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"Running" ages people worse than anything in the world. This girl is 25 (pic)

https://www.instagram.com/p/BNSxpG1B8G9/ https://en.wik...
rusted masturbator persian
  04/03/17
Fuck :( what's the best way to lose weight? I'm a male and n...
exhilarant low-t gas station mother
  04/03/17
Fasting
rusted masturbator persian
  04/03/17
...
cracking state mad-dog skullcap
  04/03/17
HIIT cardio you fat beaner
Multi-colored Heaven Toilet Seat
  04/03/17
Treadmill? Cycling?
exhilarant low-t gas station mother
  04/03/17
It's impossible to do HIIT when you don't 100% control the e...
Red Thirsty Hominid
  04/03/17
So how the fuck do I lose weight?
exhilarant low-t gas station mother
  04/04/17
just stop eating u fat fuck cardio is fine OP is just poas...
sick brilliant dog poop
  04/04/17
You can still do interval training on a treadmill, better th...
Cream international law enforcement agency tank
  06/24/17
adjust diet. resistance training (weights/kettlebell/calist...
unholy alcoholic piazza striped hyena
  04/03/17
You're a dude. It doesn't matter how much you've aged so lon...
Red Thirsty Hominid
  04/03/17
whoa
know-it-all french legal warrant principal's office
  04/03/17
For statistics sake, we'd need more examples. Not every runn...
Electric Outnumbered Chapel Haunted Graveyard
  04/03/17
They all look way older than they are, its never an improvem...
rusted masturbator persian
  04/03/17
...
pearl appetizing idiot
  04/03/17
This gal here is 26 https://www.instagram.com/p/BSUexKpF...
rusted masturbator persian
  04/03/17
Looks 18
exhilarant low-t gas station mother
  04/03/17
Looks 50
stubborn brass school cafeteria
  04/04/17
a 25 minute 5k gets you 3rd place???
Cruel-hearted medicated sweet tailpipe
  04/03/17
maybe an 8k
sick brilliant dog poop
  04/03/17
it was 4.7 miles so like 5:10 mile pace
glittery bespoke private investor space
  04/03/17
competitive cycling absolutely RAPES women's youth. they lo...
Big useless brakes community account
  04/03/17
Cr. Females should not be doing any strenuous exercise post...
rusted masturbator persian
  04/03/17
what's going on here is mostly all the sun exposure runners ...
beady-eyed chestnut idea he suggested
  04/03/17
Common misconception. The girl in the OP is just off 4 years...
rusted masturbator persian
  04/03/17
Yeah bc UV doesn't penetrate clouds Jfc
vibrant love of her life cuckoldry
  04/03/17
cortisol may be at play, but being cloudiness is irrelevant....
beady-eyed chestnut idea he suggested
  04/03/17
cr that insanely tan nordic woman DEFINITELY hasn't been exp...
Red Thirsty Hominid
  04/03/17
...
bright pozpig becky
  04/03/17
yep. White women evolved for cold and cloudy northern Europe...
claret meetinghouse
  04/03/17
Explain this 25 year old runner from Belarus. Looks 40. htt...
rusted masturbator persian
  04/03/17
dear lord. Ok I think there is something to your cortisol th...
claret meetinghouse
  04/03/17
This is a 21 year old swedish runner, https://www.instagram....
rusted masturbator persian
  04/03/17
I would have guessed 28
claret meetinghouse
  04/03/17
41
Scarlet Curious Prole Tattoo
  04/03/17
lol white women, this is a 53yo white man distance runner ht...
Red Thirsty Hominid
  04/03/17
ungh
sick brilliant dog poop
  04/04/17
Tbf, blondes age like shit even if they arent runners
cracking state mad-dog skullcap
  04/03/17
not flame would have guessed 59
Fluffy tantric really tough guy hall
  04/03/17
...
rusted masturbator persian
  04/03/17
i think you're overlooking the fact that chicks who aren't v...
Black racy roast beef
  04/03/17
Chick in the OP would be cute without years of deleterious r...
rusted masturbator persian
  04/03/17
while i don't disagree long-distance running is terrible for...
Black racy roast beef
  04/03/17
even without the selection bias, distance running takes you ...
Red Thirsty Hominid
  04/03/17
I think its worst for distance runners. This chick runs ...
rusted masturbator persian
  04/03/17
lol no compare with this ukrainian high jumper https:/...
Cruel-hearted medicated sweet tailpipe
  04/03/17
Transposed. Actually 52.
Scarlet Curious Prole Tattoo
  04/03/17
yeah fuck running I've never enjoyed it and it just seems un...
Talking Den
  04/03/17
Humans are plant eaters and meant to walk. If you have food ...
Cocky juggernaut
  04/03/17
humans are omnivores that have difficulty digesting plant ma...
Mind-boggling bawdyhouse
  04/03/17
Brother, this is exactly what humans are designed to do.
180 geriatric jap shitlib
  04/03/17
It's actually exactly what we are biologically meant to do. ...
doobsian white doctorate antidepressant drug
  04/03/17
it's actually exactly what the human body was designed to do
Underhanded drunken elastic band
  04/03/17
It's actually exactly what nature intended us to do.
plum awkward house
  04/03/17
i believe God created us specifically do do that
Red Thirsty Hominid
  04/03/17
I believe it's actually what the human body was designed to ...
haunting abusive psychic
  04/03/17
It would seem nature intended us to do exactly that
Sticky laughsome goyim
  04/03/17
i believe our ancestors were shaped by tens of thousands of ...
bright pozpig becky
  04/03/17
Agreed. We were meant to walk, jump, climb, and run for shor...
Dull Theater Stage Karate
  04/03/17
...
contagious fiercely-loyal kitty cat theater
  06/24/17
Keeping HR under 180-age is supposed to limit cortisol issue...
Trip Green Liquid Oxygen
  04/03/17
very cr. running truly is the worst most popular exercise ...
avocado new version quadroon
  04/03/17
it's the SUN
chartreuse hunting ground
  04/03/17
Cycling is also terrible. Anything that depletes you without...
infuriating razzle pocket flask
  04/03/17
have any updated pics of your DAT ASS/HIPS?
Aphrodisiac nighttime center dingle berry
  04/03/17
Still got five pounds to go
infuriating razzle pocket flask
  04/03/17
are matching bra & panties gc flame?
glittery bespoke private investor space
  04/03/17
OFS
infuriating razzle pocket flask
  04/03/17
I saw the pic before you took it down & dayum hot mam...
Galvanic Mauve Spot Chad
  04/03/17
"shir" lol ur autocorrect outed your insane shitl...
Red Thirsty Hominid
  04/03/17
elliptical's actually bad for women because it puts undue st...
Red Thirsty Hominid
  04/03/17
ancient humans didn't distance run
stirring regret
  04/03/17
...
avocado new version quadroon
  04/03/17
...
rusted masturbator persian
  04/03/17
This chick has absolutely zero in common with jogging shrews...
180 geriatric jap shitlib
  04/03/17
CR. Lol at xo figuring the shrews at planet fitness are the ...
Abnormal Turquoise Stag Film Fat Ankles
  04/04/17
#TeamFat #Thinsanity
supple high-end jewess kitchen
  04/03/17
chances this is just do to sun exposure?
Histrionic Erotic Nibblets Hospital
  04/03/17
her face, yes
glittery bespoke private investor space
  04/03/17
0%
rusted masturbator persian
  04/03/17
zozo: "just be skinny if you're female"
blathering resort
  04/03/17
my 23 y/o bro uses all the dating apps and when he comes ove...
Galvanic Mauve Spot Chad
  04/03/17
need u to rate ur brother pls
glittery bespoke private investor space
  04/03/17
he always has hot GFs and always had hot dates to his frater...
Galvanic Mauve Spot Chad
  04/03/17
on a binary scale is he a chad or non-chad?
glittery bespoke private investor space
  04/03/17
he would be labeled a chad by this bort
Galvanic Mauve Spot Chad
  04/03/17
if u were stuck on a desert island with him AND HUMANITY WAS...
bright pozpig becky
  04/03/17
n o
Galvanic Mauve Spot Chad
  04/03/17
does he have a big penis, you think?
Orchid fighting library travel guidebook
  04/04/17
Not reading any of this except for the first post, but: J...
Hot Corner Round Eye
  04/04/17
Rate this 31 year old https://mobile.twitter.com/usatf/statu...
rusted masturbator persian
  06/24/17


Poast new message in this thread



Reply Favorite

Date: April 3rd, 2017 2:42 AM
Author: rusted masturbator persian

https://www.instagram.com/p/BNSxpG1B8G9/

https://en.wikipedia.org/wiki/Jordan_Hasay

LJL at jogging shrews doing this to themselves. Jfc.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980657)



Reply Favorite

Date: April 3rd, 2017 2:43 AM
Author: exhilarant low-t gas station mother

Fuck :( what's the best way to lose weight? I'm a male and need to lose stomach fat

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980661)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: rusted masturbator persian

Fasting

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980669)



Reply Favorite

Date: April 3rd, 2017 11:51 AM
Author: cracking state mad-dog skullcap



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982104)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: Multi-colored Heaven Toilet Seat

HIIT cardio you fat beaner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980670)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: exhilarant low-t gas station mother

Treadmill? Cycling?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980689)



Reply Favorite

Date: April 3rd, 2017 1:00 PM
Author: Red Thirsty Hominid

It's impossible to do HIIT when you don't 100% control the effort in a way that you can change immediately.

Put another way, HIIT on a treadmill is literally impossible. Anyone who says otherwise is a low IQ trig baby

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982569)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: exhilarant low-t gas station mother

So how the fuck do I lose weight?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988180)



Reply Favorite

Date: April 4th, 2017 1:01 AM
Author: sick brilliant dog poop

just stop eating u fat fuck

cardio is fine

OP is just poasting white women

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988188)



Reply Favorite

Date: June 24th, 2017 7:37 PM
Author: Cream international law enforcement agency tank

You can still do interval training on a treadmill, better than steady state still

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633870)



Reply Favorite

Date: April 3rd, 2017 9:28 AM
Author: unholy alcoholic piazza striped hyena

adjust diet. resistance training (weights/kettlebell/calisthenics). sleep well.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981323)



Reply Favorite

Date: April 3rd, 2017 11:52 AM
Author: Red Thirsty Hominid

You're a dude. It doesn't matter how much you've aged so long as you're not fat and have a lot of head hair.

Girl in OP is aged because she has no body fat (guess who has the most body fat: young kids; who has the least? people wasting away and about to die) and because she engages in a sport that puts her outside with no sun protection for hours every day

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982112)



Reply Favorite

Date: April 3rd, 2017 2:44 AM
Author: know-it-all french legal warrant principal's office

whoa

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980662)



Reply Favorite

Date: April 3rd, 2017 2:45 AM
Author: Electric Outnumbered Chapel Haunted Graveyard

For statistics sake, we'd need more examples. Not every running shrew looks 50 at 25.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980667)



Reply Favorite

Date: April 3rd, 2017 2:48 AM
Author: rusted masturbator persian

They all look way older than they are, its never an improvement. It fucks with their hormones too. cortisol ages people like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980677)



Reply Favorite

Date: April 3rd, 2017 2:51 AM
Author: pearl appetizing idiot



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980688)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: rusted masturbator persian

This gal here is 26

https://www.instagram.com/p/BSUexKpFwaU/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980690)



Reply Favorite

Date: April 3rd, 2017 2:54 AM
Author: exhilarant low-t gas station mother

Looks 18

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980692)



Reply Favorite

Date: April 4th, 2017 10:06 AM
Author: stubborn brass school cafeteria

Looks 50

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989567)



Reply Favorite

Date: April 3rd, 2017 2:55 AM
Author: Cruel-hearted medicated sweet tailpipe

a 25 minute 5k gets you 3rd place???

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980694)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: sick brilliant dog poop

maybe an 8k

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980747)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: glittery bespoke private investor space

it was 4.7 miles so like 5:10 mile pace

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982172)



Reply Favorite

Date: April 3rd, 2017 2:58 AM
Author: Big useless brakes community account

competitive cycling absolutely RAPES women's youth. they look 40 by 25; it's horrifying.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980697)



Reply Favorite

Date: April 3rd, 2017 3:01 AM
Author: rusted masturbator persian

Cr. Females should not be doing any strenuous exercise post puberty, it only ages and masculinizes them. Women are fatter than ever now too

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980700)



Reply Favorite

Date: April 3rd, 2017 3:03 AM
Author: beady-eyed chestnut idea he suggested

what's going on here is mostly all the sun exposure runners and cyclists get. ages them like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980703)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: rusted masturbator persian

Common misconception. The girl in the OP is just off 4 years running in cloudy eugene oregon. Its the cortisol (stress hormones)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980713)



Reply Favorite

Date: April 3rd, 2017 3:09 AM
Author: vibrant love of her life cuckoldry

Yeah bc UV doesn't penetrate clouds

Jfc

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980720)



Reply Favorite

Date: April 3rd, 2017 3:10 AM
Author: beady-eyed chestnut idea he suggested

cortisol may be at play, but being cloudiness is irrelevant. you're still getting uv pwned if you're outdoors

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980722)



Reply Favorite

Date: April 3rd, 2017 11:56 AM
Author: Red Thirsty Hominid

cr that insanely tan nordic woman DEFINITELY hasn't been exposed to UV rays!

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982129)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: bright pozpig becky



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982618)



Reply Favorite

Date: April 3rd, 2017 3:08 AM
Author: claret meetinghouse

yep. White women evolved for cold and cloudy northern Europe are raping their skin with hours of sunlight over a large area whereas in historical times they might get an hour a day on their face

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980717)



Reply Favorite

Date: April 3rd, 2017 3:14 AM
Author: rusted masturbator persian

Explain this 25 year old runner from Belarus. Looks 40.

http://bieganie.pl/img/2011_imprezy/lodzmaraton/damantsevicz1.jpg

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980725)



Reply Favorite

Date: April 3rd, 2017 3:16 AM
Author: claret meetinghouse

dear lord. Ok I think there is something to your cortisol theory. I think the cortisol contributes to the "old woman" shape of the face. The leathery skin is the sun, they have a nice summer in Belarus (ask Field Marshal Von Bock)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980728)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: rusted masturbator persian

This is a 21 year old swedish runner, https://www.instagram.com/p/BRoZVLGjQZs/

the future is not looking good. Sad

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980746)



Reply Favorite

Date: April 3rd, 2017 3:27 AM
Author: claret meetinghouse

I would have guessed 28

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980750)



Reply Favorite

Date: April 3rd, 2017 5:31 AM
Author: Scarlet Curious Prole Tattoo

41

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980855)



Reply Favorite

Date: April 3rd, 2017 12:00 PM
Author: Red Thirsty Hominid

lol white women, this is a 53yo white man distance runner http://i.dailymail.co.uk/i/pix/2015/04/20/13/195E4215000005DC-3047063-image-a-68_1429534746654.jpg

the race is literally called the "mcbusted"

DAT NORWOOD

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982155)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: sick brilliant dog poop

ungh

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988175)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: cracking state mad-dog skullcap

Tbf, blondes age like shit even if they arent runners

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982216)



Reply Favorite

Date: April 3rd, 2017 3:04 AM
Author: Fluffy tantric really tough guy hall

not flame would have guessed 59

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980707)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: rusted masturbator persian



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980714)



Reply Favorite

Date: April 3rd, 2017 3:18 AM
Author: Black racy roast beef

i think you're overlooking the fact that chicks who aren't very good looking tend to be disproportionately represented in cc or other long-distance running sports.

all the athletic beckies are funneled into cheeleading, field hockey, lacrosse, and tennis.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980729)



Reply Favorite

Date: April 3rd, 2017 3:23 AM
Author: rusted masturbator persian

Chick in the OP would be cute without years of deleterious running which she was no doubt forced into by abusive parents. She should be barefoot and pregnant

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980742)



Reply Favorite

Date: April 3rd, 2017 3:29 AM
Author: Black racy roast beef

while i don't disagree long-distance running is terrible for the health of women (see the evidence of serious damage to their reproductive system), i'd need to see some devastating before/after pics to wholly agree with you on the magnitude of the effect; i still think there is a strong selection bias at play here.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980751)



Reply Favorite

Date: April 3rd, 2017 11:55 AM
Author: Red Thirsty Hominid

even without the selection bias, distance running takes you outside for hours at a time under the sun, and you don't wear protective clothing because it slows you down, and you aim to get rid of EVERY ounce of weight on your body that you can, so you literally intentionally waste away and elect to be burnt by the sun

contrast with any other sport, where you're either inside (basketball), covered up (fb, baseball), eat during (tennis), or being thin is a negative (everything mentioned above)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982123)



Reply Favorite

Date: April 3rd, 2017 3:30 AM
Author: rusted masturbator persian

I think its worst for distance runners.

This chick runs the 800 and still looks hot as hell https://www.instagram.com/p/_ILZqIw-ts/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980752)



Reply Favorite

Date: April 3rd, 2017 5:59 AM
Author: Cruel-hearted medicated sweet tailpipe

lol no

compare with this ukrainian high jumper

https://www.instagram.com/p/BQ-AnUUlaF_/?taken-by=levchenkou

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980873)



Reply Favorite

Date: April 3rd, 2017 5:30 AM
Author: Scarlet Curious Prole Tattoo

Transposed. Actually 52.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980853)



Reply Favorite

Date: April 3rd, 2017 5:39 AM
Author: Talking Den

yeah fuck running I've never enjoyed it and it just seems unnatural. I don't think most people are genetically meant to run vast distances when you think about it, it takes a large toll on your body, it's like your heart is in 24/7 flight or fight mode.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980863)



Reply Favorite

Date: April 3rd, 2017 6:00 AM
Author: Cocky juggernaut

Humans are plant eaters and meant to walk. If you have food and water you can walk forever.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980874)



Reply Favorite

Date: April 3rd, 2017 11:03 AM
Author: Mind-boggling bawdyhouse

humans are omnivores that have difficulty digesting plant matter, you twink.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981734)



Reply Favorite

Date: April 3rd, 2017 9:47 AM
Author: 180 geriatric jap shitlib

Brother, this is exactly what humans are designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981409)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: doobsian white doctorate antidepressant drug

It's actually exactly what we are biologically meant to do. Doesn't mean it makes us age gracefully though

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981420)



Reply Favorite

Date: April 3rd, 2017 9:59 AM
Author: Underhanded drunken elastic band

it's actually exactly what the human body was designed to do

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981459)



Reply Favorite

Date: April 3rd, 2017 10:03 AM
Author: plum awkward house

It's actually exactly what nature intended us to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981468)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Red Thirsty Hominid

i believe God created us specifically do do that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982171)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: haunting abusive psychic

I believe it's actually what the human body was designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982174)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: Sticky laughsome goyim

It would seem nature intended us to do exactly that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982217)



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Date: April 3rd, 2017 1:09 PM
Author: bright pozpig becky

i believe our ancestors were shaped by tens of thousands of years of evolution to do just that.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982639)



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Date: April 3rd, 2017 1:10 PM
Author: Dull Theater Stage Karate

Agreed. We were meant to walk, jump, climb, and run for short bursts.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982640)



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Date: June 24th, 2017 7:58 PM
Author: contagious fiercely-loyal kitty cat theater



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633974)



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Date: April 3rd, 2017 9:24 AM
Author: Trip Green Liquid Oxygen

Keeping HR under 180-age is supposed to limit cortisol issues.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981306)



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Date: April 3rd, 2017 9:29 AM
Author: avocado new version quadroon

very cr.

running truly is the worst most popular exercise out there, it's no coincidence that marathon runners always look like holocaust victims.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981329)



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Date: April 3rd, 2017 9:43 AM
Author: chartreuse hunting ground

it's the SUN

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981392)



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Date: April 3rd, 2017 9:45 AM
Author: infuriating razzle pocket flask

Cycling is also terrible. Anything that depletes you without building muscle mass ages people like shir. Women shouldn't let their body fat levels drop below about 18%. Best cardio for women is dance or elliptical/ stairmaster.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981401)



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Date: April 3rd, 2017 9:48 AM
Author: Aphrodisiac nighttime center dingle berry

have any updated pics of your DAT ASS/HIPS?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981412)



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Date: April 3rd, 2017 10:00 AM
Author: infuriating razzle pocket flask

Still got five pounds to go



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981461)



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Date: April 3rd, 2017 11:05 AM
Author: glittery bespoke private investor space

are matching bra & panties gc flame?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981751)



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Date: April 3rd, 2017 11:10 AM
Author: infuriating razzle pocket flask

OFS

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981798)



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Date: April 3rd, 2017 12:56 PM
Author: Galvanic Mauve Spot Chad

I saw the pic before you took it down & dayum

hot mama bod

I want one of those

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982541)



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Date: April 3rd, 2017 12:02 PM
Author: Red Thirsty Hominid

"shir"

lol ur autocorrect outed your insane shitlibbery

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982175)



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Date: April 3rd, 2017 12:04 PM
Author: Red Thirsty Hominid

elliptical's actually bad for women because it puts undue stress on your hip bones due to how women's hips are wider, more vulnerable to different kinds of forces because of that, and the elliptical isn't adjustable width-wise

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982190)



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Date: April 3rd, 2017 9:50 AM
Author: stirring regret

ancient humans didn't distance run

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981419)



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Date: April 3rd, 2017 11:29 AM
Author: avocado new version quadroon



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981944)



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Date: April 3rd, 2017 12:06 PM
Author: rusted masturbator persian



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982204)



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Date: April 3rd, 2017 9:52 AM
Author: 180 geriatric jap shitlib

This chick has absolutely zero in common with jogging shrews.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981427)



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Date: April 4th, 2017 1:09 AM
Author: Abnormal Turquoise Stag Film Fat Ankles

CR. Lol at xo figuring the shrews at planet fitness are the same as a competitive international distance runner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988247)



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Date: April 3rd, 2017 11:31 AM
Author: supple high-end jewess kitchen

#TeamFat

#Thinsanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981954)



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Date: April 3rd, 2017 12:39 PM
Author: Histrionic Erotic Nibblets Hospital

chances this is just do to sun exposure?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982452)



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Date: April 3rd, 2017 12:41 PM
Author: glittery bespoke private investor space

her face, yes

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982460)



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Date: April 3rd, 2017 12:58 PM
Author: rusted masturbator persian

0%

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982550)



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Date: April 3rd, 2017 12:42 PM
Author: blathering resort

zozo: "just be skinny if you're female"

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982465)



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Date: April 3rd, 2017 1:02 PM
Author: Galvanic Mauve Spot Chad

my 23 y/o bro uses all the dating apps and when he comes over to play Zelda I demand to swipe through his selections and holy shit these "fit" chicks do have old as fukkk faces and I am alarmed

23 year olds look fucking 35 it's nuts

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982585)



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Date: April 3rd, 2017 1:07 PM
Author: glittery bespoke private investor space

need u to rate ur brother pls

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982617)



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Date: April 3rd, 2017 1:09 PM
Author: Galvanic Mauve Spot Chad

he always has hot GFs and always had hot dates to his fraternity formals

I dunno I can't rate my bro that's weird

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982632)



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Date: April 3rd, 2017 1:09 PM
Author: glittery bespoke private investor space

on a binary scale is he a chad or non-chad?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982638)



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Date: April 3rd, 2017 1:10 PM
Author: Galvanic Mauve Spot Chad

he would be labeled a chad by this bort

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982641)



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Date: April 3rd, 2017 1:11 PM
Author: bright pozpig becky

if u were stuck on a desert island with him AND HUMANITY WAS DEAD would you try to restore humanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982650)



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Date: April 3rd, 2017 1:12 PM
Author: Galvanic Mauve Spot Chad

n o

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982657)



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Date: April 4th, 2017 12:53 AM
Author: Orchid fighting library travel guidebook

does he have a big penis, you think?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988119)



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Date: April 4th, 2017 8:55 AM
Author: Hot Corner Round Eye

Not reading any of this except for the first post, but:

Jordan Hasay is an elite runner who has broken 1:10 for the half marathon. She probably logs 100-mile weeks.

Saying DON'T RUN OR ELSE YOU'LL AGE POORLY LIKE THIS GIRL is failing to take into account that most people who incorporate running into their exercise regimens ARE NOT ELITE RUNNERS.

Most girls I know who are not elite but still quite athletic (think a sub-3 marathon or a sub 1:25 half) have banging bodies and aren't aging like a ton of bricks.

Thinking that you will age as poorly as Jordan Hasay if you run a 10k 4-5x a week is like thinking that a few laps in the pool will get you Michael Phelps' physique.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989205)



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Date: June 24th, 2017 7:35 PM
Author: rusted masturbator persian

Rate this 31 year old https://mobile.twitter.com/usatf/status/878726876902051842/photo/1

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633858)