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"Running" ages people worse than anything in the world. This girl is 25 (pic)

https://www.instagram.com/p/BNSxpG1B8G9/ https://en.wik...
Shimmering mind-boggling school
  04/03/17
Fuck :( what's the best way to lose weight? I'm a male and n...
razzle stage gaping
  04/03/17
Fasting
Shimmering mind-boggling school
  04/03/17
...
apoplectic avocado piazza chad
  04/03/17
HIIT cardio you fat beaner
internet-worthy filthpig property
  04/03/17
Treadmill? Cycling?
razzle stage gaping
  04/03/17
It's impossible to do HIIT when you don't 100% control the e...
pink principal's office
  04/03/17
So how the fuck do I lose weight?
razzle stage gaping
  04/04/17
just stop eating u fat fuck cardio is fine OP is just poas...
Laughsome Buff University Cuckoldry
  04/04/17
You can still do interval training on a treadmill, better th...
Violent whorehouse rigor
  06/24/17
adjust diet. resistance training (weights/kettlebell/calist...
Charcoal elastic band ticket booth
  04/03/17
You're a dude. It doesn't matter how much you've aged so lon...
pink principal's office
  04/03/17
whoa
obsidian wonderful nursing home
  04/03/17
For statistics sake, we'd need more examples. Not every runn...
Trip zippy brunch gunner
  04/03/17
They all look way older than they are, its never an improvem...
Shimmering mind-boggling school
  04/03/17
...
White telephone hell
  04/03/17
This gal here is 26 https://www.instagram.com/p/BSUexKpF...
Shimmering mind-boggling school
  04/03/17
Looks 18
razzle stage gaping
  04/03/17
Looks 50
haunting police squad fanboi
  04/04/17
a 25 minute 5k gets you 3rd place???
Titillating mad-dog skullcap
  04/03/17
maybe an 8k
Laughsome Buff University Cuckoldry
  04/03/17
it was 4.7 miles so like 5:10 mile pace
flickering irate generalized bond party of the first part
  04/03/17
competitive cycling absolutely RAPES women's youth. they lo...
bull headed sanctuary boiling water
  04/03/17
Cr. Females should not be doing any strenuous exercise post...
Shimmering mind-boggling school
  04/03/17
what's going on here is mostly all the sun exposure runners ...
sapphire regret
  04/03/17
Common misconception. The girl in the OP is just off 4 years...
Shimmering mind-boggling school
  04/03/17
Yeah bc UV doesn't penetrate clouds Jfc
Hyperventilating doctorate
  04/03/17
cortisol may be at play, but being cloudiness is irrelevant....
sapphire regret
  04/03/17
cr that insanely tan nordic woman DEFINITELY hasn't been exp...
pink principal's office
  04/03/17
...
sticky deer antler
  04/03/17
yep. White women evolved for cold and cloudy northern Europe...
vigorous genital piercing goyim
  04/03/17
Explain this 25 year old runner from Belarus. Looks 40. htt...
Shimmering mind-boggling school
  04/03/17
dear lord. Ok I think there is something to your cortisol th...
vigorous genital piercing goyim
  04/03/17
This is a 21 year old swedish runner, https://www.instagram....
Shimmering mind-boggling school
  04/03/17
I would have guessed 28
vigorous genital piercing goyim
  04/03/17
41
pungent sadistic potus faggot firefighter
  04/03/17
lol white women, this is a 53yo white man distance runner ht...
pink principal's office
  04/03/17
ungh
Laughsome Buff University Cuckoldry
  04/04/17
Tbf, blondes age like shit even if they arent runners
apoplectic avocado piazza chad
  04/03/17
not flame would have guessed 59
Comical Magical Wagecucks
  04/03/17
...
Shimmering mind-boggling school
  04/03/17
i think you're overlooking the fact that chicks who aren't v...
mentally impaired fear-inspiring hunting ground water buffalo
  04/03/17
Chick in the OP would be cute without years of deleterious r...
Shimmering mind-boggling school
  04/03/17
while i don't disagree long-distance running is terrible for...
mentally impaired fear-inspiring hunting ground water buffalo
  04/03/17
even without the selection bias, distance running takes you ...
pink principal's office
  04/03/17
I think its worst for distance runners. This chick runs ...
Shimmering mind-boggling school
  04/03/17
lol no compare with this ukrainian high jumper https:/...
Titillating mad-dog skullcap
  04/03/17
Transposed. Actually 52.
pungent sadistic potus faggot firefighter
  04/03/17
yeah fuck running I've never enjoyed it and it just seems un...
Up-to-no-good jew
  04/03/17
Humans are plant eaters and meant to walk. If you have food ...
Aromatic knife
  04/03/17
humans are omnivores that have difficulty digesting plant ma...
smoky histrionic menage macaca
  04/03/17
Brother, this is exactly what humans are designed to do.
Tripping adventurous multi-billionaire giraffe
  04/03/17
It's actually exactly what we are biologically meant to do. ...
twinkling prole
  04/03/17
it's actually exactly what the human body was designed to do
Spectacular snowy people who are hurt
  04/03/17
It's actually exactly what nature intended us to do.
Passionate pistol business firm
  04/03/17
i believe God created us specifically do do that
pink principal's office
  04/03/17
I believe it's actually what the human body was designed to ...
well-lubricated home
  04/03/17
It would seem nature intended us to do exactly that
Heady mustard plaza ladyboy
  04/03/17
i believe our ancestors were shaped by tens of thousands of ...
sticky deer antler
  04/03/17
Agreed. We were meant to walk, jump, climb, and run for shor...
arousing light kitchen
  04/03/17
...
Fighting carmine tattoo
  06/24/17
Keeping HR under 180-age is supposed to limit cortisol issue...
iridescent personal credit line
  04/03/17
very cr. running truly is the worst most popular exercise ...
multi-colored flesh native
  04/03/17
it's the SUN
provocative ungodly hall
  04/03/17
Cycling is also terrible. Anything that depletes you without...
Mahogany stubborn roommate
  04/03/17
have any updated pics of your DAT ASS/HIPS?
Hateful Trump Supporter
  04/03/17
Still got five pounds to go
Mahogany stubborn roommate
  04/03/17
are matching bra & panties gc flame?
flickering irate generalized bond party of the first part
  04/03/17
OFS
Mahogany stubborn roommate
  04/03/17
I saw the pic before you took it down & dayum hot mam...
know-it-all exciting becky
  04/03/17
"shir" lol ur autocorrect outed your insane shitl...
pink principal's office
  04/03/17
elliptical's actually bad for women because it puts undue st...
pink principal's office
  04/03/17
ancient humans didn't distance run
bearded parlor preventive strike
  04/03/17
...
multi-colored flesh native
  04/03/17
...
Shimmering mind-boggling school
  04/03/17
This chick has absolutely zero in common with jogging shrews...
Tripping adventurous multi-billionaire giraffe
  04/03/17
CR. Lol at xo figuring the shrews at planet fitness are the ...
contagious stage
  04/04/17
#TeamFat #Thinsanity
Racy hairy legs point
  04/03/17
chances this is just do to sun exposure?
boyish garrison
  04/03/17
her face, yes
flickering irate generalized bond party of the first part
  04/03/17
0%
Shimmering mind-boggling school
  04/03/17
zozo: "just be skinny if you're female"
cyan weed whacker center
  04/03/17
my 23 y/o bro uses all the dating apps and when he comes ove...
know-it-all exciting becky
  04/03/17
need u to rate ur brother pls
flickering irate generalized bond party of the first part
  04/03/17
he always has hot GFs and always had hot dates to his frater...
know-it-all exciting becky
  04/03/17
on a binary scale is he a chad or non-chad?
flickering irate generalized bond party of the first part
  04/03/17
he would be labeled a chad by this bort
know-it-all exciting becky
  04/03/17
if u were stuck on a desert island with him AND HUMANITY WAS...
sticky deer antler
  04/03/17
n o
know-it-all exciting becky
  04/03/17
does he have a big penis, you think?
henna soggy halford quadroon
  04/04/17
Not reading any of this except for the first post, but: J...
misunderstood step-uncle's house nowag
  04/04/17
Rate this 31 year old https://mobile.twitter.com/usatf/statu...
Shimmering mind-boggling school
  06/24/17


Poast new message in this thread



Reply Favorite

Date: April 3rd, 2017 2:42 AM
Author: Shimmering mind-boggling school

https://www.instagram.com/p/BNSxpG1B8G9/

https://en.wikipedia.org/wiki/Jordan_Hasay

LJL at jogging shrews doing this to themselves. Jfc.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980657)



Reply Favorite

Date: April 3rd, 2017 2:43 AM
Author: razzle stage gaping

Fuck :( what's the best way to lose weight? I'm a male and need to lose stomach fat

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980661)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: Shimmering mind-boggling school

Fasting

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980669)



Reply Favorite

Date: April 3rd, 2017 11:51 AM
Author: apoplectic avocado piazza chad



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982104)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: internet-worthy filthpig property

HIIT cardio you fat beaner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980670)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: razzle stage gaping

Treadmill? Cycling?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980689)



Reply Favorite

Date: April 3rd, 2017 1:00 PM
Author: pink principal's office

It's impossible to do HIIT when you don't 100% control the effort in a way that you can change immediately.

Put another way, HIIT on a treadmill is literally impossible. Anyone who says otherwise is a low IQ trig baby

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982569)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: razzle stage gaping

So how the fuck do I lose weight?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988180)



Reply Favorite

Date: April 4th, 2017 1:01 AM
Author: Laughsome Buff University Cuckoldry

just stop eating u fat fuck

cardio is fine

OP is just poasting white women

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988188)



Reply Favorite

Date: June 24th, 2017 7:37 PM
Author: Violent whorehouse rigor

You can still do interval training on a treadmill, better than steady state still

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633870)



Reply Favorite

Date: April 3rd, 2017 9:28 AM
Author: Charcoal elastic band ticket booth

adjust diet. resistance training (weights/kettlebell/calisthenics). sleep well.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981323)



Reply Favorite

Date: April 3rd, 2017 11:52 AM
Author: pink principal's office

You're a dude. It doesn't matter how much you've aged so long as you're not fat and have a lot of head hair.

Girl in OP is aged because she has no body fat (guess who has the most body fat: young kids; who has the least? people wasting away and about to die) and because she engages in a sport that puts her outside with no sun protection for hours every day

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982112)



Reply Favorite

Date: April 3rd, 2017 2:44 AM
Author: obsidian wonderful nursing home

whoa

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980662)



Reply Favorite

Date: April 3rd, 2017 2:45 AM
Author: Trip zippy brunch gunner

For statistics sake, we'd need more examples. Not every running shrew looks 50 at 25.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980667)



Reply Favorite

Date: April 3rd, 2017 2:48 AM
Author: Shimmering mind-boggling school

They all look way older than they are, its never an improvement. It fucks with their hormones too. cortisol ages people like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980677)



Reply Favorite

Date: April 3rd, 2017 2:51 AM
Author: White telephone hell



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980688)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: Shimmering mind-boggling school

This gal here is 26

https://www.instagram.com/p/BSUexKpFwaU/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980690)



Reply Favorite

Date: April 3rd, 2017 2:54 AM
Author: razzle stage gaping

Looks 18

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980692)



Reply Favorite

Date: April 4th, 2017 10:06 AM
Author: haunting police squad fanboi

Looks 50

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989567)



Reply Favorite

Date: April 3rd, 2017 2:55 AM
Author: Titillating mad-dog skullcap

a 25 minute 5k gets you 3rd place???

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980694)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: Laughsome Buff University Cuckoldry

maybe an 8k

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980747)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: flickering irate generalized bond party of the first part

it was 4.7 miles so like 5:10 mile pace

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982172)



Reply Favorite

Date: April 3rd, 2017 2:58 AM
Author: bull headed sanctuary boiling water

competitive cycling absolutely RAPES women's youth. they look 40 by 25; it's horrifying.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980697)



Reply Favorite

Date: April 3rd, 2017 3:01 AM
Author: Shimmering mind-boggling school

Cr. Females should not be doing any strenuous exercise post puberty, it only ages and masculinizes them. Women are fatter than ever now too

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980700)



Reply Favorite

Date: April 3rd, 2017 3:03 AM
Author: sapphire regret

what's going on here is mostly all the sun exposure runners and cyclists get. ages them like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980703)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: Shimmering mind-boggling school

Common misconception. The girl in the OP is just off 4 years running in cloudy eugene oregon. Its the cortisol (stress hormones)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980713)



Reply Favorite

Date: April 3rd, 2017 3:09 AM
Author: Hyperventilating doctorate

Yeah bc UV doesn't penetrate clouds

Jfc

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980720)



Reply Favorite

Date: April 3rd, 2017 3:10 AM
Author: sapphire regret

cortisol may be at play, but being cloudiness is irrelevant. you're still getting uv pwned if you're outdoors

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980722)



Reply Favorite

Date: April 3rd, 2017 11:56 AM
Author: pink principal's office

cr that insanely tan nordic woman DEFINITELY hasn't been exposed to UV rays!

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982129)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: sticky deer antler



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982618)



Reply Favorite

Date: April 3rd, 2017 3:08 AM
Author: vigorous genital piercing goyim

yep. White women evolved for cold and cloudy northern Europe are raping their skin with hours of sunlight over a large area whereas in historical times they might get an hour a day on their face

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980717)



Reply Favorite

Date: April 3rd, 2017 3:14 AM
Author: Shimmering mind-boggling school

Explain this 25 year old runner from Belarus. Looks 40.

http://bieganie.pl/img/2011_imprezy/lodzmaraton/damantsevicz1.jpg

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980725)



Reply Favorite

Date: April 3rd, 2017 3:16 AM
Author: vigorous genital piercing goyim

dear lord. Ok I think there is something to your cortisol theory. I think the cortisol contributes to the "old woman" shape of the face. The leathery skin is the sun, they have a nice summer in Belarus (ask Field Marshal Von Bock)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980728)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: Shimmering mind-boggling school

This is a 21 year old swedish runner, https://www.instagram.com/p/BRoZVLGjQZs/

the future is not looking good. Sad

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980746)



Reply Favorite

Date: April 3rd, 2017 3:27 AM
Author: vigorous genital piercing goyim

I would have guessed 28

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980750)



Reply Favorite

Date: April 3rd, 2017 5:31 AM
Author: pungent sadistic potus faggot firefighter

41

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980855)



Reply Favorite

Date: April 3rd, 2017 12:00 PM
Author: pink principal's office

lol white women, this is a 53yo white man distance runner http://i.dailymail.co.uk/i/pix/2015/04/20/13/195E4215000005DC-3047063-image-a-68_1429534746654.jpg

the race is literally called the "mcbusted"

DAT NORWOOD

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982155)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: Laughsome Buff University Cuckoldry

ungh

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988175)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: apoplectic avocado piazza chad

Tbf, blondes age like shit even if they arent runners

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982216)



Reply Favorite

Date: April 3rd, 2017 3:04 AM
Author: Comical Magical Wagecucks

not flame would have guessed 59

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980707)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: Shimmering mind-boggling school



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980714)



Reply Favorite

Date: April 3rd, 2017 3:18 AM
Author: mentally impaired fear-inspiring hunting ground water buffalo

i think you're overlooking the fact that chicks who aren't very good looking tend to be disproportionately represented in cc or other long-distance running sports.

all the athletic beckies are funneled into cheeleading, field hockey, lacrosse, and tennis.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980729)



Reply Favorite

Date: April 3rd, 2017 3:23 AM
Author: Shimmering mind-boggling school

Chick in the OP would be cute without years of deleterious running which she was no doubt forced into by abusive parents. She should be barefoot and pregnant

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980742)



Reply Favorite

Date: April 3rd, 2017 3:29 AM
Author: mentally impaired fear-inspiring hunting ground water buffalo

while i don't disagree long-distance running is terrible for the health of women (see the evidence of serious damage to their reproductive system), i'd need to see some devastating before/after pics to wholly agree with you on the magnitude of the effect; i still think there is a strong selection bias at play here.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980751)



Reply Favorite

Date: April 3rd, 2017 11:55 AM
Author: pink principal's office

even without the selection bias, distance running takes you outside for hours at a time under the sun, and you don't wear protective clothing because it slows you down, and you aim to get rid of EVERY ounce of weight on your body that you can, so you literally intentionally waste away and elect to be burnt by the sun

contrast with any other sport, where you're either inside (basketball), covered up (fb, baseball), eat during (tennis), or being thin is a negative (everything mentioned above)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982123)



Reply Favorite

Date: April 3rd, 2017 3:30 AM
Author: Shimmering mind-boggling school

I think its worst for distance runners.

This chick runs the 800 and still looks hot as hell https://www.instagram.com/p/_ILZqIw-ts/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980752)



Reply Favorite

Date: April 3rd, 2017 5:59 AM
Author: Titillating mad-dog skullcap

lol no

compare with this ukrainian high jumper

https://www.instagram.com/p/BQ-AnUUlaF_/?taken-by=levchenkou

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980873)



Reply Favorite

Date: April 3rd, 2017 5:30 AM
Author: pungent sadistic potus faggot firefighter

Transposed. Actually 52.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980853)



Reply Favorite

Date: April 3rd, 2017 5:39 AM
Author: Up-to-no-good jew

yeah fuck running I've never enjoyed it and it just seems unnatural. I don't think most people are genetically meant to run vast distances when you think about it, it takes a large toll on your body, it's like your heart is in 24/7 flight or fight mode.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980863)



Reply Favorite

Date: April 3rd, 2017 6:00 AM
Author: Aromatic knife

Humans are plant eaters and meant to walk. If you have food and water you can walk forever.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980874)



Reply Favorite

Date: April 3rd, 2017 11:03 AM
Author: smoky histrionic menage macaca

humans are omnivores that have difficulty digesting plant matter, you twink.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981734)



Reply Favorite

Date: April 3rd, 2017 9:47 AM
Author: Tripping adventurous multi-billionaire giraffe

Brother, this is exactly what humans are designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981409)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: twinkling prole

It's actually exactly what we are biologically meant to do. Doesn't mean it makes us age gracefully though

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981420)



Reply Favorite

Date: April 3rd, 2017 9:59 AM
Author: Spectacular snowy people who are hurt

it's actually exactly what the human body was designed to do

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981459)



Reply Favorite

Date: April 3rd, 2017 10:03 AM
Author: Passionate pistol business firm

It's actually exactly what nature intended us to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981468)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: pink principal's office

i believe God created us specifically do do that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982171)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: well-lubricated home

I believe it's actually what the human body was designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982174)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: Heady mustard plaza ladyboy

It would seem nature intended us to do exactly that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982217)



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Date: April 3rd, 2017 1:09 PM
Author: sticky deer antler

i believe our ancestors were shaped by tens of thousands of years of evolution to do just that.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982639)



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Date: April 3rd, 2017 1:10 PM
Author: arousing light kitchen

Agreed. We were meant to walk, jump, climb, and run for short bursts.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982640)



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Date: June 24th, 2017 7:58 PM
Author: Fighting carmine tattoo



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633974)



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Date: April 3rd, 2017 9:24 AM
Author: iridescent personal credit line

Keeping HR under 180-age is supposed to limit cortisol issues.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981306)



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Date: April 3rd, 2017 9:29 AM
Author: multi-colored flesh native

very cr.

running truly is the worst most popular exercise out there, it's no coincidence that marathon runners always look like holocaust victims.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981329)



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Date: April 3rd, 2017 9:43 AM
Author: provocative ungodly hall

it's the SUN

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981392)



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Date: April 3rd, 2017 9:45 AM
Author: Mahogany stubborn roommate

Cycling is also terrible. Anything that depletes you without building muscle mass ages people like shir. Women shouldn't let their body fat levels drop below about 18%. Best cardio for women is dance or elliptical/ stairmaster.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981401)



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Date: April 3rd, 2017 9:48 AM
Author: Hateful Trump Supporter

have any updated pics of your DAT ASS/HIPS?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981412)



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Date: April 3rd, 2017 10:00 AM
Author: Mahogany stubborn roommate

Still got five pounds to go



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981461)



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Date: April 3rd, 2017 11:05 AM
Author: flickering irate generalized bond party of the first part

are matching bra & panties gc flame?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981751)



Reply Favorite

Date: April 3rd, 2017 11:10 AM
Author: Mahogany stubborn roommate

OFS

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981798)



Reply Favorite

Date: April 3rd, 2017 12:56 PM
Author: know-it-all exciting becky

I saw the pic before you took it down & dayum

hot mama bod

I want one of those

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982541)



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Date: April 3rd, 2017 12:02 PM
Author: pink principal's office

"shir"

lol ur autocorrect outed your insane shitlibbery

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982175)



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Date: April 3rd, 2017 12:04 PM
Author: pink principal's office

elliptical's actually bad for women because it puts undue stress on your hip bones due to how women's hips are wider, more vulnerable to different kinds of forces because of that, and the elliptical isn't adjustable width-wise

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982190)



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Date: April 3rd, 2017 9:50 AM
Author: bearded parlor preventive strike

ancient humans didn't distance run

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981419)



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Date: April 3rd, 2017 11:29 AM
Author: multi-colored flesh native



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981944)



Reply Favorite

Date: April 3rd, 2017 12:06 PM
Author: Shimmering mind-boggling school



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982204)



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Date: April 3rd, 2017 9:52 AM
Author: Tripping adventurous multi-billionaire giraffe

This chick has absolutely zero in common with jogging shrews.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981427)



Reply Favorite

Date: April 4th, 2017 1:09 AM
Author: contagious stage

CR. Lol at xo figuring the shrews at planet fitness are the same as a competitive international distance runner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988247)



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Date: April 3rd, 2017 11:31 AM
Author: Racy hairy legs point

#TeamFat

#Thinsanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981954)



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Date: April 3rd, 2017 12:39 PM
Author: boyish garrison

chances this is just do to sun exposure?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982452)



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Date: April 3rd, 2017 12:41 PM
Author: flickering irate generalized bond party of the first part

her face, yes

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982460)



Reply Favorite

Date: April 3rd, 2017 12:58 PM
Author: Shimmering mind-boggling school

0%

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982550)



Reply Favorite

Date: April 3rd, 2017 12:42 PM
Author: cyan weed whacker center

zozo: "just be skinny if you're female"

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982465)



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Date: April 3rd, 2017 1:02 PM
Author: know-it-all exciting becky

my 23 y/o bro uses all the dating apps and when he comes over to play Zelda I demand to swipe through his selections and holy shit these "fit" chicks do have old as fukkk faces and I am alarmed

23 year olds look fucking 35 it's nuts

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982585)



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Date: April 3rd, 2017 1:07 PM
Author: flickering irate generalized bond party of the first part

need u to rate ur brother pls

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982617)



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Date: April 3rd, 2017 1:09 PM
Author: know-it-all exciting becky

he always has hot GFs and always had hot dates to his fraternity formals

I dunno I can't rate my bro that's weird

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982632)



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Date: April 3rd, 2017 1:09 PM
Author: flickering irate generalized bond party of the first part

on a binary scale is he a chad or non-chad?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982638)



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Date: April 3rd, 2017 1:10 PM
Author: know-it-all exciting becky

he would be labeled a chad by this bort

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982641)



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Date: April 3rd, 2017 1:11 PM
Author: sticky deer antler

if u were stuck on a desert island with him AND HUMANITY WAS DEAD would you try to restore humanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982650)



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Date: April 3rd, 2017 1:12 PM
Author: know-it-all exciting becky

n o

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982657)



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Date: April 4th, 2017 12:53 AM
Author: henna soggy halford quadroon

does he have a big penis, you think?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988119)



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Date: April 4th, 2017 8:55 AM
Author: misunderstood step-uncle's house nowag

Not reading any of this except for the first post, but:

Jordan Hasay is an elite runner who has broken 1:10 for the half marathon. She probably logs 100-mile weeks.

Saying DON'T RUN OR ELSE YOU'LL AGE POORLY LIKE THIS GIRL is failing to take into account that most people who incorporate running into their exercise regimens ARE NOT ELITE RUNNERS.

Most girls I know who are not elite but still quite athletic (think a sub-3 marathon or a sub 1:25 half) have banging bodies and aren't aging like a ton of bricks.

Thinking that you will age as poorly as Jordan Hasay if you run a 10k 4-5x a week is like thinking that a few laps in the pool will get you Michael Phelps' physique.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989205)



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Date: June 24th, 2017 7:35 PM
Author: Shimmering mind-boggling school

Rate this 31 year old https://mobile.twitter.com/usatf/status/878726876902051842/photo/1

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633858)