital piercing wagecucks
  04/03/17
dear lord. Ok I think there is something to your cortisol th...
Hateful Sanctuary Partner
  04/03/17
This is a 21 year old swedish runner, https://www.instagram....
Stirring turquoise genital piercing wagecucks
  04/03/17
I would have guessed 28
Hateful Sanctuary Partner
  04/03/17
41
spectacular obsidian hospital fat ankles
  04/03/17
lol white women, this is a 53yo white man distance runner ht...
Slate Pocket Flask Site
  04/03/17
ungh
swollen public bath
  04/04/17
Tbf, blondes age like shit even if they arent runners
magenta dragon library
  04/03/17
not flame would have guessed 59
talented chapel
  04/03/17
...
Stirring turquoise genital piercing wagecucks
  04/03/17
i think you're overlooking the fact that chicks who aren't v...
Razzle-dazzle school faggot firefighter
  04/03/17
Chick in the OP would be cute without years of deleterious r...
Stirring turquoise genital piercing wagecucks
  04/03/17
while i don't disagree long-distance running is terrible for...
Razzle-dazzle school faggot firefighter
  04/03/17
even without the selection bias, distance running takes you ...
Slate Pocket Flask Site
  04/03/17
I think its worst for distance runners. This chick runs ...
Stirring turquoise genital piercing wagecucks
  04/03/17
lol no compare with this ukrainian high jumper https:/...
copper aggressive degenerate lay
  04/03/17
Transposed. Actually 52.
spectacular obsidian hospital fat ankles
  04/03/17
yeah fuck running I've never enjoyed it and it just seems un...
self-absorbed demanding digit ratio associate
  04/03/17
Humans are plant eaters and meant to walk. If you have food ...
khaki out-of-control water buffalo roommate
  04/03/17
humans are omnivores that have difficulty digesting plant ma...
Sadistic university patrolman
  04/03/17
Brother, this is exactly what humans are designed to do.
frisky geriatric parlor
  04/03/17
It's actually exactly what we are biologically meant to do. ...
Cruel-hearted boyish set azn
  04/03/17
it's actually exactly what the human body was designed to do
Violet Anal Kitchen Doctorate
  04/03/17
It's actually exactly what nature intended us to do.
Insanely creepy crystalline haunted graveyard half-breed
  04/03/17
i believe God created us specifically do do that
Slate Pocket Flask Site
  04/03/17
I believe it's actually what the human body was designed to ...
flickering cerise parlour toilet seat
  04/03/17
It would seem nature intended us to do exactly that
silver persian
  04/03/17
i believe our ancestors were shaped by tens of thousands of ...
thriller pisswyrm
  04/03/17
Agreed. We were meant to walk, jump, climb, and run for shor...
Wonderful Indigo Dysfunction National
  04/03/17
...
histrionic ratface house
  06/24/17
Keeping HR under 180-age is supposed to limit cortisol issue...
Charcoal cowardly reading party base
  04/03/17
very cr. running truly is the worst most popular exercise ...
Odious ocher police squad
  04/03/17
it's the SUN
Outnumbered Station Yarmulke
  04/03/17
Cycling is also terrible. Anything that depletes you without...
Nofapping Swashbuckling Pistol Nursing Home
  04/03/17
have any updated pics of your DAT ASS/HIPS?
Razzmatazz Business Firm Faggotry
  04/03/17
Still got five pounds to go
Nofapping Swashbuckling Pistol Nursing Home
  04/03/17
are matching bra & panties gc flame?
Gold old irish cottage
  04/03/17
OFS
Nofapping Swashbuckling Pistol Nursing Home
  04/03/17
I saw the pic before you took it down & dayum hot mam...
electric stage new version
  04/03/17
"shir" lol ur autocorrect outed your insane shitl...
Slate Pocket Flask Site
  04/03/17
elliptical's actually bad for women because it puts undue st...
Slate Pocket Flask Site
  04/03/17
ancient humans didn't distance run
fiercely-loyal church building
  04/03/17
...
Odious ocher police squad
  04/03/17
...
Stirring turquoise genital piercing wagecucks
  04/03/17
This chick has absolutely zero in common with jogging shrews...
frisky geriatric parlor
  04/03/17
CR. Lol at xo figuring the shrews at planet fitness are the ...
Thirsty Kitty Cat
  04/04/17
#TeamFat #Thinsanity
Jade Buck-toothed Office Goyim
  04/03/17
chances this is just do to sun exposure?
scarlet box office immigrant
  04/03/17
her face, yes
Gold old irish cottage
  04/03/17
0%
Stirring turquoise genital piercing wagecucks
  04/03/17
zozo: "just be skinny if you're female"
burgundy dilemma
  04/03/17
my 23 y/o bro uses all the dating apps and when he comes ove...
electric stage new version
  04/03/17
need u to rate ur brother pls
Gold old irish cottage
  04/03/17
he always has hot GFs and always had hot dates to his frater...
electric stage new version
  04/03/17
on a binary scale is he a chad or non-chad?
Gold old irish cottage
  04/03/17
he would be labeled a chad by this bort
electric stage new version
  04/03/17
if u were stuck on a desert island with him AND HUMANITY WAS...
thriller pisswyrm
  04/03/17
n o
electric stage new version
  04/03/17
does he have a big penis, you think?
Startled lake institution
  04/04/17
Not reading any of this except for the first post, but: J...
coral submissive location
  04/04/17
Rate this 31 year old https://mobile.twitter.com/usatf/statu...
Stirring turquoise genital piercing wagecucks
  06/24/17


Poast new message in this thread



Reply Favorite

Date: April 3rd, 2017 2:42 AM
Author: Stirring turquoise genital piercing wagecucks

https://www.instagram.com/p/BNSxpG1B8G9/

https://en.wikipedia.org/wiki/Jordan_Hasay

LJL at jogging shrews doing this to themselves. Jfc.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980657)



Reply Favorite

Date: April 3rd, 2017 2:43 AM
Author: green state sneaky criminal

Fuck :( what's the best way to lose weight? I'm a male and need to lose stomach fat

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980661)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: Stirring turquoise genital piercing wagecucks

Fasting

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980669)



Reply Favorite

Date: April 3rd, 2017 11:51 AM
Author: magenta dragon library



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982104)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: Peach shaky marketing idea shrine

HIIT cardio you fat beaner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980670)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: green state sneaky criminal

Treadmill? Cycling?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980689)



Reply Favorite

Date: April 3rd, 2017 1:00 PM
Author: Slate Pocket Flask Site

It's impossible to do HIIT when you don't 100% control the effort in a way that you can change immediately.

Put another way, HIIT on a treadmill is literally impossible. Anyone who says otherwise is a low IQ trig baby

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982569)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: green state sneaky criminal

So how the fuck do I lose weight?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988180)



Reply Favorite

Date: April 4th, 2017 1:01 AM
Author: swollen public bath

just stop eating u fat fuck

cardio is fine

OP is just poasting white women

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988188)



Reply Favorite

Date: June 24th, 2017 7:37 PM
Author: Hideous Trailer Park

You can still do interval training on a treadmill, better than steady state still

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633870)



Reply Favorite

Date: April 3rd, 2017 9:28 AM
Author: opaque address hunting ground

adjust diet. resistance training (weights/kettlebell/calisthenics). sleep well.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981323)



Reply Favorite

Date: April 3rd, 2017 11:52 AM
Author: Slate Pocket Flask Site

You're a dude. It doesn't matter how much you've aged so long as you're not fat and have a lot of head hair.

Girl in OP is aged because she has no body fat (guess who has the most body fat: young kids; who has the least? people wasting away and about to die) and because she engages in a sport that puts her outside with no sun protection for hours every day

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982112)



Reply Favorite

Date: April 3rd, 2017 2:44 AM
Author: cocky turdskin legal warrant

whoa

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980662)



Reply Favorite

Date: April 3rd, 2017 2:45 AM
Author: Pungent angry corner filthpig

For statistics sake, we'd need more examples. Not every running shrew looks 50 at 25.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980667)



Reply Favorite

Date: April 3rd, 2017 2:48 AM
Author: Stirring turquoise genital piercing wagecucks

They all look way older than they are, its never an improvement. It fucks with their hormones too. cortisol ages people like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980677)



Reply Favorite

Date: April 3rd, 2017 2:51 AM
Author: Razzle Shitlib Boiling Water



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980688)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: Stirring turquoise genital piercing wagecucks

This gal here is 26

https://www.instagram.com/p/BSUexKpFwaU/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980690)



Reply Favorite

Date: April 3rd, 2017 2:54 AM
Author: green state sneaky criminal

Looks 18

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980692)



Reply Favorite

Date: April 4th, 2017 10:06 AM
Author: Trip theater

Looks 50

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989567)



Reply Favorite

Date: April 3rd, 2017 2:55 AM
Author: copper aggressive degenerate lay

a 25 minute 5k gets you 3rd place???

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980694)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: swollen public bath

maybe an 8k

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980747)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Gold old irish cottage

it was 4.7 miles so like 5:10 mile pace

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982172)



Reply Favorite

Date: April 3rd, 2017 2:58 AM
Author: clear church

competitive cycling absolutely RAPES women's youth. they look 40 by 25; it's horrifying.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980697)



Reply Favorite

Date: April 3rd, 2017 3:01 AM
Author: Stirring turquoise genital piercing wagecucks

Cr. Females should not be doing any strenuous exercise post puberty, it only ages and masculinizes them. Women are fatter than ever now too

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980700)



Reply Favorite

Date: April 3rd, 2017 3:03 AM
Author: Contagious ultramarine elastic band range

what's going on here is mostly all the sun exposure runners and cyclists get. ages them like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980703)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: Stirring turquoise genital piercing wagecucks

Common misconception. The girl in the OP is just off 4 years running in cloudy eugene oregon. Its the cortisol (stress hormones)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980713)



Reply Favorite

Date: April 3rd, 2017 3:09 AM
Author: Racy masturbator

Yeah bc UV doesn't penetrate clouds

Jfc

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980720)



Reply Favorite

Date: April 3rd, 2017 3:10 AM
Author: Contagious ultramarine elastic band range

cortisol may be at play, but being cloudiness is irrelevant. you're still getting uv pwned if you're outdoors

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980722)



Reply Favorite

Date: April 3rd, 2017 11:56 AM
Author: Slate Pocket Flask Site

cr that insanely tan nordic woman DEFINITELY hasn't been exposed to UV rays!

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982129)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: thriller pisswyrm



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982618)



Reply Favorite

Date: April 3rd, 2017 3:08 AM
Author: Hateful Sanctuary Partner

yep. White women evolved for cold and cloudy northern Europe are raping their skin with hours of sunlight over a large area whereas in historical times they might get an hour a day on their face

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980717)



Reply Favorite

Date: April 3rd, 2017 3:14 AM
Author: Stirring turquoise genital piercing wagecucks

Explain this 25 year old runner from Belarus. Looks 40.

http://bieganie.pl/img/2011_imprezy/lodzmaraton/damantsevicz1.jpg

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980725)



Reply Favorite

Date: April 3rd, 2017 3:16 AM
Author: Hateful Sanctuary Partner

dear lord. Ok I think there is something to your cortisol theory. I think the cortisol contributes to the "old woman" shape of the face. The leathery skin is the sun, they have a nice summer in Belarus (ask Field Marshal Von Bock)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980728)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: Stirring turquoise genital piercing wagecucks

This is a 21 year old swedish runner, https://www.instagram.com/p/BRoZVLGjQZs/

the future is not looking good. Sad

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980746)



Reply Favorite

Date: April 3rd, 2017 3:27 AM
Author: Hateful Sanctuary Partner

I would have guessed 28

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980750)



Reply Favorite

Date: April 3rd, 2017 5:31 AM
Author: spectacular obsidian hospital fat ankles

41

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980855)



Reply Favorite

Date: April 3rd, 2017 12:00 PM
Author: Slate Pocket Flask Site

lol white women, this is a 53yo white man distance runner http://i.dailymail.co.uk/i/pix/2015/04/20/13/195E4215000005DC-3047063-image-a-68_1429534746654.jpg

the race is literally called the "mcbusted"

DAT NORWOOD

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982155)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: swollen public bath

ungh

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988175)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: magenta dragon library

Tbf, blondes age like shit even if they arent runners

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982216)



Reply Favorite

Date: April 3rd, 2017 3:04 AM
Author: talented chapel

not flame would have guessed 59

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980707)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: Stirring turquoise genital piercing wagecucks



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980714)



Reply Favorite

Date: April 3rd, 2017 3:18 AM
Author: Razzle-dazzle school faggot firefighter

i think you're overlooking the fact that chicks who aren't very good looking tend to be disproportionately represented in cc or other long-distance running sports.

all the athletic beckies are funneled into cheeleading, field hockey, lacrosse, and tennis.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980729)



Reply Favorite

Date: April 3rd, 2017 3:23 AM
Author: Stirring turquoise genital piercing wagecucks

Chick in the OP would be cute without years of deleterious running which she was no doubt forced into by abusive parents. She should be barefoot and pregnant

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980742)



Reply Favorite

Date: April 3rd, 2017 3:29 AM
Author: Razzle-dazzle school faggot firefighter

while i don't disagree long-distance running is terrible for the health of women (see the evidence of serious damage to their reproductive system), i'd need to see some devastating before/after pics to wholly agree with you on the magnitude of the effect; i still think there is a strong selection bias at play here.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980751)



Reply Favorite

Date: April 3rd, 2017 11:55 AM
Author: Slate Pocket Flask Site

even without the selection bias, distance running takes you outside for hours at a time under the sun, and you don't wear protective clothing because it slows you down, and you aim to get rid of EVERY ounce of weight on your body that you can, so you literally intentionally waste away and elect to be burnt by the sun

contrast with any other sport, where you're either inside (basketball), covered up (fb, baseball), eat during (tennis), or being thin is a negative (everything mentioned above)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982123)



Reply Favorite

Date: April 3rd, 2017 3:30 AM
Author: Stirring turquoise genital piercing wagecucks

I think its worst for distance runners.

This chick runs the 800 and still looks hot as hell https://www.instagram.com/p/_ILZqIw-ts/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980752)



Reply Favorite

Date: April 3rd, 2017 5:59 AM
Author: copper aggressive degenerate lay

lol no

compare with this ukrainian high jumper

https://www.instagram.com/p/BQ-AnUUlaF_/?taken-by=levchenkou

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980873)



Reply Favorite

Date: April 3rd, 2017 5:30 AM
Author: spectacular obsidian hospital fat ankles

Transposed. Actually 52.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980853)



Reply Favorite

Date: April 3rd, 2017 5:39 AM
Author: self-absorbed demanding digit ratio associate

yeah fuck running I've never enjoyed it and it just seems unnatural. I don't think most people are genetically meant to run vast distances when you think about it, it takes a large toll on your body, it's like your heart is in 24/7 flight or fight mode.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980863)



Reply Favorite

Date: April 3rd, 2017 6:00 AM
Author: khaki out-of-control water buffalo roommate

Humans are plant eaters and meant to walk. If you have food and water you can walk forever.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980874)



Reply Favorite

Date: April 3rd, 2017 11:03 AM
Author: Sadistic university patrolman

humans are omnivores that have difficulty digesting plant matter, you twink.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981734)



Reply Favorite

Date: April 3rd, 2017 9:47 AM
Author: frisky geriatric parlor

Brother, this is exactly what humans are designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981409)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: Cruel-hearted boyish set azn

It's actually exactly what we are biologically meant to do. Doesn't mean it makes us age gracefully though

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981420)



Reply Favorite

Date: April 3rd, 2017 9:59 AM
Author: Violet Anal Kitchen Doctorate

it's actually exactly what the human body was designed to do

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981459)



Reply Favorite

Date: April 3rd, 2017 10:03 AM
Author: Insanely creepy crystalline haunted graveyard half-breed

It's actually exactly what nature intended us to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981468)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Slate Pocket Flask Site

i believe God created us specifically do do that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982171)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: flickering cerise parlour toilet seat

I believe it's actually what the human body was designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982174)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: silver persian

It would seem nature intended us to do exactly that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982217)



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Date: April 3rd, 2017 1:09 PM
Author: thriller pisswyrm

i believe our ancestors were shaped by tens of thousands of years of evolution to do just that.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982639)



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Date: April 3rd, 2017 1:10 PM
Author: Wonderful Indigo Dysfunction National

Agreed. We were meant to walk, jump, climb, and run for short bursts.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982640)



Reply Favorite

Date: June 24th, 2017 7:58 PM
Author: histrionic ratface house



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633974)



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Date: April 3rd, 2017 9:24 AM
Author: Charcoal cowardly reading party base

Keeping HR under 180-age is supposed to limit cortisol issues.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981306)



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Date: April 3rd, 2017 9:29 AM
Author: Odious ocher police squad

very cr.

running truly is the worst most popular exercise out there, it's no coincidence that marathon runners always look like holocaust victims.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981329)



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Date: April 3rd, 2017 9:43 AM
Author: Outnumbered Station Yarmulke

it's the SUN

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981392)



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Date: April 3rd, 2017 9:45 AM
Author: Nofapping Swashbuckling Pistol Nursing Home

Cycling is also terrible. Anything that depletes you without building muscle mass ages people like shir. Women shouldn't let their body fat levels drop below about 18%. Best cardio for women is dance or elliptical/ stairmaster.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981401)



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Date: April 3rd, 2017 9:48 AM
Author: Razzmatazz Business Firm Faggotry

have any updated pics of your DAT ASS/HIPS?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981412)



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Date: April 3rd, 2017 10:00 AM
Author: Nofapping Swashbuckling Pistol Nursing Home

Still got five pounds to go



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981461)



Reply Favorite

Date: April 3rd, 2017 11:05 AM
Author: Gold old irish cottage

are matching bra & panties gc flame?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981751)



Reply Favorite

Date: April 3rd, 2017 11:10 AM
Author: Nofapping Swashbuckling Pistol Nursing Home

OFS

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981798)



Reply Favorite

Date: April 3rd, 2017 12:56 PM
Author: electric stage new version

I saw the pic before you took it down & dayum

hot mama bod

I want one of those

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982541)



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Date: April 3rd, 2017 12:02 PM
Author: Slate Pocket Flask Site

"shir"

lol ur autocorrect outed your insane shitlibbery

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982175)



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Date: April 3rd, 2017 12:04 PM
Author: Slate Pocket Flask Site

elliptical's actually bad for women because it puts undue stress on your hip bones due to how women's hips are wider, more vulnerable to different kinds of forces because of that, and the elliptical isn't adjustable width-wise

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982190)



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Date: April 3rd, 2017 9:50 AM
Author: fiercely-loyal church building

ancient humans didn't distance run

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981419)



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Date: April 3rd, 2017 11:29 AM
Author: Odious ocher police squad



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981944)



Reply Favorite

Date: April 3rd, 2017 12:06 PM
Author: Stirring turquoise genital piercing wagecucks



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982204)



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Date: April 3rd, 2017 9:52 AM
Author: frisky geriatric parlor

This chick has absolutely zero in common with jogging shrews.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981427)



Reply Favorite

Date: April 4th, 2017 1:09 AM
Author: Thirsty Kitty Cat

CR. Lol at xo figuring the shrews at planet fitness are the same as a competitive international distance runner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988247)



Reply Favorite

Date: April 3rd, 2017 11:31 AM
Author: Jade Buck-toothed Office Goyim

#TeamFat

#Thinsanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981954)



Reply Favorite

Date: April 3rd, 2017 12:39 PM
Author: scarlet box office immigrant

chances this is just do to sun exposure?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982452)



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Date: April 3rd, 2017 12:41 PM
Author: Gold old irish cottage

her face, yes

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982460)



Reply Favorite

Date: April 3rd, 2017 12:58 PM
Author: Stirring turquoise genital piercing wagecucks

0%

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982550)



Reply Favorite

Date: April 3rd, 2017 12:42 PM
Author: burgundy dilemma

zozo: "just be skinny if you're female"

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982465)



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Date: April 3rd, 2017 1:02 PM
Author: electric stage new version

my 23 y/o bro uses all the dating apps and when he comes over to play Zelda I demand to swipe through his selections and holy shit these "fit" chicks do have old as fukkk faces and I am alarmed

23 year olds look fucking 35 it's nuts

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982585)



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Date: April 3rd, 2017 1:07 PM
Author: Gold old irish cottage

need u to rate ur brother pls

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982617)



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Date: April 3rd, 2017 1:09 PM
Author: electric stage new version

he always has hot GFs and always had hot dates to his fraternity formals

I dunno I can't rate my bro that's weird

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982632)



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Date: April 3rd, 2017 1:09 PM
Author: Gold old irish cottage

on a binary scale is he a chad or non-chad?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982638)



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Date: April 3rd, 2017 1:10 PM
Author: electric stage new version

he would be labeled a chad by this bort

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982641)



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Date: April 3rd, 2017 1:11 PM
Author: thriller pisswyrm

if u were stuck on a desert island with him AND HUMANITY WAS DEAD would you try to restore humanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982650)



Reply Favorite

Date: April 3rd, 2017 1:12 PM
Author: electric stage new version

n o

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982657)



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Date: April 4th, 2017 12:53 AM
Author: Startled lake institution

does he have a big penis, you think?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988119)



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Date: April 4th, 2017 8:55 AM
Author: coral submissive location

Not reading any of this except for the first post, but:

Jordan Hasay is an elite runner who has broken 1:10 for the half marathon. She probably logs 100-mile weeks.

Saying DON'T RUN OR ELSE YOU'LL AGE POORLY LIKE THIS GIRL is failing to take into account that most people who incorporate running into their exercise regimens ARE NOT ELITE RUNNERS.

Most girls I know who are not elite but still quite athletic (think a sub-3 marathon or a sub 1:25 half) have banging bodies and aren't aging like a ton of bricks.

Thinking that you will age as poorly as Jordan Hasay if you run a 10k 4-5x a week is like thinking that a few laps in the pool will get you Michael Phelps' physique.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989205)



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Date: June 24th, 2017 7:35 PM
Author: Stirring turquoise genital piercing wagecucks

Rate this 31 year old https://mobile.twitter.com/usatf/status/878726876902051842/photo/1

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633858)